The New Phenomenal Gerson Therapy Cookbook

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The New Phenomenal Gerson Therapy Cookbook

Author : Christine Louise
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (585 download)

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Book Synopsis The New Phenomenal Gerson Therapy Cookbook by : Christine Louise

Download or read book The New Phenomenal Gerson Therapy Cookbook written by Christine Louise and published by Independently Published. This book was released on 2023-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gerson therapy, also called Gerson diet, Gerson regimen, and Gerson method, was developed by German doctor Max Gerson in the 1920s and 1930s. First developed to treat his migraines, Gerson adapted his plan to address tuberculosis and later other conditions, including cancer. Gerson therapy involves a strict and specific organic diet, nutritional supplements, and the use of enemas. This book will discuss the theory behind Gerson therapy, what it entails with numerous cooking recipes. Gerson therapy proposes that people with cancer have too much sodium in their bodies compared to potassium and that a buildup of toxins in the body causes changes in cell metabolism, leading to cancer. The goal of Gerson therapy is to "detoxify" the body and stimulate metabolism so that the body can heal itself. Followers of Gerson therapy must adhere to a strict low-sodium, organic fruit and vegetable diet. While a diet with limited sodium and plenty of fruit and vegetables is usually healthy, the diet involved with Gerson therapy is taken to an extreme. Developed Gerson therapy in the 1920s and 1930s to address migraines, then tuberculosis. It is now primarily aimed at people with cancer.

The New Phenomenal GAPS Diet Cookbook

Author : Christine Louise
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (586 download)

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Book Synopsis The New Phenomenal GAPS Diet Cookbook by : Christine Louise

Download or read book The New Phenomenal GAPS Diet Cookbook written by Christine Louise and published by Independently Published. This book was released on 2023-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The GAPS diet is not a weight-loss diet, but rather, a restrictive diet intended for the natural treatment of autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), dyslexia, and other mental health conditions. Many children with autism experience significant digestive problems, including diarrhea, constipation, and bloating. "GAPS" is an acronym for "gut and psychology syndrome." The GAPS diet was developed by Natasha Campbell-McBride, MD, a physician and author with supplemental post-graduate degrees in neurology and nutrition. When her son was diagnosed with autism, she utilized her background to develop a potential treatment through nutrition. The GAPS diet eliminates all grains, sugars, and simple starches and is based on the Specific Carbohydrate Diet (SCD), which is used to treat celiac disease, Crohn's disease, ulcerative colitis,4 and inflammatory bowel disease (IBD). Similarly, the GAPS diet relies on homemade broths and fermented vegetables to heal damage to the gut wall, often referred to as "leaky gut syndrome."The diet itself claims to heal the gut by eliminating many foods considered to be problematic for those with mental health disorders, including grains and dairy, and by adding foods with natural probiotics. Following the GAPS diet means you'll cook almost all your own food from scratch. In many cases, you'll use homemade meat or fish stock for soups, broths, and other recipes.

The New Phenomenal Gerd Diet Cookbook

Author : Christine Louise
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (586 download)

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Book Synopsis The New Phenomenal Gerd Diet Cookbook by : Christine Louise

Download or read book The New Phenomenal Gerd Diet Cookbook written by Christine Louise and published by Independently Published. This book was released on 2023-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acid reflux and gastroesophageal reflux disease (GERD) involve acid backflow from your stomach into your esophagus. This can cause heartburn and other symptoms. One reason why GERD and acid reflux happen is a weakening in or damage to the lower esophageal sphincter (LES) - the valve between your stomach and esophagus. Proper treatment of gastroesophageal reflux disease (GERD) always begins with a visit to a healthcare professional to obtain an accurate diagnosis. It is important to recognize that chronic reflux does not get better on its own. Over-the-counter remedies may provide short-term symptom relief, but can mask an underlying disease if used long-term. Certain foods tend to encourage symptoms of GERD. You may be advised to eat these foods less often or to cut them out of your diet completely. If your esophagus is damaged from GERD, it's also important to avoid foods that can irritate this more sensitive tissue and damage it further. The way you eat may also be a factor in your symptoms. Changing the size and timing of your meals can significantly reduce heartburn, regurgitation, and other symptoms of GERD. You may also be advised to eat in a way that helps you lose weight, since extra weight can put pressure on your abdomen and increase your risk of GERD symptoms. Eating right for GERD does not have to mean cutting out all of your favorite foods. Making just a few, simple modifications to your current diet is often enoug. Having smaller meals, eating slowly, and avoiding certain foods may help relieve symptoms of GERD. Foods to eat with acid reflux may include vegetables, lean meats, and healthy fats. You may find your symptoms improve if you avoid fatty and spicy foods, chocolate, and caffeine.

The New Phenomenal SCD Diet Cookbook

Author : Christine Louise
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (586 download)

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Book Synopsis The New Phenomenal SCD Diet Cookbook by : Christine Louise

Download or read book The New Phenomenal SCD Diet Cookbook written by Christine Louise and published by Independently Published. This book was released on 2023-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The specific carbohydrate diet follows the theory that restricting certain carbs can help those with gastrointestinal issues (GI), such as irritable bowel disease, irritable bowel syndrome, chronic constipation, celiac disease, and gastroesophageal reflux disease (GERD). The diet's food limitations include no grain, lactose, or sucrose, as they are thought to be harder to digest than other carb types. The specific carbohydrate diet is not a low-carb diet as the name might suggest. The plan does restrict a number of carbs, but not all of them like other low-fat/high-protein diets do. In this diet plan, all grains must be removed, along with seeds, added sugars, sweeteners, seaweed, some dairy products, and processed meats. In the specific carbohydrate diet, you cannot eat anything that contains grains, added sugars and sweeteners, seeds, some legumes, some dairy products, and processed meats. The essence of the specific carbohydrate diet is that it recommends restricting certain carbohydrates that are never fully digested. According to the diet's creator, they stay in your gut and get broken into bacteria which he believes can cause bacteria overgrowth and severely irritate the body. On this diet, you only eat foods you can easily digest. This is not a short-term diet for weight loss, but one to help treat long-term GI issues. it is designed as a treatment for proper digestive health. This diet also makes consuming nutrient-dense grains and dairy-rich foods impossible.

Crazy Sexy Juice

Author : Kris Carr
Publisher : Hay House, Inc
ISBN 13 : 1401941540
Total Pages : 328 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Crazy Sexy Juice by : Kris Carr

Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

The Maker's Diet: Updated and Expanded

Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768456274
Total Pages : 429 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Maker's Diet: Updated and Expanded by : Jordan Rubin

Download or read book The Maker's Diet: Updated and Expanded written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2020-12-15 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Makers Diet Is Back! Follow a Health Plan Designed by Our Creator! More than fifteen years after its groundbreaking release, The Makers Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the Promised Land of excellent health. Jordan Rubin knows what it was like to be living at deaths door. Twenty-five years ago, he was suffering from Crohns disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just nineteen years old, Jordan wondered if hed survive to his next birthday. After visiting seventy doctors and trying every miracle drug, diet, and supplement on the market, he found himself tearing through the pages of the worlds oldest, most sacred, and bestselling bookthe Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Makers Diet. Using a truly holistic approach to good health, The Makers Diet will help you: Improve digestion Boost your immune system Increase your energy Attain and maintain your ideal weight Reduce stress Improve your physical appearance While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohns disease, Type I diabetes, and even Parkinsons disease. Additionally, the addiction to opioidsfrom prescription pain relievers to fentanylhas created an overdose crisis among young people. With all this bad news, our very existence as a species is threatened if we dont changeand change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now. Now is your opportunity to try the Makers Diet 40-Day Health Experienceforty days that will change your life forever

The Gerson Therapy Cookbook

Author : Charlotte Gerson
Publisher :
ISBN 13 : 9781939438683
Total Pages : 104 pages
Book Rating : 4.4/5 (386 download)

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Book Synopsis The Gerson Therapy Cookbook by : Charlotte Gerson

Download or read book The Gerson Therapy Cookbook written by Charlotte Gerson and published by . This book was released on 2021-05-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rhythms of Recovery

Author : Leslie E. Korn
Publisher : Routledge
ISBN 13 : 100044953X
Total Pages : 340 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Rhythms of Recovery by : Leslie E. Korn

Download or read book Rhythms of Recovery written by Leslie E. Korn and published by Routledge. This book was released on 2021-09-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

Sometimes I Act Crazy

Author : Jerold J. Kreisman, M.D.
Publisher : John Wiley & Sons
ISBN 13 : 0471792144
Total Pages : 261 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Sometimes I Act Crazy by : Jerold J. Kreisman, M.D.

Download or read book Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and published by John Wiley & Sons. This book was released on 2006-04-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help

Forthcoming Books

Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1896 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1998-04 with total page 1896 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Sweet Mexico

Author : Fany Gerson
Publisher : Ten Speed Press
ISBN 13 : 1607742365
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis My Sweet Mexico by : Fany Gerson

Download or read book My Sweet Mexico written by Fany Gerson and published by Ten Speed Press. This book was released on 2011-06-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years spent traveling and sampling sweets throughout her native Mexico, celebrated pastry chef Fany Gerson shares the secrets behind her beloved homeland’s signature desserts in this highly personal and authoritative cookbook. Skillfully weaving together the rich histories that inform the country’s diverse culinary traditions, My Sweet Mexico is a delicious journey into the soul of the cuisine. From yeasted breads that scent the air with cinnamon, anise, sugar, fruit, and honey, to pushcarts that brighten plazas with paletas and ice creams made from watermelon, mango, and avocado, Mexican confections are like no other. Stalwarts like Churros, Amaranth Alegrías, and Garibaldis—a type of buttery muffin with apricot jam and sprinkles—as well as Passion Fruit–Mezcal Trifle and Cheesecake with Tamarind Sauce demonstrate the layering of flavors unique to the world of dulces. In her typical warm and enthusiastic style, Gerson explains the significance of indigenous ingredients such as sweet maguey plants, mesquite, honeys, fruits, and cacao, and the happy results that occur when combined with Spanish troves of cinnamon, wheat, fresh cow’s milk, nuts, and sugar cane. In chapters devoted to breads and pastries, candies and confections, frozen treats, beverages, and contemporary desserts, Fany places cherished recipes in context and stays true to the roots that shaped each treat, while ensuring they’ll yield successful results in your kitchen. With its blend of beloved standards from across Mexico and inventive, flavor-forward new twists, My Sweet Mexico is the only guide you need to explore the delightful universe of Mexican treats.

A Cancer Battle Plan

Author : Anne E. Frahm
Publisher : Penguin
ISBN 13 : 087477893X
Total Pages : 177 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis A Cancer Battle Plan by : Anne E. Frahm

Download or read book A Cancer Battle Plan written by Anne E. Frahm and published by Penguin. This book was released on 1997-12-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Anne Frahm discovered she had cancer, it had already spread from her breast to her shoulder, ribs, skull, and pelvic bone, and had eaten into every vertebrae in her spine.Doctors prescribed the traditional treatments of surgery, radiation, and chemotherapy, but Anne continued to sicken. Yet, throughout the course of her disease the author persisted in researching the connection between cancer and nutrition. She formulated a comprehensive battle plan and within five weeks of implementing it, her cancer disappeared without a trace. She has been cancer-free ever since. As A Cancer Battle Plantakes us along on Anne Frahm's journey of reclaiming her body and health, we learn: the nutritional rebuilding process that can help us win the war against cancer; how specific preventive measures can neutralize cancer and other degenerative diseases; how to find a team of doctors and professionals that will help battle cancer most successfully; how to encourage and help someone fight cancer; and how to keep a fighting spirit and maintain morale. With a new introduction by the author, A Cancer Battle Plan is a riveting account that has helped tens of thousands and is an invaluable nutritional program for anyone wishing to recover or perpetuate their good health.

Violence and Social Orders

Author : Douglass Cecil North
Publisher : Cambridge University Press
ISBN 13 : 0521761735
Total Pages : 345 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis Violence and Social Orders by : Douglass Cecil North

Download or read book Violence and Social Orders written by Douglass Cecil North and published by Cambridge University Press. This book was released on 2009-02-26 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates the problem of violence into a larger framework, showing how economic and political behavior are closely linked.

Le Deuxième Sexe

Author : Simone de Beauvoir
Publisher : Vintage
ISBN 13 : 0679724516
Total Pages : 791 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis Le Deuxième Sexe by : Simone de Beauvoir

Download or read book Le Deuxième Sexe written by Simone de Beauvoir and published by Vintage. This book was released on 1989 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic manifesto of the liberated woman, this book explores every facet of a woman's life.

Nutrition and Diet Therapy

Author : Peggy Stanfield
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763761370
Total Pages : 600 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Nutrition and Diet Therapy by : Peggy Stanfield

Download or read book Nutrition and Diet Therapy written by Peggy Stanfield and published by Jones & Bartlett Learning. This book was released on 2009-06-17 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Diet Therapy: Self-Instructional Approaches covers the fundamentals of basic nutrition, and then nutrition as therapy, in both adults and children. It is designed to work as a traditional text or a self-instructional text that allows for distance-learning and self-paced instruction. Progress checks throughout each chapter and chapter post-tests help students to evaluate their comprehension of key information. The Fifth Edition has been completely revised and updated to include My Pyramid and corresponding DRIs and all of the all figures and tables have been revised. Accompanied by A Comprehensive Companion Web site

The Benzo Book

Author : Jack Hobson-Dupont
Publisher : Lulu.com
ISBN 13 : 1411692594
Total Pages : 262 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis The Benzo Book by : Jack Hobson-Dupont

Download or read book The Benzo Book written by Jack Hobson-Dupont and published by Lulu.com. This book was released on 2006-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE BACK COVER: Are you--or is someone you care about--taking tranquilizers or sleeping pills? You could be at risk of addiction without even knowing it. Benzos are the most commonly prescribed tranquilizers and sleeping pills, in use by millions of people. Doctors prescribe these drugs routinely without ever warning patients that regular use may cause a dangerous dependency. For many people, Benzos are much harder to quit than heroin, cocaine, crack and other illegal substances, even when taken under a physician's supervision. Benzo Withdrawal may last for months, even years. Get the facts about the drugs in your medicine cabinet--facts the pharmaceutical companies, and even the FDA, don't want you to know. The Benzo Book recounts the author's experience as an unwitting addict, with full details about minimizing withdrawal symptoms, and exposes the sociological, medical and economic factors which cause this widespread--yet largely unknown--problem.

Crazy Sexy Diet

Author : Kris Carr
Publisher : Rowman & Littlefield
ISBN 13 : 0762774525
Total Pages : 240 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Crazy Sexy Diet by : Kris Carr

Download or read book Crazy Sexy Diet written by Kris Carr and published by Rowman & Littlefield. This book was released on 2011-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.