The Original Jamaican Rice And Peas Recipe

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Original Flava

Author : Craig McAnuff
Publisher : Bloomsbury Publishing
ISBN 13 : 1526604876
Total Pages : 464 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Original Flava by : Craig McAnuff

Download or read book Original Flava written by Craig McAnuff and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig and Shaun McAnuff are bringing Da'Flava from the Caribbean to your kitchen! We're Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That's why we've travelled to Jamaica to bring you its authentic and fresh FLAVAs! Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. The most important thing, we think, is the togetherness food brings – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let's get cooking!

The Original Jamaican Rice and Peas Recipe

Author : Millicent Taffe
Publisher : Booktango
ISBN 13 : 1468925555
Total Pages : 42 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis The Original Jamaican Rice and Peas Recipe by : Millicent Taffe

Download or read book The Original Jamaican Rice and Peas Recipe written by Millicent Taffe and published by Booktango. This book was released on 2013-03-04 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Original Jamaican Rice and Peas Recipe, is a century old recipe handed down by my Great Grandmother. Nothing compares to our recipe! The original RECIPE is outlined in the pages of this book. It is simplified and easy to follow. Anyone should be able to create this delicious staple dish, which is a fine accompaniment to all meat and fish dishes.

Caribbean Vegan, Second Edition: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion (Second)

Author : Taymer Mason
Publisher : The Experiment, LLC
ISBN 13 : 1615193618
Total Pages : 544 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Caribbean Vegan, Second Edition: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion (Second) by : Taymer Mason

Download or read book Caribbean Vegan, Second Edition: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion (Second) written by Taymer Mason and published by The Experiment, LLC. This book was released on 2016-11-29 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice up your life with over 200 authentic Caribbean recipes—veganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover: Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets Plus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .

The Real Taste of Jamaica

Author : Enid Donaldson
Publisher :
ISBN 13 : 9789766370213
Total Pages : 160 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis The Real Taste of Jamaica by : Enid Donaldson

Download or read book The Real Taste of Jamaica written by Enid Donaldson and published by . This book was released on 2001-07-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Taste of Jamaica takes food lovers and cooks the world over into Jamaican homes, kitchen and restaurants to sample the full range of native cuisine prepared by local housewives, cooks, restaurateurs and roadside 'jerkies'. Enid Donaldson presents her dishes with flair and imagination, delicately spiced and flavoured with curry, scotch bonnet peppers, jerk sauce, pimento, nutmeg, rum and a dash of typical Jamaican humour. 'Stamp and Go', 'Dip and Fall Back', 'Mannish Water' and 'Matrimony' conjure up images that do not disappoint when tasted. Traditional recipes are included for those who would like to recapture childhood memories. The section, 'Ole Time Someting', contributed by noted journalist and talk-show host Barbara Gloudon, captures the memories and magic of Jamaica kitchens and homes of yesteryear. 'Out of Many, One Pot' aptly describes Jamaica's culinary motto, capturing the rich and exciting blend of Native Indian, Spanish, British, African, East Indian, Chinese, Jewish and Lebanese cuisines.

Authentic Recipes from Jamaica

Author : John DeMers
Publisher : Tuttle Publishing
ISBN 13 : 1462905366
Total Pages : 128 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Authentic Recipes from Jamaica by : John DeMers

Download or read book Authentic Recipes from Jamaica written by John DeMers and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook delicious, authentic Jamaican food with this easy-to-follow Jamaican cookbook. Jamaica is the mountainous Caribbean island famed for its coffee and its beaches. But with its abundance of homegrown ingredients and its many cultural influences, it has developed a remarkable cuisine all its own. To visit the Jamaican kitchen is to discover the sumptuous flavors of spicy jerk pork, sweet tropical juices, complex curries and lush desserts. This cookbook offers the island's best recipes--both the traditional and the new--from Jamaica's hottest chefs and restaurants, including Norma Shirley of Norma at the Wharfhouse, Everett Wilkerson of the Sans Souci Lido and James Palmer at Strawberry Hill. Authentic Recipes from Jamaica presents over 60 full-color recipes with photographs shot on location. Lively essays by food writers John DeMers and Norma Benghiat on the island's culture and history, explanations of special ingredients and easy-to-follow recipes make this the most complete guide to Jamaican cuisine you'll find. Jamaican recipes include: Pepperpot Baked Plantains Pepper Shrimp Ginger Tamarind Chicken Spinach Salad with Breadfruit Chips Sweet Potato Pone Jamaican Limeade

Slimming Eats

Author : Siobhan Wightman
Publisher : Hachette UK
ISBN 13 : 1529377420
Total Pages : 465 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Slimming Eats by : Siobhan Wightman

Download or read book Slimming Eats written by Siobhan Wightman and published by Hachette UK. This book was released on 2021-12-30 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 420 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Best Recipes in the World

Author : Mark Bittman
Publisher : Clarkson Potter
ISBN 13 : 0307482170
Total Pages : 1605 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Best Recipes in the World by : Mark Bittman

Download or read book The Best Recipes in the World written by Mark Bittman and published by Clarkson Potter. This book was released on 2009-02-25 with total page 1605 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of How to Cook Everything takes you on the culinary trip of a lifetime, featuring more than a thousand international recipes. Mark Bittman traveled the world to bring back the best recipes of home cooks from 44 countries. This bountiful collection of new, easy, and ultra-flavorful dishes will add exciting new tastes and cosmopolitan flair to your everyday cooking and entertaining. With his million-copy bestseller How to Cook Everything, Mark Bittman made the difficult doable. Now he makes the exotic accessible, bringing his distinctive no-frills approach to dishes that were once considered esoteric. Bittman compellingly shows that there are many places besides Italy and France to which cooks can turn for inspiration. In addition to these favorites, he covers Spain, Portugal, Greece, Russia, Scandinavia, the Balkans, Germany, and more with easy ways to make dishes like Spanish Mushroom and Chicken Paella, Greek Roast Leg of Lamb with Thyme and Orange, Russian Borscht, and Swedish Appletorte. Plus this book is the first to emphasize European and Asian cuisines equally, with easy-to-follow recipes for favorites like Vietnamese Stir-Fried Vegetables with Nam Pla, Pad Thai, Japanese Salmon Teriyaki, Chinese Black Bean and Garlic Spareribs, and Indian Tandoori Chicken. The rest of the world isn't forgotten either. There are hundreds of recipes from North Africa, the Middle East, and Central and South America, too. Shop locally, cook globally–Mark Bittman makes it easy with: • Hundreds of recipes that can be made ahead or prepared in under 30 minutes • Informative sidebars and instructional drawings explain unfamiliar techniques and ingredients • An extensive International Pantry section and much more make this an essential addition to any cook’s shelf The Best Recipes in the World will change the way you think about everyday food. It’s simply like no other cookbook in the world.

Mississippi Vegan

Author : Timothy Pakron
Publisher : Penguin
ISBN 13 : 0735218145
Total Pages : 291 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Mississippi Vegan by : Timothy Pakron

Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.

How Rice Met Peas: A Jamaican Children's Story

Author : Leonie Althea
Publisher : Zelah Publishing, LLC
ISBN 13 : 173752581X
Total Pages : 44 pages
Book Rating : 4.7/5 (375 download)

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Book Synopsis How Rice Met Peas: A Jamaican Children's Story by : Leonie Althea

Download or read book How Rice Met Peas: A Jamaican Children's Story written by Leonie Althea and published by Zelah Publishing, LLC. This book was released on 2021-11-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rice and Peas are different, but that doesn't stop them from becoming best friends. When Rice gets separated from the rice field, she thinks of a brilliant idea to find her way back. But she accidentally lands in a farmer's truck and ends up in Kingston, Jamaica - a vibrant town with a sweet reggae beat. Thanks to a polite boy on his way to buy some peas at the market, Rice gets rescued and is introduced to Peas. Rice and Peas were surprised to see each other at first, but they quickly become best friends and inspire everyone to get along, be polite, and be nice. All the people were having a good time with Rice and Peas in Kingston, JA - jumping and jiving to that sweet reggae beat all day. Rice and Peas were such a perfect fit, they became a traditional Jamaican dish. Leonie Althea's Jamaican children's story captures the essence of friendship and kindness using memorable rhymes. Children and the kid in all of us can connect to the fun-loving Rice and Peas characters that show, although they are different, they can love, respect, and enjoy having fun with each other. How Rice Met Peas is a fun way to teach kids that kindness matters because we are all special and unique.

Down South

Author : Donald Link
Publisher : Clarkson Potter
ISBN 13 : 0770433197
Total Pages : 258 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Down South by : Donald Link

Download or read book Down South written by Donald Link and published by Clarkson Potter. This book was released on 2014-02-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The James Beard Award-winning chef behind some of New Orleans’s most beloved restaurants, including Cochon and Herbsaint, Donald Link unearths true down home Southern cooking in this cookbook featuring more than 100 reicpes. Link rejoices in the slow-cooked pork barbecue of Memphis, fresh seafood all along the Gulf coast, peas and shell beans from the farmlands in Mississippi and Alabama, Kentucky single barrel bourbon, and other regional standouts in 110 recipes and 100 color photographs. Along the way, he introduces all sorts of characters and places, including pitmaster Nick Pihakis of Jim ‘N Nick’s BBQ, Louisiana goat farmer Bill Ryal, beloved Southern writer Julia Reed, a true Tupelo honey apiary in Florida, and a Texas lamb ranch with a llama named Fritz. Join Link Down South, where tall tales are told, drinks are slung back, great food is made to be shared, and too many desserts, it turns out, is just the right amount.

The Vegan 8

Author : Brandi Doming
Publisher : Time Home Entertainment
ISBN 13 : 0848759168
Total Pages : 469 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis The Vegan 8 by : Brandi Doming

Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Grandbaby Cakes

Author : Jocelyn Delk Adams
Publisher : Agate Publishing
ISBN 13 : 1572847603
Total Pages : 225 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Grandbaby Cakes by : Jocelyn Delk Adams

Download or read book Grandbaby Cakes written by Jocelyn Delk Adams and published by Agate Publishing. This book was released on 2015-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Spectacular cake creations [that] are positively bursting with beauty, color, flavor, and fun . . . this book will ignite the baking passion within you!” —Pioneer Woman Ree Drummond, #1 New York Times–bestselling author Grandbaby Cakes is the debut cookbook from sensational food writer, Jocelyn Delk Adams. Since founding her popular recipe blog, Grandbaby Cakes, in 2012, Adams has been putting fresh twists on old favorites. She has earned praise from critics and the adoration of bakers both young and old for her easygoing advice, rich photography, and the heartwarming memories she shares of her grandmother, affectionately nicknamed Big Mama, who baked and developed delicious, melt-in-your-mouth desserts. Grandbaby Cakes pairs charming stories of Big Mama’s kitchen with recipes ranging from classic standbys to exciting adventures—helpfully marked by degree of difficulty—that will inspire your own family for years to come. Adams creates sophisticated flavor combinations based on Big Mama’s gorgeous centerpiece cakes, giving each recipe something familiar mixed with something new. Not only will home bakers be able to make staples like yellow cake and icebox cake exactly how their grandmothers did, but they’ll also be preparing impressive innovations, like the Pineapple Upside-Down Hummingbird Pound Cake and the Fig-Brown Sugar Cake. From pound cakes and layer cakes to sheet cakes and “baby” cakes (cupcakes and cakelettes), Grandbaby Cakes delivers fun, hip recipes perfect for any celebration. “[Adams] offers up her greatest hits alongside sweet stories of her family’s generations-old baking traditions.” —People.com “There is a heritage of love and tradition steeped in her recipes . . . A trip down memory lane that ends with delicious treats on your table.” —Carla Hall, TV chef and author of Carla Hall’s Soul Food

The Ultimate Guide to the Daniel Fast

Author : Kristen Feola
Publisher : Zondervan
ISBN 13 : 0310416639
Total Pages : 226 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Ultimate Guide to the Daniel Fast by : Kristen Feola

Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

Nigella Kitchen

Author : Nigella Lawson
Publisher : Hachette Books
ISBN 13 : 1401306136
Total Pages : 616 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Nigella Kitchen by : Nigella Lawson

Download or read book Nigella Kitchen written by Nigella Lawson and published by Hachette Books. This book was released on 2013-07-23 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive, informative, and engaging, Nigella Kitchen offers feel-good food for cooks and eaters that is comforting yet always seductive, nostalgic but with a modern twist -- whether super-fast exotic recipes for the weekday rush, leisurely slow-cook dishes for weekends and special occasions, or irresistible cakes and cookies in true "domestic goddess" style. Nigella Kitchen answers everyday cooking quandaries -- what to feed a group of hungry teenagers, how to rustle up a spur-of-the-moment meal for friends, or how to treat yourself when you're home alone -- and since real cooking is so often about leftovers, here one recipe can morph into another . . . from ham hocks in cider to cidery pea soup, from "praised" chicken to Chinatown salad. This isn't just about being thrifty; it's about being creative and seeing how recipes evolve. With 190 mouthwatering and inspiring recipes, including more than 60 express-style recipes (30 minutes or under), Nigella Kitchen offers plenty of choice--from clams with chorizo to Guinness gingerbread, from Asian braised beef shank to flourless chocolate lime cake, from pasta alla Genovese to Venetian carrot cake. In addition, Nigella presents her no-nonsense kitchen kit must-haves (and crucially what isn't needed) in the way of equipment and magical standby ingredients. But above all, she reminds the reader how much pleasure there is to be had in real food and in reclaiming the traditional rhythms of the kitchen, as she cooks to the beat of the heart of the home, creating simple, delicious recipes to make life less complicated Gorgeously illustrated, this expansive, lively narrative, with its rich feast of food, is destined to be a twenty-first-century classic.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Appetite for Reduction

Author : Isa Chandra Moskowitz
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214418
Total Pages : 322 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Appetite for Reduction by : Isa Chandra Moskowitz

Download or read book Appetite for Reduction written by Isa Chandra Moskowitz and published by Da Capo Lifelong Books. This book was released on 2010-12-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying. This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.