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The Power Of Loneliness
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Book Synopsis The Power to Be Alone by : Brian Alba
Download or read book The Power to Be Alone written by Brian Alba and published by . This book was released on 2021-04-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to acting, meditating and making good decisions there is a unique factor in life that you can only give yourself. It's called "loneliness."For many people, the fact of being alone represents a great fear and a gigantic fear even of staying for short periods of time without the company of anyone.In this book we recapitulate and enter the deepest layers of the mind in a simple and practical way, totally changing the idea that loneliness is not good. In order to enjoy and even be better in any aspect of life we must know how to take advantage of but above all understand one of the most important principles in life "The power of being alone."You will learn to enjoy your moments in solitude but above all to value them and take advantage of each moment to enhance your life and your relationships with the world.After reading the book and assimilating the concepts and advice, you will be able to make better decisions in your life, to use your moments with yourself as the gasoline that will start the engine of your life and of course you will be closer to having a longer life.
Book Synopsis Loneliness as a Way of Life by : Thomas Dumm
Download or read book Loneliness as a Way of Life written by Thomas Dumm and published by Harvard University Press. This book was released on 2010-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.
Download or read book Together written by Vivek H. Murthy, M.D. and published by HarperCollins. This book was released on 2020-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.
Book Synopsis The Power of Loneliness by : Cyndee Hughley
Download or read book The Power of Loneliness written by Cyndee Hughley and published by AuthorHouse. This book was released on 2009-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Loneliness This book is for everyone who has the capability to read, young and old. Each one of us were created by God who has meticulously established a plan and purpose for our life. As you learn what you read through these pages, then apply them to your life you will position yourself to be in the right place to begin receiving the abundance that is already stored for you in the archives of heaven. Ephesians 1:3 The timing is up to you in receiving your abundance not God because He has made it available from the beginning. Your receiving time is way different than God's availability time. The knowledge gained when applied will trigger your heavenly archives to be released. Remember, God will hasten to perform His Word where He sees it in action. Jeremiah 1:12 Knowledge is powerful! The book tells you to mix this with wisdom once you ask of God, then you will be unstoppable by the enemy. It tells you to stop telling God what you want to be when you grow up, but begin to seek after Him for what He made you to become while you were in your mother's womb. Instead of saying, "What do you want to be when you become an adult?" Say, "What has God called you to become when you become an adult?" Your perspective on life will totally change.
Download or read book Seek You written by Kristen Radtke and published by Pantheon. This book was released on 2021-07-13 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Imagine Wanting Only This—a timely and moving meditation on isolation and longing, both as individuals and as a society. There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share. Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally-charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.
Book Synopsis The Power of Solitude by : Annemarie S. Kidder
Download or read book The Power of Solitude written by Annemarie S. Kidder and published by Crossroad Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Married, happily single, recently divorced - all of us can learn that solitude offers a unique opportunity for personal growth and encounters with God. In the hustle and bustle of modern life the word solitude may provoke a sigh of relief or the slight anxiety of being lonely. But what Dr. Kidder and other wise guides have found is that a major dimension of our spiritual lives is richly encountered in solitude.
Download or read book Solitude written by Netta Weinstein and published by Cambridge University Press. This book was released on 2024-04-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits.
Book Synopsis Straight Talk on Loneliness by : Joyce Meyer
Download or read book Straight Talk on Loneliness written by Joyce Meyer and published by FaithWords. This book was released on 2009-02-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are Not Alone! Are you experiencing a loss in your life? A loss that has left you feeling alone, crippled, or in despair? Maybe it's the sudden death of a loved one, the breakup of a close relationship, or maybe the loneliness of feeling misunderstood. There are many reasons people feel lonely, but thank God we can overcome them through His Word! In this book, bestselling author Joyce Meyer will teach you how to conquer the feelings of loneliness and find renewed strength, hope, and joy through the Lord Jesus. She offers you practical and effective ways to triumph over loneliness and grief so you can live a happy, more fulfilled life. There may be times in life when you feel lonely, but just remember, you're never alone when God is standing by your side!
Book Synopsis Zingerman's Guide to Good Leading, Part 3 by : Ari Weinzweig
Download or read book Zingerman's Guide to Good Leading, Part 3 written by Ari Weinzweig and published by . This book was released on 2013-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Part 3 continues to share the "secrets" that have helped take Zingerman's from a 25-seat, 4-person start up to a nationally known, $49,000,000-organization employing over 600 people. It includes Secrets #30-39 and will explore our belief that some of the most important work we do to build great organizations and lead rewarding lives is the work we need to do within ourselves. The book includes essays on our approach to managing ourselves, mindfulness, leadership at the four levels of organizational growth, personal visioning, why the way the leader thinks will be manifested in the way the organization runs, creating a creative organization, and more.
Book Synopsis Joseph Smith and His First Vision by : Alexander Baugh
Download or read book Joseph Smith and His First Vision written by Alexander Baugh and published by . This book was released on 2020-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Smith's First Vision of the Father and the Son in 1820 was the first of many visions the Prophet and early Church members experienced. This volume brings together some of the finest presentations from the 2020 BYU Church History Symposium honoring the bicentennial of the First Vision. Explore the influence of the First Vision, as well as teachings of other visionaries.
Book Synopsis Transforming Loneliness by : Ruth Graham
Download or read book Transforming Loneliness written by Ruth Graham and published by Baker Books. This book was released on 2021-09-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness knows no season. It can strike during times of busyness and a full social calendar just as easily as it can when plans are canceled and friends are far off. And we may be surprised just how common loneliness is among our friends, family, and colleagues. But it isn't inevitable and it isn't forever. In Transforming Loneliness, Graham invites you to surrender your loneliness to God and work with Him in making healthy choices that lead to life, joy, and community. Through biblical principles and examples, along with true-life stories, you will discover how the core needs that drive your loneliness--the need to be known, to be chosen, to belong, and to be valued--can be met as God transforms your loneliness into a positive experience that accomplishes His purposes and draws you into a closer, more intimate, and more meaningful relationship with Him and others. Loneliness is not the last word. God designed you for connection, and through his power you will find it. Includes a reader's discussion guide and the UCLA Loneliness Survey.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309671035 Total Pages :317 pages Book Rating :4.3/5 (96 download)
Book Synopsis Social Isolation and Loneliness in Older Adults by : National Academies of Sciences, Engineering, and Medicine
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Book Synopsis The Lonely Man. [A Religious Tract.] by :
Download or read book The Lonely Man. [A Religious Tract.] written by and published by . This book was released on 1860 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Lonely City written by Olivia Laing and published by Macmillan. This book was released on 2016-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. This roving cultural history of urban loneliness centers on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. How do we connect with other people, particularly if our sexuality or physical body is considered deviant or damaged? Does technology draw us closer together or trap us behind screens? Laing travels deep into the work and lives of some of the century's most original artists in a celebration of the state of loneliness.
Book Synopsis The Power of Loneliness by : Cyndee Hughley
Download or read book The Power of Loneliness written by Cyndee Hughley and published by . This book was released on 2009-06-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Loneliness This book is for everyone who has the capability to read, young and old. Each one of us were created by God who has meticulously established a plan and purpose for our life. As you learn what you read through these pages, then apply them to your life you will position yourself to be in the right place to begin receiving the abundance that is already stored for you in the archives of heaven. Ephesians 1:3 The timing is up to you in receiving your abundance not God because He has made it available from the beginning. Your receiving time is way different than God's availability time. The knowledge gained when applied will trigger your heavenly archives to be released. Remember, God will hasten to perform His Word where He sees it in action. Jeremiah 1:12 Knowledge is powerful! The book tells you to mix this with wisdom once you ask of God, then you will be unstoppable by the enemy. It tells you to stop telling God what you want to be when you grow up, but begin to seek after Him for what He made you to become while you were in your mother's womb. Instead of saying, "What do you want to be when you become an adult?" Say, "What has God called you to become when you become an adult?" Your perspective on life will totally change.
Download or read book The Loneliness Cure written by Kory Floyd and published by Simon and Schuster. This book was released on 2015-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide intended to help readers become less lonely"--
Download or read book Loneliness written by John T Cacioppo and published by W. W. Norton & Company. This book was released on 2009-07-28 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.
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