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The Power Of Isolation
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Book Synopsis The Power of Isolation by : Janine Vance
Download or read book The Power of Isolation written by Janine Vance and published by Adoption Truth & Transparency. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever been hurt by someone and needed an alternative way to forgive them--without actually forgiving them? The mindful ideas can be practiced by anyone, at any time, and at any location. It does not matter who you are or what limitations, political, or religious leanings one way or another, you might have. Need to "stay calm and carry on" in today's harsh landscape, which seems so divided on various levels? For anyone of us who has ever been demeaned and demoralized prompted by misconstrued assumptions about who "you" are, use one or two of these suggestions for your benefit.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309671035 Total Pages :317 pages Book Rating :4.3/5 (96 download)
Book Synopsis Social Isolation and Loneliness in Older Adults by : National Academies of Sciences, Engineering, and Medicine
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Book Synopsis Zingerman's Guide to Good Leading, Part 3 by : Ari Weinzweig
Download or read book Zingerman's Guide to Good Leading, Part 3 written by Ari Weinzweig and published by . This book was released on 2013-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Part 3 continues to share the "secrets" that have helped take Zingerman's from a 25-seat, 4-person start up to a nationally known, $49,000,000-organization employing over 600 people. It includes Secrets #30-39 and will explore our belief that some of the most important work we do to build great organizations and lead rewarding lives is the work we need to do within ourselves. The book includes essays on our approach to managing ourselves, mindfulness, leadership at the four levels of organizational growth, personal visioning, why the way the leader thinks will be manifested in the way the organization runs, creating a creative organization, and more.
Download or read book How to Be Alone written by Sara Maitland and published by Picador. This book was released on 2014-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS. Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom, and individualism are more highly prized than ever before? In How to Be Alone, Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us practice it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller lives.
Book Synopsis Truly Like Lightning by : David Duchovny
Download or read book Truly Like Lightning written by David Duchovny and published by Farrar, Straus and Giroux. This book was released on 2021-02-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times–bestselling author David Duchovny, an epic adventure that asks how we make sense of right and wrong in a world of extremes For the past twenty years, Bronson Powers, former Hollywood stuntman and converted Mormon, has been homesteading deep in the uninhabited desert outside Joshua Tree with his three wives and ten children. Bronson and his wives, Yalulah, Mary, and Jackie, have been raising their family away from the corruption and evil of the modern world. Their insular existence—controversial, difficult, but Edenic—is upended when the ambitious young developer Maya Abbadessa stumbles upon their land. Hoping to make a profit, she crafts a wager with the family that sets in motion a deadly chain of events. Maya, threatening to report the family to social services, convinces them to enter three of their children into a nearby public school. Bronson and his wives agree that if Maya can prove that the kids do better in town than in their desert oasis, they will sell her a chunk of their priceless plot of land. Suddenly confronted with all the complications of the twenty-first century that they tried to keep out of their lives, the Powerses must reckon with their lifestyle as they try to save it. Truly Like Lightning, David Duchovny’s fourth novel, is a heartbreaking meditation on family, religion, sex, greed, human nature, and the vanishing environment of an ancient desert.
Book Synopsis The Call Of Solitude by : Ester Schaler Buchholz
Download or read book The Call Of Solitude written by Ester Schaler Buchholz and published by Simon and Schuster. This book was released on 1999-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving inner calm while feeling centered is a human goal that is never easy to master. But why of late do serenity and peace of mind seem further from reach than ever before? The world appears very busy, and finding moments to catch up with ourselves looks to be almost impossible. Something has occurred to change life's circumstances, to make peaceful, restorative time terribly elusive. Alonetime is a great protector of the self and the human spirit. Many in society have railed against it. Some have overused its healing potential. Others have kept it as a special resource both knowingly and unknowingly. ... (Yet) the only way we shall achieve ... ideal love is if we are allowed to flower in the due course and pace of our inner life. Whether or not we were fortunate in our growing up to blossom this way, plenty of time -- alone-times -- awaits us now to make the necessary readjustments.
Book Synopsis House of Splendid Isolation by : Edna O'Brien
Download or read book House of Splendid Isolation written by Edna O'Brien and published by Farrar, Straus and Giroux. This book was released on 2022-03-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: House of Splendid Isolation is a newly reissued novel from Edna O’Brien, the author of Girl—“one of the most celebrated writers in the English language” (NPR’s Weekend Edition). The heartbreaking dilemmas and the noble and bloody history of Ireland come vividly to life in the tale of Josie, a widow living in a solitary house outside an Irish village, whose home becomes the hideout of an IRA terrorist.
Book Synopsis The Way of the Superior Man by : David Deida
Download or read book The Way of the Superior Man written by David Deida and published by ReadHowYouWant.com. This book was released on 2008-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Book Synopsis The Book of Unknown Americans by : Cristina Henríquez
Download or read book The Book of Unknown Americans written by Cristina Henríquez and published by Vintage. This book was released on 2014-06-03 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning novel of hopes and dreams, guilt and love—a book that offers a resonant new definition of what it means to be American and "illuminates the lives behind the current debates about Latino immigration" (The New York Times Book Review). When fifteen-year-old Maribel Rivera sustains a terrible injury, the Riveras leave behind a comfortable life in Mexico and risk everything to come to the United States so that Maribel can have the care she needs. Once they arrive, it’s not long before Maribel attracts the attention of Mayor Toro, the son of one of their new neighbors, who sees a kindred spirit in this beautiful, damaged outsider. Their love story sets in motion events that will have profound repercussions for everyone involved. Here Henríquez seamlessly interweaves the story of these star-crossed lovers, and of the Rivera and Toro families, with the testimonials of men and women who have come to the United States from all over Latin America.
Book Synopsis Social Isolation of Older Adults by : Lenard W. Kaye, DSW, PhD
Download or read book Social Isolation of Older Adults written by Lenard W. Kaye, DSW, PhD and published by Springer Publishing Company. This book was released on 2018-12-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critical strategies for confronting a dire, yet under-addressed societal epidemic—the risky and potentially deadly consequences for older adults living a socially isolated life, are the focus for this book. By documenting our current understanding of the complex and multi-dimensional nature of social isolation among elders, the authors highlight innovative and alternative forms of community and later-life relationships that can serve to forestall or prevent social isolation and loneliness. With contributions from recognized scholars, clinicians, and elder-policy activists, as well as from multiple practice perspectives (direct service providers, administrators, researchers, and educators) the book documents the interrelated issues of social relationships and health in late life. It describes creative programs and intervention techniques that help maintain the integrity of an older adult’s individual, group, and community relations, communication pathways, and a sense of belonging. The book also illuminates multidisciplinary and integrated best practices for minimizing the risk of late life social isolation. Case studies showcase the issues that arise in clinical practice and service delivery and demonstrate proven methods for effectively addressing them. Key Features: Delivers best-practice strategies and interventions for bolstering older adult social health and community engagement Written by top scholars in the gerontology community Explores the life-threatening risks and consequences of social isolation for older adults and their families Describes the wide range of social relationships that can determine the extent to which older adults will be at risk of becoming socially isolated Considers the role that older adult diversity and difference plays in determining quality of life and the integrity of relationships Highlights physical, behavioral, environmental, social, and economic forces that can influence the quality of late life relationships
Download or read book Loneliness written by John T Cacioppo and published by W. W. Norton & Company. This book was released on 2009-07-28 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.
Download or read book Together written by Vivek H. Murthy, M.D. and published by HarperCollins. This book was released on 2020-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.
Download or read book The Lonely City written by Olivia Laing and published by Macmillan. This book was released on 2016-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. This roving cultural history of urban loneliness centers on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. How do we connect with other people, particularly if our sexuality or physical body is considered deviant or damaged? Does technology draw us closer together or trap us behind screens? Laing travels deep into the work and lives of some of the century's most original artists in a celebration of the state of loneliness.
Book Synopsis Empty Set by : Verónica Gerber Bicecci
Download or read book Empty Set written by Verónica Gerber Bicecci and published by Coffee House Press. This book was released on 2018-02-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Verónica Gerber writes with a luminous intimacy; her novel is clever, vibrant, moving, profoundly original. Reading it made me feel as if the world had been rebuilt." —Francisco Goldman "From the very beginning, Verónica Gerber set out to write a novel that would end up at a loss for words. She alone could achieve this feat: because she's a visual artist who takes everything she reads in as concentric circles threaded with color, and because she writes essays on painters who write across canvasses and writers who paint plots from the realities of life. . . . She alone could bring the necessary silence to a novel so perfect it ended up leaving me speechless as well." —Jorge F. Hernández How do you draw an affair? A family? Can a Venn diagram show the ways overlaps turn into absences, tree rings tell us what happens when mothers leave? Can we fall in love according to the hop skip of an acrostic? Empty Set is a novel of patterns, its young narrator's attempt at making sense of inevitable loss, tracing her way forward in loops, triangles, and broken lines. Verónica Gerber Bicecci is a visual artist who writes. In 2013 she was awarded the third Aura Estrada prize for literature. She is an editor with Tumbona Ediciones, a publishing cooperative with a catalogue that explores the intersections between literature and art.
Book Synopsis A Power Stronger Than Itself by : George E. Lewis
Download or read book A Power Stronger Than Itself written by George E. Lewis and published by University of Chicago Press. This book was released on 2008-09-15 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founded in 1965 and still active today, the Association for the Advancement of Creative Musicians (AACM) is an American institution with an international reputation. George E. Lewis, who joined the collective as a teenager in 1971, establishes the full importance and vitality of the AACM with this communal history, written with a symphonic sweep that draws on a cross-generational chorus of voices and a rich collection of rare images. Moving from Chicago to New York to Paris, and from founding member Steve McCall’s kitchen table to Carnegie Hall, A Power Stronger Than Itself uncovers a vibrant, multicultural universe and brings to light a major piece of the history of avant-garde music and art.
Book Synopsis The Cure for Loneliness by : Bill Howatt
Download or read book The Cure for Loneliness written by Bill Howatt and published by Page Two. This book was released on 2021-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From A Simple smile from a stranger to a hug from a close friend, human social connections power our daily lives, and enable us to thrive. And yet, loneliness is on the rise, taking a real toll on our physical and mental health. In this powerful guide and workbook, renowned mental health expert and addictions counsellor Dr. Bill Howatt exposes the root causes of isolation and loneliness, and shows you how to address each one and develop new skills that foster authentic social connections. Through a mix of self-reflection exercises and cognitive-behavioural approaches, you'll learn how to recognize limiting thoughts and behaviours and close social connections gaps in all areas of your life. Employers will also find tips for boosting psychological safety among their teams. The cure for loneliness isn't a quick fix-but if you commit to doing the work, you can cultivate more meaningful social connections and live a fuller, happier life. Book jacket.
Book Synopsis The 48 Laws of Power by : Robert Greene
Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
