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The Nlp Diet
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Download or read book The NLP Diet written by Jeff Archer and published by Teach Yourself. This book was released on 2011-06-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?
Book Synopsis The NLP Diet: A Teach Yourself Guide by : Jeff Archer
Download or read book The NLP Diet: A Teach Yourself Guide written by Jeff Archer and published by McGraw-Hill Education. This book was released on 2011-11-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only diet designed to change your thinking, not the contents of your fridge Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off. Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.
Book Synopsis Lose Weight with NLP by : Lindsey Agness
Download or read book Lose Weight with NLP written by Lindsey Agness and published by Pan Macmillan. This book was released on 2011-01-21 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss.
Download or read book The NLP Diet written by Jeff Archer and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Full-Filled written by Renée Stephens and published by Simon and Schuster. This book was released on 2011-12-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime. With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in Full-Filled, she shares the breakthrough lessons of her popular work in a complete, step-by-step program. An intuitive and easy weight-loss guide, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée’s expert guidance, you will get to the root of why you eat and you will lose your spiritual weight—by identifying why you eat the way you do and finding better ways to satisfy your true hunger without food. Full-Filled's practical steps and easy-to-follow program will permanently change how you think about and behave around food.
Book Synopsis The Placebo Diet by : Janet Thomson, MSc
Download or read book The Placebo Diet written by Janet Thomson, MSc and published by Hay House, Inc. This book was released on 2016-02-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting but identifying and re-shaping your attitudes towards your body. This book will help you do just that, by utilizing the most powerful mind-tool we have - the placebo effect. This occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. Using this tool The Placebo Diet incorporates a range of psychological techniques that will change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life. Ditch the fad diets, deprivation, and guilt, and prepare to fall back in love with food and your own body, once and for all! This is an updated edition of Think More, Eat Less with all-new material focusing on the placebo effect.
Book Synopsis Natural Health and Weight Loss by : Barry Groves
Download or read book Natural Health and Weight Loss written by Barry Groves and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Natural Health and Weight Loss' talks about healthy eating. It states that true healthy eating means eating more fat and far less carbohydrates including fruit and grain.
Book Synopsis A New Life Promise by : Isabel Price
Download or read book A New Life Promise written by Isabel Price and published by . This book was released on 2022-01-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Psychology Of Weight-Loss by : Andrew Vashevnik
Download or read book The Psychology Of Weight-Loss written by Andrew Vashevnik and published by . This book was released on 2020-08-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE PSYCHOLOGY OF WEIGHT-LOSS AND GET LASTING CONTROL OVER YOUR WEIGHT TODAY!Are you unhappy with your current weight? Have you tried to lose weight but failed? Do you keep jumping from one fad diet to another? Do you try to eat healthily but for some reason you still aren't the weight you want to be? Does it all seem too hard, and you give up on your weight-loss goals altogether?Let experienced life coach Andrew Vashevnik reveal the truth behind weight-loss. Having studied and practiced NLP, Hypnotherapy and Philosophy, Andrew will help you uncover the inner workings of your mind, making weight-loss effortless. Through his proprietary concept "The Equation of Change", he's helped countless people achieve their weight-loss goals. Inside The Psychology of Weight-Loss, you'll discover: - The Weight-Loss Law - The only proven way to lose weight - and the only thing that matters!- Why the whole weight-loss industry is set up to make you fail - How natural habit changes occur, and how to make them easily EVERY time- How to lose weight in your own way, so that you feel happy throughout the process- And much, much more Andrew's book The Psychology of Weight-Loss will transform how you relate to dieting forever. It provides a step-by-step guide to make weight-loss easy, lasting and fully under your control. If you want permanent control over your weight, without any fad diets, this is the book for you.Pick up The Psychology of Weight-Loss and get lasting control of your weight today!
Download or read book The One Diet written by Georges Philips and published by . This book was released on 2011-09-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you need to lose a few pounds or a hundred pounds, "The One Diet" is a phenomenon--the diet that works for everyone--based on six simple nutritional steps that fit one's genes and an empowering psychology.
Book Synopsis NLP For Weight Loss by : Judy Bartkowiak
Download or read book NLP For Weight Loss written by Judy Bartkowiak and published by . This book was released on 2014-12-31 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Absolute Last Weight-Loss, Diet, & Exercise Book You Will Ever Need to Read by : Arthur E. Apolinario
Download or read book The Absolute Last Weight-Loss, Diet, & Exercise Book You Will Ever Need to Read written by Arthur E. Apolinario and published by CreateSpace. This book was released on 2013-12-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physicians' biggest frustration is that the Fitness and Weight-loss Industry's main function is to SELL empty promises and false hope to the average consumer. The magic words, “Fast, Easy, and Effortless,” often makes otherwise intelligent people act totally stupid. Making matters worse, many of today's personal trainers and gyms are more focused on gimmicks — things they think you'll buy — than on sound exercise and weight-loss principles. In the USA, a Registered Dietitian is the gold standard for nutritional expertise. They are essentially “Diet Doctors." Their consensus is that Weight Loss is, and always will be, an energy equation: Calories-in vs. Calories-out. Any reasonably healthy diet that causes a daily calorie deficit will cause you to lose weight — it's that simple. People should stop overthinking Carbs, Protein, Fat, and Macro-Nutrient Ratios. Supplement companies and diet-book authors use them to over-complicate eating, to create an unrealistic benefit of each. Just about every TV infomercial promoting weight loss, six-pack abs, or a beautiful body, will ALWAYS have a disclaimer — so tiny you cannot read it — at the bottom of the TV screen: “These Results Are Not Typical,” or, “When Combined with Healthy Eating and Exercise.” The translation is that the product being advertised does not work as advertised. This informative book not only exposes the frauds, it is filled with mostly one-page, easy-to-understand explanations of the things people ask about, or, get wrong most often. Arthur Apolinario, MD, MPH, FAAFP has gone through the research for you to offer the simplest explanations of what you need to do to get healthy.
Book Synopsis The Language of Food: A Linguist Reads the Menu by : Dan Jurafsky
Download or read book The Language of Food: A Linguist Reads the Menu written by Dan Jurafsky and published by W. W. Norton & Company. This book was released on 2014-09-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2015 James Beard Award Finalist: "Eye-opening, insightful, and huge fun to read." —Bee Wilson, author of Consider the Fork Why do we eat toast for breakfast, and then toast to good health at dinner? What does the turkey we eat on Thanksgiving have to do with the country on the eastern Mediterranean? Can you figure out how much your dinner will cost by counting the words on the menu? In The Language of Food, Stanford University professor and MacArthur Fellow Dan Jurafsky peels away the mysteries from the foods we think we know. Thirteen chapters evoke the joy and discovery of reading a menu dotted with the sharp-eyed annotations of a linguist. Jurafsky points out the subtle meanings hidden in filler words like "rich" and "crispy," zeroes in on the metaphors and storytelling tropes we rely on in restaurant reviews, and charts a microuniverse of marketing language on the back of a bag of potato chips. The fascinating journey through The Language of Food uncovers a global atlas of culinary influences. With Jurafsky's insight, words like ketchup, macaron, and even salad become living fossils that contain the patterns of early global exploration that predate our modern fusion-filled world. From ancient recipes preserved in Sumerian song lyrics to colonial shipping routes that first connected East and West, Jurafsky paints a vibrant portrait of how our foods developed. A surprising history of culinary exchange—a sharing of ideas and culture as much as ingredients and flavors—lies just beneath the surface of our daily snacks, soups, and suppers. Engaging and informed, Jurafsky's unique study illuminates an extraordinary network of language, history, and food. The menu is yours to enjoy.
Book Synopsis Nlp Stop Dieting by : Modern Psychology Publishing
Download or read book Nlp Stop Dieting written by Modern Psychology Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-12-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Buy the Paperback version of this book and get the Kindle eBook version included for FREE ★★★ *Bonus Free Workbook Included with Step-by-Step Guided Exercises*Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you have tried countless diet plans, but they have all failed; If you need to keep telling yourself 'I'll start my diet tomorrow'; If you can't seem to lose weight, and don't know why; you're not alone. In fact, there's a term for this. It's called subconscious sabotage.You see, you don't need the willpower of Gandhi. You don't need calorie counting, or fad diet plans, or expensive 'cleanses' to become your authentic, healthy self.The fact is, YOU have the ability for drastic positive change, but change doesn't come from the next biggest diet craze. Powerful, lasting change comes from within; from getting in touch with your own psychology and getting down to the root of the problem!We've all been there; thinking that this next diet will be the one that works, the one that sticks for us and will help us lose weight. And yet how many times has this worked? Why not bypass all the bu*****t instead, and learn how to lose weight the easy way? The trick is getting your body and mind to work in harmony with each other, instead of sabotaging your efforts! That's where NLP comes in. NLP is an extremely powerful tool that can help rewrite our negative habits, and turn them into positive, healthy ones. By getting in touch with our root programming, we are maximizing our chances of success by instructing our subconscious mind to work towards our intentions, instead of against them!In this book you will learn: >How to reframe inner resistance to weight loss > Techniques to implant suggestions into the subconscious for maximum, rapid effect > The most effective visualization techniques to create healthy eating habits> The importance of setting a conscious eating habit and how to do it for best resultsThis book is highly actionable, with step-by-step exercises for each technique and a Free Workbook included, to guide you on your journey of self-mastery and increased health.After reading this book you will be able to: > Set a personal NLP anchor specifically for weight loss> Use the Swish Technique to gain control over unhealthy habits> Use the Timeline Technique to get rid of emotional eating> And much, much more!So if you are ready to get down to business, and learn how to take advantage of powerful NLP strategies to help aid you in your weight loss journey, why not get started learning today?! So what are you waiting for Pick up a copy of NLP: Stop Dieting today and learn how to use NLP for weight loss the easy way!! Click the ADD TO CART button at the top of this page!
Download or read book The Pegan Diet written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2021-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet's food-is-medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring thirty recipes and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.
Download or read book NLP written by Salvatore Wall and published by Sawyer Jervis. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envision the potential of wielding the power to sway individuals. Not only to elicit mere toleration of your ideas, but to genuinely stir profound emotions within them. How might your interactions change if you possessed the ability to effortlessly garner support from individuals? What if you possessed the power to consistently leverage conflicts to your advantage and effortlessly persuade others to align with your viewpoints? Consider the potential implications this holds for your professional growth, vocational endeavors, and interpersonal connections... To what extent would your level of triumph increase if you possessed the capacity of compelling influence? Are you embodying the utmost potential of your being, or are you merely subsisting and contenting yourself with mediocrity? Do you aspire to become an esteemed communicator, exuding unwavering confidence and attaining remarkable accomplishments in your journey? Do you experience a lifestyle characterized by persistent feelings of depression, stress, doubt, professional challenges, diminished self-assurance, low self-worth, and a sense of hopelessness? Are you desiring to attain the levels of success and fulfillment that you have always envisioned for your life? Effective communication encompasses more than mere verbal expression. It transcends the realm of verbal communication. From a standpoint within the field of NLP, one can observe that communication encompasses multiple elements that impinge upon an individual's capacity to convey information and ultimately determine its efficacy. These factors can be classified into three primary categories, specifically: Individuals, Content, and Communication Channel.
Book Synopsis Fat to Fabulous by : Shari Natasha Ware
Download or read book Fat to Fabulous written by Shari Natasha Ware and published by . This book was released on 2019-11-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight? I've written this book in the hopes of helping anyone who is in the same desperately dark place that I was & is looking for the way out. There is definitely a way. I know because I found it. It may not be the way you thought though. It's not all about nutrition & exercise, as you'll find out when you read my story.
