The Rawvolution Continues

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The Rawvolution Continues

Author : Matt Amsden
Publisher : Simon and Schuster
ISBN 13 : 1451687028
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Rawvolution Continues by : Matt Amsden

Download or read book The Rawvolution Continues written by Matt Amsden and published by Simon and Schuster. This book was released on 2013-07-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the owners of L.A.’s premier raw food café comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes. World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’ vibrant health food community for more than a decade. Through their café, Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together, learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy—all while eating delicious, unprocessed food. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious. You’ll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool Cherry Cream Parfaits. There’s also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together. The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw—all with gorgeous color photographs by Andrea Gómez Romero. The RAWvolution isn’t just about changing how you eat—it’s about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.

RAWvolution

Author : Matt Amsden
Publisher : Harper Collins
ISBN 13 : 0060843187
Total Pages : 228 pages
Book Rating : 4.0/5 (68 download)

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Book Synopsis RAWvolution by : Matt Amsden

Download or read book RAWvolution written by Matt Amsden and published by Harper Collins. This book was released on 2006-07-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Matt with Cheese," Amsden's mouthwatering recipes feature soups, sauces, salads, appetizers, entrees, and even desserts. More than a cookbook, RAWvolution is the indispensable, all-inclusive guide to the many powerful benefits of raw food. Beginning with his personal account of "How I Went Raw," Amsden shares essential advice, information, and encouragement for adopting a raw foods lifestyle. His delectable recipes are organized by type, level of difficulty, and what equipment, if any, is necessary in their creation. Accessible to both beginners and experienced cooks, RAWvolution addresses everyone from vegetarians who want to take the next step in natural cuisine, to those who simply want to diversify and improve their everyday diet. There has never been a more important time to incorporate raw foods into your lifestyle. Raw, vegan cuisine is making news daily, providing healthy and nutritious alternatives that are changing lives. Best of all, raw food can be delicious. There is no need to sacrifice flavor for bland and boring "health" food. Enliven your senses and taste buds instead with rich, living cuisine.

The Rawvolution Continues

Author : Matt Amsden
Publisher : Simon and Schuster
ISBN 13 : 1451687001
Total Pages : 289 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Rawvolution Continues by : Matt Amsden

Download or read book The Rawvolution Continues written by Matt Amsden and published by Simon and Schuster. This book was released on 2013-07-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the owners of L.A.'s premier raw food caf comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes. World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles' vibrant health food community for more than a decade. Through their caf , Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together, learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy--all while eating delicious, unprocessed food. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious. You'll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool Cherry Cream Parfaits. There's also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together. The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw--all with gorgeous color photographs by Andrea G mez Romero. The RAWvolution isn't just about changing how you eat--it's about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.

Raw Food for Everyone

Author : Alissa Cohen
Publisher : Penguin
ISBN 13 : 1583334378
Total Pages : 498 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Raw Food for Everyone by : Alissa Cohen

Download or read book Raw Food for Everyone written by Alissa Cohen and published by Penguin. This book was released on 2011-10-04 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as Deborah Madison's Vegetarian Cooking for Everyone took meatless cooking mainstream, here's the complete guide to raw cuisine. Connoisseurs of raw cuisine know how hearty and flavorful it can be; what began as an underground movement for health enthusiasts has moved to the culinary forefront. Now Alissa Cohen, one of the nation's top raw experts, presents a lavish array of recipes, a primer of preparation methods, and a comprehensive ingredient guide in Raw Food for Everyone. This all-inclusive book, with 300 unique recipes for meals and snacks-from nutritious smoothies and juices to you-won't-believe- they're-raw cheeses and ice creams to crackers and even pizza-proves that raw food is not just healthy and energizing, but also approachable, nourishing, and delicious. Writing for the beginner and the more seasoned raw food lover, Cohen takes raw food to the next level with her simple preparation techniques and inventive flavors. Raw Food for Everyone is the ultimate raw food resource and is destined to become a culinary classic.

Going Raw

Author : Judita Wignall
Publisher : Fair Winds Press
ISBN 13 : 1592536859
Total Pages : 193 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Going Raw by : Judita Wignall

Download or read book Going Raw written by Judita Wignall and published by Fair Winds Press. This book was released on 2011-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques, finished presentations, and "raw fo

Plant Powered Athlete

Author : Zuzana Fajkusova
Publisher : Page Street Publishing
ISBN 13 : 1645670295
Total Pages : 224 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Plant Powered Athlete by : Zuzana Fajkusova

Download or read book Plant Powered Athlete written by Zuzana Fajkusova and published by Page Street Publishing. This book was released on 2020-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, Whole Food Recipes for a Better, Faster, Stronger You The key to a whole new level of health is as simple as eating well! Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto, have been vegan athletes and health coaches for more than 20 years and have designed the perfect plant-based diet to fuel your body pre-, mid- and postworkout. A vegan diet provides all the essential vitamins, minerals, enzymes and antioxidants an active body needs—and with delicious recipes like Chocolate Muscle Mylk, Veggie Nori Rolls and “The Game Changer” Burger, you never have to sacrifice flavor. Zuzana and Nikki have discovered the plant-based secret to building leaner, stronger muscles, and with their meal type and timing recommendations for casual, moderate and high- impact workouts, you’re sure to find the best way to give your body the nutrition it needs to keep improving. They even include sample menus to help you plan your plant-based journey to increase your strength and energy while reducing body fat. So, whether you’re a competitive athlete or weekend warrior, this cookbook has recipes that are sure to strengthen your body, mind and spirit.

The Rasta Cookbook

Author : Laura Osborne
Publisher : Africa Research and Publications
ISBN 13 : 9780865431331
Total Pages : 0 pages
Book Rating : 4.4/5 (313 download)

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Book Synopsis The Rasta Cookbook by : Laura Osborne

Download or read book The Rasta Cookbook written by Laura Osborne and published by Africa Research and Publications. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat is the core philosophy on which the Rastafari base their eating habits and cuisine. Nowhere is the belief that we are what we eat held more steadfastly than among the brethren of the Rastafari. This book presents, for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking.

Rainbow Green Live-Food Cuisine

Author : Gabriel Cousens, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1583943269
Total Pages : 567 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Rainbow Green Live-Food Cuisine by : Gabriel Cousens, M.D.

Download or read book Rainbow Green Live-Food Cuisine written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2011-03-08 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.

The Wheatgrass Book

Author : Ann Wigmore
Publisher : Penguin
ISBN 13 : 9780895292346
Total Pages : 148 pages
Book Rating : 4.2/5 (923 download)

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Book Synopsis The Wheatgrass Book by : Ann Wigmore

Download or read book The Wheatgrass Book written by Ann Wigmore and published by Penguin. This book was released on 1985-10-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

Don't Look Behind You

Author : Ann Rule
Publisher : Gallery Books
ISBN 13 : 1982137967
Total Pages : 464 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Don't Look Behind You by : Ann Rule

Download or read book Don't Look Behind You written by Ann Rule and published by Gallery Books. This book was released on 2020-12-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author and true crime master Ann Rule presents her fifteenth volume of the acclaimed Crime Files series focusing on disturbing stories of people in danger, sometimes from strangers and sometimes from the people they know and love. Walking home on a dark night, you hear footsteps coming up behind you. As they get closer, your heart pounds harder. Is it a dangerous stranger or someone you know and trust? The answer is as simple as turning around, but don’t look behind you…run. With her signature in-depth research and compelling writing, Ann Rule chronicles fateful encounters with the secret predators hiding in plain sight. First in line is a stunning case that spanned thirty years and took one determined detective to four states—ending, finally, in Alaska—where he unraveled not one but two murders. A second case appears to begin and end with the hunt for the Green River Killer, focusing on a Washington State man who was once cleared as a suspect in that deadly chain of homicides. In another true story, a petite woman went to a tavern, looking only for conversation and fun. Instead, she met violent death in the form of a seven-foot tall man who had seemed shy and harmless. You’ll feel a chill as you uncover these and numerous other cases of unfortunate victims who made one tragic mistake: trusting the wrong person—even someone they thought they knew.

The Skeptical Vegan

Author : Eric C. Lindstrom
Publisher : Simon and Schuster
ISBN 13 : 1510717617
Total Pages : 280 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Skeptical Vegan by : Eric C. Lindstrom

Download or read book The Skeptical Vegan written by Eric C. Lindstrom and published by Simon and Schuster. This book was released on 2017-07-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: PETA's 2017 Vegan Cookbooks We Can’t Cook Without Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically). Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips. It’s time for a down-to-earth book that proves anyone can go vegan (even someone who once ate sixty-eight chicken wings in a sitting). How can a man adopt a vegan approach? Won’t he die of protein deficiency? What if he is married to a vegan woman? How would he order a salad at a Minnesota steakhouse? What should he bring to a gluten-free, nut-free, macrobiotic, nightshade-free, oil-free, vegan potluck (true story)? Part confession and part survival guide, The Skeptical Vegan explains how simple it really is to be vegan, covering topics from food and nutrition to social challenges and lifestyle. Snarky, witty, and opinionated to a fault, Lindstrom speaks as a male vegan, contesting the notion that “real men” should only eat meat. With twenty original “veganized” recipes including portobello steaks, carrot hot dogs, tofu wings, “meaty” chili, and cauliflower bites (which helped him shed thirty pounds), Lindstrom demonstrates how to take control of your diet while still eating “meatily” and taking into account the ethical considerations of living a better life for the animals, the environment, and yourself.

Mucusless Diet Healing System

Author : Arnold Ehret
Publisher : Book Publishing Company
ISBN 13 : 1570679290
Total Pages : 198 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Mucusless Diet Healing System by : Arnold Ehret

Download or read book Mucusless Diet Healing System written by Arnold Ehret and published by Book Publishing Company. This book was released on 2012-05-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

The Immune System Recovery Plan

Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1451695004
Total Pages : 464 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Immune System Recovery Plan by : Susan Blum

Download or read book The Immune System Recovery Plan written by Susan Blum and published by Simon and Schuster. This book was released on 2013-04-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Choosing Raw

Author : Gena Hamshaw
Publisher : Hachette+ORM
ISBN 13 : 0738216887
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Choosing Raw by : Gena Hamshaw

Download or read book Choosing Raw written by Gena Hamshaw and published by Hachette+ORM. This book was released on 2014-07-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

The Raw Foods Bible

Author : Craig B. Sommers
Publisher : Guru Beant Press
ISBN 13 : 9780974430690
Total Pages : pages
Book Rating : 4.4/5 (36 download)

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Book Synopsis The Raw Foods Bible by : Craig B. Sommers

Download or read book The Raw Foods Bible written by Craig B. Sommers and published by Guru Beant Press. This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to eating raw and whole foods. It discusses "raw vs, cooked" and "whole vs. processed." The author uses personal experience,published studies, quotes, and moreto describe the benefits of eating raw food,and gives how-to tips, including recipes.

Modern Raw

Author : Rachel Carr
Publisher : Page Street Publishing
ISBN 13 : 1624147267
Total Pages : 192 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Modern Raw by : Rachel Carr

Download or read book Modern Raw written by Rachel Carr and published by Page Street Publishing. This book was released on 2019-04-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Standout Vegan Recipes that Give Eating Raw a New Look and Flavor Celebrated Raw chef Rachel Carr brings you all the recipes, tips and tricks you need to make exceptional raw vegan meals you’ll fall in love with. Each recipe in this must-have raw food guide helps you pair the freshest produce with nutritious nuts and seeds for meals that leave you feeling vibrant and energetic, such as: • Cucumber Spring Rolls • Raw Wok Vegetable “Stir-Fry” Noodles • Almond and Sun-Dried Tomato Hummus Wrap • Walnut-Chorizo Tacos with Kiwi Salsa and Guacamole • Nachos with Bell Pepper Chips • Freekeh Risotto with Roasted Trumpet Mushrooms • Piña Greenlada Smoothie • Pumpkin Seed and Cilantro Pesto Pizza • Cauliflower Steak with Chimichurri Enjoy a wide variety of stand-out meals and snacks that lay a solid foundation for a healthful, veggie-focused lifestyle. While many dishes are completely raw, some recipes are cooked to maximize the nutritional value—and tastiness—of the ingredients, making them perfect for today’s modern approach to eating intuitively. No matter which recipes you choose, you’re guaranteed wholesome meals your body will thank you for.

The Sunfood Diet Success System

Author : David Wolfe
Publisher : North Atlantic Books
ISBN 13 : 1583945822
Total Pages : 593 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Sunfood Diet Success System by : David Wolfe

Download or read book The Sunfood Diet Success System written by David Wolfe and published by North Atlantic Books. This book was released on 2012-04-17 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!