The No Cry Sleep Solution Gentle Ways To Help Your Baby Sleep Through The Night

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The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

Author : Elizabeth Pantley
Publisher : McGraw Hill Professional
ISBN 13 : 0071403248
Total Pages : 208 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2002-03-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep

Author : Elizabeth Pantley
Publisher : McGraw Hill Professional
ISBN 13 : 0071502092
Total Pages : 419 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2005-05-16 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

The No-Cry Sleep Solution Enhanced Ebook

Author : Elizabeth Pantley
Publisher : McGraw Hill Professional
ISBN 13 : 0071817190
Total Pages : 208 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis The No-Cry Sleep Solution Enhanced Ebook by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution Enhanced Ebook written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2013-08-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Pantley's breakthrough approach for a good night's sleep with no tears, enhanced with videos of the author answering parents' most asked questions! This enhanced eBook includes 14 exclusive videos by the author "At long last, I've found a book that I can hand to weary parents with the confidence that they can learn to help their baby sleep through the night--without the baby crying it out." --William Sears, M.D., Author of The Baby Book "When I followed the steps in this book, it only took a few nights to see a HUGE improvement. Now every night I'm getting more sleep than I've gotten in years! The best part is, there has been NO crying!" --Becky, mother of 13-month-old Melissa There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Elizabeth’s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. And now in response to weary parents asking for a little more guidance, Elizabeth has created fourteen brand-new videos exclusive to this enhanced ebook. Each of these three- to four-minute videos appears at the end of their specific chapter, summarizing what you have learned for quick recall or for those desperate moments when you’ve run out of ideas and need advice ASAP! Elizabeth gives you words of wisdom, tricks and tips, and soothing mantras, all that will help you get your baby sleeping. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.

The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You

Author : Elizabeth Pantley
Publisher : McGraw Hill Professional
ISBN 13 : 125964118X
Total Pages : 352 pages
Book Rating : 4.2/5 (596 download)

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Book Synopsis The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2016-10-28 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. ” James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children’s sleep, created this guide to explain the ways we unintentionally prevent an infant’s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn’s naps and nighttime sleep. Once you’ve learned the 15 Keys to Amazing Newborn Sleep you’ll easily make adjustments to how you treat your baby’s sleep. You don’t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn’t have known to do otherwise. With The No-Cry Sleep Solution for Newborns, you will learn: ● the things that trick us into disrupting a baby’s sleep ● how to identify the perfect moment for a nap ● ways to create a sleep-inducing environment ● tips to reduce the number of night wakings ● how to set the stage for great sleep throughout babyhood The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow – by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps – you will, too!

The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems

Author : Elizabeth Pantley
Publisher : McGraw Hill Professional
ISBN 13 : 0071596968
Total Pages : 266 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems by : Elizabeth Pantley

Download or read book The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2009-12-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of Disney’s iParenting Media Award for Best Product “Easy naptime solutions that really work--without any tears.” Kathy Lynn, President,Parenting Today “Naps: Children need them. Parents want them. Here are the tools to make them happen.” Maureen A. Doolan Boyle, Executive Director,MOST (Mothers of Supertwins), Inc. Does your child: nap only in your arms, a sling, a swing, or the car? require elaborate rituals before sleeping? get fussy, act cranky, or have tantrums due to lack of sleep? take very short naps--or none at all? Naps are important to a child's mood, well-being, and development. The No-Cry Nap Solution offers you a proven formula to allow your baby, toddler, or preschooler to get daily restorative rest. You'll learn gentle, loving, tear-free techniques, developed by world-renowned parenting expert Elizabeth Pantley and tested by hundreds of families around the world, guaranteed to help you: Convince any child to nap every day Effortlessly settle your child for naptime in his or her own bed Turn short, fitful naps into long, peaceful ones Establish a nap schedule that works for you and your child Easily adapt nap routines to your child's developing needs Confidently deal with sudden changes, nap strikes, and travel

7pm to 7am Sleeping Baby Routine

Author : Charmian Mead
Publisher : Random House
ISBN 13 : 1473555531
Total Pages : 288 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis 7pm to 7am Sleeping Baby Routine by : Charmian Mead

Download or read book 7pm to 7am Sleeping Baby Routine written by Charmian Mead and published by Random House. This book was released on 2018-07-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

The Sleep Lady's Good Night, Sleep Tight

Author : Kim West
Publisher : Hachette Go
ISBN 13 : 0738286141
Total Pages : 465 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Sleep Lady's Good Night, Sleep Tight by : Kim West

Download or read book The Sleep Lady's Good Night, Sleep Tight written by Kim West and published by Hachette Go. This book was released on 2020-03-10 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

The No Cry Sleep Solution

Author : Susan Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523651702
Total Pages : 62 pages
Book Rating : 4.6/5 (517 download)

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Book Synopsis The No Cry Sleep Solution by : Susan Walker

Download or read book The No Cry Sleep Solution written by Susan Walker and published by Createspace Independent Publishing Platform. This book was released on 2015-12-26 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your baby and toddlers to sleep through the night NOW using only gentle but yet effective methodsA perfect book for any parent who is dealing with sleepless babies and toddlersAre you overtired because your little one won't sleep through the night? Is your baby colic? Don't you wish you could sleep the way you did BEFORE kids? Get the sleep you deserve tonight! Learn gentle and effective methods today and get the sleep you need! For parents, raising a baby is a very rewarding experience. Nothing compares seeing your baby smile at you, or listen to him say, "Mommy". Ah, the joys of parenthood. Although having a baby brings you joy, it is also a very daunting experience. Some parents struggle putting their baby or child to sleep. If you are one of those few parents who keep losing sleep because of their babies unpredictable sleeping patterns, don't worry. This book is written especially for you. The solution to you problem is within this book. Yes, there are gentle and effective ways to put your baby to sleep every single night. After reading and applying the tips provided in this book, you can now say goodbye to sleepless nights. The No Cry Sleep Solution contains proven steps and strategies on how to get your little ones to sleep soundly through the night. The book also includes why your baby or toddler cries, how to soothe a crying baby or toddler, and helpful tips on effective parenting. The tips included in this book are tried and tested formulas. Parents who applied these solutions have now significantly improved the quality of their sleep. Read on to find out how you can benefit from this book. Here is a quick preview of what is inside... Sleep Facts Why is your baby crying? Gentle Ways to Put your Baby to Sleep Gentle Ways to Put your Toddlers to Sleep Colic and How to remedy it The Art of Napping 4 Steps to Helping your Baby Sleep Soundly Common Sleep Questions And much more! Get the sleep you deserve tonight!

The Baby Sleep Solution

Author : Lucy Wolfe
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717171523
Total Pages : 260 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis The Baby Sleep Solution by : Lucy Wolfe

Download or read book The Baby Sleep Solution written by Lucy Wolfe and published by Gill & Macmillan Ltd. This book was released on 2017-03-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. - Discover the issues that prevent a child from sleeping through the night. - Learn about biological sleep rhythms and how feeding can affect them. - Create a customised, step-by-step plan to get your baby to sleep. - Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

The Natural Baby Sleep Solution

Author : Polly Moore Ph.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761193022
Total Pages : 193 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Natural Baby Sleep Solution by : Polly Moore Ph.D.

Download or read book The Natural Baby Sleep Solution written by Polly Moore Ph.D. and published by Workman Publishing Company. This book was released on 2016-03-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. For babies aged two weeks to one year Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

Author : Elizabeth Pantley
Publisher : McGraw-Hill Education
ISBN 13 : 9780071381390
Total Pages : 272 pages
Book Rating : 4.3/5 (813 download)

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Book Synopsis The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night written by Elizabeth Pantley and published by McGraw-Hill Education. This book was released on 2002-04-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

Twelve Hours' Sleep by Twelve Weeks Old

Author : Suzy Giordano
Publisher : Penguin
ISBN 13 : 0525949593
Total Pages : 177 pages
Book Rating : 4.5/5 (259 download)

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Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano

Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Baby Sleep Book

Author : Martha Sears
Publisher : Little, Brown Spark
ISBN 13 : 031605450X
Total Pages : 288 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Baby Sleep Book by : Martha Sears

Download or read book The Baby Sleep Book written by Martha Sears and published by Little, Brown Spark. This book was released on 2008-12-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

The No-Cry Sleep Solution, Second Edition

Author : Elizabeth Pantley
Publisher : McGraw Hill Professional
ISBN 13 : 1260462137
Total Pages : 417 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis The No-Cry Sleep Solution, Second Edition by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution, Second Edition written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2020-02-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic, best-selling no-tears guide to making sure your baby—and you—get a full night’s sleep has been updated – it is now easier to use and has been expanded to include more solutions plus critical new safety information. Nearly all babies fight sleep. Some people argue that parents should let their baby “cry it out” until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home. One of today’s leading experts on children’s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night's sleep—without any crying. This parenting classic shows how to decipher—and work with—your baby's biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent’s care all through the night. And now, this updated edition is even easier to follow. It provides important new guidelines on safety (bedsharing, pacifiers, swings, slings, swaddling and more), and an expanded chapter specifically about newborns. It covers every sleep issue that occurs in the first few years and answers parents’ common questions about white noise, back-sleeping, SIDS, day care, naps, nightwaking, bedsharing, dealing with strong-willed babies, working with caregivers, troubleshooting sleep issues, and more!

The Gentle Sleep Book

Author : Sarah Ockwell-Smith
Publisher : Hachette UK
ISBN 13 : 0349405212
Total Pages : 307 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Gentle Sleep Book by : Sarah Ockwell-Smith

Download or read book The Gentle Sleep Book written by Sarah Ockwell-Smith and published by Hachette UK. This book was released on 2015-03-05 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.

Secrets of the Baby Whisperer

Author : Tracy Hogg
Publisher : Ballantine Books
ISBN 13 : 0345449258
Total Pages : 357 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Secrets of the Baby Whisperer by : Tracy Hogg

Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

The Newborn Sleep Book

Author : Lewis Jassey
Publisher : Penguin
ISBN 13 : 0698147944
Total Pages : 130 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Newborn Sleep Book by : Lewis Jassey

Download or read book The Newborn Sleep Book written by Lewis Jassey and published by Penguin. This book was released on 2014-08-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.