Swim Smooth

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Author :
Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 437 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Swim Smooth by : Paul Newsome

Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

Athletic Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Athletic Journal by :

Download or read book Athletic Journal written by and published by . This book was released on 1952 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 9-10 include proceedings of the 8th-11th annual meeting of the American Football Coaches Association and of the 3d-6th annual meeting of the National Association of the Basketball Coaches of the United States.

Swimming and Diving: a Bibliography

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Author :
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Swimming and Diving: a Bibliography by : Council for National Cooperation in Aquatics

Download or read book Swimming and Diving: a Bibliography written by Council for National Cooperation in Aquatics and published by . This book was released on 1968 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Official Aquatic Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Official Aquatic Guide by :

Download or read book Official Aquatic Guide written by and published by . This book was released on 1943 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Official Aquatics, Synchronized Swimming, Winter Sports, and Outing Activities Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Official Aquatics, Synchronized Swimming, Winter Sports, and Outing Activities Guide by :

Download or read book Official Aquatics, Synchronized Swimming, Winter Sports, and Outing Activities Guide written by and published by . This book was released on 1943 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

TI Training For Smart Swimmers: Four-Stroke Workouts

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Author :
Publisher : Total Immersion Swimming, Inc.
ISBN 13 : 1931009104
Total Pages : 21 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis TI Training For Smart Swimmers: Four-Stroke Workouts by : Terry Laughlin

Download or read book TI Training For Smart Swimmers: Four-Stroke Workouts written by Terry Laughlin and published by Total Immersion Swimming, Inc.. This book was released on 2006 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swimming Fastest

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.0/5 (318 download)

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Book Synopsis Swimming Fastest by : Ernest W. Maglischo

Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

The Mighty Dolphin

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Publisher :
ISBN 13 : 9780812497328
Total Pages : pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis The Mighty Dolphin by :

Download or read book The Mighty Dolphin written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swimming Anatomy

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Publisher : Human Kinetics
ISBN 13 : 1492583219
Total Pages : 246 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Swimming Anatomy by : Ian A. McLeod

Download or read book Swimming Anatomy written by Ian A. McLeod and published by Human Kinetics. This book was released on 2009-10-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.

World Book of Swimming

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Author :
Publisher : Nova Novinka
ISBN 13 : 9781614707417
Total Pages : 0 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis World Book of Swimming by : Ludovic Seifert

Download or read book World Book of Swimming written by Ludovic Seifert and published by Nova Novinka. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.

Chambers's Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Chambers's Journal by :

Download or read book Chambers's Journal written by and published by . This book was released on 1940-07 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Handbook of Sports Medicine and Science

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Publisher : John Wiley & Sons
ISBN 13 : 0470698217
Total Pages : 163 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Handbook of Sports Medicine and Science by : Joel M. Stager

Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.

Strengthening Forensic Science in the United States

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Author :
Publisher : National Academies Press
ISBN 13 : 0309142393
Total Pages : 348 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Strengthening Forensic Science in the United States by : National Research Council

Download or read book Strengthening Forensic Science in the United States written by National Research Council and published by National Academies Press. This book was released on 2009-07-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.

Sophie's World

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Biomechanics and Medicine in Swimming

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Author :
Publisher :
ISBN 13 : 9788250204386
Total Pages : 389 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis Biomechanics and Medicine in Swimming by : Per-Ludvik Kjendlie

Download or read book Biomechanics and Medicine in Swimming written by Per-Ludvik Kjendlie and published by . This book was released on 2010 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Small Wars Manual

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Publisher :
ISBN 13 :
Total Pages : 602 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Small Wars Manual by : United States. Marine Corps

Download or read book Small Wars Manual written by United States. Marine Corps and published by . This book was released on 1940 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swimming Even Faster

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Author :
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 :
Total Pages : 792 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Swimming Even Faster by : Ernest W. Maglischo

Download or read book Swimming Even Faster written by Ernest W. Maglischo and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1993 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included are the latest techniques used by some of the world's fastest swimmers and new methods of stroke measurement. The extensive coverage of training in Part I begins with a discussion of basic physiology and energy metabolism, equipping you with background information necessary to fine-tune your individual training techniques. You'll find information on special topics, including female swimmers, masters swimmers, and training in various age groups, plus coverage of the anaerobic threshold theory of endurance training, systematic approaches to using energy systems in training, and seasonal planning.