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The Power Of Inner Choice
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Book Synopsis The Power of Inner Choice by : Mary E. Allen
Download or read book The Power of Inner Choice written by Mary E. Allen and published by Personhood Press. This book was released on 2005 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary 12-week course brings a new level of self-awareness that helps individuals realize their personal goals from the inside out. Using a combination of disciplines from aesthetic solutions to common sense, each lesson builds from the last so that individuals learn to apply and layer the skills they acquire each week to achieve a new understanding of their needs and to push beyond their personal boundaries. With written and experiential exercises that help establish an alignment of inner fulfillment with outer achievements, the results lead to an authentic self, resulting in greater self-awareness, compassion, and love.
Book Synopsis Discover Your Inner Wisdom by : Char Margolis
Download or read book Discover Your Inner Wisdom written by Char Margolis and published by Simon and Schuster. This book was released on 2008-11-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to develop intuitive skills in order to make empowering decisions about money, love, and personal happiness, in a guide that outlines a four-step process on tapping the strength of one's inner voice.
Book Synopsis The Forgotten Choice by : Brenda Bence
Download or read book The Forgotten Choice written by Brenda Bence and published by Global Insight Communications, LLC. This book was released on 2021-01-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Enlightening, inspirational, and self-empowering advice... riveting..." -Kirkus Reviews "One of the best mindset books around for redirecting your perspective on life, creating what you want, and being happy with what you have. Brenda Bence's warm, comforting writing style is crisp, trustworthy and spot-on, resulting in a rapid, easy read." -BlueInk Starred Review "The Forgotten Choice is more than a self-help book. It will help the reader live life on their own terms, craft their present and future, and make sure their life is what they want it to be." -Reader's Favorite 5-star Review ______________________________________________________________________________________________________________ What if remembering one simple choice is all it takes to lead the life you want? In The Forgotten Choice: Shift Your Inner Mindset, Shape Your Outer World, global leadership coach and motivational author Brenda Bence reminds you of a little-known decision you make every moment that either holds you back or opens doors to unlimited possibility. In this groundbreaking mindset book, Brenda opens up about how her life transformed dramatically once she started remembering this choice. She then shared her discovery with friends, family, employees, and eventually with coaching clients and thousands of audience members around the world--resulting in incredible outcomes for people from all walks of life. Now, she makes this same, proven wisdom available to you in this powerful, step-by-step book that will change your mindset and motivate you to change your life. Using Brenda's simple and practical approach, you will learn how to... shift yourself easily out of a negative mindset face the unknown with a sense of excitement and adventure get over self-limiting beliefs, reframe your mindset, and feel more in charge of your future master a simple mindset shift to get what you want in relationships, work, finances, health, and beyond Packed with real-life examples, The Forgotten Choice provides a practical yet inspiring approach to understanding how one simple choice can help you make positive and sustainable changes in your life and work. You'll learn how you really can have a more fulfilling life--and it's far easier than you might imagine. Here are just a couple of case studies of how The Forgotten Choice has made a positive impact on readers: "As I read this great mindset book, I began to notice the truth of its message in just about every one of my thoughts and actions. I found myself not only reading The Forgotten Choice but practicing it on a daily basis. Out of the blue one evening, using the mindset development tools from this book, I discovered I was able to dramatically break a negative thinking cycle and transform my state of mind--in an instant! Since then, to my profound delight, I have felt in control of areas of my life that I have always felt were out of my control. As a result, I now act more bravely, live more authentically and am carving out the path that finally feels right!"-- M. P. "Reading The Forgotten Choice and realizing the power we hold within has been a transformational experience for me, with significant positive impact in my life. First, I've seen phenomenal outcomes from my new team at work, thanks to my belief that they are experts at their jobs. Second, I've been battling a chronic physical condition and have been addressing it through lifestyle changes rather than relying on medication. Some months are great but during stressful months, I do see a relapse of symptoms. Thanks to The Forgotten Choice, I started to see that the relapses are related to the conversations I have with myself. I stopped negative thinking patterns and changed negative core beliefs about myself. Now, I see my condition improving every month!"-- D. J.
Download or read book Inner Power written by Colleen Deatsman and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the power to transform your stressful life by yourself. You can actualize your choice to heal and change your life through dedicated application of the time-tested techniques in this book. Learn to identify the dreadful results of continued energy loss on your health, and then learn breakthrough techniques to regain the health and vitality that is your birth right! You were not born to be sick and tired! Healing is something you have to learn and apply yourself. You can do it! The power comes from within. You need only discover its source and learn how to use it. This book not only teaches you how, it guides you step-by-step through the process.
Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
Book Synopsis Choose Your Story, Change Your Life by : Kindra Hall
Download or read book Choose Your Story, Change Your Life written by Kindra Hall and published by HarperCollins Leadership. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Book Synopsis Houses of Healing by : Robin Casarjian
Download or read book Houses of Healing written by Robin Casarjian and published by Lionheart Foundation. This book was released on 1995 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Right Questions by : Debbie Ford
Download or read book The Right Questions written by Debbie Ford and published by Harper Collins. This book was released on 2009-10-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times number–one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions – ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
Book Synopsis The Power Of Inner Choice by : Mary E. Allen
Download or read book The Power Of Inner Choice written by Mary E. Allen and published by Personhood Press. This book was released on 2006-09-30 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 12-week course, which aims to bring a level of self-awareness that helps individuals realise their personal goals. Using a combination of disciplines from aesthetic solutions to common sense, each lesson builds from the last so that individuals learn to apply the skills to understand their needs and to push beyond their personal boundaries.
Book Synopsis Jump Start Your Confidence & Boost Your Self-Esteem by : Jacqui Letran
Download or read book Jump Start Your Confidence & Boost Your Self-Esteem written by Jacqui Letran and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help. With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking and end the fear and self-doubt that's holding you back.In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubtTake control of your thoughts and feelingsFeel comfortable in your own skinCreate solutions and solve your problemsDevelop a positive and resilient mindsetGo after what you want with courage and confidence and much more! Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. You deserve to be happy. This book can help.A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017*** This book has been previously published as, "Unleash Your Inner Super Powers" ***
Book Synopsis How to Talk About Books You Haven't Read by : Pierre Bayard
Download or read book How to Talk About Books You Haven't Read written by Pierre Bayard and published by Bloomsbury Publishing USA. This book was released on 2010-08-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightfully witty, provocative book, literature professor and psychoanalyst Pierre Bayard argues that not having read a book need not be an impediment to having an interesting conversation about it. (In fact, he says, in certain situations reading the book is the worst thing you could do.) Using examples from such writers as Graham Greene, Oscar Wilde, Montaigne, and Umberto Eco, he describes the varieties of "non-reading"-from books that you've never heard of to books that you've read and forgotten-and offers advice on how to turn a sticky social situation into an occasion for creative brilliance. Practical, funny, and thought-provoking, How to Talk About Books You Haven't Read-which became a favorite of readers everywhere in the hardcover edition-is in the end a love letter to books, offering a whole new perspective on how we read and absorb them.
Book Synopsis The Inner Game of Stress by : W. Timothy Gallwey
Download or read book The Inner Game of Stress written by W. Timothy Gallwey and published by Random House. This book was released on 2009-08-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax, and trust our own judgement. With his trademark mix of case histories and interactive worksheets, Gallwey helps us tap into our inner strengths with these practical tools: • the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances. • the Attitude tool: If you’re feeling resentment, try gratitude. • the Magic Pen: Develop the ability to open up your intuition and wisdom. • the Transpose exercise: Imagine what the other person thinks, feels, wants—and develop empathy, kindness, and better relationship skills. • the PLE triangle: Use your goals for Performance, Learning, and Experience to redefine success and enhance enjoyment. You don’t have to be an athlete to keep your life in perspective and your performance at its peak. A one-of-a kind guide, The Inner Game of Stress allows anyone to get in the game and win.
Book Synopsis Cassandra Speaks by : Elizabeth Lesser
Download or read book Cassandra Speaks written by Elizabeth Lesser and published by HarperCollins. This book was released on 2020-09-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.
Book Synopsis Managing the Psychological Impact of Medical Trauma by : Michelle Flaum Hall, EdD, LPCC-S
Download or read book Managing the Psychological Impact of Medical Trauma written by Michelle Flaum Hall, EdD, LPCC-S and published by Springer Publishing Company. This book was released on 2016-07-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when treatment becomes trauma Of increasing concern to all health professionals is the mental and emotional trauma that can result from adverse medical experiences ranging from life-threatening events to even routine medical procedures. This groundbreaking book is the first to conceptualize the psychological aspects of medical trauma and provide mental health and health care professionals with models they can use to intervene when treatment becomes trauma. The book delivers systems-level strategies for supporting patients and their families who experience distress in the medical setting or as a result of life-threatening or life-altering diagnoses and procedures. Reflecting the growing trend toward interprofessional practice and training in health care and initiatives toward patient-centered care, the book also describes models that promote the seamless integration of mental health professionals into the health care team. The book reflects the PPACA mandate to integrate mental health services into health care in order to both ensure the psychological and emotional well-being of patients and to provide support and guidance to health care professionals. Using an inclusive model of medical trauma, the book examines the effects and complexity of the trauma experience within the medical setting; addresses patient, medical staff, and procedural risk factors regarding specific level 1, 2, and 3 traumas; discusses the effects of environment and medical staff interactions; and covers intervention and prevention. The book also highlights examples of health care systems and organizations that have successfully applied innovative ideas for treating the whole person. Extensive case studies addressing the three levels of medical trauma illustrate its effects and how they could have been better managed. Key Features: Addresses psychological trauma resulting from adverse medical experiences—the first book to do so Provides effective models for addressing trauma in health care based on maternal health protocols from NCSWH Includes effective new models, protocols, and best practices for all mental health and health care professionals Presents extensive case examples of levels 1, 2, and three medical trauma Disseminates valuable resources and screening and measurement tools
Download or read book Choose to Thrive written by Debbie Luxton and published by . This book was released on 2017-02-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In Choose to THRIVE, Debbie Luxton, a retreat leader and life coach for professional women, as well as a John Maxwell Team, founding partner and certified leadership coach shares transparently about common struggles that plague high-achieving women. Women who have achieved successes in their lives but at some point, find themselves asking, "is this all there is?" Messages from the voices in our heads, media, and society, keep us in a place of trying to be all things to all people. These messages, combined with our strong desire to make a positive impact and add value to peoples lives keep the struggles of perfectionism and control alive and well. High-achieving women have so much to offer. But, their many strengths can also become their greatest weaknesses. Debbie steps out in courage, using personal stories to help women identify with their own struggles of perfectionism, masks, imposter-syndrome and more. Debbie understands the paradox of being a strong woman, yet the many fears that can be hidden deep within. Fears and inner conflicts that keep high-achieving women from living with true inner peace and joy; that which they long for the most. You will be challenged to look at many common characteristics of your high-achieving nature and apply actions to live your thriving life. "We're not meant to travel our journeys alone. - Dearest Debbie, thank you for coming alongside us, unashamedly sharing your struggles and successes to help us cast off any burdens that hold us back and live our lives to the fullest. Your warm, honest, compassionate, and encouraging message will uplift each and every woman who reads this remarkable book. I love your proclamation: Thriving isn't about more pressure; it's about an honest walk with God that takes us to incredible heights as high-achieving women. Let's walk that walk together, ladies. Debbie, I'm honored to walk that walk with you!" Jory H. Fisher, JD, PCC Jory Fisher & Associates, Inc., Certified Master Christian Coach, Certified Business Coach & Startup Expert As a Business Consultant, I have seen firsthand the type of wonder woman Debbie is describing. And superwomen like these, aren't easy people to reach; but Debbie has this grab your hand, 'I've-been-there' manner that invites and calms the female independent nature. It's fun to listen to her real and raw life experiences as she weaves the power of spirit, motivation, and remedies into her teachings. Her fervor and love for the woman suffering in this role is genuine and life-changing. Lisa Frederickson Business Consultant, Focus Seven Consulting There were several things that really touched me in "Choose to THRIVE." Debbie's honesty in sharing her personal struggles because it can be hard to be honest with ourselves. Debbie talks about living by our own values and not the values of others, the importance of having a grateful heart, embracing authentic community to overcome our loneliness and the importance of self-care to bring about the transformation we are in need of. Just like my garden...if I want my plants to Thrive I must give them care. I must be aware of the temperature, water, humidity, nourishment, pests, etc. Why would we think that we as people would be any different? I highly recommend this book. Celeste Davis, Your God-Made-Health-Mentor Helping women restore their body, soul and spirit since 2006 Be Nourished...so your body is able to accomplish God's plans and purposes for your life!
Book Synopsis What Should Danny Do? by : Adir Levy
Download or read book What Should Danny Do? written by Adir Levy and published by Power to Choose. This book was released on 2017-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny is a Superhero-in-Training learning about his most important superpower of all, "The Power to Choose." Written in a "Choose Your Own Story" style, your child will have a blast trying to reach all nine endings. And in the process, they will learn some of life's most important lessons.
