The Relationship of Maximal Oxygen Uptake to Endurance Performance at Maximal and Submaximal Work Loads

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ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis The Relationship of Maximal Oxygen Uptake to Endurance Performance at Maximal and Submaximal Work Loads by : Li-Li Ji

Download or read book The Relationship of Maximal Oxygen Uptake to Endurance Performance at Maximal and Submaximal Work Loads written by Li-Li Ji and published by . This book was released on 1982 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Influence of Training on the Maximum Oxygen Uptake and Endurance Capacity of Male and Female Subjects

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (817 download)

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Book Synopsis The Influence of Training on the Maximum Oxygen Uptake and Endurance Capacity of Male and Female Subjects by : Philippa K. Bland

Download or read book The Influence of Training on the Maximum Oxygen Uptake and Endurance Capacity of Male and Female Subjects written by Philippa K. Bland and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Many consider that maximum oxygen uptake (VO2 max) provides a valid measure of fitness in general and endurance capacity in particular. However, in recent years evidence has accumulated suggesting that VO2 max values provide only limited information regarding endurance capacity. This study set out to investigate the influence of training on the maximum oxygen uptake and endurance capacity of male and female subjects. The investigation consisted of three studies. The first described the relationship between VO2 max correlation between VO2 max and Z individuals within the group with differently. The second study examined the influence of short term training on VO2 max and endurance capacity. The increase in VO2 max was small (7%) when contrasted with the large improvement in endurance capacity (478%). The above two studies both indicated that VO2 max alone does not determine endurance capacity. The third study therefore set out to examine which factors influence changes in VO2 max and endurance capacity after a period of endurance training. By adopting a single-leg exercise model (Davies and Sargeant, 1975), this study not only re-examined the relationship between VO2 max and endurance capacity but also attempted to separate local and central adaptations to training. This model was adopted because of the suggestion that increases in endurance capacity are the result of changes in the skeletal muscle (local) (Gollnick et al., 1973). Again, the increases in VO2 max were small when compared with the improvements in endurance capacity. Improvements in the trained leg (TL) were attributed to central and local adaptations to training and in the untrained leg (UTL) to central cardiovascular changes. The large increase in the endurance capacity of the TL (523%) was 404% greater than that seen in the UTL, thus supporting the view that increases in endurance capacity are largely the result of changes in the skeletal muscle rather than improvements in the central cardiovascular system. The findings of this study clearly demonstrate that VO2 max is a poor predictor of endurance capacity. It provides no information regarding an individuals ability to endure exercise, i.e. the ability to sustain a given submaximal work load, both before and after training. It is suggested that the fitness of an individual may be reflected not by their V02 max value but rather by the largest fraction of that value which he or she can utilize during prolonged periods of exercise.

The Relationship Between Cardiac Time Components, Maximal Oxygen Consumption and Endurance Performance

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ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.:/5 (389 download)

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Book Synopsis The Relationship Between Cardiac Time Components, Maximal Oxygen Consumption and Endurance Performance by : Sandor Molnar

Download or read book The Relationship Between Cardiac Time Components, Maximal Oxygen Consumption and Endurance Performance written by Sandor Molnar and published by . This book was released on 1970 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Role of Maximal Oxygen Intake as a Determinant of Endurance Performance

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ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis The Role of Maximal Oxygen Intake as a Determinant of Endurance Performance by : Victor L. Katch

Download or read book The Role of Maximal Oxygen Intake as a Determinant of Endurance Performance written by Victor L. Katch and published by . This book was released on 1969 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fundamentals of Exercise Testing

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ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fundamentals of Exercise Testing by : Kristian Lange Andersen

Download or read book Fundamentals of Exercise Testing written by Kristian Lange Andersen and published by . This book was released on 1971 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High Altitude

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Publisher : Springer Science & Business Media
ISBN 13 : 1461487722
Total Pages : 495 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis High Altitude by : Erik R. Swenson

Download or read book High Altitude written by Erik R. Swenson and published by Springer Science & Business Media. This book was released on 2013-11-26 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​ Over the last decade the science and medicine of high altitude and hypoxia adaptation has seen great advances. High Altitude: Human Adaptation to Hypoxia addresses the challenges in dealing with the changes in human physiology and the particular medical conditions that arise from exposure to high altitude. In-depth and comprehensive chapters cover both the basic science and the clinical consequences of exposure to high altitude. Genetic, cellular, organ and whole body system responses to high altitudes are covered and chapters discuss these effects on a wide range of diseases. Expert authors provide insight into the care of patients with pre-existing medical conditions that fail in some cases to adapt as well as offer insights into how high altitude research can help critically ill patients. High Altitude: Human Adaptation to Hypoxia is an important new volume that offers a window into greater understanding and more successful treatment of hypoxic human diseases.

Relationship of Maximal Oxygen Uptake and Endurance Capacity in Endurance Trained and Non-endurance Trained Subjects

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ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis Relationship of Maximal Oxygen Uptake and Endurance Capacity in Endurance Trained and Non-endurance Trained Subjects by : William C. Day

Download or read book Relationship of Maximal Oxygen Uptake and Endurance Capacity in Endurance Trained and Non-endurance Trained Subjects written by William C. Day and published by . This book was released on 1973 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Validity of Workloads at 180 and 190 Heart Rate as Predictors of Maximal Oxygen Consumption of Endurance Trained Female College Athletes

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)

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Book Synopsis The Validity of Workloads at 180 and 190 Heart Rate as Predictors of Maximal Oxygen Consumption of Endurance Trained Female College Athletes by : Kathryn D Campbell

Download or read book The Validity of Workloads at 180 and 190 Heart Rate as Predictors of Maximal Oxygen Consumption of Endurance Trained Female College Athletes written by Kathryn D Campbell and published by . This book was released on 1979 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Study of the Relation Between Excess Oxygen Used During a Standard Sub-maximal Exercise and the Total Energy Cost of the Exercise

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ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis A Study of the Relation Between Excess Oxygen Used During a Standard Sub-maximal Exercise and the Total Energy Cost of the Exercise by : Anna Frances Schieffer

Download or read book A Study of the Relation Between Excess Oxygen Used During a Standard Sub-maximal Exercise and the Total Energy Cost of the Exercise written by Anna Frances Schieffer and published by . This book was released on 1944 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Completed Research in Health, Physical Education, Recreation and Dance, Including International Sources

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ISBN 13 :
Total Pages : 1140 pages
Book Rating : 4.:/5 (41 download)

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Book Synopsis Completed Research in Health, Physical Education, Recreation and Dance, Including International Sources by :

Download or read book Completed Research in Health, Physical Education, Recreation and Dance, Including International Sources written by and published by . This book was released on 1982 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Role of Physiological Determinants in Endurance and Work Rate Performance

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ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (34 download)

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Book Synopsis The Role of Physiological Determinants in Endurance and Work Rate Performance by : Victor L. Katch

Download or read book The Role of Physiological Determinants in Endurance and Work Rate Performance written by Victor L. Katch and published by . This book was released on 1971 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Respiratory Muscle Training

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702054550
Total Pages : 403 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Respiratory Muscle Training by : Alison McConnell

Download or read book Respiratory Muscle Training written by Alison McConnell and published by Elsevier Health Sciences. This book was released on 2013-04-18 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respiratory Muscle Training: theory and practice is the world’s first book to provide an "everything-you-need-to-know" guide to respiratory muscle training (RMT). Authored by an internationally-acclaimed expert, it is an evidence-based resource, built upon current scientific knowledge, as well as experience at the cutting-edge of respiratory training in a wide range of settings. The aim of the book is to give readers: 1) an introduction to respiratory physiology and exercise physiology, as well as training theory; 2) an understanding of how disease affects the respiratory muscles and the mechanics of breathing; 3) an insight into the disease-specific, evidence-based benefits of RMT; 4) advice on the application of RMT as a standalone treatment, and as part of a rehabilitation programme; and finally, 5) guidance on the application of functional training techniques to RMT. The book is divided into two parts – theory and practice. Part I provides readers with access to the theoretical building blocks that support practice. It explores the evidence base for RMT as well as the different methods of training respiratory muscles and their respective efficacy. Part II guides the reader through the practical implementation of the most widely validated form of RMT, namely inspiratory muscle resistance training. Finally, over 150 "Functional" RMT exercises are described, which incorporate a stability and/or postural challenge – and address specific movements that provoke dyspnoea. Respiratory Muscle Training: theory and practice is supported by a dedicated website (www.physiobreathe.com), which provides access to the latest information on RMT, as well as video clips of all exercises described in the book. Purchasers will also receive a three-month free trial of the Physiotec software platform (via www.physiotec.ca), which allows clinicians to create bespoke training programmes (including video clips) that can be printed or emailed to patients. Introductory overviews of respiratory and exercise physiology, as well as training theory Comprehensive, up-to-date review of respiratory muscle function, breathing mechanics and RMT Analysis of the interaction between disease and respiratory mechanics, as well as their independent and combined influence upon exercise tolerance Analysis of the rationale and application of RMT to over 20 clinical conditions, e.g., COPD, heart failure, obesity, mechanical ventilation Evidence-based guidance on the implementation of inspiratory muscle resistance training Over 150 functional exercises that incorporate a breathing challenge www.physiobreathe.com - access up-to-date information, video clips of exercises and a three-month free trial of Physiotec’s RMT exercise module (via www.physiotec.ca)

Science and Application of High-Intensity Interval Training

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Publisher : Human Kinetics
ISBN 13 : 1492552127
Total Pages : 672 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Science and Application of High-Intensity Interval Training by : Laursen, Paul

Download or read book Science and Application of High-Intensity Interval Training written by Laursen, Paul and published by Human Kinetics. This book was released on 2019 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.

Life Span Motor Development

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Publisher : Human Kinetics
ISBN 13 : 0736075526
Total Pages : 410 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Life Span Motor Development by : Kathleen Haywood

Download or read book Life Span Motor Development written by Kathleen Haywood and published by Human Kinetics. This book was released on 2009 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory textbook covers motor development, growth principles and applied practices for undergraduate students with a limited background in the movement sciences.

Physical Fitness and Athletic Performance

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Publisher : Routledge
ISBN 13 : 1317895525
Total Pages : 245 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Physical Fitness and Athletic Performance by : A.W.S. Watson

Download or read book Physical Fitness and Athletic Performance written by A.W.S. Watson and published by Routledge. This book was released on 2014-09-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.

Effects of Training on Cardio-respiratory Performance During Maximal Physical Effort

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ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis Effects of Training on Cardio-respiratory Performance During Maximal Physical Effort by : Frederick G. Douglas

Download or read book Effects of Training on Cardio-respiratory Performance During Maximal Physical Effort written by Frederick G. Douglas and published by . This book was released on 1967 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maximal heart rate (HR), cardiac output (Qc), oxygen uptake (Vo2) and minute ventilation (V) were measured in; 1. four hockeyists before and again at the end of a four-month season, 2. eleven other athletes (four swimmers, four skiers and three wrestlers) in the trained state only. Subjects exercised upright on a bicycle ergometer. HR was measured by ECG chest electrodes, Qc by the N20 method, V02 by collection of mixed expired air and V by a dry gas meter. Results were; 1. work capacity increased by 10% or more in the hockeyists, but maximal HR, Qc, V02 and V were not increased, 2. these parameters were remarkably constant among all athlete groups in the trained state, except that skiers had a higher V02 which may be a prerequisite for excellence at this sport rather than a training effect. Findings at submaximal work loads provided an explanation for the increased work capacity following seasonal training. Thus, a decreased HR, Qc and V at any given submaximal work load characterized the trained state. Since work after training causes less stress on cardio-respiratory function than it did before training, a higher maximal work capacity is possible with no increase in maximal cardiorespiratory dimensions."--

Energetics of Muscular Exercise

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Publisher : Springer
ISBN 13 : 3319056360
Total Pages : 196 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Energetics of Muscular Exercise by : Guido Ferretti

Download or read book Energetics of Muscular Exercise written by Guido Ferretti and published by Springer. This book was released on 2015-03-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the maximal power and capacity of the three major biochemical pathways - aerobic (oxygen consumption), anaerobic lactic (muscle lactate accumulation in absence of oxygen consumption), and anaerobic alactic (phosphocreatine hydrolysis) metabolism - as well as the factors that limit them. It also discusses the metabolic and cardio-pulmonary mechanisms of the dynamic response to exercise. The way and extent to which the power and capacity of the three major energy metabolisms are affected under a number of different conditions, such as training, hypoxia and microgravity, are also described.