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The Preliminary Practice Of Prostrations Ebook
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Book Synopsis The Preliminary Practice of Prostrations eBook by : Lama Zopa Rinpoche
Download or read book The Preliminary Practice of Prostrations eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostrations to the Thirty-five (35) Confession Buddhas with recitation of the "Bodhisattva's Confession of Moral Downfalls" from the Sutra of Three Heaps, is one of the most powerful methods available to purify harmful actions we have done in the past. By doing this practice mindfully, we can prevent unwanted sufferings from occurring in the future. In addition, this practice clears away obstacles to our practice and opens the mind to gain realizations on the path. It is said that if you do this practice first thing in the morning, all your other prayers and activities of the day will be empowered. This recently revised version contains new extensive commentary on the practice by Lama Zopa Rinpoche (from the Lama Tsongkhapa retreat in 2004), as well as teachings on karma, options for extended practice, and instructions on how to complete a 100,000 prostration retreat. Contents Include: - The Practice of Prostrations to the Thirty-five Confession Buddhas - Putting and End to Suffering: A Teaching on Karma by Lama Zopa Rinpoche - The Benefits of Making Prostrations - Commentary on the Practice of Prostrations to the Thirty-five Confession Buddhas by Lama Zopa Rinpoche - Options for Practice - Guidelines for Completing the Preliminary Practice of 100,000 Prostrations to the Thirty-five Confession Buddhas - Appendix: How to make Prostrations - Helpful Resources "There is so much hope in our lives. Our lives are so full of opportunity. It is so easy to purify, so easy to become free from samsara and achieve enlightenment. Even with just prostration, we can achieve all of this." - Lama Zopa Rinpoche 97 Pages. 2011 Edition.
Book Synopsis The Preliminary Practice of Vajrasattva eBook by : Lama Zopa Rinpoche
Download or read book The Preliminary Practice of Vajrasattva eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing Vajrasattva retreat is not simply about reciting the mantra and saying some prayers; it is about making the practice effective for your mind, making it the quickest, most powerful way to transform your mind. Experienced meditators have advised that, in general, it is more important to put your everyday life's effort into the practice of purification - this is the way to attain spiritual realization. This eBook contains the short and long practice of Vajrasattva as well as Vajrasattva tsog. It also contains commentary, retreat advice, altar set-up, and retreat preliminaries by Lama Thubten Yeshe and Lama Zopa Rinpoche. Contents Include: - Heruka Vajrasattva Retreat Sadhana Torma Offering - Abbreviated Heruka Vajrasattva Sadhana - A Short Vajrasattva Meditation - Heruka Vajrasattva Tsog - Dedication Prayers and Long Life Prayers - Multiplying Mantras - Rituals for Commencing the Retreat - A Simple Vajrasattva Practice (without Consort) - Explanation of the Meaning of the Mantra - Breathing Exercise - How to Purify During Mantra Recitation - Burning Offering to Dorje Khadro - Benefits of Purification with Heruka Vajrasattva - Motivations for Practicing Vajrasattva - Introduction to the Heruka-Vajrasattva Tsog - The Meaning of Tsog - Guidelines for Completing 100,000 Vajrasattva Mantras - Vajrasattva Retreat Procedures 171 Pages. 2010 Edition.
Book Synopsis The Preliminary Practice of Dorje Khadro eBook by : Lama Zopa Rinpoche
Download or read book The Preliminary Practice of Dorje Khadro eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-26 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making burning offerings to Dorje Khadro (Vajradaka) is considered to be "a golden Dharma" passed directly from Manjushri to Lama Tsongkhapa. It was one of Lama Tsongkhapa's heart practices and, as such, has a special connection with the Gelug lineage of Tibetan Buddhism. The practice of Dorje Khadro comes highly praised for its power to purify negative karma in general, but especially for its ability to purify obstacles caused by broken vows and samaya related to highest yoga tantra. It also assists us in assembling the most conducive conditions for success in long retreats. This practice is encouraged as a powerful way to help those who are sick or dying and as a method to readily clear the mind of challenging disturbing emotions. The collection provides everything one needs to be able to do the complete ngöndro of Dorje Khadro, the recitation of the principal mantra 100,000 times coupled with extensive visualization and prayers. The book's practice section includes the Dorje Khadro practice text, Lama Tsongkhapa Guru Yoga and lam-rim and dedication prayers. In addition, the book contains teachings that contribute to a student's understanding of how to best engage in this practice. A precise commentary from Geshe Lama Konchog, an inspiring teaching from Lama Zopa Rinpoche based on a commentary written by Panchen Losang Chökyi Gyältsen, and a unique teaching from Lama Yeshe comprise the commentary section. The book's advice section includes guidelines for how to use the materials to complete the preliminary practice, either as a full-time retreat or as a daily practice. "Offering the burning puja to Dorje Khadro is one of the very profound practices for purification, regarded as a golden Dharma, a precious one. It is Lama Tsongkhapa's heart practice, and his followers practice it knowing it to be extremely beneficial." – Lama Zopa Rinpoche 148 pages, 2012 edition.
Book Synopsis Not for Happiness by : Dzongsar Jamyang Khyentse
Download or read book Not for Happiness written by Dzongsar Jamyang Khyentse and published by Shambhala Publications. This book was released on 2012-10-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: • Developing “renunciation mind” • Discipline, meditation and wisdom • Using your imagination in visualization practice • Why you need a guru
Book Synopsis The Preliminary Practice of TSA-TSAS eBook by : FPMT
Download or read book The Preliminary Practice of TSA-TSAS eBook written by FPMT and published by FPMT. This book was released on 2019-07-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The presence of holy objects in the world transforms the minds of sentient beings and helps them realize the path to enlightenment. In addition, the preliminary practice of making tsa-tsas purifies obstacles and creates positive conditions for this and future lives. This practice contains all the instructions needed for creating tsa-tsas, including the actual practice and practical advice. “Even in this life, you will have less disease, your enjoyments will increase, and you will achieve long life and good reputation. It is the best method to betray death. Making tsa-tsas pacifies obstacles, bad conditions, accidents, and sudden diseases like heart attacks and paralysis. By making tsa-tsas you pacify enemies, interferers, and harms. You accumulate all merit, purify all obscurations, and in a future life, achieve the resultant three kayas.“ – Lama Zopa Rinpoche 98 pages, 2009 edition
Book Synopsis The Preliminary Practice of Altar Set-up & Water Bowl Offerings eBook by : Lama Zopa Rinpoche
Download or read book The Preliminary Practice of Altar Set-up & Water Bowl Offerings eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-26 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook provides a complete explanation of how to set up a personal altar, how to make water bowl offerings, and how to offer them in the most extensive and beneficial way. This edition includes information on water bowls, meditations to use while doing the practice, and a mantra to recite when removing food offerings from the altar to avoid creating the karma of stealing from the Triple Gem. Contents Include: - Altar Set-up and Water Bowl Offerings - The Practice of Offering by Lama Zopa Rinpoche - Guidelines for Completing 100,000 Water Bowl Offerings - Extensive Offering Practice - Light Offering Prayer by Lama Atisha - Appendix: How to Fill a Small Statue 40 Pages. 2016 Edition.
Book Synopsis Heart Advice for Death and Dying eBook by : Lama Zopa Rinpoche
Download or read book Heart Advice for Death and Dying eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-09 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our busy modern lives, we may not give much thought to death. We fear that thinking about death will take the joy out of living. But in reality, when we actively think about death and prepare for it, we find peace, fulfillment, and happiness in our current lives and our fear of death disappears. Over the course of many years, Lama Zopa Rinpoche has given profound and accessible teachings on death and dying. Heart Advice for Death and Dying contains Rinpoche’s essential advice for preparing for the time of death and leading a fulfilling life. It includes: - An introduction by Kathleen McDonald (Ven. Sangye Khadro) to Buddhist ideas about life, death, and what happens after death - Teachings by Lama Zopa Rinpoche on: The fragility and impermanent nature of life By not contemplating death we will be swayed by the attachment clinging to the happiness of this life By contemplating death we will be inspired to begin, continue, and complete our Dharma practice The nine-point meditation on death based on reflecting on how death is definite, how the time of death is indefinite, and how at the time of death only our Dharma practice will be of help to us The dying process—what actually happens to us as we are dying Preparing for death by practicing the five powers Meditation on tonglen—in order to develop bodhichitta we visualize taking suffering upon our selfishness out of on compassion and giving our happiness away out of love How to help and care for the dying and the dead Practices to do before, during, and after someone’s death The benefits of Medicine Buddha practice - The Medicine Buddha Sadhana - Mantras to benefit the dying and dead - Helpful Resources - Glossary Included with this eBook is complimentary access to the online version of Heart Advice for Death and Dying, which is available on the FPMT Online Learning Center. This FPMT introductory course consists of 11 hours of teachings and guided meditations by Ven. Sangye Khadro, a senior American teacher of Tibetan Buddhism well known for her gentle yet profound teaching style. It is presented as a series of five sessions. Each session consists of teachings by Ven. Sangye Khadro (available in both MP3 and written formats) supplemented by two guided meditations on related topics and two mindfulness practices. Each session concludes with some points for reflection intended to encourage a personal reflection and analysis of the topics taught. Additional supplementary materials are provided to help prepare for one’s own and others' death. 173 pages, 2008 edition.
Download or read book Nyung Na eBook written by FPMT and published by FPMT. This book was released on 2019-07-15 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nyung Na retreat is a two-day intensive practice that includes taking the 24-hour Mahayana precepts with the addition of complete fasting and silence on the second day. Doing even one Nyung Na is said to be as effective as three months of other purification practices and is extremely powerful for healing illness, purifying negative karma, and opening the heart to compassion. The 2015 revised version has many updates advised by Lama Zopa Rinpoche, including the addition of more prayers to Chenrezig and the stories of the Nyung Na lineage lamas. Contents include: -Calling the Guru from Afar -The Preparatory Ceremony -Taking the Restoring and Purifying Ordination -Requesting the Lineage Gurus -Invocation of the Merit Field -The Practice of Prostrations to the Thirty-Five Confession Buddhas -Meditation on the Self Generation -Meditation on the Front Generation -The Principal Practice of Praise -Offering the Tormas -Praises to the Dharma Protectors -Offering an Ablution -Verses of Auspiciousness Appendices: 1. Arranging the Essential Bases 2. Notes about the Mahayana Ordination 3. Alternate Prayers for the Beginning of the Session 4: Mudras for the Nyung Na Practice 5. Modes of Meditation 6. Notes on Mantra Recitation 7. How to Perform the Offering Bath 8. Instructions 9. Avalokiteshvara 10. Stories on the Nyung Na Lineage Lamas 11. Notes on the Long Dharani 12. Dedication and Long Life Prayers 13. Chantable Prayers 231 pages, 2015 edition.
Book Synopsis Preparing for Tantra by : Rob Preece
Download or read book Preparing for Tantra written by Rob Preece and published by Shambhala Publications. This book was released on 2011-09-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The preliminary practices of Tantra aren't a hurdle to be gotten through in order to get somewhere else; they're an extraordinarily rich collection of practices which have much to offer as a means of cultivating and maturing the practitioner's psychological ground. They can enable experiences to unfold, and they can clear the way when there seem to be problems or hindrances practitioners are struggling with. In Preparing for Tantra, Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to explain how to make the preliminary practices psychologically meaningful and spiritually transformative. He examines each of the practices with an eye to revealing how they may be used to heal and transform psychological trauma and offers practical suggestions for integrating them into daily life—as well as ensuring that practitioners are prepared psychologically, emotionally, and energetically to start out safely on the tantric path. Preparing for Tantra is an accessible guidebook for engaging in ngondro, the preliminary practices that are done before engaging in a long tantric retreat. These practices are also powerful tools for purifying negativities and alleviating guilt, healing difficult experiences, and enriching our minds with goodness so that we will be able to progress in our Dharma practice and gain realizations of the path.
Book Synopsis The Yoga of the Inseparability of the Guru and Avalokiteshvara eBook by : His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso
Download or read book The Yoga of the Inseparability of the Guru and Avalokiteshvara eBook written by His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso and published by FPMT. This book was released on 2020-07-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Chenrezig guru yoga composed by His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso when he was nineteen years old. Translated by Joona Repo. From the original colophon: “Due to the power of his faith, the supremely virtuous Assistant Kalon Shenkawa Gyurme Sonam Tobgyal presented offerings and made entreaties, saying that he needed a brief yet complete glance meditation of the entire path of the guru yoga of the inseparability of myself and Avalokiteshvara, with the recitation of the name mantra and six syllables as well as complete instructions on what should be done, in a way that was easy to practice. Although it is unreasonable for me to write a guru yoga text such as this, focusing on myself, if one has faith, then just like the dog’s tooth turned into a ringsel-relic, if disciples truly have faith and respect, they will receive the blessing of the buddha even from an ordinary being. Thinking that it may be of benefit to some devotees I, the one with the name of “Holder of the White Lotus,” Shakyai Gejong Jampal Ngawang Lozang Yeshe Tenzin Gyatso, composed this.” 2021 edition.
Book Synopsis Making Life Meaningful by : Lama Zopa Rinpoche
Download or read book Making Life Meaningful written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. In this book, Lama Zopa Rinpoche gives us the answer to the perennial question of how to integrate Dharma with our daily lives - not only Dharma, but the best Dharma, bodhicitta: the determination to attain enlightenment for the sake of all sentient beings. It contains a public talk explaining the purpose of life in general and the practice of guru devotion, a wide array of techniques for transforming ordinary actions into causes for enlightenment and advice on establishing a daily practice. By putting these precious teachings into practice, beginners and advanced students alike will truly be able to make the lives highly meaningful.
Book Synopsis A Daily Meditation on Shakyamuni Buddha eBook by : Lama Zopa Rinpoche
Download or read book A Daily Meditation on Shakyamuni Buddha eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-05-17 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche compiled A Daily Meditation on Shakyamuni Buddha specifically for beginner Buddhist practitioners to use as the basis of a formal meditation practice. In this revised version, Rinpoche has reorganized some of the prayers and, in particular, has added an extensive explanation of the visualizations to be done while taking refuge. Drawn from Phabongkha Rinpoche’s Liberation in the Palm of Your Hand, for each of the objects of refuge—Guru, Buddha, Dharma, and Sangha—there are visualizations for purifying negative karma, increasing qualities, and coming under the guidance of that object of refuge. Subtitled “How to Meditate on the Graduated Path to Enlightenment,” it includes the preliminary practices of generating a bodhicitta motivation and blessing the offerings, and the actual practice of taking refuge in the Three Rare Sublime Ones, meditation on the four immeasurables, the seven-limb practice, and mandala offering, followed by making requests to the guru and Foundation of All Good Qualities. These practices prepare the mind for lamrim meditation by purifying negative karma and collecting extensive merits, and making requests to the guru. This practice can also be used as a basis for engaging in the preliminary practices, such as accumulating 100,000 prostrations, mandala offerings, and water bowl offerings. 2022 edition.
Download or read book Innate Happiness written by Khenpo Dawa and published by CreateSpace. This book was released on 2014-12-29 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innate Happiness guides busy Westerners on the path of liberation, the realization of compassion-emptiness, with concise weekly practices based on the yogi tradition of Tibetan Buddhism. The book includes a brief history of Buddhism in India and Tibet, as well as its major principles. This is followed by clear, concise steps on the Path of Individual Liberation, the Path of Altruism, the Path of Tantra, and the Path of Great Perfection. Each path takes the reader through the Three Teachings: ethics, meditation, and wisdom. Thus, it covers a complete cycle of for study, contemplation, meditation and realization, each highly suitable for the busy lives of Westerners with little time for formal meditation. May ALL beings be happy!
Book Synopsis Short Vajrasattva Meditation by : Lama Zopa Rinpoche
Download or read book Short Vajrasattva Meditation written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche has composed this short Vajrasattva practice and requested that it be published in a pocket-sized format that is easy for people to carry round and have available at all times. Thus, we can be like the great Atisha - whenever we notice we have broken a vow or created any other kind of negative karma, we can whip out our little Vajrasattva book and purify that negativity with the four opponent powers without a second's delay.
Book Synopsis Steps to the Great Perfection by : Jigme Lingpa
Download or read book Steps to the Great Perfection written by Jigme Lingpa and published by Shambhala Publications. This book was released on 2016-07-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind-training practices contained in the Dzogchen tradition of Tibetan Buddhism have never before been presented in the English language. The main text translated here, The Steps to Liberation, will be of great interest to Western practitioners, since its instructions are pithy and direct, and experiential rather than scholarly. The contemplations on core Buddhist principles like impermanence and karma, intended for beginning meditators, unfold as dramatic stories in which the meditator is to vividly imagine himself or herself as the main character who undergoes a sequence of experiences that result in transformative realizations. They distill the most essential teachings of the Buddha into a practical system that can be easily implemented in a daily meditation practice. At the same time, they bring together the most foundational Buddhist teachings with the profound methods of the Vajrayana (the esoteric teachings of Buddhist tantra). This is the hallmark of Dzogchen mind training and what sets it apart from other mind-training lineages.
Book Synopsis Heart Advice for Retreat eBook by : Lama Zopa Rinpoche
Download or read book Heart Advice for Retreat eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great Pabongkha Dechen Nyingpo said, "Knowing Dharma is not enough; you must practice.” This collection, Heart Advice for Retreat, is a must-have for all practitioners, especially those engaging in longer retreats. Lama Zopa Rinpoche offers advice on the essential aspects of retreat and how to bring about the result of enlightenment. Additionally, Rinpoche provides compelling commentary to Pabongkha's text, Like a Female Cannibal Cheating, and on the rituals and necessary motivations required for entering into retreat. Advice, commentary and resources include “The Importance of Retreat,” “The Meaning of Retreat,” “Special Instructions,” “The Happiness of Dharma,” “Break-time Meditations,” “Dedication Prayers,” “Helpful Resources,” and much more. 176 pages, 2011 edition.
Book Synopsis The Stories and Words of Great Buddhist Masters, Vol. 1 eBook by : Fpmt
Download or read book The Stories and Words of Great Buddhist Masters, Vol. 1 eBook written by Fpmt and published by FPMT. This book was released on 2021-06-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stories and Words of Great Buddhist Masters, Volume 1 is an anthology of teachings, interviews and personal stories of the lives of our lineage masters, drawn from Mandala magazine’s archive issues. This collection of material is intended to inspire, with tales of the tremendous compassion, humility and wisdom that our gurus perform for sentient beings. These intimate stories and interviews are coming from the masters themselves and from those who were close to them. Mandala’s ebooks are created as a benefit of the Friends of FPMT program. You can receive all of Mandala’s ebooks by supporting Friends of FPMT. Learn more by visiting the Friend’s website. 2016 Edition.
