The Phone Fix

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The Phone Fix

Author : Dr Faye Begeti
Publisher : Bloomsbury Publishing
ISBN 13 : 1803285540
Total Pages : 352 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis The Phone Fix by : Dr Faye Begeti

Download or read book The Phone Fix written by Dr Faye Begeti and published by Bloomsbury Publishing. This book was released on 2024-02-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we're told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world. But how much of this is true and what can we do about it? NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', the harmfulness of blue light and how dopamine functions in the brain. Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and that by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones – and therefore the people around us.

Culturematic

Author : Grant McCracken
Publisher : Harvard Business Press
ISBN 13 : 1422184013
Total Pages : 306 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Culturematic by : Grant McCracken

Download or read book Culturematic written by Grant McCracken and published by Harvard Business Press. This book was released on 2012-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Culturematic: How Reality TV, John Cheever, a Pie Lab, Julia Child, Fantasy Football, Burning Man, the Ford Fiesta Movement, Rube Goldberg, NFL Films, Wordle, Two and a Half Men, a 10,000-Year Symphony, and ROFLCom Memes Will Help You Create and Execute Breakthrough Ideas A Culturematic is a little machine for making culture. It’s an ingenuity engine. Once wound up and released, the Culturematic acts as a probe into the often-alien world of contemporary culture, to test the atmosphere, to see what life it can sustain, to see who responds and how. Culturematics start small but can scale up ferociously, bootstrapping themselves as they go. Because they are so inexpensive, we can afford to fire off a multitude of Culturematics simultaneously. This is evolutionary strategy, iterative innovation, and rapid prototyping all at once. Culturematics are fast, cheap, and out of control. Perhaps as important, they fail early and often. They are the perfect antidote to a world where we cannot guess what’s coming next. In Culturematic, anthropologist Grant McCracken describes these little machines and helps the reader master them. Examples are drawn from NFL Films, Twitter, the Apple Genius Bar, Starbucks, Ford, SNL Digital Shorts, Restoration Hardware, UNICEF, J. Crew, Pie Lab, USA Network, and the GEICO gecko. For the traditional producers of culture—the creators of movies, design, advertising, publishing, magazines, newspapers, and corporate R&D—this book will inspire new innovation and creativity. For the emerging producers of culture—the digital players—this book will serve as a practical handbook. Culturematic: our app for creating the world anew.

Ghost House

Author : Clare McNally
Publisher : Diversion Books
ISBN 13 : 1940941075
Total Pages : 167 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Ghost House by : Clare McNally

Download or read book Ghost House written by Clare McNally and published by Diversion Books. This book was released on 2013-11-22 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The VanBuren family could not have been happier the day they moved into their dream home, a charming Long Island Victorian. But soon the dream turns into a nightmare. A centuries-old presence, desperate to be reunited with the love that was cruelly taken from him, sets his sights on Melanie VanBuren. Nothing will stop him from having his 'darling,' not Melanie's husband, Gary, or their three young children. Can Melanie bring an end to the horror before her family is destroyed? PRAISE FOR CLARE MCNALLY: “You won’t sleep after you read this one!” —The West Orange Times on Somebody Come and Play "A macabre imagination and a tight rein on your nerves are required for McNally's latest release.” —Publishers Weekly on Good Night Sweet Angel

BEYOND THE ECLIPSE

Author : DR IFYBOB UKONU
Publisher : GRACE L. SAMSON
ISBN 13 :
Total Pages : 165 pages
Book Rating : 4./5 ( download)

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Book Synopsis BEYOND THE ECLIPSE by : DR IFYBOB UKONU

Download or read book BEYOND THE ECLIPSE written by DR IFYBOB UKONU and published by GRACE L. SAMSON. This book was released on with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a book about love, friendship, betrayal, and choices. It specifically teaches the need for sexual purity and genuine love amongst young people. Life is beautiful and full of meaning. Some have it rough, but it is never all rough or all smooth. Mistakes are part of life. The problem is not in the mistake, but the ability to stand up from where you have fallen, pick up your broken pieces and start all over again. Learn from your past mistakes and allow God to give you a bright future; there is a message in every mess, a fortune in every misfortune. Your story will turn to history when you overcome; it is not yet over until it is over. In that disability is ABILITY. Beyond The Eclipse is a book for parents, young adults, and teenagers. Also, the book will help our young ones to know that keeping one’s virginity is priceless. Therefore, they must ensure that it is preserved until the right time. It is your pride and joy, whether you are a boy or girl. It keeps you from worrying about sexually transmitted diseases and infections, unwanted pregnancies and other ills that result from premarital affairs. This book will give hope to all who feel they have missed it. There is a lesson for everyone to learn.

Further Reflections on the Journey to the Omega Point

Author : Tom Reidy
Publisher : TOM REIDY
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Book Synopsis Further Reflections on the Journey to the Omega Point by : Tom Reidy

Download or read book Further Reflections on the Journey to the Omega Point written by Tom Reidy and published by TOM REIDY. This book was released on with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Further Reflections on the Journey to the Omega Point is a sequel to my previous book, Reflections on the Journey to the Omega Point. It is a further collection of my reflections on various subjects based on insights I have gained over 71 years of living. They follow no particular pattern or sequence and at times may be repetitious but some things are worth repeating since they contain valuable lessons and wisdom that come to all of us over a lifetime of living. This book is written from a Roman Catholic viewpoint but it has something for people of all Faiths. One disclaimer: These are strictly my observations and opinions; right or wrong, these are my personal conclusions on the topics discussed

The Returning Citizen's Survival Guide First Edition

Author : Frank Patka
Publisher : Covenant Books, Inc.
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis The Returning Citizen's Survival Guide First Edition by : Frank Patka

Download or read book The Returning Citizen's Survival Guide First Edition written by Frank Patka and published by Covenant Books, Inc.. This book was released on 2023-10-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving is considered one of the most stressful times in a person's life. Moving from prison back to life as a citizen adds a unique spin to the stress one experiences. Individuals exiting the correctional system are inconsistently prepared for re-entry. Many are disconnected from the reality of how to live and lack knowledge of what resources are available. A life of freedom is an achievement worth living for and requires a strong foundation to be built on. There are eight fundamental needs in order to survive life and have a shot at creating a life of freedom. Housing Employment Transportation Food, clothing, hygiene Documentation Bank account Health care Support system This book was written by a returning citizen for individuals preparing to be released from prison. However, this survival checklist is key for anyone going through a time of transition and change. These checklist items are the foundation for building a new life. Use this book as a resource to help you prepare to navigate and overcome the barriers and obstacles of re-entry. And let me be the first to say, "Welcome home."

Information Technology Procurement Practices at the U.S. Department of Agriculture

Author : United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Nutrition, and Foreign Agriculture
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Information Technology Procurement Practices at the U.S. Department of Agriculture by : United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Nutrition, and Foreign Agriculture

Download or read book Information Technology Procurement Practices at the U.S. Department of Agriculture written by United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Nutrition, and Foreign Agriculture and published by . This book was released on 1997 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Right Way to Say Goodbye

Author : Ana Alicia Murby
Publisher : Covenant Books, Inc.
ISBN 13 : 1644688999
Total Pages : 267 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis The Right Way to Say Goodbye by : Ana Alicia Murby

Download or read book The Right Way to Say Goodbye written by Ana Alicia Murby and published by Covenant Books, Inc.. This book was released on 2021-03-19 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Right Way to Say Goodbye by Ana Alicia Murby __________________________________

Page from a Cold Island

Author : Frederick Exley
Publisher : Vintage
ISBN 13 : 0307800725
Total Pages : 285 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Page from a Cold Island by : Frederick Exley

Download or read book Page from a Cold Island written by Frederick Exley and published by Vintage. This book was released on 2011-11-02 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of Edmund Wilson precipitates an odyssey through the distorted literary landscape of America in search of Wilson's essence as the pre-eminent man of letters and the author's own creative wellsprings

Anvil

Author : Roger W. Harrington
Publisher : FriesenPress
ISBN 13 : 1039147879
Total Pages : 287 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Anvil by : Roger W. Harrington

Download or read book Anvil written by Roger W. Harrington and published by FriesenPress. This book was released on 2022-05-04 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Canada’s North, the snow is relentless. And below the permafrost, the mines hold nearly as many secrets as they do veins of ore. It’s the 1960s, and John Vance has traveled from a teacher’s college in Toronto to an isolated Yukon gold-mining camp. He’s there to fulfill the last desire of his father, a former miner—and to search for the true circumstances behind his father's death. Vance is completely unfamiliar with life in the North, but he’s determined to stick it out long enough to learn the truth, no matter what it may be. This narrative autobiography is a gripping story of achievement, adversity, and failure. It chronicles a critical time in John Vance’s life as he finds recognition and acceptance of change, and slowly begins to understand the range of human nature.

Dear Fat Ty 4 Cma (Thank You for Covering My Ass)

Author : Lisa Freeman-Reif
Publisher : Balboa Press
ISBN 13 : 1982231351
Total Pages : 162 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Dear Fat Ty 4 Cma (Thank You for Covering My Ass) by : Lisa Freeman-Reif

Download or read book Dear Fat Ty 4 Cma (Thank You for Covering My Ass) written by Lisa Freeman-Reif and published by Balboa Press. This book was released on 2019-07-26 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is loaded with simple, cost-effective ways to improve your health and well-being. You will understand how your body works as one unit with simple, common-sense explanations that are fun and playful. Dear Fat TY 4 CMA uncovers all the different stuff our fat stores for us. We will learn how to help our fat let go of this stuff by supplying our bodies with the basics so these amazing fat cells no longer have to store it for us. Your attitude, positive or negative, plays a gigantic role in your life. Come and learn how to de-stress and enjoy yourself and with those around you.

Greyhairtalking

Author : P. Varadarajan (Varad)
Publisher : Notion Press
ISBN 13 : 194612902X
Total Pages : 215 pages
Book Rating : 4.9/5 (461 download)

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Book Synopsis Greyhairtalking by : P. Varadarajan (Varad)

Download or read book Greyhairtalking written by P. Varadarajan (Varad) and published by Notion Press. This book was released on 2016-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grey Hair Talking has a set of Breezy essays on a variety of contemporary subjects, where content is easily blended with an adorable love for the English language. The idea is not to preach or pass judgment, but to see a smile on the reader’s face. If you fret that these days people take everything too seriously and have lost the ability to indulgently laugh at others and at themselves in a harmless fashion, this book could be the antidote you would surely relish.

The Witch

Author : J. Risk
Publisher : Exordium Book (FRP)
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Witch by : J. Risk

Download or read book The Witch written by J. Risk and published by Exordium Book (FRP). This book was released on 2018-07-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing a favor for your best friend never works out. Finding a best friend and roommate in Erin, Bethany agrees to use her magic and help Erin’s new friends. Something told her that things were off, and now she’s got to get her one friend back. Sharing a small apartment while struggling to survive was far better than being locked away with no word of Erin, and feeling that answers to her questions aren’t the truth. Discovering another realm, learning about her powers, and making things right, Bethany is determined to make amends for all she did wrong, no matter the consequences. ~ What if your soulmate was born in a different realm? The Alterealm Series is a paranormal romance in a fantasy, otherworld setting with plenty of action and fate to decide their destinies.

Yesterday's Hero

Author : Jonathan Wood
Publisher : Titan Books (US, CA)
ISBN 13 : 1781168148
Total Pages : 459 pages
Book Rating : 4.7/5 (811 download)

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Book Synopsis Yesterday's Hero by : Jonathan Wood

Download or read book Yesterday's Hero written by Jonathan Wood and published by Titan Books (US, CA). This book was released on 2014-09-09 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another day, another zombie T-Rex to put down. All part of the routine for Arthur Wallace and MI37—the government department devoted to defending Britain from threats magical, supernatural, extraterrestrial, and generally odd. But a zombie T-Rex is only the first of Arthur’s problems, as Russian cyborg wizards threaten his life, and his coworkers threaten his sanity.

The South Western Reporter

Author :
Publisher :
ISBN 13 :
Total Pages : 1328 pages
Book Rating : 4.:/5 (35 download)

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Book Synopsis The South Western Reporter by :

Download or read book The South Western Reporter written by and published by . This book was released on 1916 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the decisions of the Supreme Courts of Missouri, Arkansas, Tennessee, and Texas, and Court of Appeals of Kentucky; Aug./Dec. 1886-May/Aug. 1892, Court of Appeals of Texas; Aug. 1892/Feb. 1893-Jan./Feb. 1928, Courts of Civil and Criminal Appeals of Texas; Apr./June 1896-Aug./Nov. 1907, Court of Appeals of Indian Territory; May/June 1927-Jan./Feb. 1928, Courts of Appeals of Missouri and Commission of Appeals of Texas.

The Southwestern Reporter

Author :
Publisher :
ISBN 13 :
Total Pages : 1326 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Southwestern Reporter by :

Download or read book The Southwestern Reporter written by and published by . This book was released on 1916 with total page 1326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

De-Bug

Author : Raj Jayadev
Publisher : Heyday.ORIM
ISBN 13 : 1597143383
Total Pages : 137 pages
Book Rating : 4.5/5 (971 download)

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Book Synopsis De-Bug by : Raj Jayadev

Download or read book De-Bug written by Raj Jayadev and published by Heyday.ORIM. This book was released on 2016-01-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of the dot-com boom—from everyone but the techies. “A raw look into the lives of residents bearing the brunt of gentrification.” —HuffPost No shuttle buses here: De-Bug, a new collection of true stories from the social justice organization of the same name, shows a side of working in Silicon Valley that you won’t read about in the business section. As tech moguls land the cover of Forbes, the South Bay’s working class is making ends meet as metal scrappers, factory workers, club bouncers, hairstylists, rickshaw drivers, ice cream cart pushers. The stories in De-Bug are poignant, often very funny accounts of bootstrapping in the land of angel investors and thought leaders. A construction worker predicts which of his customers are about to strike it rich and which are on the edge of bankruptcy based on the states of their swimming pools. A “secondhand hustler” travels the garage sale-flea market circuit in search of treasures to resell online. A temp worker at a medical device manufacturer sells his blood, at the company’s request, to test the equipment. These storytellers are frank when discussing their own flaws, but are equally up-front about the rigged system in which they operate. Disruptive in the truest sense of the word, De-Bug offers valuable insight into California’s latest boomtown. “Silicon Valley’s less-noticed denizens show an unexpected knack for grace, wit, and survival.” —Kentaro Toyama, author of Geek Heresy “If you truly want to know Silicon Valley, in all of its complexity, then De-Bug is a must-read.” —Tomás Jiménez, associate professor of sociology, Stanford University