The Peruvian Vegan Cookbook

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Publisher :
ISBN 13 : 9780578644738
Total Pages : pages
Book Rating : 4.6/5 (447 download)

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Book Synopsis The Peruvian Vegan Cookbook by : Elias Lopez

Download or read book The Peruvian Vegan Cookbook written by Elias Lopez and published by . This book was released on 2020-02-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did we make a Peruvian Vegan Cookbook? Our family roots are Peruvian, and we have been vegan for many years. Peruvian cuisine is famous for its variety and flavor. However, only very few of their dishes are vegan. The richness of Peruvian cuisine has many origins, from its Inca roots to the influence of other cultures like the Spanish, Chinese, and Japanese, who have flourished for many generations in Peru. In this vegan cookbook we have adapted many classic Peruvian recipes so that you don't miss out on one of the best cuisines in the world. We wanted to keep the recipes as simple and traditional as possible, in fact, you don't need to know advanced cooking techniques to prepare any of the dishes. The 50 recipes included in this vegan cookbook are based on traditional Peruvian dishes, but completely plant-based. You will find them tasty, and easy to follow. Enjoy!

The Peruvian Vegan Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.7/5 (226 download)

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Book Synopsis The Peruvian Vegan Cookbook by : Vanessa Lopez

Download or read book The Peruvian Vegan Cookbook written by Vanessa Lopez and published by . This book was released on 2021-03-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Peruvian Vegan Cookbook Get your copy of the most unique recipes from Vanessa Lopez ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Peruvian Vegan Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Peruvegan

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Publisher : CreateSpace
ISBN 13 : 9781495385285
Total Pages : 116 pages
Book Rating : 4.3/5 (852 download)

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Book Synopsis Peruvegan by : Vicki Cosio

Download or read book Peruvegan written by Vicki Cosio and published by CreateSpace. This book was released on 2014-02-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of the same old vegan recipes? Discover the magical cuisine of Peru! With over 100 pages of recipes, photographs, step by step instructions, dish descriptions and explanations of special ingredients. From the traditional (Seco, Locro, Carapulcra & Estofado) to the innovative (Porcini Mushroom Risotto with Purple Peruvian Potatoes and Garlic Cashew Cheese & Gumbo Peruvian Style) to the decadent (Pionono, Manjar Blanco & Peruvian Dark Chocolate Candy Bar Cookies with Sea Salt) this book is sure to please. The condiments section will pump up your dishes to the next level, with the addition of Vegan Garlic Aioli, Garlic Cashew Cheese, Salsa Verde and Vegan Parmesan. So buckle up folks and strap yourself in, the deliciousness of Peru is waiting for you!

The Big Peruvian Cookbook

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Publisher : Simon and Schuster
ISBN 13 : 1510737863
Total Pages : 513 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Big Peruvian Cookbook by : Morena Cuadra

Download or read book The Big Peruvian Cookbook written by Morena Cuadra and published by Simon and Schuster. This book was released on 2019-02-05 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook up the bold, unique flavors of this multicultural culinary destination. Peruvian cuisine, described by food critic Eric Asimov as one of the world's most important cuisines and a model of fusion cuisine, is the new lip-smacking trend worthy of every American table. The Big Peruvian Cookbook is a journey through the diverse gastronomy of the multicultural South American country, from its Andean peaks to its coastal towns and tropical jungles. Become intimately acquainted with Peru’s universe of flavors, techniques, and traditions. Peruvian food is a fusion of its Incan roots, mixed with Spanish, Arab, African, Chinese, Italian, Japanese, and French influences, and the result is a vast and colorful range of dishes, each telling a distinct story, such as: Traditional Ceviche (or “Cebiche”) Causa (Layered Mashed Potato) Arroz Chaufa (Fish Stir-Fried Rice) Papa a la Huancaína (Potatoes in Cheese Sauce) Lomo Saltado (Stir-Fried Sliced Beef with French Fries) Ají de Gallina (Creamy Chicken) Anticuchos de Corazón (Grilled Heart Skewers) And more! Your go-to guide for mastering this famous cuisine, The Big Peruvian Cookbook will show you how to whip up cebiches, piqueos, soups, and traditional sweets like a local, creating a real Peruvian culinary experience at home.

World Vegan Feast

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Publisher : Andrews McMeel Publishing
ISBN 13 : 1941252001
Total Pages : 448 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis World Vegan Feast by : Bryanna Clark Grogan

Download or read book World Vegan Feast written by Bryanna Clark Grogan and published by Andrews McMeel Publishing. This book was released on 2014-05-13 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles

The Ultimate Peruvian Cookbook

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.5/5 (665 download)

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Book Synopsis The Ultimate Peruvian Cookbook by : Slavka Bodic

Download or read book The Ultimate Peruvian Cookbook written by Slavka Bodic and published by Independently Published. This book was released on 2020-11-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more soul-warming and satisfying than a home-cooked meal. Home cooking is very personal and, thus, makes food taste way more delicious. You pick all the ingredients that go into your dish. Play with the flavors to adjust it precisely to your liking until it is perfection. However, the same old recipes may get boring, even the most favorite. ✓ Have you been out of meal ideas lately? ✓ Do you enjoy trying new cuisine? ✓ Are you looking for nutrition and health-oriented recipes? ★★★ If yes is your answer, then you are in great luck! This ultimate cookbook offers you 111 best dishes from Peruvian cuisine. The author lovingly chose the most traditional recipes. The meals that Peruvian mothers were making for ages. Well-balanced, delicious and nutritious dishes for any occasion and everyday cooking. Besides a plethora of fish, meat, poultry, and seafood options, this ultimate cookbook offers many vegan Peruvian recipes. Don't be discouraged by a new cuisine. The recipes are simple, and ingredients are widely accessible. You don't need to be an experienced chef either to cook with this book. As it is thorough, detailed, and full of South American recipes are beginners. From succulent ceviche, warm and cold salads to delectable desserts, the plethora of flavors will satisfy the most jaded foodie. Have a taste of a new culture with this traditional Peruvian cookbook. Buy it now and discover new flavors. Visit Peru with this unique cookbook!

Evolving Vegan

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Publisher : Tiller Press
ISBN 13 : 1982144564
Total Pages : 192 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Evolving Vegan by : Mena Massoud

Download or read book Evolving Vegan written by Mena Massoud and published by Tiller Press. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Vegan Eats World

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216135
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Eats World by : Terry Hope Romero

Download or read book Vegan Eats World written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2012-10-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

V is for Vegan

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Publisher : Quadrille Publishing
ISBN 13 : 9781849496780
Total Pages : 0 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis V is for Vegan by : Kerstin Rodgers

Download or read book V is for Vegan written by Kerstin Rodgers and published by Quadrille Publishing. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you thought vegan food was brown and bland, think again. V is for Vegan blows that myth out of the water. Kerstin Rodgers' 150 recipes are game-changing, with ideas for breakfast treats, soups and salads, dips, snacks, naturally vegan dinners, and desserts you never thought possible without eggs or dairy. Kerstin offers easy ideas for flavor bombs like vegan parmesan, vegan mayonnaise, and super tasty condiments, and spice mixes to maximize the flavor of your food. This is the book for anyone who's ever thought about cutting back their meat and dairy intake, or who's already vegan or vegetarian and wants imaginative recipes.

Peru: The Cookbook

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Publisher : Phaidon Press
ISBN 13 : 9780714869209
Total Pages : 0 pages
Book Rating : 4.8/5 (692 download)

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Book Synopsis Peru: The Cookbook by : Gastón Acurio

Download or read book Peru: The Cookbook written by Gastón Acurio and published by Phaidon Press. This book was released on 2015-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive Peruvian cookbook, featuring 500 traditional home cooking recipes from the country’s most acclaimed and popular chef, Gastón Acurio. One of the world’s most innovative and flavorful cuisines, Peruvian food has been consistently heralded by chefs and media around the world as the "next big thing." Peruvian restaurants are opening across the United States, with 20 in San Francisco alone, including Limon and La Mar. Acurio guides cooks through the full range of Peru’s vibrant cuisine from popular classics like quinoa and ceviche, and lomo saltado to lesser known dishes like amaranth and aji amarillo. For the first time, audiences will be able to bring the flavors of one of the world’s most popular culinary destinations into their own kitchen.

75 Peruvian Recipes

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Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis 75 Peruvian Recipes by : Josie Duncan

Download or read book 75 Peruvian Recipes written by Josie Duncan and published by . This book was released on 2020-07-16 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasting "75 Peruvian Recipes" Right In Your Little Kitchen!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Cooking a dish from another country develops your sense of taste and may even lead to better health. It also deepens your understanding of your own culture. With the book "75 Peruvian Recipes" and the ingredients from your local market, it's so much easier to enjoy the wonderful flavors right in your little kitchen! Chapter 1: Peruvian Dinner Party Recipes Chapter 2: Peruvian Low Fat Recipes Chapter 3: Peruvian Vegetarian Recipes Chapter 4: Awesome Peruvian Recipes I tested each recipe here in my kitchen. Thus, I can assure you that all recipes meet my requirements they must be healthy and both easy and quick to make. No ingredient here is hard to find. The most important things in this book are moderation, balance, and variety.I hope you enjoy the book "75 Peruvian Recipes". You can see other recipes such as Ceviche Cookbook Quinoa Salad Cookbook Mashed Potato Cookbook Mussel Cookbook Flat Bread Recipes Puff Pastry Recipes Peruvian Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and have a tasty tour to another country!Enjoy the book,

Whole Body Reboot

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Publisher : Health Communications, Inc.
ISBN 13 : 0757318215
Total Pages : 322 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Whole Body Reboot by : Manuel Villacorta

Download or read book Whole Body Reboot written by Manuel Villacorta and published by Health Communications, Inc.. This book was released on 2014-12-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "21 Incan superfoods; 4 weeks of menus; 5-day smoothie detox; 135 recipes!"--Cover.

Peruvian Cookbook

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Publisher :
ISBN 13 : 9781952395734
Total Pages : 146 pages
Book Rating : 4.3/5 (957 download)

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Book Synopsis Peruvian Cookbook by : Grizzly Publishing

Download or read book Peruvian Cookbook written by Grizzly Publishing and published by . This book was released on 2020-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people would struggle to pick out Peru on a map. And getting them to describe their traditional food? Damn near impossible! Which is a shame, because Peruvian cuisine is truly some of the most culturally rich on the planet. Integrating cultural and historical influences from its neighboring countries, Peru has created a flavor profile that is unique, tasty, and incredibly colorful. It truly is a sensation to all the senses! This great book provides a simple approach to incorporating this amazing cuisine into your home. Using easy ingredients and basic cooking techniques, this book is perfect for those who like to dabble in cooking, or those who want to stretch themselves and try some more advanced dishes. In this book, you will learn how to cook: Amazing Peruvian breakfast Moreish Peruvian appetizers Sweet and Spicy Peruvian dinners Unique Peruvian desserts Too many people go through life without even getting to smell Peruvian cuisine - let alone actually taste it! So, what are you waiting for? Take the first step and open your eyes to this amazing cultural experience

Peruvian Cookbook

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Author :
Publisher :
ISBN 13 : 9781393651949
Total Pages : pages
Book Rating : 4.6/5 (519 download)

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Book Synopsis Peruvian Cookbook by : Grizzly Publishing

Download or read book Peruvian Cookbook written by Grizzly Publishing and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people would struggle to pick out Peru on a map. And getting them to describe their traditional food? Damn near impossible!Which is a shame, because Peruvian cuisine is truly some of the most culturally rich on the planet. Integrating cultural and historical influences from its neighbouring countries, Peru has created a flavour profile that is unique, tasty, and incredibly colourful.It truly is a sensation to all the senses!This great book provides a simple approach to incorporating this amazing cuisine into your home. Using easy ingredients and basic cooking techniques, this book is perfect for those who like to dabble in cooking, or those who want to stretch themselves and try some more advanced dishes.In this book, you will learn how to cook:Amazing Peruvian breakfastMoreish Peruvian appetizersSweet and Spicy Peruvian dinnersUnique Peruvian dessertsToo many people go through life without even getting to smell Peruvian cuisine - let alone actually taste it!So, what are you waiting for? Take the first step and open your eyes to this amazing cultural experience.

Authentic Peru Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.6/5 (364 download)

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Book Synopsis Authentic Peru Cookbook by : Heston Brown

Download or read book Authentic Peru Cookbook written by Heston Brown and published by . This book was released on 2020-04-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever fancied cooking some dishes that are completely different to the regular fair? Well, now you can, and all it takes are a few Peruvian ingredients to make dishes that are healthy, tasty, and will become a family favorite, or something you can win over your friends with. Here are 30 of the most traditional and famous recipes from Peru. They are all full of flavors, and very easy to make. They pass many of these dishes down through the families, and each generation carries on these culinary dishes. We see Peru recipes as the next big thing in cooking, so these can give you a head start, and a part of the new cooking revolution. No matter if you like things mild, or you want to spice things up, these recipes are easily adaptable, and can cater for all tastes, and different member of the family.

Latin American Paleo Cooking

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Author :
Publisher :
ISBN 13 : 162414392X
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Latin American Paleo Cooking by : Amanda Torres

Download or read book Latin American Paleo Cooking written by Amanda Torres and published by . This book was released on 2017-08-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most recipes are AIP-friendly or AIP-adaptable"--Cover.

Authentic Peruvian Recipes

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.4/5 (647 download)

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Book Synopsis Authentic Peruvian Recipes by : Georgene Cser

Download or read book Authentic Peruvian Recipes written by Georgene Cser and published by Independently Published. This book was released on 2021-08-26 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: When most of us think of Peru, we think of the ancient ruins and high mountain vistas. Those thoughts may be accompanied by a distant pan flute whistling over the Andes, and if we've been primed on the food, the conversation usually starts with the country's mind-boggling variety of potatoes. Because of its wide range of cultural influences, Peruvian food represents true "Fusion" cuisine. Its main staples include corn, potatoes, grains such as quinoa, and beans. If you've ever needed to try Peruvian foods without having to leave home, then this would be the perfect cookbook for you. Inside this book, you will learn how to make a variety of authentic Peruvian food with recipes such as: - Green Peruvian Rice - Peruvian Beef Stew - Peruvian Chicken with Green Sauce - Beef Empanadas - Chicken Skewers - Peruvian Chicken Soup - Fish Chowder - Lomo Saltado - Arroz con Pollo - Papa a La Huancaina - Peruvian Ceviche - Picarones - Rellena ...and more!