The New Era Of Basketball Training

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The New Era of Basketball Training

Author : Maher Abuawad
Publisher :
ISBN 13 :
Total Pages : 165 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis The New Era of Basketball Training by : Maher Abuawad

Download or read book The New Era of Basketball Training written by Maher Abuawad and published by . This book was released on 2021-04-22 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: As humans, we are constantly looking for opportunities to improve ourselves. The New Era of Basketball Training provides a detailed, step-by-step guide that takes you through a personal journey of unlocking your player potential. The start of this journey will take you through the stages of mentally preparing yourself for the game of basketball. Once you are mentally prepared, The New Era of Basketball Training will serve as a guide on how to use proper biomechanics while playing basketball. This book includes diet plans and exercises that work every single muscle needed to play the game. There are over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. If you are looking to stand out as a player and dominate the court, this is the book for you.

Complete Conditioning for Basketball

Author : National Basketball Conditioning Coaches Association
Publisher : Human Kinetics
ISBN 13 : 9780736057844
Total Pages : 220 pages
Book Rating : 4.0/5 (578 download)

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Book Synopsis Complete Conditioning for Basketball by : National Basketball Conditioning Coaches Association

Download or read book Complete Conditioning for Basketball written by National Basketball Conditioning Coaches Association and published by Human Kinetics. This book was released on 2007 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.

Sprawlball

Author : Kirk Goldsberry
Publisher : Mariner Books
ISBN 13 : 1328767515
Total Pages : 257 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis Sprawlball by : Kirk Goldsberry

Download or read book Sprawlball written by Kirk Goldsberry and published by Mariner Books. This book was released on 2019 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautifully illustrated and sharply written, SprawlBall is both a celebration and a critique of the 3-point shot. If you want to understand how the modern NBA came to be, you'll need to read this book." --Nate Silver, editor of fivethirtyeight.com From the leading expert in the exploding field of basketball analytics, a stunning infographic decoding of the modern NBA: who shoots where, and how. The field of basketball analytics has leaped to overdrive thanks to Kirk Goldsberry, whose visual maps of players, teams, and positions have helped teams understand who really is the most valuable player at any position. SprawlBall combines stunning visuals, in-depth analysis, fun, behind-the-scenes stories and gee-whiz facts to chart a modern revolution. From the introduction of the 3-point line to today, the game has changed drastically . . . Now, players like Steph Curry and Draymond Green are leading the charge. In chapters like "The Geography of the NBA," "The Interior Minister (Lebron James)," "The Evolution of Steph Curry," and "The Investor (James Harden)," Goldsberry explains why today's on-court product--with its emphasis on shooting, passing, and spacing--has never been prettier or more democratic. And it's never been more popular. For fans of Bill Simmons and FreeDarko, SprawlBall is a bold new vision of the game, presenting an innovative, cutting-edge look at the sport based on the latest research, as well as a visual and infographic feast for fans.

52-week Basketball Training

Author : Chip Sigmon
Publisher : Human Kinetics
ISBN 13 : 9780736045148
Total Pages : 228 pages
Book Rating : 4.0/5 (451 download)

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Book Synopsis 52-week Basketball Training by : Chip Sigmon

Download or read book 52-week Basketball Training written by Chip Sigmon and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.

Net Work

Author : Rob McClanaghan
Publisher : Scribner
ISBN 13 : 1982114800
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Net Work by : Rob McClanaghan

Download or read book Net Work written by Rob McClanaghan and published by Scribner. This book was released on 2020-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the NBA’s most sought-after trainer and skills coach comes a “backstage pass to a part of the NBA that most fans never see” (Pete Thamel, Yahoo Sports)—how superstars like Stephen Curry, Kevin Durant, Derrick Rose, Russell Westbrook, and Kevin Love work to excel at the game. When Rob McClanaghan failed to make the Syracuse basketball team as a walk-on freshman, he asked the coaches what he needed to do to achieve his goal the following year. They all agreed: get stronger. So that’s what he did. For months, Rob traded fraternity parties and hanging out with buddies for hours in the gym lifting weights and shooting baskets. He was single-minded; the only thing that mattered was defying the odds. He returned to Syracuse for his sophomore year thirty pounds heavier and caught the coach’s eye. In Net Work, McClanaghan’s “experience, knowledge, and keen understanding of the sport jumps off the pages” (Bob Iger, CEO of the Walt Disney Company) and he delivers what he brings to each of his training sessions: the same grit and spirit that got him into the college game. He calls it “the grind,” and he knows that without it, even the most talented players will come up short. McClanaghan pushes his clients hard; he does whatever he can to drive his players to the edge and to simulate fourth quarter, at-the-buzzer adrenaline and fatigue. An all-access pass to the practice courts of the NBA, Net Work combines McClanaghan’s hard-earned wisdom—both on and off the court—with rare glimpses into the dues-paying life of professional athletes determined to stay at the top. McClanaghan shares stories of working one-on-one with some of basketball’s greatest names, explaining how each athlete works to shore up his offensive and defensive weaknesses; perfect his nutrition; treat injuries; build mental toughness; and find occasional refuge from the glare of the spotlight. This book is life inside the NBA as you’ve never seen it, where players differentiate themselves by their willingness to put in relentless “net work.”

Cover Story

Author : Alex Wong
Publisher : Triumph Books
ISBN 13 : 1641256915
Total Pages : 217 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis Cover Story by : Alex Wong

Download or read book Cover Story written by Alex Wong and published by Triumph Books. This book was released on 2021-10-26 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nostalgic romp through modern NBA history as documented by basketball's most iconic and innovative magazine covers. Every magazine cover is the result of a series of intentional decisions. Cover Story shares the behind-the-scenes stories of these deliberate choices, which led to the most iconic basketball-related magazine covers during a period from 1984 to 2003. Through 100-plus interviews conducted with writers, editors, publishers, photographers, creative directors, and the players themselves, the book explores Michael Jordan's relationship with Sports Illustrated, Shaquille O'Neal and the hip-hop generation's impact on newsstands, the birth of SLAM and the inside stories of their most iconic covers, how the 1996 USA women's basketball team inspired a new era of women's sports magazines, the competition among publishers to put high school phenom LeBron James on the magazine cover first, and much more. Offering an immersive look at some of the most impactful moments in a golden era for modern basketball, this engaging read will appeal to basketball fans, pop culture enthusiasts, and those who want to take a deep dive into understanding how the individual components of a classic magazine cover come together. Features four full-color inserts showcasing a collection of notable magazine covers!

The New Era

Author :
Publisher :
ISBN 13 :
Total Pages : 466 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The New Era by :

Download or read book The New Era written by and published by . This book was released on 1927 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

America and the New Era

Author : Elisha M. Friedman
Publisher :
ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis America and the New Era by : Elisha M. Friedman

Download or read book America and the New Era written by Elisha M. Friedman and published by . This book was released on 1920 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Basketball Training

Author : Stack STACK Media
Publisher : Triumph Books (IL)
ISBN 13 : 9781600782817
Total Pages : 0 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Basketball Training by : Stack STACK Media

Download or read book Basketball Training written by Stack STACK Media and published by Triumph Books (IL). This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ten of pro basketball's biggest names and their expert trainers share the proven techniques they have used to hone their bodies."--Cover

Brave Dragons

Author : Jim Yardley
Publisher : Vintage
ISBN 13 : 0307473368
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Brave Dragons by : Jim Yardley

Download or read book Brave Dragons written by Jim Yardley and published by Vintage. This book was released on 2013-01-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the former New York Times Beijing bureau chief comes a closely observed story of a struggling Chinese basketball team and its quixotic, often comical attempt to make the playoffs by copying the American stars of the NBA. When the worst professional basketball team in China, the Shanxi Brave Dragons, hired former NBA coach Bob Weiss to improve its fortunes, the team's owner, Boss Wang, promised that Weiss would be allowed to Americanize his players by teaching them "advanced basketball culture." That promise would be broken from the moment Weiss landed in China. As we follow this team of colorful oddballs on a fascinating road trip through modern China, we see Weiss learn firsthand what so many other foreigners there have discovered: that changing China happens only when and how China wants to be changed.

Explosive Basketball Training

Author : Michael Yessis
Publisher : Coaches Choice Books
ISBN 13 : 9781585186594
Total Pages : 0 pages
Book Rating : 4.1/5 (865 download)

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Book Synopsis Explosive Basketball Training by : Michael Yessis

Download or read book Explosive Basketball Training written by Michael Yessis and published by Coaches Choice Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted author, consultant and sports conditioning & training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes and coaches at any level of play develop the physical skills and techniques necessary to excel in the game of basketball.Covers active vs. static stretching, techniques for improving jump height (with specialized exercises for jumping), techniques for improving shooting range and accuracy (with specialized exercises for shooting), techniques for improving running speed (with specialized exercises for running), improving quickness & agility, designing a personalized training program, and integrated training. Also includes special sections on nutrition and maintaining your training program. Large 8 1⁄2 by 11 inch format with over 700 photographs.

Basketball Tips and Drills

Author : J. a
Publisher : Createspace Independent Pub
ISBN 13 : 9781482304626
Total Pages : 106 pages
Book Rating : 4.3/5 (46 download)

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Book Synopsis Basketball Tips and Drills by : J. a

Download or read book Basketball Tips and Drills written by J. a and published by Createspace Independent Pub. This book was released on 2013-01-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete basketball guide and training book that'll upgrade your b-ball game to a higher level. Learn the secrets of ball handling techniques, shooting techniques, passing, defense, rebounding and much more. Your game is guaranteed to go from a D- to a A+ within a couple of months. Its easy and its fun.

The Next Generation of Basketball Training

Author : Joseph Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523409075
Total Pages : 180 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis The Next Generation of Basketball Training by : Joseph Correa

Download or read book The Next Generation of Basketball Training written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-10-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Next Generation of Basketball Training: The Cross Fit Conditioning Program That Will Make You a Better Basketball Player This training book will change how you perform and your future potential to keep improving. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE. Each one has a varied difficulty level so that you can start with one plan and then decide if it's too hard or too easy and move to one of the other versions of this crossfit training program. This training program includes delicious lean protein breakfast, lunch, dinner, bar, and shake recipes so you can satisfy hunger and still eat healthy.

Survival Guide for Coaching Youth Basketball, 2E

Author : Miniscalco, Keith
Publisher : Human Kinetics
ISBN 13 : 149250713X
Total Pages : 200 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Survival Guide for Coaching Youth Basketball, 2E by : Miniscalco, Keith

Download or read book Survival Guide for Coaching Youth Basketball, 2E written by Miniscalco, Keith and published by Human Kinetics. This book was released on 2015-07-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare for a successful season with this easy-to-follow guide that walks you through the essential drills and knowledge every inexperienced youth basketball coach needs. Develop your team’s skills in practice and run effective plays to make the season rewarding and fun for you and your team.

Amazing Basketball Training Guide For Novices And Dummies

Author : Diane Manley
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis Amazing Basketball Training Guide For Novices And Dummies by : Diane Manley

Download or read book Amazing Basketball Training Guide For Novices And Dummies written by Diane Manley and published by . This book was released on 2021-05-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bаѕkеtbаll dаtеѕ bасk as fаr аѕ 1891 аnd ѕіnсе thеn hаѕ еvоlvеd into a sport played аrоund the wоrld. Many соuntrіеѕ hаvе аdорtеd thе gаmе ѕuсh аѕ Ruѕѕіа, Grеаt Brіtаіn, Gеrmаnу, Sраіn and parts оf Aѕіа, but it is Amеrіса whеrе thе biggest аnd mоѕt luсrаtіvе league in thе wоrld lives: thе NBA (Nаtіоnаl Basketball Association).

Coach Wooden and Me

Author : Kareem Abdul-Jabbar
Publisher : Hachette+ORM
ISBN 13 : 1455542253
Total Pages : 242 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Coach Wooden and Me by : Kareem Abdul-Jabbar

Download or read book Coach Wooden and Me written by Kareem Abdul-Jabbar and published by Hachette+ORM. This book was released on 2017-12-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history. When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school basketball prospect from New York City named Lew Alcindor, he accepted a scholarship from UCLA largely on the strength of Coach John Wooden's reputation as a winner. It turned out to be the right choice, as Alcindor and his teammates won an unprecedented three NCAA championship titles. But it also marked the beginning of one of the most extraordinary and enduring friendships in the history of sports. In Coach Wooden and Me, Abdul-Jabbar reveals the inspirational story of how his bond with John Wooden evolved from a history-making coach-player mentorship into a deep and genuine friendship that transcended sports, shaped the course of both men's lives, and lasted for half a century. Coach Wooden and Me is a stirring tribute to the subtle but profound influence that Wooden had on Kareem as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life's biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly; to gradually absorbing the sublime wisdom of Coach Wooden's now famous "Pyramid of Success"; to learning to cope with the ugly racism that confronted black athletes during the turbulent Civil Rights era as well as losing loved ones, Abdul-Jabbar fondly recalls how Coach Wooden's fatherly guidance not only paved the way for his unmatched professional success but also made possible a lifetime of personal fulfillment. Full of intimate, never-before-published details and delivered with the warmth and erudition of a grateful student who has learned his lessons well, Coach Wooden and Me is at once a celebration of the unique philosophical outlook of college basketball's most storied coach and a moving testament to the all-conquering power of friendship. Instant New York Times and USA Today Bestseller President Barack Obama's Favorite Book of 2017 A Boston Globe and Huffington Post Best Book of 2017 Pick

Vintage NBA Basketball

Author : Neil David Isaacs
Publisher :
ISBN 13 : 9781570280696
Total Pages : 235 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Vintage NBA Basketball by : Neil David Isaacs

Download or read book Vintage NBA Basketball written by Neil David Isaacs and published by . This book was released on 1996 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the reminiscences of more than forty players, coaches, referees, writers, and league officials from the first ten years of the National Basketball Association