The Path To Tranquility

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Path To Tranquility

Author : His Holiness The Dalai Lama
Publisher : Penguin Books India
ISBN 13 : 9780140277197
Total Pages : 436 pages
Book Rating : 4.2/5 (771 download)

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Book Synopsis Path To Tranquility by : His Holiness The Dalai Lama

Download or read book Path To Tranquility written by His Holiness The Dalai Lama and published by Penguin Books India. This book was released on 1998-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sayings, Prayers And Stories Drawn From The Life And Teachings Of One Of The World&Rsquo;S Greatest Spiritual Teachers The Quotations Brought Together Here For The First Time In The Form Of Daily Reflections, One For Each Day Of The Year, Reflect His Holiness The Dalai Lama&Rsquo;S Inclusive Vision Of The World. He Speaks In Each Of These With An Endearing Informality And Practicality About Almost Every Aspect Of Human Life, Dwelling On Diverse Issues Ranging From Religious Differences To The Ethics Of Advertising. Yet, In Spite Of His Honest Acceptance Of The State Of Modern Life, His Holiness Never Lets Us Forget The Essential Goodness Of The Human Heart. Wise, Humane And Inspiring, These Words Will Bring Solace To Young And Old Alike With Their Message Of Hope And Their Deep Yet Easily Understandable Philosophy Of Compassion And Non-Violence. &Lsquo;The Book Is A Rich Storehouse Of Eternally Valid Wisdom And Philosophic Guidance And Counsel... One Emerges From A Close Reading Of The Book, &Ldquo;Calmed, Ennobled And Sustained&Rdquo;.&Rsquo; &Mdash;The Hindu &Nbsp;

The Dalai Lama's Book Of Daily Meditations

Author : Renuka Singh
Publisher : Random House
ISBN 13 : 144817662X
Total Pages : 163 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis The Dalai Lama's Book Of Daily Meditations by : Renuka Singh

Download or read book The Dalai Lama's Book Of Daily Meditations written by Renuka Singh and published by Random House. This book was released on 2013-07-31 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sayings, prayers and stories drawn from the life and teachings of one of the world's greatest spiritual teachers are here brought together - for the first time - as reflections for each day of the year. His Holiness the Dalai Lama speaks with an informal practicality about almost every aspect of human life, from the secular to the religious. Reminding us of the power of compassion and meditation, he shares his thoughts about science and its relation to the spiritual life, and how we can still retain the simple values of love and courage in spite of the fact that the world is changing so fast. he also points out the interdependence between an action and its result so that we never forget the responsibility that lies in each of our deeds. Wise, humane and inspiring, these words will bring daily solace to all with their message of hope and their deep yet easily understandable philosophy of kindness and non-violence.

Buddhist Meditation

Author : Kamalashila
Publisher : Windhorse Publications
ISBN 13 : 1907314431
Total Pages : 338 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Buddhist Meditation by : Kamalashila

Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications. This book was released on 2013-03-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.

The Path of Serenity and Insight

Author : Henepola Gunaratana
Publisher : Motilal Banarsidass
ISBN 13 : 8120812360
Total Pages : 279 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis The Path of Serenity and Insight by : Henepola Gunaratana

Download or read book The Path of Serenity and Insight written by Henepola Gunaratana and published by Motilal Banarsidass. This book was released on 2016-01-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the meditator wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator. For more info, please log on to www.mlbd.co.in

Tranquility

Author : Billy Sparrow
Publisher :
ISBN 13 : 9780692416044
Total Pages : 0 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Tranquility by : Billy Sparrow

Download or read book Tranquility written by Billy Sparrow and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tranquility is sure to be a Pacific Northwest classic and required reading for anyone with a love of adventure, romance and the unknown. Honest and thought-provoking, funny and tragic, Tranquility is a sea story, a land story and a life story that will capture anyone with a stake in the human condition and the courage to risk it. Set sail on life's incredible voyage with a young man who pursues his dreams to the edge of the know world, and then some. Dear reader, we promise you will be glad you did"--Page 4 of cover.

A Thousand Paths to Tranquility

Author : David Baird
Publisher :
ISBN 13 : 9781840720051
Total Pages : 0 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Thousand Paths to Tranquility by : David Baird

Download or read book A Thousand Paths to Tranquility written by David Baird and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1000 wise thoughts to help bring a measure of calm into your life.

The Sea of Tranquility

Author : Katja Millay
Publisher : Simon and Schuster
ISBN 13 : 1476730946
Total Pages : 448 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Sea of Tranquility by : Katja Millay

Download or read book The Sea of Tranquility written by Katja Millay and published by Simon and Schuster. This book was released on 2013-06-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nastya is a former piano prodigy carrying a brutal secret, while Josh is completely alone, an emancipated minor who has lost everyone he loves. Stumbling upon each other the first day of school, the two discover the miracle of second chances and the beauty of unexpected friendships

Creative Haven Tranquility Coloring Book

Author : Diane Pearl
Publisher : Dover Publications
ISBN 13 : 0486833917
Total Pages : 37 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Creative Haven Tranquility Coloring Book by : Diane Pearl

Download or read book Creative Haven Tranquility Coloring Book written by Diane Pearl and published by Dover Publications. This book was released on 2019-07-17 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and unwind with 31 mesmerizing illustrations inspired by nature and specifically designed to promote mindfulness and inner peace. Swirling tendrils and other beguiling patterns invite color combinations of any kind — the creative possibilities are endless! Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Tranquility and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Meditation

Author : Dr. Brian L. Weiss
Publisher : Hay House
ISBN 13 : 9781781804926
Total Pages : 80 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Meditation by : Dr. Brian L. Weiss

Download or read book Meditation written by Dr. Brian L. Weiss and published by Hay House. This book was released on 2015-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.

Tranquility Falls

Author : Davis Bunn
Publisher : Kensington Books
ISBN 13 : 1496725018
Total Pages : 304 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis Tranquility Falls by : Davis Bunn

Download or read book Tranquility Falls written by Davis Bunn and published by Kensington Books. This book was released on 2020-03-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the internationally bestselling author of Moondust Lake comes an emotional and enriching novel of family, forgiveness, self-acceptance, and self-discovery . . . When the darkness seems too hard to bear, there’s only one thing left to do. Six years ago, Daniel was a Los Angeles financial analyst who was too handsome for his own good. Too smart for his anchor job on the nightly news. And too enamored with the heady addictions of the high life. That man died in a tragic accident with his fiancée. With grief and guilt battling for control, Daniel moved to the quiet California seaside town of Miramar Bay with his best friend—a rescue Labradoodle who still sees him through rough times. Daniel’s a different man now. Clean, sober, and taking things one day at a time with no commitments to anyone except himself. And just as his solitude begins to chafe, two souls in need of fresh starts unexpectedly enter Daniel’s life . . . Realize that it’s time to wake up. Daniel’s self-centered sister has dissolved several longtime relationships. Theirs included. The latest? Her restless teenage daughter, Nicole, whom she’s dropped off in Miramar Bay without a backward glance. For Nicole, who’s never felt at home in the world, it only confirms the disconnect she’s always had with her mother. Now, left with an uncle she barely knows, Nicole is more adrift than ever. Yet to Daniel’s surprise, playing surrogate father is forging a bond that he needs, too. More difficult for Daniel is the possibility of romance with lovely and fragile Stella Dalley. Struggling with a trauma of her own, the single mother is as cautious about love as Daniel is—no matter how healing it could be. But for Daniel, Stella, and Nicole there’s still hope for a tomorrow they can call their own. All they have do is to learn to trust in each other, and in themselves. A powerful novel of new beginnings, chances taken, and hearts lost and found, Tranquility Falls is a timeless love story to treasure.

The Path to Nibbana

Author : David C. Johnson
Publisher :
ISBN 13 : 9781508808916
Total Pages : pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis The Path to Nibbana by : David C. Johnson

Download or read book The Path to Nibbana written by David C. Johnson and published by . This book was released on 2017-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned, and the joy that arises afterward.

A Time for Wisdom

Author : Paul T. McLaughlin
Publisher : Templeton Foundation Press
ISBN 13 : 159947588X
Total Pages : 268 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis A Time for Wisdom by : Paul T. McLaughlin

Download or read book A Time for Wisdom written by Paul T. McLaughlin and published by Templeton Foundation Press. This book was released on 2022-03-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are volatile times. Fear, suspicion, and cynicism are chronic. A mere tweet inflames the passions of millions while click-bait “hot takes” stoke the amygdalas of everyone with an Internet connection. We treat those not in our tribe as a threat and deem anyone with a different opinion as evil. Mistaking myopia for measure, we lack all sense of proportion in our judgments. We are shortsighted, mired in the present, ignorant of history, and blind to the future. We thought that technology would save us by connecting us to each other and the world’s information. Instead, it enticed our vices, encouraged our biases, and eroded the one virtue we need now more than ever: wisdom. A Time for Wisdom is for readers who feel beleaguered by the incivility of the modern world, dispirited by its coarse rhetoric and toxic partisanship. It is an invitation to escape the shallow cacophony and restore peace and perspective to our daily lives. Written by two psychologists, the book takes the best scientific research on wisdom and integrates it with timeless concepts that have, for ages, guided troubled souls through life’s hardships. From this foundation, the authors present four steps we can follow to practice wisdom in the 21st Century: Receiving knowledge. Practicing detachment. Experiencing tranquility. Cultivating transcendence. These are profound and spiritual principles that can bring us immense satisfaction when we aspire to live by them. In A Time for Wisdom, the authors show us how. They commend a course of action towards the Good, the True, and the Beautiful, towards calm and clear moral reasoning. They lead us out of the circus of contemporary life and show us a path beyond our petty self-centeredness. By journeying along that path, we can, like the great sages and scientists before us, rise above the immediacy of the moment and partake of the numinous and the infinite.

Tranquility by Tuesday

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0593419014
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Tranquility by Tuesday by : Laura Vanderkam

Download or read book Tranquility by Tuesday written by Laura Vanderkam and published by Penguin. This book was released on 2022-10-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

The Trail to Tranquility

Author : Lazer Brody
Publisher : Llumina Press
ISBN 13 : 9781595261076
Total Pages : 0 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis The Trail to Tranquility by : Lazer Brody

Download or read book The Trail to Tranquility written by Lazer Brody and published by Llumina Press. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trail to Tranquility, by Lazer Brody, is a unique, innovative, and reader-friendly guide to uprooting anger and attaining genuine inner peace. The reader traverses a thrilling allegorical trail to self-awareness, spiritual growth, and lasting happiness.

The Path to Tranquility

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 9780140196122
Total Pages : 436 pages
Book Rating : 4.1/5 (961 download)

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Book Synopsis The Path to Tranquility by : Dalai Lama

Download or read book The Path to Tranquility written by Dalai Lama and published by Penguin. This book was released on 2002-08-27 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness's own writings, teachings, and interviews offers words of guidance, compassion, and peace that are as down to earth as they are rich in spirit. Suffused with endearing informality, warmth, and practicality, they cover almost every aspect of human life, secular and religious--from loneliness, suffering, anger, and everyday insecurities to happiness, intimacy, and responsibility to others. With a special foreword by His Holiness on the power of meditation and personal responsibility, The Path to Tranquility is a fresh and accessible spiritual treasure to return to day after day, year after year.

The Practice of Tranquillity and Insight

Author : Khenchen Thrangu
Publisher : National Geographic Books
ISBN 13 : 1559391065
Total Pages : 0 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Practice of Tranquillity and Insight by : Khenchen Thrangu

Download or read book The Practice of Tranquillity and Insight written by Khenchen Thrangu and published by National Geographic Books. This book was released on 1998-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.

Beyond Tranquility

Author : Charles Genoud
Publisher : Simon and Schuster
ISBN 13 : 1614296057
Total Pages : 213 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Beyond Tranquility by : Charles Genoud

Download or read book Beyond Tranquility written by Charles Genoud and published by Simon and Schuster. This book was released on 2020-01-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Buddhism’s most respected authors inspires readers with a creative and intriguing journey into the heart of Buddhist meditation practice. Beyond Tranquility is an invitation to inner experience. In these pages, one of Buddhism’s most respected scholar-sages creatively distills decades of practice, reflection, and teaching into essential truths. Touching on the full scope of core Buddhist philosophical and meditation traditions, Charles Genoud draws on ancient Buddhist suttas, masters like Nagarjuna and Dogen, and even seers and philosophers such as Eckhart, Nietzsche, and Sartre, as well as the great innovators of the modern novel and modern dance. Weaving together the wisdom of these great minds in a poetic style uniquely his own, Genoud invites you into the heart of Buddhist meditation and practice. Here, with the immediacy and wry humor of haiku, he proves an astute and subtle guide to the pitfalls and paradoxes that eventually confront every meditator, and to the most skillful ways through them. Genoud’s powerful, experiential language transmits the meditative experience rather than merely describing it—and his style will resonate with the teachings of Zen and Dzogchen, the writings of contemplative philosophers, and with dancers and other artists whose work is built upon a “body of presence.”