The Real Perfect 10

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Publisher : AuthorHouse
ISBN 13 : 1477210334
Total Pages : 112 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis The Real Perfect 10 by : Ashley Nicole Korff

Download or read book The Real Perfect 10 written by Ashley Nicole Korff and published by AuthorHouse. This book was released on 2012-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kid who always had to do push-ups on her knees. The kid who had to wear women's sizes by second grade. I was that kid: overweight and embarrassed, feeling stuck without a way out. YOU ARE NOT ALONE! I can't tell you how many times I hated looking at myself in a dressing room or felt humiliated because I was different from everyone else my age. Unlike the middle-aged doctors and fitness gurus of your parents' generation, I have gone through the tough times of being the fat kid on the block. Obesity and being overweight is one heck of a situation to get out of if you don't have the first-hand account of what it REALLY takes to get in shape and be healthy for the rest of your life. It takes the obvious sweat and healthy eating. But you have to have the MOTIVATION to achieve what you want! And these 10 rules based on my real 50-pound weight loss in the 8th grade will not only GET you in shape, but KEEP you in shape for life with a poweful combo of physical and mental willpower to transform your life!

Breaking the Perfect 10

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Publisher : B&H Publishing Group
ISBN 13 : 9780805432626
Total Pages : 262 pages
Book Rating : 4.4/5 (326 download)

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Book Synopsis Breaking the Perfect 10 by : Tracy Lindsey Melchior

Download or read book Breaking the Perfect 10 written by Tracy Lindsey Melchior and published by B&H Publishing Group. This book was released on 2005 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman's personal and triumphant journey through "Tinseltown" and into the loving arms of a Savior.

The End of the Perfect 10

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Publisher : Simon and Schuster
ISBN 13 : 1501101595
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The End of the Perfect 10 by : Dvora Meyers

Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.

Perfect Ten

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Author :
Publisher : Penguin
ISBN 13 : 0425288110
Total Pages : 354 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Perfect Ten by : L. Philips

Download or read book Perfect Ten written by L. Philips and published by Penguin. This book was released on 2017 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Raines performs a love spell with his Wiccan best friend after breaking up with the only other gay guy at school and finds himself pursued by three seemingly perfect suitors.

The Perfect 10 Diet

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Publisher : Sourcebooks, Inc.
ISBN 13 : 140224763X
Total Pages : 466 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Perfect 10 Diet by : Michael Aziz MD

Download or read book The Perfect 10 Diet written by Michael Aziz MD and published by Sourcebooks, Inc.. This book was released on 2011-01-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results—Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the moment you stop. Dr. Michael Aziz is board-certified in internal medicine and knows that the ultimate key to good health is a diet that can be maintained in the real world. In The Perfect 10 Diet, he shares his revolutionary discovery: how to create the perfect balance between the 10 key hormones that control health and weight, so that you can finally: Melt away the pounds without going hungry Revitalize your health Reverse the aging process and look younger at any age Featuring over 70 delicious, heart-healthy and easy-to-follow recipes for the foods you crave (like Garlic-Cheese Stuffed Mushrooms and Pistachio Dark Chocolate) but never thought you could have, this book will teach you how to eat what you want and still lose the weight! Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! Below are a few of the real people whose lives have been changed through The Perfect 10 Diet. "I went from a size 24 to a 6, and I love it!"—Nancy A. "I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels."—Julie "Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?"—Carol Z. "At age 50, I feel like I'm 20 again."—Ted S.

I Ain't Doin' It

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Author :
Publisher : Howard Books
ISBN 13 : 1982104104
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis I Ain't Doin' It by : Heather Land

Download or read book I Ain't Doin' It written by Heather Land and published by Howard Books. This book was released on 2020-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media comedian and southern sweetheart Heather Land delivers her hilarious and unfiltered wisdom on the frustrating everyday moments that drive us crazy. Heather Land has something to say about almost everything in life—the unbelievable, inconceivable, and downright frustrating—and why she “ain’t doin’ it.” Now, Heather shines a light on the (occasional) ridiculousness of life through a series of hilarious essays, dishing on everything from Walmart and ex-husbands to Southern beauty pageants and unfortunate trips to the gynecologist. I Ain’t Doin’ It reminds us that when it comes to life’s messy moments, it’s all about perspective—and that we too can say, I ain’t doin’ it! Perfect for fans of Jim Gaffigan, Anjelah Johnson, and Brian Regan, I Ain’t Doin’ It is a fun, breezy read for anyone who appreciates someone who tells it like it is and wants to embrace the lighter side of life.

A More Perfect Ten

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Publisher : Hackett Publishing
ISBN 13 : 1585104574
Total Pages : 180 pages
Book Rating : 4.5/5 (851 download)

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Book Synopsis A More Perfect Ten by : Gary Garrison

Download or read book A More Perfect Ten written by Gary Garrison and published by Hackett Publishing. This book was released on 2011-12-14 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A More Perfect Ten is a revision of Gary Garrison's pioneering book on writing and producing the 10-minute play, and it is now the most authoritative book on this emerging play form. The 10-minute play has become a regular feature of theatre companies and festivals from coast to coast, and Garrison has distilled the advice of many of those people who had been instrumental in promoting the ten minute play for the last few years. Replete with advice and tips on creating the successful 10-minute play, and cautions for avoiding the pitfalls, this new edition also includes addresses for the biggest and most important 10-minute festival opportunities, new sample 10-minute plays and questions for thought and discussion, and sample layout templates for laying out the play for submission. The savvy playwright at any level of skill can use this little book to great advantage. Plus Gary Garrison is warm, funny, irreverent, and essential.

A Perfect Ten

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Author :
Publisher : Linda Kage
ISBN 13 :
Total Pages : 530 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Perfect Ten by : Linda Kage

Download or read book A Perfect Ten written by Linda Kage and published by Linda Kage. This book was released on 2019-12-17 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your hair down, Caroline, they said. It'll be fun, they said. I know I've closed myself off in a major way in the past year, ever since “the incident” where I messed up my life completely. It's past time I try to live again or just give up completely. But this is quite possibly the craziest thing I've ever done. In a last ditch effort to invigorate myself, I'm standing outside Oren Tenning's bedroom, I just peeled off the sexiest pair of underwear I own, and my hand is already raised to knock. My brother would disown me for doing anything with his best friend, and he'd probably kill Oren. But if I play my cards right, no one will ever know about this. Not even Ten. Maybe after tonight, I’ll finally get over this stupid, irrational crush I hate having on the biggest jerk I’ve ever met. Or maybe I’ll just end up falling for him even harder. Maybe I’ll discover there’s so much more to my crude, carefree hunk than meets the eye.

The Perfect 10

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Publisher : Faber & Faber
ISBN 13 : 9780571216369
Total Pages : 262 pages
Book Rating : 4.2/5 (163 download)

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Book Synopsis The Perfect 10 by : Richard Williams

Download or read book The Perfect 10 written by Richard Williams and published by Faber & Faber. This book was released on 2007 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puskas of Hungary in the '50s; Pele of Brazil and Gianni Rivera of Italy in the '60s; Platini of France in the '70s; Diego Maradona of Argentina in the '80s; Baggio and Zidane in the '90s. The most magical. supremely talented footballers of the post-war period have all worn the Number 10 shirt. Puskas presided over the regal Real Madrid side that won five consecutive European Cups between 1955 and 1960 and like his fellow number 10s in the football hall of fame and infamy, shares the uncanny ability to transcend the role of mere 'player'. The terms 'inside forward', 'playmaker' or fantasista fail to capture the instinct for genius that characterises all great Number 10s. In ten mini-biographical essays on some of the greatest players the world has ever seen Richard Williams explores the astonishing creative influence of the most celebrated players to wear the shirt and recreates some of the most memorable moments witnessed on a football field.

The Perfect 10

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Publisher : Simon and Schuster
ISBN 13 : 1637631847
Total Pages : 441 pages
Book Rating : 4.6/5 (376 download)

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Book Synopsis The Perfect 10 by : Dave Liniger

Download or read book The Perfect 10 written by Dave Liniger and published by Simon and Schuster. This book was released on 2024-03-26 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect 10 by New York Times bestselling author Dave Liniger is a must-read practical primer for entrepreneurs of all ages. In The Perfect 10, Dave Liniger, cofounder of RE/MAX, the company that revolutionized real estate for agent sand home buyers everywhere, shares fifty-plus years of business insights to help guide future generations of entrepreneurs as they pursue their professional dreams. Beyond being a real estate magnate, Liniger is a major philanthropist, a serial investor in new ventures, a franchising expert, an educator, a former NASCAR team owner and driver, the proprietor of one of the world’s most successful Arabian horse breeding operations, the owner and operator of Sanctuary, a one-of-a kind private golf club and preserve, and the impetus behind the Liniger Center on Franchising at the Daniels College of Business at the University of Denver. Drawing from his varied and unique life experiences as well as from the wisdom of successful friends, colleagues, authors, historical figures, and long-time inspirations, Liniger’s business magnum opus—a nearly five-hundred-page practical primer and love letter to young and future moguls—was written with the next half-century of innovative entrepreneurship in mind. Exploring everything from pitching to venture capitalists, developing leadership abilities in an ever-changing social and economic climate, marketing in an age of so many meaningful ways to reach consumers, to making the most of what AI has to offer, Liniger leaves no stone unturned. This book is a must-read for anyone with a penchant for new ideas, fire in their belly, and a deep-seated desire to be a perfect 10 in their respective field. It is especially enlightening for franchisors and franchisees!

A Perfect 10

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Author :
Publisher : Hodder Children's Books
ISBN 13 : 1444902091
Total Pages : 188 pages
Book Rating : 4.4/5 (449 download)

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Book Synopsis A Perfect 10 by : Chris Higgins

Download or read book A Perfect 10 written by Chris Higgins and published by Hodder Children's Books. This book was released on 2011-01-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfection. That's the key aim in Eva's life. She works hard to be the girl all the other girls wish they could be: pretty, popular, smart and the queen of her gymnastics clique, the 'Jimmies'. She seems to have it all. But the arrival of new girl Patty threatens Eva's perfect life and soon her mother's in rehab, her father's absent and her best friend seems more interested in snogging her brother than spending time with Eva. With her life quickly unravelling Eva clings to the one thing she can control, her weight. But no matter how strong her willpower is, the dark secret that Eva has worked so hard to conceal seems determined to reveal itself ...

A Perfect 10

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Publisher : Simon and Schuster
ISBN 13 : 1982104198
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis A Perfect 10 by : Heather Land

Download or read book A Perfect 10 written by Heather Land and published by Simon and Schuster. This book was released on 2021-05-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of I Ain’t Doin’ It and popular comedian Heather Land returns with a collection of laugh-out-loud, hilarious, and unfiltered essays that explore the funny and inspirational moments in everyday life—perfect for fans of Rachel Hollis’s Girl, Wash Your Face. A popular social media comedian, Heather Land’s irresistible Southern charm has reached millions of engaged fans and followers who fill theaters at her stand-up events around the country, and who also fell in love with her first book I Ain’t Doin’ It. Now, Heather’s “revealing anecdotes and heartfelt encouragements” (Publishers Weekly) in A Perfect 10 shine a light on those ridiculous moments in our lives that also have the ability to teach us about ourselves. Whether she’s joking about her crafting habit, revealing the hard truths of divorce, ranting about the challenges of being a single parent of teenagers, or getting real at the class reunion, Heather’s message is that the more authentic we are, the more we connect with others. Heather hilariously encourages you to lighten up and focus on what’s really important in life. Like a laughter-filled conversation with an old friend, A Perfect 10 is a great gift to give to others or yourself.

The Perfect Storm

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Publisher : W. W. Norton & Company
ISBN 13 : 9780393040166
Total Pages : 252 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis The Perfect Storm by : Sebastian Junger

Download or read book The Perfect Storm written by Sebastian Junger and published by W. W. Norton & Company. This book was released on 1997 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story of men against the sea.

The Perfect 10

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Publisher : Harper Collins
ISBN 13 : 031022764X
Total Pages : 260 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis The Perfect 10 by : Michael G. Moriarty

Download or read book The Perfect 10 written by Michael G. Moriarty and published by Harper Collins. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us realize that traffic laws exist to preserve our lives, not cramp them. Yet when it comes to moral laws, 66 percent of Americans believe there are no absolutes. Is it any wonder, then, that the highway of our postmodern culture is strewn with wrecks? Broken marriages, overcrowded prisons, murder in the classrooms, babies having babies - -they're what happen when we confuse liberty with ignoring the rules of the road. That's why Michael Moriarty is convinced that the Ten Commandments really are The Perfect 10. Behind them lie God's concern for our welfare and his understanding of the indelible truths that govern our world, our relationships, and our inner being. One by one, Moriarty reveals the Ten Commandments as the keys to wholeness and freedom and shows their far-reaching application for us today. For the Perfect 10 remain the ideal ethical compass. They help us align our lives with the character of God; and to a world hurtling blindly down the dead-end road or moral relativism, they point the way back to sanity, restoration, and life.

Tiny Imperfections

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Publisher : Penguin
ISBN 13 : 0593085027
Total Pages : 338 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Tiny Imperfections by : Alli Frank

Download or read book Tiny Imperfections written by Alli Frank and published by Penguin. This book was released on 2020-05-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Devil Wears Prada meets Class Mom in this delicious novel of love, money, and misbehaving parents. One of The Daily Skimm's Reads Pick for May 2020 One of Good Housekeeping's 20 Best New Fiction Books of 2020 Good Morning America Mother's Day in Quarantine Books to Buy One of New York Post's Best Books of the Week in May 2020 PopSugars Most Exciting Books for May 2020 One of SheReads Most Anticipated Books of 2020 "Delightful . . . Hilarious, cringe-worthy, and all too relevant. I ate this book up like a box of candy; you will too." --Tara Conklin, author of The Last Romantics All's fair in love and kindergarten admissions. At thirty-nine, Josie Bordelon's modeling career as the "it" black beauty of the '90s is far behind her. Now director of admissions at San Francisco's most sought after private school, she's chic, single, and determined to keep her seventeen-year-old daughter, Etta, from making the same mistakes she did. But Etta has plans of her own--and their beloved matriarch, Aunt Viv, has Etta's back. If only Josie could manage Etta's future as well as she manages the shenanigans of the over-anxious, over-eager parents at school--or her best friend's attempts to coax Josie out of her sex sabbatical and back onto the dating scene. As admissions season heats up, Josie discovers that when it comes to matters of the heart--and the office--the biggest surprises lie closest to home.

The Perfect Secret

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Author :
Publisher : Yearling
ISBN 13 : 1524764620
Total Pages : 386 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Perfect Secret by : Rob Buyea

Download or read book The Perfect Secret written by Rob Buyea and published by Yearling. This book was released on 2019-10-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved author of Because of Mr. Terupt comes the sequel to The Perfect Score, about a lovable group of students at Lake View Middle School and the rewards and challenges of seventh grade. These students are in for a year of secrets, discoveries, and kid power! GAVIN finally joins the football team—a dream come true!—but Coach Holmes refuses to play him for reasons that also threaten to tear Gavin's family apart. When RANDI attends an elite gymnastics camp, she uncovers a startling family connection. SCOTT starts researching an article for the school newspaper and stumbles right into a hornet's nest of lies. With his loser older brother, Brian, out of the house, TREVOR's life is loads better—until he realizes that only he can save Brian from getting into deep trouble. NATALIE's top goals: (1) find out why Mrs. Woods and Mrs. Magenta no longer speak to each other—a mission shared by all the kids—and (2) teach a certain someone an important life skill without anyone knowing. It's tough keeping secrets. And tougher still to deal with the fallout when secrets spill out.

Ron Santo

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Publisher :
ISBN 13 : 9780984627820
Total Pages : 0 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Ron Santo by : Rich Wolfe

Download or read book Ron Santo written by Rich Wolfe and published by . This book was released on 2001-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about the famous Chicago Cubs baseball player, Ron Santo, who played from 1960 to 1973. Great stories told by those who loved him.