Procrastination and Task Avoidance

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1489902279
Total Pages : 296 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Procrastination and Task Avoidance by : Joseph R. Ferrari

Download or read book Procrastination and Task Avoidance written by Joseph R. Ferrari and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastination is a fascinating, highly complex human phenomenon for which the time has come for systematic theoretical and therapeutic effort. The present volume reflects this effort. It was a labor of love to read this scholarly, timely book-the first of its kind on the topic. It was especially encouraging to find that its authors are remarkably free of the phenomenon they have been investigating. One might have expected the opposite. It has often been argued that people select topics that trouble them and come to understand their problems better by studying or treating them in others. This does not appear to be true of the procrastination researchers represented in this book. I base this conclusion on two simple observations. First, the work is replete with recent refer ences and the book itself has reached the reader scarcely a year following its completion. Second, when one considers the remarkable pace of pro grammatic research by these contributors during the past decade, it is clear that they are at the healthy end of the procrastination continuum. The fascinating history of the term procrastination is well documented in this book. The term continues to conjure up contrasting, eloquent images-especially for poets. When Edward Young wrote in 1742, "Pro crastination is the Thief of Time," he was condemning the waste of the most precious of human commodities.

Counseling the Procrastinator in Academic Settings

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Publisher : Amer Psychological Assn
ISBN 13 : 9781591471073
Total Pages : 250 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Counseling the Procrastinator in Academic Settings by : Henri C. Schouwenburg

Download or read book Counseling the Procrastinator in Academic Settings written by Henri C. Schouwenburg and published by Amer Psychological Assn. This book was released on 2004-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about counseling students who procrastinate. It consists of a collection of experiences, procedures, and research provided by psychologists who specialize in counseling students who seek help for their dilatory tendencies. Although procrastination, or putting off until tomorrow what one should do today, is a phenomenon well-known for thousands of years, it is only recently that systematic research has been conducted with respect to its manifestations, causes, and cures. One probable reason for studying procrastination is that procrastinators continually fail to adhere temporally to schedules they and others have set, which in industrial societies is an important precondition for the efficient use of technology, time, and other resources. This volume is intended as a handbook for counselors, student advisers, and psychologists seeking to prevent or treat procrastination in students. It is organized into three parts. Part I is theoretical, and it begins with two relatively short theoretical background chapters. Part II presents, in a somewhat arbitrary sequence, a number of counseling and intervention models developed for procrastinating students. Finally, Part III is an epilogue consisting of one somewhat critical final chapter on the status and future of intervention models for counseling the procrastinator in academic settings"--Pref..

Procrastination, Health, and Well-Being

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Author :
Publisher : Academic Press
ISBN 13 : 012802898X
Total Pages : 306 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Procrastination, Health, and Well-Being by : Fuschia M Sirois

Download or read book Procrastination, Health, and Well-Being written by Fuschia M Sirois and published by Academic Press. This book was released on 2016-06-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. - Reviews interdisciplinary research on procrastination - Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management - Identifies the public and private health implications of procrastination - Explores the guilt and shame that often accompany procrastination - Discusses temporal views of the stress and chronic health conditions associated with procrastination

Happiness at Work

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Publisher : John Wiley & Sons
ISBN 13 : 1119965748
Total Pages : 262 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Happiness at Work by : Jessica Pryce-Jones

Download or read book Happiness at Work written by Jessica Pryce-Jones and published by John Wiley & Sons. This book was released on 2011-09-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing the results of her four-year research journey in simple, jargon-free language, Pryce-Jones exposes the secrets of being happy at work. Focuses on what happiness really means in a work context and why it matters to individuals and organisations in both human and financial terms Equips readers with the information, knowledge and skills to make the most of the nearly 100,000 hours that they'll spend at work over a lifetime Demystifies psychological research through a fascinating array of anecdotes, case studies, and interviews from people in the trenches of the working world, including business world-leaders, politicians, particle physicists, and philosophers, sheep farmers, waitresses, journalists, teachers, and lawyers, to name just a few

Procrastination

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Procrastination by : Jane B. Burka

Download or read book Procrastination written by Jane B. Burka and published by Da Capo Lifelong Books. This book was released on 2008-12-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the main causes of procrastination, discusses fears of failure, separation, and attachment, and gives advice on time management, goal setting, and stress.

Understanding Procrastination at Work

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1040145531
Total Pages : 283 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Understanding Procrastination at Work by : Beata Bajcar

Download or read book Understanding Procrastination at Work written by Beata Bajcar and published by Taylor & Francis. This book was released on 2024-09-23 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Procrastination at Work focuses primarily on procrastination in the workplace, and offers a synthetic and comprehensive review of major theoretical concepts and empirical findings on general procrastination and its specific manifestations, causes, and consequences in the workplace. Building on theoretical insights and empirical research, the monograph proposes and empirically verifies an expanded conceptual framework that integrates individual and work-related factors that contribute to work procrastination and mechanisms explaining this phenomenon. It sits at the intersection of two disciplines, integrating psychological and management knowledge so that a wider audience may benefit from its content. It thus sheds more light on sources and explanatory mechanisms underlying procrastination as a universal behavior in the work setting, with meaningful implications for individuals and organizations alike. Overall, the monograph can serve as a contemporary compendium of knowledge that enables the scientific community and organizational practitioners to better understand procrastination behavior and its implications in professional settings. From the theoretical and empirical perspectives, the monograph provides practical cues to develop prevention and intervention strategies to effectively address and manage procrastination and enhance employee productivity in the organization.

The Psychology of Prayer

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Author :
Publisher : Guilford Press
ISBN 13 : 146250695X
Total Pages : 242 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Psychology of Prayer by : Bernard Spilka

Download or read book The Psychology of Prayer written by Bernard Spilka and published by Guilford Press. This book was released on 2012-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviewing the growing body of scientific research on prayer, this book describes what is known about the behavioral, cognitive, emotional, developmental, and health aspects of this important religious activity. The highly regarded authors provide a balanced perspective on what prayer means to the individual, how and when it is practiced, and the impact it has in people's lives. Clinically relevant topics include connections among prayer, coping, and adjustment, as well as controversial questions of whether prayer (for oneself or another) can be beneficial to health. The strengths and limitations of available empirical studies are critically evaluated, and promising future research directions are identified.

Overcoming Procrastination

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Author :
Publisher : Signet Book
ISBN 13 : 9780451159311
Total Pages : 0 pages
Book Rating : 4.1/5 (593 download)

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Book Synopsis Overcoming Procrastination by : Albert Ellis

Download or read book Overcoming Procrastination written by Albert Ellis and published by Signet Book. This book was released on 1979 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Procrastination Equation

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Author :
Publisher : Random House Canada
ISBN 13 : 0307366383
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Procrastination Equation by : Piers Steel

Download or read book The Procrastination Equation written by Piers Steel and published by Random House Canada. This book was released on 2010-12-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.

The Routledge Handbook of Media Use and Well-Being

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Author :
Publisher : Routledge
ISBN 13 : 1317501950
Total Pages : 485 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Routledge Handbook of Media Use and Well-Being by : Leonard Reinecke

Download or read book The Routledge Handbook of Media Use and Well-Being written by Leonard Reinecke and published by Routledge. This book was released on 2016-06-23 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Media Use and Well-Being serves as the first international review of the current state of this fast-developing area of research. The volume provides a multifaceted perspective on the beneficial as well as the detrimental effects of media exposure on psychological health and well-being. As a "first-mover," it will define the field of media use and well-being and provide an essential resource for research and teaching in this area. The volume is structured along four central considerations: Processes presents concepts that provide a theoretical bridge between media use and well-being, such as psychological need satisfaction, recovery from stress and strain, self-presentation and self-enhancement, or parasocial interactions with media characters, providing a comprehensive understanding of the underlying processes that drive psychological health and well-being through media. Moderators examines both risk factors that promote negative effects on well-being and protective factors that foster positive media effects. Contexts bridges the gap between theory and "real life" by illustrating how media use can influence well-being and satisfaction in very different life domains, covering the full spectrum of everyday life by addressing the public, private, and work spheres. Audiences takes a look at the influence of life phases and life situations on the interplay of media use and well-being, questioning whether various user groups differ with regard to the effects of media exposure. Bringing together the expertise of outstanding international scholars from multiple disciplines, including communication, media psychology, social psychology, clinical psychology, and media education, this handbook sheds new light on the role of media in influencing and affecting emotions.

Meeting Students where They Live

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Author :
Publisher : ASCD
ISBN 13 : 1416609563
Total Pages : 195 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Meeting Students where They Live by : Richard L. Curwin

Download or read book Meeting Students where They Live written by Richard L. Curwin and published by ASCD. This book was released on 2010 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling coauthor of Discipline with Dignity examines problems common to urban schools and offers comprehensive, long-reaching strategies for engaging troubled and hard-to-reach youth.

The Emotional Intelligence Quick Book

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Publisher : Simon and Schuster
ISBN 13 : 1416548734
Total Pages : 187 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Emotional Intelligence Quick Book by : Travis Bradberry

Download or read book The Emotional Intelligence Quick Book written by Travis Bradberry and published by Simon and Schuster. This book was released on 2006-12-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, how-to guide that brings focus to the unique skills that comprise emotional intelligence and incorporate these tools into your life. EMOTIONAL INTELLIGENCE: THE #1 PREDICTOR OF PROFESSIONAL SUCCESS AND PERSONAL EXCELLENCE In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quickbook shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential. Authors Bradberry and Greaves use their years of experience as emotional intelligence researchers, consultants, and speakers to revitalize our current understanding of emotional intelligence. They have combined their latest research on emotional intelligence with a quick, easy-to-use format and cut-to-the-chase information to demonstrate how this other kind of "smart" helps us to decrease our stress, increase our productivity, understand our emotions as they happen, and interact positively with those around us. The Emotional Intelligence Quickbook brings this concept to light in a way that has not been done before -- making EQ practical and easy to apply in every aspect of our daily lives. The Quickbook will help you to: -Engage the four unique areas of EQ: self-awareness, self-management, social awareness, and relationship management -Increase your EQ through the use of these skill-building techniques -Apply your EQ at work to develop leadership skills and improve teamwork, making you a better manager and a more desirable employee -Practice your EQ outside the office environment to benefit your relationships with loved ones, making you a better partner and parent -Access the link between your EQ and your physical well-being to improve your overall health -Measure your current EQ through access to the authors' bestselling online Emotional Intelligence Appraisal

Locus of Control

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Author :
Publisher : Psychology Press
ISBN 13 : 1317757661
Total Pages : 273 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Locus of Control by : H. M. Lefcourt

Download or read book Locus of Control written by H. M. Lefcourt and published by Psychology Press. This book was released on 2014-06-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1982. Since the publication of the first edition of this book, much research has been reported that is pertinent to if not directly concerned with the locus of control construct. The purpose of this new edition is to help researchers keep abreast of the widespread developments in this field while retaining an understanding of the sources and major assumptions from which this research endeavour has evolved.

AARP Still Procrastinating?

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118246977
Total Pages : 185 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Still Procrastinating? by : Joseph R. Ferrari

Download or read book AARP Still Procrastinating? written by Joseph R. Ferrari and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.

Locus of Control in Personality

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Author :
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Locus of Control in Personality by : E. Jerry Phares

Download or read book Locus of Control in Personality written by E. Jerry Phares and published by . This book was released on 1976 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the origins of the locus of control concept; discusses locus of control as a theoretical concept within the framwork of social learning theory of personality; and covers the research that has been carried out to date.

Rational and Irrational Beliefs

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Author :
Publisher : Oxford University Press
ISBN 13 : 0195182235
Total Pages : 381 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Rational and Irrational Beliefs by : Daniel David

Download or read book Rational and Irrational Beliefs written by Daniel David and published by Oxford University Press. This book was released on 2010 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Rational and Irrational Beliefs: Research, Theory, and Clinical Practice, leading scholars, researchers, and practitioners of rational emotive behavior therapy (REBT) and other cognitive-behavioral therapies (CBTs) share their perspectives and empirical findings on the nature of rational and irrational beliefs, the role of beliefs as mediators of functional and dysfunctional emotions and behaviors, and clinical approaches to modifying irrational beliefs, enhancing rational beliefs, and adaptive coping in the face of stressful life events. Offering a comprehensive and cohesive approach to understanding REBT/CBT and its central constructs of rational and irrational beliefs, contributors review a steadily accumulating empirical literature indicating that irrational beliefs are associated with a wide range of problems in living and that exposure to rational self-statements can decrease anxiety and other psychological symptoms, and play a valuable role in health promotion and disease prevention. Contributors also identify new frontiers of research and theory, including the link between irrational beliefs and other cognitive processes such as memory, psychophysiological responses, and evolutionary and cultural determinants of rational and irrational beliefs.A truly accessible, state-of-the-science summary of REBT/CBT research and clinical applications, Rational and Irrational Beliefs is an invaluable resource for psychotherapy practitioners of all theoretical orientations, as well as instructors, students, and academic psychologists.

Locus of Control: Antecedents, Consequences and Interventions Using Rotter’s Definition

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 288971263X
Total Pages : 150 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Locus of Control: Antecedents, Consequences and Interventions Using Rotter’s Definition by : Yasmin Iles-Caven

Download or read book Locus of Control: Antecedents, Consequences and Interventions Using Rotter’s Definition written by Yasmin Iles-Caven and published by Frontiers Media SA. This book was released on 2021-09-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: