The Positive Side Of Negative Emotions

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The Positive Side of Negative Emotions

Author : W. Gerrod Parrott
Publisher : Guilford Publications
ISBN 13 : 1462513336
Total Pages : 321 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Positive Side of Negative Emotions by : W. Gerrod Parrott

Download or read book The Positive Side of Negative Emotions written by W. Gerrod Parrott and published by Guilford Publications. This book was released on 2014-01-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.

The Positive Side of Negative Emotions

Author : W. Gerrod Parrott
Publisher : Guilford Publications
ISBN 13 : 1462513417
Total Pages : 321 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Positive Side of Negative Emotions by : W. Gerrod Parrott

Download or read book The Positive Side of Negative Emotions written by W. Gerrod Parrott and published by Guilford Publications. This book was released on 2014-01-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.

The Dark Side: Philosophical Reflections on the “Negative Emotions”

Author : Paola Giacomoni
Publisher : Springer Nature
ISBN 13 : 3030551237
Total Pages : 262 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis The Dark Side: Philosophical Reflections on the “Negative Emotions” by : Paola Giacomoni

Download or read book The Dark Side: Philosophical Reflections on the “Negative Emotions” written by Paola Giacomoni and published by Springer Nature. This book was released on 2021-04-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the reader on a philosophical quest to understand the dark side of emotions. The chapters are devoted to the analysis of negative emotions and are organized in a historical manner, spanning the period from ancient Greece to the present time. Each chapter addresses analytical questions about specific emotions generally considered to be unfavorable and classified as negative. The general aim of the volume is to describe the polymorphous and context-sensitive nature of negative emotions as well as changes in the ways people have interpreted these emotions across different epochs. The editors speak of ‘the dark side of the emotions’ because their goal is to capture the ambivalent – unstable and shadowy – aspects of emotions. A number of studies have taken the categorial distinction between positive and negative emotions for granted, suggesting that negative emotions are especially significant for our psychological experience because they signal difficult situations. For this reason, the editors stress the importance of raising analytical questions about the valence of particular emotions and focussing on the features that make these emotions ambivalent: how – despite their negativity – such emotions may turn out to be positive. This opens up a perspective in which each emotion can be understood as a complex interlacing of negative and positive properties. The collection presents a thoughtful dialogue between philosophy and contemporary scientific research. It offers the reader insight by illuminating the dark side of the emotions.

The Emotions

Author : O.H Green
Publisher : Springer Science & Business Media
ISBN 13 : 9780792315490
Total Pages : 230 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis The Emotions by : O.H Green

Download or read book The Emotions written by O.H Green and published by Springer Science & Business Media. This book was released on 1992 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical theories of emotions, and to an extent some theories of scientific psychology, represent attempts to capture the essence of emotions basically as they are conceived in common sense psychology. Although there are problems, the success of explanations of our behavior in terms of believes, desires and emotions creates a presumption that, at some level of abstraction, they reflect important elements in our psychological nature. It is incumbent on a theory of emotions to provide an account of two salient facts about emotions as conceived in common sense psychology. As intentional states, emotions have representational and rational properties: emotions represent states of affairs; and they are rationally related to other mental representations, figure in rational explanations of behavior, and are open to rational assessment. Emotions also have a close relationship to a range of non-intentional phenomena: in typical cases, emotions involve physiological changes, usually associated with the activation of the autonomic nervous system, which are proprioceptively experienced; and they often involve behavioral tendencies, as well.

The Power of Negative Emotion

Author : Todd Kashdan
Publisher : Oneworld
ISBN 13 : 9781780746609
Total Pages : 0 pages
Book Rating : 4.7/5 (466 download)

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Book Synopsis The Power of Negative Emotion by : Todd Kashdan

Download or read book The Power of Negative Emotion written by Todd Kashdan and published by Oneworld. This book was released on 2015-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, relationships, business, and more, 'The Power of Negative Emotion' is a refreshing reality check against the constant exhortations to be mindful and think positively.

The Upside of Your Dark Side

Author : Todd B. Kashdan
Publisher : Penguin
ISBN 13 : 0147516447
Total Pages : 305 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis The Upside of Your Dark Side by : Todd B. Kashdan

Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

Positive Emotion

Author : June Gruber
Publisher : Oxford University Press
ISBN 13 : 0199926727
Total Pages : 577 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Positive Emotion by : June Gruber

Download or read book Positive Emotion written by June Gruber and published by Oxford University Press. This book was released on 2014 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.

The Positive Power of Negative Emotions

Author : Tim Lomas
Publisher : Piatkus Books
ISBN 13 : 9780349412849
Total Pages : 272 pages
Book Rating : 4.4/5 (128 download)

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Book Synopsis The Positive Power of Negative Emotions by : Tim Lomas

Download or read book The Positive Power of Negative Emotions written by Tim Lomas and published by Piatkus Books. This book was released on 2016-10-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit of happiness is universal. Most of us would like to experience more joy and elation. But when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, from sadness and anger to envy and anxiety, as character defects or serious illnesses. In fact, there is unexpected value in the emotions most of us see as 'negative'. In subtle ways, the more negative emotions can bring us to a richer state of wellbeing. For example, sadness can open our hearts to the fragile beauty of life, enabling us to appreciate what we would usually take for granted. While anger may seem unpleasant, if channelled well, it can be a great catalyst for change and improvement in society. THE POSITIVE POWER OF NEGATIVE EMOTIONS shows how the darker states of emotion are vital to a better understanding of ourselves and a more fulfilled life.

The Oxford Handbook of Positive Psychology

Author : Shane J. Lopez
Publisher : Oxford University Press, USA
ISBN 13 : 0199862168
Total Pages : 743 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Oxford Handbook of Positive Psychology by : Shane J. Lopez

Download or read book The Oxford Handbook of Positive Psychology written by Shane J. Lopez and published by Oxford University Press, USA. This book was released on 2011-10-13 with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the definitive text in the field of positive psychology, the scientific study of what makes people happy. The handbook's international slate of renowned authors summarizes and synthesizes lifetimes of research, together illustrating what has worked for people across time and cultures. Now in paperback, this second edition provides both the current literature in the field and an outlook on its future.

Toxic Positivity

Author : Whitney Goodman
Publisher : Penguin
ISBN 13 : 0593542754
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Toxic Positivity by : Whitney Goodman

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Emotion Regulation in Psychotherapy

Author : Robert L. Leahy
Publisher : Guilford Press
ISBN 13 : 1609184831
Total Pages : 321 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Emotion Regulation in Psychotherapy by : Robert L. Leahy

Download or read book Emotion Regulation in Psychotherapy written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-07-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly practical and accessible, this unique book gives therapists powerful tools for helping patients learn to cope with feared or avoided emotional experiences. The book presents a menu of effective intervention options--including schema modification, stress management, acceptance, mindfulness, self-compassion, cognitive restructuring, and other techniques--and describes how to select the best ones for particular patients or situations. Provided are sample questions to pose to patients, specific interventions to use, suggested homework assignments, illustrative examples and sample dialogues, and troubleshooting tips. In a large-size format for easy photocopying, the volume is packed with over 65 reproducible handouts and forms. Purchasers also get access to a companion website where they can download and print the reproducible materials.

Second Wave Positive Psychology

Author : Itai Ivtzan
Publisher : Routledge
ISBN 13 : 1317578724
Total Pages : 215 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Second Wave Positive Psychology by : Itai Ivtzan

Download or read book Second Wave Positive Psychology written by Itai Ivtzan and published by Routledge. This book was released on 2015-10-23 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology is currently equated with theory and research on the positive aspects of life. The reality could not be further from the truth. Positive psychology investigates and researches some of the most difficult and painful experiences. Second Wave Positive Psychology: Embracing the Dark Side of Life is an innovative and groundbreaking textbook that explores a variety of topics we consider to be part of the ‘dark’ side of life while emphasising their role in our positive functioning and transformation as human beings. This more nuanced approach to the notions of ‘positive’ and ‘negative’ can be described as the ‘second wave' of Positive Psychology. Positive Psychology is one of the fastest growing and least understood branches of psychology. Exploring topics at the heart of Positive Psychology, such as meaning, resilience, human development, mortality, change, suffering, and spirituality, this book engages with so-called ‘negative’ matters from a Positive Psychology angle, showing how the path of personal development can involve experiences which, while challenging, can lead to growth, insight, healing and transformation. Containing useful resources, case studies, practical exercises and chapter summaries, Second Wave Positive Psychology is an essential guide for undergraduate and postgraduate students studying positive psychology, as well as clinicians wanting to know more about the subject. It will also be relevant to the layperson who is interested in positive psychology.

The Dark Side of Creativity

Author : David H. Cropley
Publisher : Cambridge University Press
ISBN 13 : 1139490079
Total Pages : 409 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis The Dark Side of Creativity by : David H. Cropley

Download or read book The Dark Side of Creativity written by David H. Cropley and published by Cambridge University Press. This book was released on 2010-06-30 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: With few exceptions, scholarship on creativity has focused on its positive aspects while largely ignoring its dark side. This includes not only creativity deliberately aimed at hurting others, such as crime or terrorism, or at gaining unfair advantages, but also the accidental negative side effects of well-intentioned acts. This book brings together essays written by experts from various fields (psychology, criminal justice, sociology, engineering, education, history, and design) and with different interests (personality development, mental health, deviant behavior, law enforcement, and counter-terrorism) to illustrate the nature of negative creativity, examine its variants, call attention to its dangers, and draw conclusions about how to prevent it or protect society from its effects.

Positive Psychology 101

Author : Philip C. Watkins, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826126987
Total Pages : 344 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Positive Psychology 101 by : Philip C. Watkins, PhD

Download or read book Positive Psychology 101 written by Philip C. Watkins, PhD and published by Springer Publishing Company. This book was released on 2015-11-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does happiness matter? What are happy people like? Can people enhance their sense of well-being? One of the most important movements in psychology during the past two decades, positive psychology is a discipline that seeks to understand the factors that contribute the most to a well lived and fulfilling life. Written by a highly respected scholar and educator of positive psychology, this is a concise, accessible introduction to this popular field of study. Appropriate for anyone seeking an introduction to positive psychology and an ideal brief text for relevant college courses, this book surveys the origins and current state of what is known about this evolving field. It places a particular emphasis on well-being as the leading edge of positive psychology research and practice. The text encompasses the key theories and current research supporting positive psychology, and discusses its three ìpillarsî: subjective well-being and positive emotions, psychological traits, and positive institutions. It introduces the foundational concepts underlying positive psychology and describes the specific strengths and virtues upon which it focuses. Woven throughout is the premise that gratitude matters to oneís happiness. The heart of the book explores such major questions as: What is happiness? How do oneís circumstances impact happiness? What are the traits of well-being? Are relationships important to happiness? With a nod to the expanding parameters of human interactions today, the text examines the impact of electronic relationships on well-being. It also discusses and responds to the most significant criticisms of the positive psychology movement and helps readers to understand how the science of positive psychology can enhance their own well-being. Insights into the past and future of positive psychology conclude this thoughtful text. Key Features: Addresses the origins and major tenets of positive psychology Provides a concise and accessible introduction ideal for college courses and seminars Emphasizes well-being as the leading edge of positive psychology research and practice Helps readers understand how positive psychology can help them enhance their own well-being Written by a noted scholar and educator of positive psychology

Emotional Freedom

Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 0307338193
Total Pages : 418 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Encyclopedia of Behavioral Medicine

Author : Marc D. Gellman
Publisher :
ISBN 13 : 9781461464396
Total Pages : pages
Book Rating : 4.4/5 (643 download)

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Book Synopsis Encyclopedia of Behavioral Medicine by : Marc D. Gellman

Download or read book Encyclopedia of Behavioral Medicine written by Marc D. Gellman and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Affect in Social Thinking and Behavior

Author : Joseph P. Forgas
Publisher : Psychology Press
ISBN 13 : 1135845239
Total Pages : 362 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Affect in Social Thinking and Behavior by : Joseph P. Forgas

Download or read book Affect in Social Thinking and Behavior written by Joseph P. Forgas and published by Psychology Press. This book was released on 2012-12-06 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of affect in how people think and behave in social situations has been a source of fascination to laymen and philosophers since time immemorial. Surprisingly, most of what we know about the role of feelings in social thinking and behavior has been discovered only during the last two decades. Affect in Social Thinking and Behavior reviews and integrates the most recent research and theories on this exciting topic, and features original contributions reviewing key areas of affect research from leading researchers active in the area. The book covers fundamental issues, such as the nature and relationship between affect and cognition, as well as chapters that deal with the cognitive antecedents of emotion, and the consequences of affect for social cognition and behavior. This volume offers a highly integrated and comprehensive coverage of this field, and is suitable as a core textbook in advanced courses dealing with the role of affect in social cognition and behavior.