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The Real Truth About Vitamins And Antioxidants
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Book Synopsis The Real Truth about Vitamins and Antioxidants by : Judith A. DeCava
Download or read book The Real Truth about Vitamins and Antioxidants written by Judith A. DeCava and published by . This book was released on 1997 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Real Truth about Vitamins and Antioxidants by : Judith DeCava
Download or read book The Real Truth about Vitamins and Antioxidants written by Judith DeCava and published by . This book was released on 2020-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Real Truth about Vitamins and Anti-Oxidants by : Judith A. DeCava
Download or read book The Real Truth about Vitamins and Anti-Oxidants written by Judith A. DeCava and published by Selene River Press. This book was released on 2006-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Death in Small Doses? : BOOKS 1 And 2 by : Hon Randolph M. Howes M. D. Ph. D.
Download or read book Death in Small Doses? : BOOKS 1 And 2 written by Hon Randolph M. Howes M. D. Ph. D. and published by Trafford Publishing. This book was released on 2010-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are taking an antioxidant or an antioxidant vitamin, or are thinking of going on antioxidants, consider the information in this fully referenced guide before you do. The undeniable legacy of antioxidant vitamin use at today's high doses is an assemblage of confusing and conflicting studies and reports of bad side effects in hordes of unsuspecting victims. Only by knowing this information, reviewed in consultation with your healthcare professional, can you make an informed decision about your healthcare. If you are a user of antioxidant vitamins A, C or E, or multivitamins, this book contains vital information for you. Most of the antioxidant side effects discussed are likely unknown to your busy doctor. Although they are knowledgeable about routine medical problems, few have heard of increased risks for cancer, heart disease, and strokes caused by use of these vitamins; fewer still associate increased mortality with antioxidants. As a surgeon, medical research scientist, biochemist and practicing doctor, Dr. Howes is appalled by the lack of information in the medical community on the full range of side effects of the antioxidant vitamins. Antioxidant Vitamins A, C, and E in the Twenty-first Century offers a selective reference source and summary demonstrating the ineffectiveness and adverse side effects of the antioxidant vitamins A, C, and E.
Book Synopsis Antioxidants in Food, Vitamins and Supplements by : Amitava Dasgupta
Download or read book Antioxidants in Food, Vitamins and Supplements written by Amitava Dasgupta and published by Academic Press. This book was released on 2014-02-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antioxidants in Food, Vitamins and Supplements bridges the gap between books aimed at consumers and technical volumes written for investigators in antioxidant research. It explores the role of oxidative stress in the pathophysiology of various diseases as well as antioxidant foods, vitamins, and all antioxidant supplements, including herbal supplements. It offers healthcare professionals a rich resource of key clinical information and basic scientific explanations relevant to the development and prevention of specific diseases. The book is written at an intermediate level, and can be easily understood by readers with a college level chemistry and biology background. Covers both oxidative stress-induced diseases as well as antioxidant-rich foods (not the chemistry of antioxidants) Contains easy-to-read tables and figures for quick reference information on antioxidant foods and vitamins Includes a glycemic index and a table of ORAC values of various fruits and vegetables for clinicians to easily make recommendations to patients
Book Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht
Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Book Synopsis Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by : Institute of Medicine
Download or read book Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.
Book Synopsis Antioxidants: Vitamins C And E For Health by : Dr. Robert Youngson
Download or read book Antioxidants: Vitamins C And E For Health written by Dr. Robert Youngson and published by Orient Paperbacks. This book was released on 2005-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you protect yourself from: Heart attack Angina Brain damage Cancer Kidney damage Ageing Common cold Cataract Rheumatoid arthritis These and many other health conditions are either caused by or contributed to * radicals in our body. If not combated effectively, not only can * radicals do a lot of harm, but also prove fatal. It is now known that in most major diseases that kill prematurely of ruin the quality of our lives, the actual damage is caused by * radicals. Enormous amounts of highly focused scientific research in the last 30 years has confirmed that antioxidants can effectively counter the harmful effects of * radicals. Amongst the most powerful and potent antioxidants are Vitamin C and Vitamin E. This book explains, in language anyone can understand how to benefit from these antioxidants. It also provides all the information you need to take the vitamins safely. How can you protect yourself from: Heart attack Angina Brain damage Cancer Kidney damage Ageing Common cold Cataract Rheumatoid arthritis These and many other health conditions are either caused by or contributed to * radicals in our body. If not combated effectively, not only can * radicals do a lot of harm, but also prove fatal. It is now known that in most major diseases that kill prematurely of ruin the quality of our lives, the actual damage is caused by * radicals. Enormous amounts of highly focused scientific research in the last 30 years has confirmed that antioxidants can effectively counter the harmful effects of * radicals. Amongst the most powerful and potent antioxidants are Vitamin C and Vitamin E. This book explains, in language anyone can understand how to benefit from these antioxidants. It also provides all the information you need to take the vitamins safely.
Book Synopsis Understanding the Antioxidant Controversy by : Paul E. Milbury
Download or read book Understanding the Antioxidant Controversy written by Paul E. Milbury and published by Bloomsbury Publishing USA. This book was released on 2007-11-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current scientific evidence suggests that free radicals— unstable by-products produced by normal human metabolic processes—damage the body, resulting in chronic health disorders and degenerative changes associated with aging. Nutritional products on the market today promise antioxidants can reduce—possibly even reverse—damage caused by these free radicals. If true, that would mean less chronic disease and premature aging, at the very least. But are antioxidants indeed the new Fountain of Youth? Media reports extol antioxidants as the solution to disease and aging, and some studies do seem to back up those reports. Yet the studies that have been completed are far from conclusive, and taking antioxidant supplements can be dangerous. This book explores current thinking, analyzes studies, and answers the questions: What are antioxidants? What do they do? Is there any real benefit to taking them as supplements? Are there real dangers for me? Media report preliminary and conflicting scientific studies on antioxidants, notwithstanding the fact that the final analysis about their effectiveness and safety is incomplete. The result is increasing sales of dietary supplements and so-called functional foods or nutraceuticals that are not regulated, nor proven, and a possible public safety crisis from hypersupplementation. Milbury and Richer bring us up to date, sharing nuances and emerging news regarding antioxidants—and their dangers. Understanding the Antioxidant Controversy is an educated consumers' and health professionals' guide to this controversial topic.
Book Synopsis The Super Antioxidants by : James F. Balch
Download or read book The Super Antioxidants written by James F. Balch and published by Rowman & Littlefield. This book was released on 1998 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the role of anti-oxidant vitamins and minerals in preventing and alleviating common medical ailments, explaining how to use these nutrients to prevent chronic illnesses, slow the effects of aging, and help fight allergies.
Download or read book Antioxidants written by Lester Packer and published by The American Oil Chemists Society. This book was released on 2002 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the proceedings of a Symposium held during the 2002 World Congress of the Oxygen Club of California, 2002.
Download or read book Antioxidants written by R. M. Youngson and published by Sheldon Press. This book was released on 1998 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sheldon Natural Remedies series has been created to meet a real need for books, which offer reliable, responsible information about complementary remedies. These books are for anyone concerned about their health, who wants to make sure they are using natural remedies safely. Read these books to get the facts without the hype! Scientists believe that in many health problems the real damage is done by powerful chemical groups called free radicals. These groups have been implicated in heart attacks, strokes, gangrene and possibly cancer. Even ageing is related to free radical damage. An enormous amount of research has shown that free radicals can be countered by antioxidant vitamins C and E. This book explains how to get these benefits. It gives all the information you need to take vitamins safely, and a question and answer section answers the most frequently asked queries.
Book Synopsis The Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals by : G.E.S. Boley Jr.
Download or read book The Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals written by G.E.S. Boley Jr. and published by G.E.S. Boley Jr. This book was released on 2020-08-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the endless world of books on diet planning and supplement needs ... … there is one straight-forward book which gives you honest information and debunks myths. “The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals” cuts out all the fluff and gives you straight forward information on what dietary supplements are, how each one affects your body, and the best essentials you can take without complicating your life and your fitness. So, what’s the REAL story on Supplements? - There is one Antioxidant which is continually promoted to improve brain function, yet the claims are false - Find out which one really does! - Probiotics are important for overall health and wellness – by knowing their importance and how they work you can easily Make It Happen. - Find out which Vitamin you get daily yet has detrimental effects on your circulatory system if you get too much. - Minerals can help boost the immunity system and keep your liver healthy … or do they? Find out which ones do, and which ones don’t. Inside The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals, you’ll find the answers to all your questions, plus the supplements which can’t be mixed with other essential nutrients (they cancel out each other’s benefits), how prescription drugs mix (some herbals can intensify your medication, making unknown diet planning a game of chance), and the risk of taking too much (when your system is harmed instead of helped) and the facts behind steroids. Get all your answers, plus all the best nutrition advice from G.E.S Boley, Jr. MBA Certified International Instructor (ITF) and Certified Fitness Trainer / Sports Nutritionist. Ready to simplify your nutrition and feel your best? Click the "Buy Now" Button to get Started!
Book Synopsis Military Strategies for Sustainment of Nutrition and Immune Function in the Field by : Institute of Medicine
Download or read book Military Strategies for Sustainment of Nutrition and Immune Function in the Field written by Institute of Medicine and published by National Academies Press. This book was released on 1999-05-13 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health.
Book Synopsis Natural Antioxidants in Human Health and Disease by : Balz Frei
Download or read book Natural Antioxidants in Human Health and Disease written by Balz Frei and published by Academic Press. This book was released on 2012-12-02 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book serves as a comprehensive overview of the current scientific knowledge on the health effects of dietary and supplemental antioxidants (such as vitamins C and E). Chapters integrate information from basic research and animal studies, epidemiologic studies, and clinical intervention trials. The popular media has taken great interest in antioxidants, with numerous articles emphasizing their role in preventing disease and the possible slowing of the aging process. These antioxidant vitamins may be important in preventing not only acute deficiency symptoms, but also chronic disorders such as heart disease and certain types of cancer. This book, therefore, is not only for scientists and doctors, but also for health writers, journalists, and informed lay people. The text focuses on several human conditions for which there is now good scientific evidence that oxidation is an important etiological component. Specifically, antioxidants may prevent or slow down the progression of: Cancer, Cardiovascular disease, Immune system disorders, Cataracts, Neurological disorders, Degeneration due to the aging process.
Book Synopsis Fight Heart Disease with Vitamins and Antioxidants by : Kedar N. Prasad
Download or read book Fight Heart Disease with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2014-11-20 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most complete and up-to-date resource on the powerful benefits of micronutrients for heart disease prevention and treatment • Provides an easy-to-follow program of nutritional supplements to halt the progression of heart disease and prevent its onset despite family history • Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of heart disease • Debunks flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for treatment of heart disease and high blood pressure In this practical scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat heart disease. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments for heart disease as well as help balance cholesterol levels and blood pressure, minimize plaque and clot formation, reduce angina and atherosclerosis, and prevent onset of heart disease despite family history. Prasad shows how chronic inflammation, oxidative stress, homocysteine levels, and free radical damage are the chief culprits in the progression of heart disease and that merely changing your diet and activity level and regulating cholesterol and blood pressure cannot fully counteract an unhealthy internal state. He provides an easy-to-follow daily supplement regime for multiple age groups to target free radical damage and cell injury and stop the progression of heart disease and its related complications. Sharing the scientific data on familial heart disease and antioxidant use, he debunks the flawed conclusions of the medical community that vitamins and antioxidants are ineffective for heart disease, revealing how their studies focused on specific micronutrients rather than synergistic combinations. Offering the missing complement to the standard care of medications, diet, exercise, and lifestyle changes promoted by mainstream medicine, this guide provides a powerful approach to heart disease prevention, treatment, and care.
Book Synopsis The Natural Health Guide to Antioxidants by : Nancy Bruning
Download or read book The Natural Health Guide to Antioxidants written by Nancy Bruning and published by Bantam. This book was released on 1994 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: