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The One Minute Gratitude Journal For Cat Lovers
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Book Synopsis The One-Minute Gratitude Journal (for Cat Lovers) by : Brenda Nathan
Download or read book The One-Minute Gratitude Journal (for Cat Lovers) written by Brenda Nathan and published by Createspace Independent Publishing Platform. This book was released on 2016-07-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Download or read book 30 Days written by Salma Hasan Ali and published by . This book was released on 2021-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? What traditions hold special meaning for your family? What wisdoms guide your life? Whose story inspires you? This collection of nearly 100 personal stories will encourage readers to pause and reflect about issues that are truly meaningful in their lives. "30 Days" started as a blog during Ramadan sharing the personal stories of a Muslim family, but grew into an international storytelling platform that connects people of all backgrounds around things we universally value -- sharing kindness and doing good deeds, expressing gratitude and sincere wishes, cherishing traditions and wisdom from our elders. This handmade, commemorative, limited-edition volume, enhanced by exquisite artwork -- illuminations, miniature paintings, and calligraphy -- is intended to spark conversations between young and old, friends and strangers, and families of all traditions and configurations. After all, sharing stories helps us get to know each other better; it helps develop trust, build a connection, and start a friendship.
Book Synopsis Paws for the Good Stuff by : Carlyn Montes de Oca
Download or read book Paws for the Good Stuff written by Carlyn Montes de Oca and published by Carlyn Montes de Oca. This book was released on 2018-11-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show a daily gratitude practice makes us happier and mentally stronger. They also show having a dog eases our stress and helps us live longer. What if you combined the two? How much more joyful would your life become? If you want to feel a bounce in your step, smile more, and you love your dog - this is the journal for you. Paws for the Good Stuff offers a simple, yet powerful tool to help you strengthen your connection to your dog while you embark on a journey of personal transformation. In this follow up to her award-winning Amazon bestselling book, Dog as My Doctor, Cat as My Nurse, Carlyn Montes De Oca gently encourages us to take a pen to paper and experience a unique, fun and life-enhancing shift guided by our canine mentors, teachers, and best friends. This engaging 6-month journal offers: Insightful questions Uplifting quotes Charming illustrations Weekly challenges Monthly milestones Fun facts By taking just a few minutes a day to connect with your dog, you will feel surprisingly pawsitive -- and you'll create a lasting keepsake of treasured memories shared with your BFF.
Download or read book Power Optimism written by Dana Lightman and published by POWER Optimism, LLC. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The People's Home Journal written by and published by . This book was released on 1903 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Spectator written by and published by . This book was released on 1850 with total page 1102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weekly review of politics, literature, theology, and art.
Download or read book Sing to the Moon written by Jill Pickford and published by Createspace Independent Publishing Platform. This book was released on 2017-04-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a kitten change the world? The answer lies in these charming stories of love and friendship, bravery and derring-do from the fantasy world of real-life kittens and cats from the Internet's famous live kitten cam, The Critter Room. Meet gentleman spies and incompetent knights, artists and astronomers, poets and philosophers, storytellers and songsmiths. Heck, there's even a human or two! Join in their adventures and follow their dreams in this engaging book of tales written and illustrated by kitten cam addict Jill Pickford. They will tug at your heartstrings and bring a smile to your face. All proceeds benefit Purrfect Pals Cat Shelter, in Washington State, the sponsor of The Critter Room. Tune in live to see the stories continue in The Critter Room on Facebook and YouTube where you will hear Foster Dad John say, "Enjoy the kittens. Have a nice day."
Book Synopsis The People's Journal, (edited by John Saunders,) Aims to Combine, in the Direct Service of the People, (using that Word to Express a Nation, Rather Than a Class,) a Greater Amount of Literary and Artistical Talent Than Has Ever Before Been Known in this Country in Connexion with Any Similar Publication by :
Download or read book The People's Journal, (edited by John Saunders,) Aims to Combine, in the Direct Service of the People, (using that Word to Express a Nation, Rather Than a Class,) a Greater Amount of Literary and Artistical Talent Than Has Ever Before Been Known in this Country in Connexion with Any Similar Publication written by and published by . This book was released on 1847 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis One-Minute Mindfulness by : Donald Altman
Download or read book One-Minute Mindfulness written by Donald Altman and published by New World Library. This book was released on 2011 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Book Synopsis The Bookseller and the Stationery Trades' Journal by :
Download or read book The Bookseller and the Stationery Trades' Journal written by and published by . This book was released on 1927 with total page 1274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calm Clarity written by Due Quach and published by Penguin. This book was released on 2018-05-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity. We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder. According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls "Calm Clarity," in which people's actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.
Download or read book The Western Christian Advocate written by and published by . This book was released on 1902 with total page 1726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Diary of the Century by : Edward Robb Ellis
Download or read book A Diary of the Century written by Edward Robb Ellis and published by Sterling Publishing Company. This book was released on 2008 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: It began with a teenager's scrawls in a loose-leaf notebook and then became a publishing phenomenon. Edward Robb Ellis' monumental diary has made news in Time magazine and on Good Morning America, the Today show, and NPR's Weekend Edition. Now in paper are the fascinating anecdotes, the firsthand encounters with celebrated men and women and the engaging self-portrait of a uniquely candid man. 35 photos.
Download or read book Pure and Simple written by Martin Meadows and published by Meadows Publishing. This book was released on 2015-08-19 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More out of Life with Less Effort You’ve heard of people living “the good life.” They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts – all with less work! Inside, you’ll learn how and why you should: - limit your choices in everyday life. Discover four areas of your life that can be greatly improved. - declutter your physical and digital space. This doesn’t mean living with less than 100 things. - use the golden rules of simplification. Make decisions more quickly and with less effort. - cut unnecessary time commitments. Have the time to reach your goals and fulfill your dreams. - build a positive outlook. Learn to overcome a negative mindset to better enjoy your life. All these suggestions are laid out to help you shift away from the frustrating mindset of “fixing” your life by working harder, gaining more possessions, and holding on to what’s truly limiting you in life. Each step is supported with research by leaders in psychology, behavioral studies, and neuroscience as well as examples of real habits by successful people such as Warren Buffet and President Obama. Once you finish, you’ll be better prepared to take your life to the next level. You’ll be able to enjoy the simplicity and ease of a life without unnecessary and exhausting demands on your time and energy. More importantly, you’ll be able to stick to your simple, new habits instead of defaulting back to complexity. Buy the book now to accomplish more in less time and get more joy out of life than you thought possible. Keywords: do less get more, do less be more, do less and achieve more, how to simplify your life, simple living, simple life, minimalism living, minimalist living, how to live simply, accomplish your goals, simplification, simplifying your life, more with less, simple rules, work less make more, work less do more, work less profit more, how to declutter your life, unclutter, get rid of clutter, organize your life
Book Synopsis The Sense of an Ending by : Julian Barnes
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
