Next Level

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Author :
Publisher : Rodale Books
ISBN 13 : 0593233166
Total Pages : 294 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Next Level by : Stacy T. Sims, PhD

Download or read book Next Level written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2022-05-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

The Next Next Level

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Author :
Publisher : Melville House
ISBN 13 : 1612194478
Total Pages : 139 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis The Next Next Level by : Leon Neyfakh

Download or read book The Next Next Level written by Leon Neyfakh and published by Melville House. This book was released on 2015-07-14 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Carl Wilson’s Let’s Talk About Love, an unforgettable account of fame, fandom, and the problem of making art in the twenty-first century In his multi-hyphenate ambitions, the musician who calls himself Juiceboxxx couldn’t be more modern—you might call him a punk rock-rapper-DJ-record executive-energy drink-magnate. Journalist Leon Neyfakh has been something more than a fan of Juiceboxxx’s since he was a teenager, when he booked a show for the artist in a church basement in his hometown of Oak Park, Illinois. Juiceboxxx went on to the tireless, lonely, possibly hopeless pursuit of success on his own terms—no club was too dank, no futon too grubby, if it helped him get to the next, next level. And, for years, Neyfakh remained haunted from afar: was art really worth all the sacrifices? If it was, how did you know you’d made it? And what was the difference, anyway, between a person like Juiceboxxx—who devoted his life to being an artist—and a person like Neyfakh, who elected instead to pursue a stable career and a comfortable, middle-class existence? Much more than a brilliant portrait of a charismatic musician always on the verge of something big, The Next Next Level is a wholly contemporary story of art, obsession, fame, ambition, and friendship—as well as viral videos, rap-rock, and the particulars of life on the margins of culture.

The Next Level, 3rd Edition

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Author :
Publisher : Nicholas Brealey
ISBN 13 : 1473697328
Total Pages : 203 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Next Level, 3rd Edition by : Scott Eblin

Download or read book The Next Level, 3rd Edition written by Scott Eblin and published by Nicholas Brealey. This book was released on 2018-10-30 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVISED AND UPDATED 3RD EDITION! Drawing on the secrets of a top executive coach, The Next Level is an indispensable guide to executive success, full of simple, practical, and immediately applicable insights and tools for leaders who need to get bigger and better results. For more than a decade,The Next Level has been an indispensable guide to executive success. It reads like a series of conversations with a trusted coach who has brought together a cadre of successful senior leaders to deliver a master class on executive level best practices. This practical, actionable guide to success at the executive level helps readers understand what they need to pick up and let go of to achieve the results that are expected at the next level. Along with simple and immediately applicable tools and frameworks he's road-tested with thousands of coaching clients, Eblin offers clear, practical advice reinforced by interviews and case studies from executives who know what it takes to succeed. With fresh insights throughout, this 3rd edition will help readers sustain their success over the long run with new information on how to develop a personal action plan for leading at their best by living at their best. NEW TO THIS EDITION: 1. Updated Introduction and Afterword 2. New insights on leadership effectiveness gleaned by the author since the 2nd edition 3. A completely revised chapter 3 with new guidance on creating a Life GPS personal action plan 4. New and updated Coachable Moment tools (including the TRACK Model of Effective Delegation) 5. A revised appendix with the latest approach to creating a self-directed Executive Success Plan (ESP)

Next Level Thinking

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Author :
Publisher : FaithWords
ISBN 13 : 1546025952
Total Pages : 134 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Next Level Thinking by : Joel Osteen

Download or read book Next Level Thinking written by Joel Osteen and published by FaithWords. This book was released on 2018-10-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set aside the frustrations of your past and step into a new level of victory and favor with this spiritually powerful guide from #1 bestselling author and Lakewood Church pastor Joel Osteen. We all have things that are trying to hold us back: guilt from past mistakes, temptations that we can't seem to overcome, or dysfunctions that have been passed down. It's easy to learn to live with these problems and accept them as who we are. We can all find a reason to live like we're at a disadvantage and become negative and bitter-we came down with an illness, somebody walked out of a relationship, our boss overlooked us. But we have to say, "I'm done making excuses. I'm not going to let the past keep me from moving forward and benefitting from the good things God has in store." It is time to say, "It is finished." In Next Level Thinking, Joel Osteen writes that we weren't created to go through life weighed down by addictions, dysfunction, guilt, or the past. God created us to be free. Joel encourages readers to leave behind the negative mindsets, the scarcity mentality, and the limitations others have put on us, and shows us how to step into new levels of victory, new levels of favor.

ROAR

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Author :
Publisher : Rodale Books
ISBN 13 : 1623366879
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis ROAR by : Stacy T. Sims, PhD

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Next Level Basic

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982112476
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Next Level Basic by : Stassi Schroeder

Download or read book Next Level Basic written by Stassi Schroeder and published by Simon and Schuster. This book was released on 2022-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to embrace your best basic self in this instant New York Times bestselling, laugh-out-loud hilarious, and “refreshing to read” (The Cut) guidebook from the breakout star of Bravo’s hit reality show Vanderpump Rules. Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major defender of Basic Bitch rights. There’s nothing more boring than people who take themselves too seriously. Stassi champions the things that many of us are afraid to love publicly for fear of being labeled basic: lattes, pugs, bubbly cocktails, millennial pink, #OOTD (outfit of the day, obvs), astrology, hot dogs, the perfect pair of Louboutins, romantic comedies...the list goes on and on. “There’s something for everyone under Schroeder’s big basic umbrella” (Elle) and in Next Level Basic, the reality star, podcast queen, and ranch dressing expert gives you hilarious and pointed lessons on how to have fun and celebrate yourself, with exclusive stories from her own life and on the set of Vanderpump Rules. From her very public breakups to her most intimate details about her plastic surgery, Stassi shares her own personal experiences with her trademark honesty—all with the hope you can learn something from them.

Taking Your Church to the Next Level

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Author :
Publisher : Baker Books
ISBN 13 : 1441210857
Total Pages : 224 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Taking Your Church to the Next Level by : Gary L. McIntosh

Download or read book Taking Your Church to the Next Level written by Gary L. McIntosh and published by Baker Books. This book was released on 2009-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: All local churches experience a predictable life cycle of growth and decline. But if a church is on a downward trend, how can it turn around? Taking Your Church to the Next Level explains the impact of age and size on churches and outlines the improvements that must be made at each point for a church to remain fruitful and faithful to its mission. McIntosh deftly describes the cycles of fruitfulness and the importance of continual improvement to diminish destructive forces that keep a congregation from its mission. Church leaders, pastors, and all who care about the church and desire to see it experience biblical growth will benefit from the sage wisdom offered in these pages.

Next Level Student Success

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Publisher :
ISBN 13 : 9780578663142
Total Pages : pages
Book Rating : 4.6/5 (631 download)

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Book Synopsis Next Level Student Success by : Dennard Mitchell

Download or read book Next Level Student Success written by Dennard Mitchell and published by . This book was released on 2020-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a student's guide to achieving success in school and life. A wealth of knowledge that every principal, teacher, professor, counselor, parent, and student life director would want their students to read. If you're someone that would like to take your schooling and your personal life to the Next Level, then this is the book for you.In Next Level Student Success, Dennard Mitchell shares practical, actionable tips that students can implement immediately to achieve success. If you want stronger personal relationships, to improve academically, become an effective student leader, or increase your self-belief, this book will challenge you to do exactly that and more. Get ready for Next Level Student Success!

The Next Level

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Author :
Publisher : Hudson Music Limited
ISBN 13 : 9781423426424
Total Pages : 144 pages
Book Rating : 4.4/5 (264 download)

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Book Synopsis The Next Level by : Jeff (COP) Queen

Download or read book The Next Level written by Jeff (COP) Queen and published by Hudson Music Limited. This book was released on 2007-02-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring four-time solo snare drumming world champion Jeff Queen, this DVD presents a comprehensive approach to contemporary rudimental drumming. Presented here are essential hand techniques ranging from the fundamentals to a detailed analysis of the Moeller Technique and Velocity Stroke. Jeff demonstrates how to apply these techniques to flams, diddles, rolls, and hybrid rudiments, and talks about timing, buzz roll control and more. Also provided is invaluable information on solo construction and achieving speed, plus many backsticking and stick trick ideas. The book/DVD package includes Jeff's acclaimed text, The Next Level. Recommended for intermediate to advanced marching, drum set and concert drummers. (Hudson Music)

The Next Level Entrepreneur

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Author :
Publisher : Intigro Press, LLC
ISBN 13 : 9780999574621
Total Pages : 240 pages
Book Rating : 4.5/5 (746 download)

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Book Synopsis The Next Level Entrepreneur by : George Black

Download or read book The Next Level Entrepreneur written by George Black and published by Intigro Press, LLC. This book was released on 2019-04-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...I would prefer to chart my own course, rather than work as a part of another person's vision."...writes Max North on July 10, 1941 to Mr. A, a highly successful business magnate, whom he hopes could be an entrepreneurial sage. Max desires to build a great company, but doesn't know how.Surprisingly, Mr. A responds to Max. This begins a far-reaching correspondence revealing many secrets of an entrepreneur while imparting wisdom and guidance one could apply to everyday life.Like Max, the reader will discover both practical business advice and inspiration by reading these letters. As Mr. A says..."Any one with a vision for anything is an entrepreneur. Life becomes a real adventure for those who act on their vision and seize opportunity!"And so it is with Max, as his adventure even includes a World War! Ultimately, Mr. A shares his most treasured secret: The Next Level Navigator®, a no-nonsense, strategic process that can guide any company or person to greatness.George invites the reader to focus their passions by implementing the same guidance Mr. A gives Max through "Sage Advice to Apply" summaries. Next, readers can map their direction by developing their own Next Level Navigator, as Max develops his, all to build a great company! So, join Max and Mr. A and become a NEXT LEVEL Entrepreneur, TODAY!

Next-Level Teaching

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Author :
Publisher :
ISBN 13 : 9781951600068
Total Pages : 126 pages
Book Rating : 4.6/5 ( download)

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Book Synopsis Next-Level Teaching by : Jonathan Alsheimer

Download or read book Next-Level Teaching written by Jonathan Alsheimer and published by . This book was released on 2020-01-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Next-level teachers are anything but average. They're willing to use any and every strategy to reach students, increase motivation, and improve student outcomes. A next-level teacher never settles for the status quo. Instead, they ignite students' passion for learning, and that enthusiasm spreads through the whole school. What's more, next-level teachers can create school environments so exciting and electric that not only the students but even other teachers and administrators are inspired to greatness. Whether he's creating unique content-retention strategies, collaborating with streetwear brands, or bringing out-of-the-box guest speakers into the classroom, award-winning teacher Jonathan Alsheimer never says no to an opportunity to incorporate innovative tools in his teaching. With unstoppable enthusiasm, in Next-Level Teaching Alsheimer demonstrates how educators can: generate productive excitement in students using nonacademic strategies; transform student enthusiasm into engagement; create powerful relationships with students and colleagues; seek out every chance to be a positive, motivating influence; and become valued assets not only in the classroom but throughout the school. With dedication, creativity, and a vision of what's possible, any educator can be that teacher for their students. Are you ready to level up?

Next-Level Believers

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Author :
Publisher : Chosen Books
ISBN 13 : 1493435868
Total Pages : 183 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Next-Level Believers by : Venner J. Alston

Download or read book Next-Level Believers written by Venner J. Alston and published by Chosen Books. This book was released on 2022-01-18 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Supernatural Capacity to Accomplish God's Kingdom Agenda As a believer, God has given you authority to influence your family, business, church and community. You are chosen, anointed and appointed to advance His Kingdom. And now it is time to take your influence to a new level. Next-Level Believers will lead you to a greater understanding of the supernatural arsenal designed for you. Prophetic leader and teacher Venner Alston will guide you to · embrace your supernatural identity and authority as a believer · become a voice of influence in your relationships, business and community · utilize the powerful gifts of the Spirit in your arsenal · learn to use your supernatural arsenal to advance the Kingdom mandate · step into your anointing and the next level of your assignment Move up to your next level of influence--grounded in Scripture and armed with weapons of faith to do what God calls you to do. You can fully accomplish your prophetic assignment to help bring heaven to earth! "A game-changer for every reformer, warrior and influencer who is armed and dangerous by the Holy Spirit to bring the Kingdom of our Lord and of His Christ to their generation and culture."--DR. HAKEEM COLLINS, founder, Champions International; author, The Power of Aligning Your Words to God's Will

Supreme Court

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Author :
Publisher :
ISBN 13 :
Total Pages : 1582 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Supreme Court by :

Download or read book Supreme Court written by and published by . This book was released on with total page 1582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Large Scale Change For Non-Profits

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Author :
Publisher : IAP
ISBN 13 : 1681230437
Total Pages : 178 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Large Scale Change For Non-Profits by : Gina Hinrichs

Download or read book Large Scale Change For Non-Profits written by Gina Hinrichs and published by IAP. This book was released on 2015-04-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impetus to purchase this book is to provide social profit leaders, change agents, and new organization development (OD) practitioners who need a simple “Monday-ready” tool kit so they can help their social profit organization build capacity. A complete large scale change approach is offered. This practitioner’s playbook contains tactics and tools that can be experimented with by the social profit improvement team. A playbook allows the team to create, explore, and master without fear while learning. What is contained in this playbook has been tested across many for-profit and non- (social) profit organizations. It is designed to be a bridge for OD theories that have informed the work to field ready tools for large scale change. This book provides both explicit and tacit knowledge. The contents in this book have been tested in social profit projects.

Hybrid Artificial Intelligent Systems, Part I

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Author :
Publisher : Springer
ISBN 13 : 3642137695
Total Pages : 634 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Hybrid Artificial Intelligent Systems, Part I by : Manuel Grana Romay

Download or read book Hybrid Artificial Intelligent Systems, Part I written by Manuel Grana Romay and published by Springer. This book was released on 2010-06-14 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: th The 5 International Conference on Hybrid Artificial Intelligence Systems (HAIS 2010) has become a unique, established and broad interdisciplinary forum for researchers and practitioners who are involved in developing and applying symbolic and sub-symbolic techniques aimed at the construction of highly robust and reliable problem-solving techniques, and bringing the most relevant achievements in this field. Overcoming the rigid encasing imposed by the arising orthodoxy in the field of arti- cial intelligence, which has led to the partition of researchers into so-called areas or fields, interest in hybrid intelligent systems is growing because they give freedom to design innovative solutions to the ever-increasing complexities of real-world pr- lems. Noise and uncertainty call for probabilistic (often Bayesian) methods, while the huge amount of data in some cases asks for fast heuristic (in the sense of suboptimal and ad-hoc) algorithms able to give answers in acceptable time frames. High dim- sionality demands linear and non-linear dimensionality reduction and feature extr- tion algorithms, while the imprecision and vagueness call for fuzzy reasoning and linguistic variable formalization. Nothing impedes real-life problems to mix diffic- ties, presenting huge quantities of noisy, vague and high-dimensional data; therefore, the design of solutions must be able to resort to any tool of the trade to attack the problem. Combining diverse paradigms poses challenging problems of computational and methodological interfacing of several previously incompatible approaches. This is, thus, the setting of HAIS conference series, and its increasing success is the proof of the vitality of this exciting field.

The Mining Investor

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Author :
Publisher :
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Mining Investor by :

Download or read book The Mining Investor written by and published by . This book was released on 1912 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Current Scientific and Industrial Reality

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Author :
Publisher : kassel university press GmbH
ISBN 13 : 389958340X
Total Pages : 312 pages
Book Rating : 4.8/5 (995 download)

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Book Synopsis Current Scientific and Industrial Reality by : Carsten Gundlach

Download or read book Current Scientific and Industrial Reality written by Carsten Gundlach and published by kassel university press GmbH. This book was released on 2007 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: