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The New Mothers Survival Guide
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Download or read book Brave New Mom written by Jessie Everts and published by . This book was released on 2021-05-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.
Book Synopsis The New Mom's Survival Guide by : Jennifer Wider, M.D.
Download or read book The New Mom's Survival Guide written by Jennifer Wider, M.D. and published by Bantam. This book was released on 2008-06-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.
Book Synopsis The New Mother's Survival Guide by : Elizabeth Wright
Download or read book The New Mother's Survival Guide written by Elizabeth Wright and published by Turner Publishing Company. This book was released on 1997-09-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, upbeat, humorous—yet realistic—help for new mothers Elizabeth Wright became aware of the need for this book shortly after giving birth to her first child. Faced with the reality of having a baby in her home, she started frantically reading through the standard works on childraising. She was surprised to learn that while these books provide a wealth of information on a baby’s development and growth, they do precious little to help the new mother cope with her new life. “Obviously,” she writes, “the people who wrote these books had never been in the trenches—at home taking care of Baby. I needed to know what to do when my baby curled up like a pillbug in her car seat and screamed herself maroon. I needed a book written by a mother who had not yet achieved complete amnesia about childbirth and the first year of motherhood.” The New Mother’s Survival Guide will be a beacon and a friend for all new mothers who are looking for valuable information based on real-life experience.
Book Synopsis Work. Pump. Repeat. by : Jessica Shortall
Download or read book Work. Pump. Repeat. written by Jessica Shortall and published by Abrams. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.
Book Synopsis The New Mom's Survival Guide by : Muhammad Jaafar
Download or read book The New Mom's Survival Guide written by Muhammad Jaafar and published by Independently Published. This book was released on 2023-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New Mom's Survival Guide" is a comprehensive resource for new mothers looking for practical advice and support. Covering a range of topics including breastfeeding, sleep training, and self-care, this book offers actionable tips and strategies to help new mothers navigate the challenges of early motherhood with confidence. From setting realistic expectations to building a support system, "The New Mom's Survival Guide" provides new mothers with the tools they need to thrive in the first year and beyond. With a focus on self-care and self-compassion, this book helps new mothers prioritize their own well-being while also providing practical advice on how to care for their newborn. Whether you're a first-time mom or an experienced parent, "The New Mom's Survival Guide" is an essential resource for any new mother looking to thrive in the early stages of motherhood
Book Synopsis Oh Baby! A Mom's Self-Care Survival Guide for the First Year by : Maria Lianos-Carbone
Download or read book Oh Baby! A Mom's Self-Care Survival Guide for the First Year written by Maria Lianos-Carbone and published by Abrams. This book was released on 2018-03-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.
Book Synopsis Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide by : Ann Dunnewold
Download or read book Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide written by Ann Dunnewold and published by . This book was released on 2010-02-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more! In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: Be emotionally healthy in the critical postpartum period. Prevent normal ups and downs from turning into anxiety and depression. Cope with postpartum depression and anxiety. Replace mothering guilt and inadequacy with confidence and strength. Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.
Book Synopsis You Got This, Mama! by : Elizabeth Swenson
Download or read book You Got This, Mama! written by Elizabeth Swenson and published by Abrams. This book was released on 2021-03-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.
Download or read book Modern Mom Probs written by Tara Clark and published by Post Hill Press. This book was released on 2021-04-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them
Download or read book Baby Bomb written by Kara Hoppe and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down. A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids. This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.
Book Synopsis The Survival Guide for Rookie Moms by : Erica Wells
Download or read book The Survival Guide for Rookie Moms written by Erica Wells and published by John Wiley & Sons. This book was released on 2010-05-18 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy blog - survival4moms.com, Erica Wells and Lorraine Regel answer all the questions you have been trying to get answered, AND all of the questions you didn't know you should be asking. Having a baby is easily the biggest lifestyle change you'll ever experience. It can be like entering a whole new world, without a map, guidebook or phrasebook. Erica Wells and Lorraine Regel experienced this first hand, and though they'd read their share of encyclopedic baby books, nothing compared to the support and humor they found among their 'Mommy' friends. These comrades provided a whole lot more truthful and helpful information for getting through the first year than what was in the typical baby book, and The Survival Guide for Rookie Moms shares these tips so that you won't find yourself saying "I never knew!" "I wish he had known...babies born to darker skinned parents often start life as fair skinned," said a midwife after having to diffuse the commotion in her delivery room caused by an African- American dad when confronted with his white baby." With each chapter dedicated to a specific part of the body, this distinct guide is practical and effortless to use. Just flip to one of the baby zone or mommy zone chapters (yes, half of this book is devoted to you, your body, and your mommy issues!) and you'll zoom in on practical tips, expert advice, and the insight and experiences of hundreds of other real moms. By helping you quickly focus in on the possible trouble zones, The Survival Guide for Rookie Moms will arm you with the real truth as you enter 'Baby World,' making navigation in this strange land a whole lot more fun!
Book Synopsis The Everything Mother's First Year Book by : Robin Elise Weiss
Download or read book The Everything Mother's First Year Book written by Robin Elise Weiss and published by Simon and Schuster. This book was released on 2005-10-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re thrilled to be a new mom, but do you know what to expect when you bring your baby home? The Everything Mother’s First Year Book is the invaluable resource you need to prepare for this life-changing event. From when to go on maternity leave and how to choose a pediatrician to when--or if--to go back to work (and how to survive without sleep), this all-in-one guide helps you step into your role as mom as seamlessly as possible. Includes advice on: Getting through those first frantic days (and nights) Caring for baby and family as a whole, at the same time Dealing with mood swings and depression Returning to work outside the home Finding quality daycare and a babysitter Recovering your sense of self p>Packed with real-time tips and expert counsel, The Everything Mother’s First Year Book is your key to maneuvering the first twelve months of motherhood with ease!
Book Synopsis New Mother's Survival Guide by : Shirley L. Radl
Download or read book New Mother's Survival Guide written by Shirley L. Radl and published by . This book was released on 1979 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Book Synopsis The Parent Survival Guide by : Theresa Kellam
Download or read book The Parent Survival Guide written by Theresa Kellam and published by Taylor & Francis. This book was released on 2011-02-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent Survival Guide: From Chaos to Harmony in Ten Weeks or Less, Theresa Kellam presents a way to strengthen the relationship with the child that simultaneously promotes the parent's own emotional healing and wellness. Grounded in a research-supported therapeutic technique that uses structured play time as the catalyst for interpersonal connection and growth, Kellam's model is subtle in its simplicity. Through a series of guided exercises, Kellam gives parents the skills they need to begin to set aside special playtimes with their children, during which the most important part of the process is simply "being there" in a way that promotes healing, growth, and communication. The beauty of this approach is that in only 30 minutes, once a week, the results can be seen in only a few weeks. Features of the book include: "Parent Survival Tip" at the start of each chapter Original cartoon illustrations bring text to life Short but insightful workseet questions bring focus to the program The Parent Survival Guide is structured over a series of 10 chapters, which can be read in conjunction with the 10-sessions of the CPRT workshops for those parents enrolled in a formal filial training program. But the material in the book is designed to be read and implemented by anyone. The author is not only a licensed psychologist and filial therapist, but she has also gone through the program with her own son and continues to rely on its principles within her family.
Book Synopsis The Mother's Survival Guide by : Shirley Radl
Download or read book The Mother's Survival Guide written by Shirley Radl and published by . This book was released on 1991-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Working Mom's Survival Guide by : Paula Peters
Download or read book Working Mom's Survival Guide written by Paula Peters and published by Simon and Schuster. This book was released on 2009-04-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever before are going back to work soon after having a baby. And no matter what their job, making the transition from home to work can be really challenging. Whether dealing with day-to-day dilemmas like spitup on their power suits or big-picture problems like the cost of child care, new moms need relief! Written in a friendly and encouraging tone, this guide is all a stressed-out mother needs to organize her life so everyoneÆs happyùincluding herself! From prebaby planning to after-baby adjustments, this book covers it all, including: FMLA and maternity leave Temporary schedules and career planning Job changes Child care Responsibilities at home Caring for yourself Considering a new job Choosing to quit Dealing with unexpected or special challenges With this book by their side, new mothers can have their careersùand be great moms, too!
