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Author : Jean Satterthwaite
Publisher : FC&A Publishing
ISBN 13 : 9780915099214
Total Pages : 229 pages
Book Rating : 4.0/5 (992 download)
Download or read book The Oat Bran Diet Book written by Jean Satterthwaite and published by FC&A Publishing. This book was released on 1989-01-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joanna Goodshef
Publisher : Delicious Dieting
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4./5 ( download)
Download or read book The Oat Bran Guide written by Joanna Goodshef and published by Delicious Dieting. This book was released on with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jean Satterthwaite
Publisher :
ISBN 13 : 9780915099283
Total Pages : 229 pages
Book Rating : 4.0/5 (992 download)
Download or read book The Oat Bran Diet Book written by Jean Satterthwaite and published by . This book was released on 198? with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Romanelli Leahy
Publisher : Fawcett
ISBN 13 : 9780449146316
Total Pages : 132 pages
Book Rating : 4.1/5 (463 download)
Download or read book The Oat Bran Cookbook written by Linda Romanelli Leahy and published by Fawcett. This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative cookbook, Leahy, a professional recipe developer and food and wine consultant, shows how oat bran can be used in all meals to reduce cholesterol and the risk of heart attack. Includes 65 easy-to-prepare recipes featuring nutrient listings.
Author : Pierre Dukan
Publisher :
ISBN 13 : 9781444756951
Total Pages : 0 pages
Book Rating : 4.7/5 (569 download)
Download or read book The Oat Bran Miracle written by Pierre Dukan and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
Author : Carol Ann Rinzler
Publisher : Infobase Publishing
ISBN 13 : 1438126867
Total Pages : 497 pages
Book Rating : 4.4/5 (381 download)
Download or read book The New Complete Book of Food written by Carol Ann Rinzler and published by Infobase Publishing. This book was released on 2009 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the previous edition:" ... an excellent quick-reference tool."
Author : Karlyn Grimes
Publisher : Simon and Schuster
ISBN 13 : 1440510296
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Anti-Inflammation Diet Book written by Karlyn Grimes and published by Simon and Schuster. This book was released on 2011-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Learn how to modify your diet to reduce your risk of developing serious, life-threatening conditions.
Author : Steven R. Peikin
Publisher : Kensington Books
ISBN 13 : 9780758200488
Total Pages : 404 pages
Book Rating : 4.2/5 (4 download)
Download or read book The Complete Book of Diet Drugs written by Steven R. Peikin and published by Kensington Books. This book was released on 2001-01-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's foremost leading experts on safe diet drugs and drug-assisted weight control presents an innovative guide to losing weight with prescription and non-prescription diet drugs that discusses how the diet drugs work, possible side effects, finding the right one, and much more. Reprint.
Author : YiFang Chu
Publisher : John Wiley & Sons
ISBN 13 : 1118354117
Total Pages : 474 pages
Book Rating : 4.1/5 (183 download)
Download or read book Oats Nutrition and Technology written by YiFang Chu and published by John Wiley & Sons. This book was released on 2014-01-28 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: A considerable amount of research has emerged in recent years on the science, technology and health effects of oats but, until now, no book has gathered this work together. Oats Nutrition and Technology presents a comprehensive and integrated overview of the coordinated activities of nutritionists, plant scientists, food scientists, policy makers, and the private sector in developing oat products for optimal health. Readers will gain a good understanding of the value of best agricultural production and processing practices that are important in the oats food system. The book reviews agricultural practices for the production of oat products, the food science involved in the processing of oats, and the nutrition science aimed at understanding and advancing the health effects of oats and how they can affect nutrition policies. There are individual chapters that summarize oat breeding and processing, the many bioactive compounds that oats contain, and their health benefits. With respect to the latter, the health benefits of oats and oat constituents on chronic diseases, obesity, gut health, metabolic syndromes, and skin health are reviewed. The book concludes with a global summary of food labelling practices that are particularly relevant to oats. Oats Nutrition and Technology offers in-depth information about the life cycle of oats for nutrition, food and agricultural scientists and health practitioners interested in this field. It is intended to provoke thought and stimulate readers to address the many research challenges associated with the oat life cycle and food system.
Author : Carol Ann Rinzler
Publisher : John Wiley & Sons
ISBN 13 : 1119130247
Total Pages : 432 pages
Book Rating : 4.1/5 (191 download)
Download or read book Nutrition For Dummies written by Carol Ann Rinzler and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition For Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You'll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more. Decipher the latest nutrition facts, labels, and guidelines Understand why sugar is the most controversial subject in diet today Grasp the truth about vitamin supplements and energy drinks Make informed decisions about your own nutrition choices An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, 6th Edition you can be on your way to living a happier, healthier, and longer life.
Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1802 pages
Book Rating : 4.3/5 (91 download)
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1993 with total page 1802 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anthony J. Cichoke
Publisher : Penguin
ISBN 13 : 9780895298171
Total Pages : 516 pages
Book Rating : 4.2/5 (981 download)
Download or read book The Complete Book of Enzyme Therapy written by Anthony J. Cichoke and published by Penguin. This book was released on 1999 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a variety of ailments and medical conditions, and lists and current treatments that feature enzymes, vitamins, and minerals
Author : Anna James
Publisher : Speedy Publishing LLC
ISBN 13 : 1632875128
Total Pages : 168 pages
Book Rating : 4.6/5 (328 download)
Download or read book Diet Books: Anti Inflammatory Foods and Detox Recipes written by Anna James and published by Speedy Publishing LLC. This book was released on 2013-10-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Books: Anti Inflammatory Foods and Detox Recipes Have you gotten tired of being on diet after diet without losing weight or experiencing better health? This book is designed to help you fight the problems associated with most diet and weight loss plans while improving your overall health and wellbeing. The world is full of dieting books for people interested in weight loss, but many of them don't support good health. They focus only on getting rid of the weight and not on making sure your body stays in good condition. That can cause real problems later on, when you see yourself losing muscle mass, or when you continue to suffer from the tiredness and other problems brought on by toxic, inflammatory foods. Conventional diet books pay attention to factors like fat content, carbohydrate levels, or calorie percentages. These are all an important part of successful dieting, but they're not sufficient to help you lose weight and reclaim your health. That's because these diet cookbooks ignore the role of toxins and inflammation in weight gain and physical problems. This book provides the recipes and resources you need to get your systems back under your control and start taking off unhealthy fat. You'll enjoy great meals featuring fruit smoothies, crisp salads, risottos and homemade chips and dips. You'll also get the chance to try out anti-inflammatory foods based on lean protein and plenty of health-boosting fresh vegetables. These foods are designed to support good health without losing out on flavor. Once you've tried them, you'll never go back to the way you used to eat. Great health and a beautiful body are compatible goals. You just need to choose a diet that includes beneficial foods. Decrease toxin and inflammation levels, slim down, and boost your health by enjoying these simple recipes. It won't take long until you're amazed that you ever ate any other way.
Author : G. Debry
Publisher : CRC Press
ISBN 13 : 0203009304
Total Pages : 368 pages
Book Rating : 4.2/5 (3 download)
Download or read book Dietary Proteins and Atherosclerosis written by G. Debry and published by CRC Press. This book was released on 2003-11-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Proteins and Atherosclerosis provides a thorough review of the role of proteins in the development of atherosclerosis. The author reviews early research connections between dietary fat and cardiovascular disease caused by the build-up of plaque in arteries and examines other factors that contribute to atherosclerosis, such as infection and
Author : Jeane Eddy Westin
Publisher : Hazelden Publishing
ISBN 13 : 9781568381084
Total Pages : 476 pages
Book Rating : 4.3/5 (81 download)
Download or read book The Thin Books written by Jeane Eddy Westin and published by Hazelden Publishing. This book was released on 1996 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, The Thin Book and The Thin Book 2 have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both of these helpful resources in one compact, comprehensive guide. The book includes a topical guide to thin living with strategies and action plans, plus 366 daily motivational readings.
Author : Raisa B. Deber
Publisher : University of Toronto Press
ISBN 13 : 1442638168
Total Pages : 557 pages
Book Rating : 4.4/5 (426 download)
Download or read book Restructuring Canada's Health Systems: How Do We Get There From Here? written by Raisa B. Deber and published by University of Toronto Press. This book was released on 1992-12-15 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the Canadian health care system becoming a victim of its own success? It has done what it set out to do – provide universal access to all medically necessary health services without financial barriers to patients – but expanding technology, an aging population, and escalating costs strain its ability to continue. It is time to explore ways to reorient and restructure the health care system and the services it provides. At the Fourth Canadian Conference on Health Economics, contributors of international reputation addressed these concerns. Their papers, collected in this volume, consider a wide range of fundamental issues related to health care policies and structures. They discuss new developments in health care delivery, assess implications of such new policies as home care and health promotion, and propose concrete alternatives for restructuring the present system to sustain universal medicine.
Author : David Veale
Publisher : Robinson
ISBN 13 : 1472137701
Total Pages : 217 pages
Book Rating : 4.4/5 (721 download)
Download or read book Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression written by David Veale and published by Robinson. This book was released on 2015-12-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. Depression is one of the most common mental health problems and affects 121 million people at any time. It is recognised by the World Health Organisation as one of the Top 10 most disabling health conditions. Behavioural Activation, a therapy developed from CBT, is an effective new technique in managing depression and ideally suited to self-help. By analysing, challenging and changing behaviours such as avoidance, ruminating and excessive worrying, the sufferer can gradually reinforce their positive experiences and decrease the behaviour which reinforces their depression. Includes worksheets and practical problem-solving techniques. Step-by-step approach to analysing and changing behaviours. Includes an explanation of depression and associated behaviours and case studies. Written by leading clinicians in the field.
