Summary of Steve Hendricks's The Oldest Cure in the World

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Author :
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Summary of Steve Hendricks's The Oldest Cure in the World by : Everest Media,

Download or read book Summary of Steve Hendricks's The Oldest Cure in the World written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-12T22:59:00Z with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 A doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. While he didn’t reach his goal of 12 days, he did reach his goal of not eating anything and lived to tell the tale. #2 A man in Minneapolis went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale. #3 In 1847, a doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. #4 In 1880, a doctor in Minneapolis decided to cure himself of his various ailments by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale.

The Oldest Cure in the World

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Author :
Publisher : Abrams Press
ISBN 13 : 9781419748479
Total Pages : 448 pages
Book Rating : 4.7/5 (484 download)

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Book Synopsis The Oldest Cure in the World by : Steve Hendricks

Download or read book The Oldest Cure in the World written by Steve Hendricks and published by Abrams Press. This book was released on 2022-09-06 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist takes readers into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight--leading to fasting's resurgence in recent years. Journalist Steve Hendricks's The Oldest Cure in the World tells the history of fasting--from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later, thanks in part to a heartbroken doctor who resolved to starve himself to death only to find renewed vigor and become a media celebrity in the process. Hendricks introduces us to the people who are reviving this long-lost remedy, including open-minded doctors who have explored and practiced fasting despite the medical establishment's resistance over the centuries and everyday people eager for a cure to what ails them. The Oldest Cure in the World is a smart, narrative look at a very hot topic, offering a fascinating look at the science behind the counterintuitive concept of going without food for our health, and chronicling the author's own illuminating and entertaining forays into fasting.

Fasting Cure

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Publisher : Applewood Books
ISBN 13 : 142901136X
Total Pages : 166 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis Fasting Cure by : Upton Sinclair

Download or read book Fasting Cure written by Upton Sinclair and published by Applewood Books. This book was released on 2008-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

The Oldest Cure in the World

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Publisher : Abrams
ISBN 13 : 1647000025
Total Pages : 525 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The Oldest Cure in the World by : Steve Hendricks

Download or read book The Oldest Cure in the World written by Steve Hendricks and published by Abrams. This book was released on 2022-09-06 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An illuminating exploration of the rich and varied history—and myriad health benefits—of fasting.” —Wall Street Journal When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects. But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a 19th-century doctor whose stupendous 40-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.

The Fasting Fix

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Publisher : Penguin
ISBN 13 : 1984880179
Total Pages : 433 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Fasting Fix by : Andreas Michalsen

Download or read book The Fasting Fix written by Andreas Michalsen and published by Penguin. This book was released on 2021-12-28 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Dr. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history, to distill the simple truth about what and how we should eat in order to live healthier, longer lives. Learn which foods to eat and which we should avoid. And learn the specific fasting program—therapeutic fasting, intermittent fasting, or a combination of both—that will most benefit your specific lifestyle and health needs. With stories from patients he has successfully treated and detailed treatment programs for the most common chronic diseases—obesity, hypertension, diabetes, heart disease, kidney disease, arthrosis, rheumatism, irritable bowel syndrome, skin diseases, allergies and asthma, migraines, depression, neurological diseases, dementia and Alzheimer’s disease, and cancer—Dr. Michalsen shows us why other diets have failed, and how we can finally be healthy.

The Unquiet Grave

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Publisher : Da Capo Press
ISBN 13 : 9781568583648
Total Pages : 516 pages
Book Rating : 4.5/5 (836 download)

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Book Synopsis The Unquiet Grave by : Steve Hendricks

Download or read book The Unquiet Grave written by Steve Hendricks and published by Da Capo Press. This book was released on 2007-09-07 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1976 the body of Anna Mae Aquash, an American Indian luminary, was found frozen in the Badlands of South Dakota — or so the FBI said. After a suspicious autopsy and a rushed burial, friends had Aquash exhumed and found a .32-caliber bullet in her skull. Using this scandal as a point of departure, The Unquiet Grave opens a tunnel into the dark side of the FBI and its subversion of American Indian activists. But the book also discovers things the Indians would prefer to keep buried. What unfolds is a sinuous tale of conspiracy, murder, and cover-up that stretches from the plains of South Dakota to the polished corridors of Washington, D.C. First-time author Steve Hendricks sued the FBI over several years to pry out thousands of unseen documents about the events. His work was supported by the prestigious Fund for Investigative Journalism. Hendricks, who has freelanced for The Nation, Boston Globe, Orion, and public radio, is one of those rare reporters whose investigative tenacity is accompanied by grace with the written word.

Our Earth, Our Cure

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Publisher : Citadel Press
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Our Earth, Our Cure by : Raymond Dextreit

Download or read book Our Earth, Our Cure written by Raymond Dextreit and published by Citadel Press. This book was released on 1993-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The No-breakfast Plan and the Fasting-cure

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Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The No-breakfast Plan and the Fasting-cure by : Edward Hooker Dewey

Download or read book The No-breakfast Plan and the Fasting-cure written by Edward Hooker Dewey and published by . This book was released on 1900 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Kidnapping in Milan: The CIA on Trial

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Publisher : W. W. Norton & Company
ISBN 13 : 0393065812
Total Pages : 321 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis A Kidnapping in Milan: The CIA on Trial by : Steve Hendricks

Download or read book A Kidnapping in Milan: The CIA on Trial written by Steve Hendricks and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hendricks reveals the riveting true story of the CIA "snatch" of a radical imam in Italy.

The Water Cure

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Publisher :
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Water Cure by :

Download or read book The Water Cure written by and published by . This book was released on 1902 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cure

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Publisher : Text Publishing
ISBN 13 : 1922148725
Total Pages : 369 pages
Book Rating : 4.9/5 (221 download)

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Book Synopsis Cure by : Jo Marchant

Download or read book Cure written by Jo Marchant and published by Text Publishing. This book was released on 2016-01-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rigorous, sceptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of 'healing thoughts' was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, acknowledges its limitations, and explains how we can make use of the findings in our own lives. ‘A thought-provoking exploration of how the mind affects the body and can be harnessed to help treat physical illness, by an award-winning science journalist.’ Best Books of 2016, Australian Financial Review ‘A thought-provoking exploration.’ Best Books of 2016, Economist

Salt

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Publisher : Vintage Canada
ISBN 13 : 030736979X
Total Pages : 490 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Salt by : Mark Kurlansky

Download or read book Salt written by Mark Kurlansky and published by Vintage Canada. This book was released on 2011-03-18 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning and bestselling author of Cod comes the dramatic, human story of a simple substance, an element almost as vital as water, that has created fortunes, provoked revolutions, directed economies and enlivened our recipes. Salt is common, easy to obtain and inexpensive. It is the stuff of kitchens and cooking. Yet trade routes were established, alliances built and empires secured – all for something that filled the oceans, bubbled up from springs, formed crusts in lake beds, and thickly veined a large part of the Earth’s rock fairly close to the surface. From pre-history until just a century ago – when the mysteries of salt were revealed by modern chemistry and geology – no one knew that salt was virtually everywhere. Accordingly, it was one of the most sought-after commodities in human history. Even today, salt is a major industry. Canada, Kurlansky tells us, is the world’s sixth largest salt producer, with salt works in Ontario playing a major role in satisfying the Americans’ insatiable demand. As he did in his highly acclaimed Cod, Mark Kurlansky once again illuminates the big picture by focusing on one seemingly modest detail. In the process, the world is revealed as never before.

Running Out of Time

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Publisher : Simon and Schuster
ISBN 13 : 0689800843
Total Pages : 202 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Running Out of Time by : Margaret Peterson Haddix

Download or read book Running Out of Time written by Margaret Peterson Haddix and published by Simon and Schuster. This book was released on 1995-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a diphtheria epidemic hits her 1840 village, thirteen-year-old Jessie discovers it is actually a 1996 tourist site under unseen observation by heartless scientists, and it's up to Jessie to escape the village and save the lives of the dying children.

The Beautiful Cure

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Publisher : University of Chicago Press
ISBN 13 : 022637114X
Total Pages : 271 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis The Beautiful Cure by : Daniel M. Davis

Download or read book The Beautiful Cure written by Daniel M. Davis and published by University of Chicago Press. This book was released on 2021-03-19 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Visceral.”—Wall Street Journal “Illuminating.”—Publishers Weekly “Heroic.”—Science The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by stress, sleep, age, and our state of mind—is now unlocking a revolutionary new approach to medicine and well-being. The body’s ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world: a vast and intricate network of specialist cells, regulatory proteins, and dedicated genes that are continually protecting our bodies. Far more powerful than any medicine ever invented, the immune system plays a crucial role in our daily lives. We have found ways to harness these natural defenses to create breakthrough drugs and so-called immunotherapies that help us fight cancer, diabetes, arthritis, and many age-related diseases, and we are starting to understand whether activities such as mindfulness might play a role in enhancing our physical resilience. Written by a researcher at the forefront of this adventure, The Beautiful Cure tells a dramatic story of scientific detective work and discovery, of puzzles solved and mysteries that linger, of lives sacrificed and saved. With expertise and eloquence, Davis introduces us to this revelatory new understanding of the human body and what it takes to be healthy.

Lifespan

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Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

A Cure for Long COVID?

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Author :
Publisher : Steve Hendricks
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Cure for Long COVID? by : Steve Hendricks

Download or read book A Cure for Long COVID? written by Steve Hendricks and published by Steve Hendricks. This book was released on 2024-06-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of millions of people around the world suffer from long COVID, millions more struggle with the aftermath of other viruses, and conventional medicine has no cure for any of them. But doctors at fasting clinics in Europe and the United States have recently reported in peer-reviewed journals that when their patients with long COVID fasted for several days, their fatigue, brain fog, muscle pains, headaches, and other symptoms reversed. In many cases, the long COVID seems to have been entirely eliminated. In this urgent, in-depth essay, Steve Hendricks, one of the world’s foremost journalists of fasting, examines these promising cases of recovery and explores the science of how fasting might reverse long COVID and other post-viral syndromes. For Hendricks, the question was not merely academic. As he describes in stark detail, after falling ill with a virus himself, he became bedridden with a post-viral syndrome that relented only when he fasted. A Cure for Long COVID? is a ray of hope for sufferers of viral fallout, who until now have had little cause for optimism. It’s also a plea to the doctors, scientists, and journalists who for too long have ignored the research that shows fasting can sometimes heal diseases that orthodox medicine is powerless to reverse.

The Fall of Baghdad

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Author :
Publisher : Penguin
ISBN 13 : 1101200944
Total Pages : 402 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Fall of Baghdad by : Jon Lee Anderson

Download or read book The Fall of Baghdad written by Jon Lee Anderson and published by Penguin. This book was released on 2004-09-23 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the months leading up to the American invasion of Iraq, this New Yorker correspondent “embedded’ himself among the people of Baghdad and, along with a small number of other Western reporters, rode out the entire invasion and much of the subsequent occupation from inside the city. Jon Lee Anderson’s dispatches from Baghdad were immediately and widely recognized as the most important writing anyone was doing on the war anywhere, for any publication. In recognition of its significance, The New Yorker routinely held the magazine open an extra day and set up a special production team to deal with the pieces; around the office, comparisons to John Hersey’s fabled article “Hiroshima” were flying. The Fall of Baghdad is not a collection of New Yorker pieces, though; it is an original and organically cohesive narrative work that tells the story of what the people of Baghdad have endured at the hands of Saddam Hussein, during the war and during its aftermath. This is not a pro- or anti-war book; the point is to bear witness to what the people in this city have endured, to put a human face on a calamity of epic dimensions. The focus alternates among a small cast of characters, a group of disparate Iraqis who allow Anderson to bring to life different facets of the story he wants to tell; and he fills in the canvas around his figures with rich background that makes their significance sing, and helps bind the book together as the definitive reckoning with one of the most fateful stories of our time.