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Author : Mirjam De Keijzer
Publisher :
ISBN 13 : 9789081120234
Total Pages : 112 pages
Book Rating : 4.1/5 (22 download)
Download or read book The Rebozo Technique Unfolded : work book rebozo massage written by Mirjam De Keijzer and published by . This book was released on 2010 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sophie Messager
Publisher : Pinter & Martin Why it Matters
ISBN 13 : 9781780666259
Total Pages : 0 pages
Book Rating : 4.6/5 (662 download)
Download or read book Why Postnatal Recovery Matters written by Sophie Messager and published by Pinter & Martin Why it Matters. This book was released on 2020-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring for and truly supporting a mother after the birth should be a societal norm.
Author : Valerie Lynn
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542889865
Total Pages : 226 pages
Book Rating : 4.8/5 (898 download)
Download or read book The Mommy Plan, Restoring Your Post-Pregnancy Body Naturally, Using Women's Traditional Wisdom written by Valerie Lynn and published by Createspace Independent Publishing Platform. This book was released on 2012-05-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the very first time food science, anatomy and medical science are put behind core tenants of one of the most effective traditional post-pregnancy recovery programs in the world. Specific guidelines and recommendations surrounding a mother's diet, activities and personal care after childbirth are presented in detail. How food is used as medicine and why certain foods can negatively or positively affect the healing capabilities of a woman's body as it transitions back to a non-pregnant state are answered. The traditional recovery guidelines presented in this book have been adapted for a western diet and lifestyle making it easy, and cost effective, for a recovering mother to incorporate them into her daily routine. Suggestions of how staple meals can be adapted to the recommended cooking guidelines as well as sample recipes and shopping lists are included. Moms are Searching for Ways to Speed-Up Recovery from Pregnancy The childbirth community is in transition as more mothers are searching for ways to help speed up their recovery from childbirth as the United States is one of only four countries in the world that does not require employers to provide paid maternity care. Therefore, moms need to return to work as soon as they are able. The result of this is that there is a postpartum epidemic happening in the United States as approximately 1.25 million mothers are diagnosed annually with some type of postpartum related anxiety, illness or depression (PPD). Post-pregnancy Recovery Information Void There is ample knowledge regarding fertility and pregnancy in western countries however there is a huge void in any specific post-pregnancy recovery knowledge that is widely known or followed. Western countries that do not have a supportive post-pregnancy culture have only one solution, to turn to countries that have a rich postnatal heritage in order to gain insight and knowledge. Therefore, Western countries are no longer ignoring the fact that there is ample evidence-based proof regarding the effectiveness of traditional post-pregnancy guidelines and how they accelerate a mother's recovery from pregnancy and childbirth. However, the primary obstacle in the past, to allow for general acceptance, has been the lack of explanation of how traditional post-pregnancy guidelines positively affects a mother's body as it transitions back to a non-pregnant state; and how such effects assist with a speedy recovery? These obstacles have been demystified in this book. Don't Underestimate Them, Understand Them Western countries are no longer underestimating the effectiveness of traditional post-pregnancy traditions; they are being understood. As women across the world are embracing more natural ways and means into their lifestyle, western mommies are searching for natural ways to recover from childbirth. The ability to heal at a faster rate from pregnancy is required in modern cultures as women must resume their normal life within weeks after delivery. The Mommy Plan is an introduction of the modern practical application of traditional post-pregnancy care. The Daddy Plan Dads are also remembered with the final chapter of the book called, The Daddy Plan. There is a note to mommies in the beginning of this chapter to, -Pass the book over to the daddy to read.- This chapter provides dads with a brief overview of important information for new, as well as successive, dads on how they may best support the mommy. REAL COMMENTS FROM REAL DADS are included to share real-life dad-to-dad perspectives and where modern dads get their information from popular websites on the internet.
Author : Kathryn A. Sloan
Publisher : Univ of California Press
ISBN 13 : 0520964535
Total Pages : 270 pages
Book Rating : 4.5/5 (29 download)
Download or read book Death in the City written by Kathryn A. Sloan and published by Univ of California Press. This book was released on 2017-04-11 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the turn of the twentieth century, many observers considered suicide to be a worldwide social problem that had reached epidemic proportions. In Mexico City, violent deaths in public spaces were commonplace in a city undergoing rapid modernization. Crime rates mounted, corpses piled up in the morgue, and the media reported on sensational cases of murder and suicide. More troublesome still, a compelling death wish appeared to grip women and youth. Drawing on a range of sources from judicial records to the popular press, Death in the City investigates the cultural meanings of self-destruction in modern Mexico. The author examines responses to suicide and death and disproves the long-held belief that Mexicans possess a cavalier attitude toward suffering.
Author : Penny Simkin
Publisher : John Wiley & Sons
ISBN 13 : 1119170508
Total Pages : 507 pages
Book Rating : 4.1/5 (191 download)
Download or read book The Labor Progress Handbook written by Penny Simkin and published by John Wiley & Sons. This book was released on 2017-04-13 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the previous edition: "This...edition is timely, useful, well organized, and should be in the bags of all doulas, nurses, midwives, physicians, and students involved in childbirth." –Journal of Midwifery and Women's Health The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia is an unparalleled resource on simple, non-invasive interventions to prevent or treat difficult or prolonged labor. Thoroughly updated and highly illustrated, the book shows how to tailor one’s care to the suspected etiology of the problem, using the least complex interventions first, followed by more complex interventions if necessary. This new edition now includes a new chapter on reducing dystocia in labors with epidurals, new material on the microbiome, as well as information on new counselling approaches specially designed for midwives to assist those who have had traumatic childbirths. Fully referenced and full of practical instructions throughout, The Labor Progress Handbook continues to be an indispensable guide for novices and experts alike who will benefit from its concise and accessible content.
Author : Bill Burr
Publisher : Simon and Schuster
ISBN 13 : 1451645694
Total Pages : 232 pages
Book Rating : 4.4/5 (516 download)
Download or read book Cheat written by Bill Burr and published by Simon and Schuster. This book was released on 2012-10-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: MONOGAMY HAS MET ITS MATCH When it comes to scoring on the side, this book is your best friend. Comedians Bill Burr, Joe DeRosa, and Robert Kelly have experienced the rich pleasures and unspeakable risks of romantic infidelity, and survived to tell their tales. Now, they impart all the wisdom, advice, and humor they picked up along the way, including how to: * Wipe away your shame and guilt—and get smart before you get hard * Conduct your filth with the right chick, in the right place, at the right time * Take an hour to shower and scour—and fight your worst enemy: glitter * Explain a strange scrunchy, hair extension, or pair of earrings to your girl * Navigate strip clubs, massage parlors, and women of the night Lie like a woman—and call it quits without getting caught Featuring ten true stories from men who’ve lived the life and a link to watch Burr, DeRosa, and Kelly’s hilarious short film of the same name, Cheat is a wickedly smart field guide to philandering that will revolutionize your game.
Author : Lamar Waldron
Publisher : Catapult
ISBN 13 : 1619022613
Total Pages : 400 pages
Book Rating : 4.6/5 (19 download)
Download or read book The Hidden History of the JFK Assassination written by Lamar Waldron and published by Catapult. This book was released on 2013-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: November 22, 2013 marks the 50th anniversary of the tragedy that has haunted America ever since. For the first time, this concise and compelling book pierces the veil of secrecy to fully document the small, tightly–held conspiracy that killed President John F. Kennedy. It explains why he was murdered, and how it was done in a way that forced many records to remain secret for almost fifty years. The Hidden History of JFK's Assassination draws on exclusive interviews with more than two dozen associates of John and Robert Kennedy, in addition to former FBI, Secret Service, military intelligence, and Congressional personnel, who provided critical first–hand information. The book also uses government files—including the detailed FBI confession of notorious Mafia godfather Carlos Marcello—to simply and clearly reveal exactly who killed JFK. Using information never published before, the book uses Marcello's own words to his closest associates to describe the plot. His confession is also backed up by a wealth of independent documentation. This book builds on the work of the last Congressional committee to investigate JFK's murder, which concluded that JFK ‘was probably assassinated as a result of a conspiracy," and that godfathers ["Santo] Trafficante [and Carlos] Marcello had the motive, means, and opportunity to assassinate President Kennedy." However, it also draws on exclusive files and information not available to Congress, that have only emerged in recent years, to fully explain for the first time how Marcello and Trafficante committed—and got away with—the crime of the 20th century. Some of the book's revelations will be dramatized in the upcoming Warner Brothers film Legacy of Secrecy, produced by and starring Leonardo DiCaprio, which also stars Robert De Niro as Carlos Marcello. The Hidden History of JFK's Assassination is the definitive account of the crime and the secrecy which has surrounded it.
Author : Margot Blum Schevill
Publisher : University of Texas Press
ISBN 13 : 0292787618
Total Pages : 534 pages
Book Rating : 4.2/5 (927 download)
Download or read book Textile Traditions of Mesoamerica and the Andes written by Margot Blum Schevill and published by University of Texas Press. This book was released on 2010-07-05 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, anthropologists, art historians, fiber artists, and technologists come together to explore the meanings, uses, and fabrication of textiles in Mexico, Guatemala, Ecuador, Peru, and Bolivia from Precolumbian times to the present. Originally published in 1991 by Garland Publishing, the book grew out of a 1987 symposium held in conjunction with the exhibit "Costume as Communication: Ethnographic Costumes and Textiles from Middle America and the Central Andes of South America" at the Haffenreffer Museum of Anthropology, Brown University.
Author : Sister Jayanti
Publisher : John Hunt Publishing
ISBN 13 : 1780997620
Total Pages : 145 pages
Book Rating : 4.7/5 (89 download)
Download or read book Awaken Your Inner Wisdom written by Sister Jayanti and published by John Hunt Publishing. This book was released on 2012-07-30 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the time for laying the foundation of wisdom within your own consciousness. To become aware of the wise self within, to nurture it until it grows into a tree of strength that will provide fruit not only for you, but will help to inspire all those you come into contact with everyday. Gaining in knowledge about your own role and understanding your relationship with God will enable you to do the things that you need to do, so that a wiser civilization, and a new and better world, can be created. Today is the time to start receiving these treasures from God.
Author : Brigitte Jordan
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.:/5 (321 download)
Download or read book Birth in Four Cultures written by Brigitte Jordan and published by . This book was released on 1980 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Izzy Judd
Publisher : Penguin UK
ISBN 13 : 1405943157
Total Pages : 288 pages
Book Rating : 4.4/5 (59 download)
Download or read book Mindfulness for Mums written by Izzy Judd and published by Penguin UK. This book was released on 2020-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.
Author : Gail Tully
Publisher :
ISBN 13 : 9781735748993
Total Pages : pages
Book Rating : 4.7/5 (489 download)
Download or read book Changing Birth on Earth written by Gail Tully and published by . This book was released on 2020-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Appealing to the nurse or midwife, a unique physiologic approach reveals simple answers to difficult obstetric complications like fetal malpresentation, deep transverse arrest or cephalopelvic disproportion.
Author : Audre Lorde
Publisher : W. W. Norton
ISBN 13 : 9780393309751
Total Pages : 206 pages
Book Rating : 4.3/5 (97 download)
Download or read book Undersong written by Audre Lorde and published by W. W. Norton. This book was released on 1992 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features poems that affirm the conflicts, fears, and hopes of the poet in words conveying vision and courage
Author : Elizabeth Davis
Publisher : Rodale Books
ISBN 13 : 1605290971
Total Pages : 290 pages
Book Rating : 4.6/5 (52 download)
Download or read book Orgasmic Birth written by Elizabeth Davis and published by Rodale Books. This book was released on 2010-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.
Author : Claire Provost
Publisher : Bloomsbury Publishing
ISBN 13 : 1350269999
Total Pages : 313 pages
Book Rating : 4.3/5 (52 download)
Download or read book Silent Coup written by Claire Provost and published by Bloomsbury Publishing. This book was released on 2023-05-04 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: As European empires crumbled in the 20th century, the power structures that had dominated the world for centuries were up for renegotiation. Yet instead of a rebirth for democracy, what emerged was a silent coup – namely, the unstoppable rise of global corporate power. Exposing the origins of this epic power grab as well as its present-day consequences, Silent Coup is the result of two investigative journalists' reports from 30 countries around the world. It provides an explosive guide to the rise of a corporate empire that now dictates how resources are allocated, how territories are governed, and how justice is defined.
Author : Wilhelm Reich
Publisher : Macmillan
ISBN 13 : 0374502692
Total Pages : 324 pages
Book Rating : 4.3/5 (745 download)
Download or read book The Sexual Revolution written by Wilhelm Reich and published by Macmillan. This book was released on 1986-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Wilhelm Reich summarizes the criticism of the prevailing sexual conditions and conflicts as it resulted from his sex-economic medical experiences over a period of years.
Author : Brandi Dion
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217271
Total Pages : 273 pages
Book Rating : 4.7/5 (382 download)
Download or read book The Pregnant Athlete written by Brandi Dion and published by Da Capo Lifelong Books. This book was released on 2014-04-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
