The Power Of Forgiveness A Journey To Healing And Transformation

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The Power of Forgiveness: A Journey to Healing and Transformation

Author : Milan Agravat
Publisher : OrangeBooks Publication
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Forgiveness: A Journey to Healing and Transformation by : Milan Agravat

Download or read book The Power of Forgiveness: A Journey to Healing and Transformation written by Milan Agravat and published by OrangeBooks Publication. This book was released on 2024-06-26 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Power of Forgiveness: A Journey to Healing and Transformation" serves as a guidepost for understanding and compassion, illuminating a path to happiness and liberation for readers of all ages. It meticulously delves into forgiveness, from its psychological roots to its transformative potential. Through case studies and a thorough examination of forgiveness across religious traditions, this book provides a step-by-step process for emotional healing. It emphasizes the urgency of forgiveness in today's world and offers practical solutions for conflict resolution and peace-building. Ultimately, it encourages readers to embrace forgiveness as a means for personal growth and communal healing, fostering understanding and empathy in a diverse society.

The Book of Forgiving

Author : Desmond Tutu
Publisher : Harper Collins
ISBN 13 : 0062203584
Total Pages : 240 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Book of Forgiving by : Desmond Tutu

Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

The Power of Forgiveness Workbook: Release the Burden, Embrace Peace, and Reclaim Your Life

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Forgiveness Workbook: Release the Burden, Embrace Peace, and Reclaim Your Life by : Thomas Jacob

Download or read book The Power of Forgiveness Workbook: Release the Burden, Embrace Peace, and Reclaim Your Life written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you carry the weight of past hurts and resentments? Does anger and bitterness hold you back from experiencing true joy and connection? If so, you're not alone. Forgiveness, often misunderstood, is a powerful tool for healing and self-empowerment. The Power of Forgiveness Workbook is your compassionate guide to releasing the grip of the past and embracing a brighter future. This interactive workbook provides practical exercises, insightful reflections, and powerful techniques to help you: Understand the benefits of forgiveness: Explore the transformative power of forgiveness for your emotional, physical, and spiritual well-being. Identify and process your hurts: Delve into past experiences, acknowledge your pain, and begin the journey towards healing. Develop empathy for yourself and others: Cultivate compassion for yourself and those who have hurt you, facilitating forgiveness. Release resentment and anger: Learn effective techniques for letting go of negativity and embracing inner peace. Navigate challenging relationships: Develop skills to mend broken connections and rebuild trust through forgiveness. Cultivate a forgiving heart: Develop an ongoing practice of forgiveness to create a life filled with greater peace and understanding. The Power of Forgiveness Workbook is filled with: Self-reflection prompts: Explore your own experiences with forgiveness and gain a deeper understanding of your emotional landscape. Journaling exercises: Process your thoughts and feelings related to past hurts in a safe and supportive space. Empathy-building activities: Develop compassion for yourself and others involved in past conflicts. Forgiveness techniques: Learn and practice a variety of tools to release resentment and cultivate forgiveness. Inspirational quotes and stories: Find solace and strength in the wisdom of others who have walked the path of forgiveness. The Power of Forgiveness Workbook empowers you to break free from the cycle of resentment and unlock the transformative power of forgiveness. By letting go of the past, you open your heart to greater joy, healthier relationships, and a life filled with peace and possibility. Order Your Copy Today and Begin Your Journey Towards Forgiveness and Healing!

True Forgiveness

Author : Jennifer Mcsween
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976425745
Total Pages : 140 pages
Book Rating : 4.4/5 (257 download)

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Book Synopsis True Forgiveness by : Jennifer Mcsween

Download or read book True Forgiveness written by Jennifer Mcsween and published by Createspace Independent Publishing Platform. This book was released on 2017-10-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is not what you think. Rightly understood, Forgiveness is not about denying you feel hurt, rationalizing what happened, or looking for the "good" that came from a painful experience. Forgiveness-True Forgiveness-is shifting your perception in such a way, that regardless of what happens or what you experience, the thought of judgment doesn't come up in the first place. From this perspective, there is nothing to condemn, nothing or no one to accuse, and no guilt to be felt. In True Forgiveness: The Proven Path From Pain To Power in 5 Simple Steps, Rev. Jennifer McSween shares a simple practical way to make this radical shift in your perception so you can put an end to your struggle to find peace and healing. In this candid, personal and inspiring book you will learn: - The true cause of all pain and feelings of victimization - How to become willing to forgive, without fear of being hurt again - The 3 major blocks that will keep you struggling and in pain, and how to release them - The Core 5 Step True Forgiveness ProcessTM for completely forgiving anything Going beyond the traditional idea of "forgiveness" as letting go of guilt, anger and resentment, and/or a spiritual and religious practice; "Forgiveness" as presented here, is the "key" to healing and happiness, personally, in our relationships, and in all areas of our lives. This book puts that "key" in your hands.

Forgiveness

Author : Iyanla Vanzant
Publisher : Hay House, Inc
ISBN 13 : 1401952046
Total Pages : 345 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Forgiveness by : Iyanla Vanzant

Download or read book Forgiveness written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2017-02-07 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

The Power of Forgiveness

Author : Joan Gattuso
Publisher : TarcherPerigee
ISBN 13 : 039916314X
Total Pages : 242 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Power of Forgiveness by : Joan Gattuso

Download or read book The Power of Forgiveness written by Joan Gattuso and published by TarcherPerigee. This book was released on 2015-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone-- how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. Gattuso shows us that the road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life"--

Walk Through This

Author : Sara Schulting Kranz
Publisher : Harper Horizon
ISBN 13 : 0785238662
Total Pages : 272 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Walk Through This by : Sara Schulting Kranz

Download or read book Walk Through This written by Sara Schulting Kranz and published by Harper Horizon. This book was released on 2020-11-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey. In Walk Through This, you’ll be equipped with tools to use along the way, such as: Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies Exercise prompts to help you evaluate where you are on the path and check your progress along the way Meditations to guide you deeper into the process Practical steps to guide you to forgiveness To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment. Everyone has the capacity to forgive and to heal. All you need to do is take that first step.

Fire of Grace

Author : Richard W. Rouse
Publisher : Augsburg Books
ISBN 13 : 9781451417074
Total Pages : 184 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis Fire of Grace by : Richard W. Rouse

Download or read book Fire of Grace written by Richard W. Rouse and published by Augsburg Books. This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trinity Lutheran Church was burned to the ground by one of the most prolific arsonists in the history of the United States. When Paul Keller was finally apprehended and imprisoned, one of his first visitors was Rick Rouse, pastor of the church he burned. Pastor Rouse said that he was compelled by Christ to visit Paul and offer him his personal forgiveness. That simple and profound act began a process of healing and transformation that included the entire congregation, the victims of arson, and his family. Through sharing his story Ñ and highlighting other stories of forgiveness Ñ Pastor Rouse outlines the path toward reconciliation that many have experienced when relying upon God's gift of forgiveness.

A Just Forgiveness

Author : Everett L. Worthington Jr.
Publisher : InterVarsity Press
ISBN 13 : 0830837019
Total Pages : 241 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis A Just Forgiveness by : Everett L. Worthington Jr.

Download or read book A Just Forgiveness written by Everett L. Worthington Jr. and published by InterVarsity Press. This book was released on 2009-10-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian faith calls for forgiveness and mercy. But how can Christians forgive without excusing wrongdoing? Psychologist and leading forgiveness researcher Everett Worthington gives Christian foundations for understanding just forgiveness and dealing with wrongdoers in this comprehensive guide which offers practical resources for both individuals and communities.

Hollywood to the Himalayas

Author : Sadhvi Bhagawati Saraswati
Publisher : Jaico Publishing House
ISBN 13 : 9393559295
Total Pages : 439 pages
Book Rating : 4.3/5 (935 download)

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Book Synopsis Hollywood to the Himalayas by : Sadhvi Bhagawati Saraswati

Download or read book Hollywood to the Himalayas written by Sadhvi Bhagawati Saraswati and published by Jaico Publishing House. This book was released on 2022-10-07 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey of Healing and Transformation An enlightening memoir of a reluctant spiritual seeker who finds much more than she bargained for when she travels to India. Sadhvi Bhagawati Saraswati, from Hollywood, California, had a privileged upbringing that hid some dark secrets. She grappled with an eating disorder and trauma from her early childhood for years. But, as a Stanford grad getting her PhD in Psychology, she felt she was successfully navigating adulthood. After getting married, when she agreed to travel to India to appease her husband, little did Sadhviji know a journey of healing and awakening awaited her. She had everything the material world could offer. Soon, she would give it all up to follow the divine path. Hollywood to the Himalayas describes Sadhviji’s odyssey towards divine enlightenment and inspiration through her extraordinary connection with her guru and renewed confidence in the pleasure and joy that life can bring. Now one of the preeminent female spiritual teachers in the world, Sadhviji recounts her journey with wit, honesty, and clarity. Along the way, she offers teachings to help us all step onto our own path of awakening and discover the truth of who we really are—embodiments of the Divine. Americanborn Sadhvi Bhagawati Saraswati, PhD, moved to India in 1996. A graduate of Stanford University, she was ordained by Pujya Swami Chidanand Saraswati, president of one of the largest interfaith institutions in India, into the tradition of sanyas and lives at the Parmarth Niketan ashram in Rishikesh, where she leads a variety of humanitarian projects, teaches meditation, gives spiritual discourses, and counsels individuals and families. Americanborn Sadhvi Bhagawati Saraswati, PhD, moved to India in 1996. A graduate of Stanford University, she was ordained by Pujya Swami Chidanand Saraswati, president of one of the largest interfaith institutions in India, into the tradition of sanyas and lives at the Parmarth Niketan ashram in Rishikesh, where she leads a variety of humanitarian projects, teaches meditation, gives spiritual discourses, and counsels individuals and families.

“Embracing Transformation: Unveiling Self-Discovery”

Author : Shameem Anas
Publisher : Shameem Anas
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis “Embracing Transformation: Unveiling Self-Discovery” by : Shameem Anas

Download or read book “Embracing Transformation: Unveiling Self-Discovery” written by Shameem Anas and published by Shameem Anas. This book was released on 2023-08-04 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embracing Transformation: Unveiling Self-Discovery" Embark on a life-changing journey of self-discovery and personal growth with "Embracing Transformation: Unveiling Self-Discovery." In this insightful and empowering book, you will explore the transformative power of embracing change, uncover the layers of limiting beliefs, and ignite the spark of your authentic self. Discover the art of self-awareness and mindfulness as you navigate the landscapes of your thoughts and emotions, fostering a deeper connection with your inner being. By exploring relationships as mirrors and setting healthy boundaries, you'll learn how to harness connections for your personal evolution. Unveil the wisdom of surrender, learn to navigate fear, and unleash your creative spirit to tap into the wellspring of your true potential. Cultivate gratitude, forgiveness, and resilience as tools to overcome challenges and lead a life of purpose and fulfillment. "Embracing Transformation: Unveiling Self-Discovery" guides you through practical exercises, actionable steps, and heartfelt stories, offering you a roadmap to embody transformation in your daily life. With each chapter, you'll discover the ripple effect your growth can create, inspiring positive change within yourself and in the lives of those around you. Whether you're seeking to make meaningful changes, enhance your self-awareness, or embark on a journey of self-discovery, this book provides the guidance and inspiration you need. Embrace transformation and unveil the true essence of your being with this transformative guide. Get your copy of "Embracing Transformation: Unveiling Self-Discovery" today and start your journey toward a life of authenticity, purpose, and boundless potential.

The Power of Forgiveness

Author : Joan Gattuso
Publisher : Penguin
ISBN 13 : 1101608617
Total Pages : 242 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Power of Forgiveness by : Joan Gattuso

Download or read book The Power of Forgiveness written by Joan Gattuso and published by Penguin. This book was released on 2015-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we forgive someone who has caused us pain? Must we forgive and forget? How does forgiveness help us move forward in life? How can we forgive ourselves and move forward in life? Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone—how to forgive when forgiveness seems impossible. Gattuso’s practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. The road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life. In The Power of Forgiveness, discover: * The ten principles of power over guilt, blame, and resentment * Practical ways to experience peace of mind * How to forgive authentically and let go of the past * The path to overcoming blocks

Practicing Forgiveness

Author : Richard S. Balkin
Publisher : Oxford University Press, USA
ISBN 13 : 0190937203
Total Pages : 241 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Practicing Forgiveness by : Richard S. Balkin

Download or read book Practicing Forgiveness written by Richard S. Balkin and published by Oxford University Press, USA. This book was released on 2020 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).

The Power of Forgiveness

Author : Sandra Heard
Publisher : WestBow Press
ISBN 13 : 1973686872
Total Pages : 170 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis The Power of Forgiveness by : Sandra Heard

Download or read book The Power of Forgiveness written by Sandra Heard and published by WestBow Press. This book was released on 2020-10-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, coach, and speaker Sandra Heard shares powerful insight that everyone needs to embrace about the power of forgiveness. This life changing message will help you on your road to healing and restoration. It will also help you identify where you have been stuck and equip you with the tools to move forward from past and/or current hurtful relationships. Sandra knows firsthand what happens when you hold unforgiveness in your heart. She provides wisdom, biblical principles, practical insights and tips that will help you: • Understand what forgiveness is and what forgiveness is not. • How to let go of past hurt and pain. • Bring awareness and the connection between forgiveness and emotional, physical, and spiritual healing. She invites you to share in her God inspired journey on how The Power of Forgiveness changed the very course of her life that unlocked the door to her healing and restoration to her once toxic marriage.

The Journey of Forgiveness

Author : Carolyn Baker PH.D
Publisher : iUniverse
ISBN 13 : 1469767295
Total Pages : 204 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis The Journey of Forgiveness by : Carolyn Baker PH.D

Download or read book The Journey of Forgiveness written by Carolyn Baker PH.D and published by iUniverse. This book was released on 2000-12-19 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE JOURNEY OF FORGIVENESS: Fulfilling The Healing Process, first and foremost, emphasizes the process nature of forgiveness. The author, a former psychotherapist, has come to believe that forgiveness is not an event willed by an ego which desires to be free of guilt, which may long for connection with those who have harmed oneself, or which hopes to comply with the admonitions modern awareness gurus. Rather, forgiveness, the author insists, is a conscious journey requiring a thorough knowledge of the offense(s) and its effects, as well as the most essential pre-requisite, self-forgiveness. The book offers a compassionate yet courageous challenge to look deeply into the wounds inflicted, the emotional and spiritual effects of the wounds, and the psyche of the offender(s) in order to enter and complete what is nothing less than a daunting rite of passage. The author's style, poignant, poetic, and frequently disturbing, relentlessly dispels all illusions of quick-fix forgiveness but offers supportive, no-nonsense exercises for embarking on a life-changing, transformative journey.

Greatest Forgiveness

Author : Zhi Gang Sha
Publisher : BenBella Books
ISBN 13 : 1946885754
Total Pages : 58 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis Greatest Forgiveness by : Zhi Gang Sha

Download or read book Greatest Forgiveness written by Zhi Gang Sha and published by BenBella Books. This book was released on 2019-08-27 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greatest Forgiveness Brings Inner Peace, True Freedom, and Joy When we cannot forgive—or cannot be forgiven—we live in pain, anger, depression, anxiety, and other destructive emotions. An inability to forgive can also lead to physical illness. Forgiveness frees us to lead a healthy, joyful, peaceful, and vibrant life. With this book, learn how to transform your life in 30 minutes a day. Practice the simple, joyful exercises and receive powerful blessings from Dr. & Master Zhi Gang Sha, Master Cynthia Deveraux, and Master David Lusch. It's time to recover from physical ailments, balance your emotions, boost your vitality, increase your self-love, and heal your relationships.

The Healing Power of Forgiveness

Author : Jean Maalouf
Publisher : Twenty-Third Publications
ISBN 13 : 9781585953899
Total Pages : 90 pages
Book Rating : 4.9/5 (538 download)

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Book Synopsis The Healing Power of Forgiveness by : Jean Maalouf

Download or read book The Healing Power of Forgiveness written by Jean Maalouf and published by Twenty-Third Publications. This book was released on 2005 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is a powerful agent for healing, a catalyst of growth and change. When we allow ourselves to be bound to the past by an unwillingness to forgive--"or to be forgiven--"we limit our wholeness and ability to be all that God intended us to be. Though often difficult, the steps we can take toward forgiveness are steps that bring us closer to a healthy relationship with God and with others.