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Author : Lynn Z. Bloom
Publisher : Wellness Institute, Inc.
ISBN 13 : 9781587410291
Total Pages : 216 pages
Book Rating : 4.4/5 (12 download)
Download or read book The New Assertive Woman written by Lynn Z. Bloom and published by Wellness Institute, Inc.. This book was released on 2000 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julie de Azevedo Hanks
Publisher : New Harbinger Publications
ISBN 13 : 1626253390
Total Pages : 226 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Assertiveness Guide for Women written by Julie de Azevedo Hanks and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.
Author : Stanlee Phelps
Publisher : Impact
ISBN 13 : 9781886230491
Total Pages : 260 pages
Book Rating : 4.2/5 (34 download)
Download or read book The Assertive Woman written by Stanlee Phelps and published by Impact. This book was released on 2002 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic bestseller, revised and updated, is an original and lively self-help resource that's packed with tested exercises, step-by-step guides, and solid advice on how to express oneself with co-workers, authority figures, lovers, family, and friends.
Author : Stanlee Phelps
Publisher : Price Stern Sloan
ISBN 13 : 9780843103960
Total Pages : 177 pages
Book Rating : 4.1/5 (39 download)
Download or read book The Assertive Woman written by Stanlee Phelps and published by Price Stern Sloan. This book was released on 1975-06-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attacks the self-denying life-style that many women have been conditioned to accept and teaches women to develop assertive skills to complement an increased awareness of changing social values and roles
Author : Jean Baer
Publisher : Signet Book
ISBN 13 : 9780451165220
Total Pages : 0 pages
Book Rating : 4.1/5 (652 download)
Download or read book How to Be an Assertive (Not Aggressive) Woman in Life, in Love, and on the Job written by Jean Baer and published by Signet Book. This book was released on 1976 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes Assertiveness Training and explains how to apply it in personal, social, and work areas.
Author : Stanlee Phelps
Publisher : Impact Publishers
ISBN 13 : 9780915166961
Total Pages : 258 pages
Book Rating : 4.1/5 (669 download)
Download or read book The Assertive Woman written by Stanlee Phelps and published by Impact Publishers. This book was released on 1987-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pearlie Mae Fisher Peters
Publisher : Routledge
ISBN 13 : 1317777026
Total Pages : 198 pages
Book Rating : 4.3/5 (177 download)
Download or read book The Assertive Woman in Zora Neale Hurston's Fiction, Folklore, and Drama written by Pearlie Mae Fisher Peters and published by Routledge. This book was released on 2015-12-22 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurston was renowned for her portrayal of assertive women in her fiction, folklore, and drama. This book explores her development as an assertive woman and outspoken writer, emphasizing the impact of the African American oral traditions and vernacular speech patterns of Harlem, Polk County, and her hometown of Eatonville, Florida on the development of her personal and artistic voice. The study traces the development of her assertive women characters, the emphasis upon verbal performance and verbal empowerment, the significance of down home Southern humor, and the importance of an ideology of assertive individualism in Hurston's writings and analyzes changes in Hurston's personal style. Hurston articulated an assertive spirit and voice that had a profound influence on the development of her professional reputation and on the course of African American literature, folklore, and culture of the 1920s, 1930s, and 1940s. This study combines literary criticism and biography in tracing her often controversial career. This wide-ranging book focuses upon links between Hurston's fiction and nonfiction, and includes analysis of her plays, which have often been neglected in studies of her writing.(Ph.D. dissertation, State University of New York-Buffalo, 1989; revised with new introduction)
Author : Pamela E. Butler
Publisher : Harper Collins
ISBN 13 : 0062501259
Total Pages : 292 pages
Book Rating : 4.0/5 (625 download)
Download or read book Self-Assertion for Women written by Pamela E. Butler and published by Harper Collins. This book was released on 1992-03-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling assertiveness guide that shows women how to get what they want--reissued with a new preface by the author. Self-Assertion for Women offers practical advice with realistic sample dialogues and step-by-step exercises showing women how they can: learn to communicate clearly and effectively protect themselves from misread signals in public, as well as intimate, situations maintain professional authority without becoming aggressive deal appropriately with sexual harassment express positive and negative feelings without anxiety set boundaries and assert themselves freely while maintaining loving relationships idenify "assertiveness blind spots" Butler's strategies can be applied by all women in any situation that requires direct, effective, and positive action.
Author : Anne Dickson
Publisher : Quartet Books (UK)
ISBN 13 : 9780704372696
Total Pages : 0 pages
Book Rating : 4.3/5 (726 download)
Download or read book A Woman in Your Own Right written by Anne Dickson and published by Quartet Books (UK). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has become the core assertiveness training handbook, recommended in confidence building and personal development courses, coaching and mentoring programmes, as well as counselling and therapeutic contexts throughout the UK and, with subsequent translations, in many parts of the world. Most importantly, Anne Dickson's work has helped millions of women who have been inspired and empowered by this book."--Publisher.
Author : Bryna Taubman
Publisher :
ISBN 13 : 9780671507299
Total Pages : 228 pages
Book Rating : 4.5/5 (72 download)
Download or read book How to Become an Assertive Woman written by Bryna Taubman and published by . This book was released on 1984-01-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan M. Osborn
Publisher : Charles C. Thomas Publisher
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.X/5 ( download)
Download or read book Assertive Training for Women written by Susan M. Osborn and published by Charles C. Thomas Publisher. This book was released on 1975 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emilie Aries
Publisher : PublicAffairs
ISBN 13 : 1541724186
Total Pages : 210 pages
Book Rating : 4.5/5 (417 download)
Download or read book Bossed Up written by Emilie Aries and published by PublicAffairs. This book was released on 2019-05-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly. Young women today face an uncertain job market, the pressure to ascend at all costs, and a fear of burning out. But the landscape is changing, and women are taking an assertive role in shaping our careers and lives, while investing more and more in our community of support. Bossed Up teaches you how to: Break out of the "martyrdom mindset," and cultivate your Boss Identity by getting clear on what you really want for your career and life without apology; Hone the self-advocacy skills necessary for success; Understand the differences between being assertive (which is part of being a leader) and being aggressive (which is more like being a bully) - and how that clarity can transform your trajectory; Beat burnout by identifying how the warning signs may be showing up in your life and how to prioritize bringing more rest, purpose, agency, and community to your day-to-day life; Unpack the steps to cultivating something more than just confidence; a boss identity, which will establish your ability to be the boss of your life no matter what comes your way. Drawing from timely research, and with personal stories, and spotlights on a diverse group of women from the Bossed Up community, this book will show you how to craft a happy, healthy, and sustainable career path you'll love.
Author : Deborah Liu
Publisher : Zondervan
ISBN 13 : 0310364868
Total Pages : 237 pages
Book Rating : 4.3/5 (13 download)
Download or read book Take Back Your Power written by Deborah Liu and published by Zondervan. This book was released on 2022-08-09 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't make the world fair, but you can take back your power. As a woman in Silicon Valley who worked her way to the top of the corporate ladder--she's a former VP at Facebook and the current president and CEO of Ancestry--Deborah Liu knows firsthand the challenges and obstacles in the workplace that keep the deck stacked against women in the workplace . . . and the ways to overcome them. For every woman who grew up competing on the uneven playing field, who is told she is too aggressive, assertive, dramatic, or emotional, this book is the battle cry you need to learn to thrive within the system that exists today, even if it's not the one we wish it were. Take Back Your Power presents both hard data and Liu's personal experiences from twenty years as a woman leader in the male-dominated tech industry to help you: Find your voice, learn how to ask, and achieve what you want in a system that isn't fair and wasn't created for you Debunk the negative connotations of "power" and harness it for your own success Discover how to be heard, seen, and taken more seriously at work by getting out of your own way Overcome the lie that success is only achieved alone by finding the four types of allies you need to reach your goals Become a great leader without losing yourself in the process You have the power to change the future of work for yourself--and for women everywhere.
Author : Paulette Dale
Publisher : Bookbaby
ISBN 13 : 9781098352202
Total Pages : 268 pages
Book Rating : 4.3/5 (522 download)
Download or read book "Did You Say Something, Susan? written by Paulette Dale and published by Bookbaby. This book was released on 2021-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful, practical how-to book offers proven techniques that enable women to experience the exhilaration and empowerment of expressing themselves in any situation - in loving relationships, on the job, with friends and relatives, or in dealing with doctors, lawyers, contractors, and other service providers. Readers will learn to: * Project confidence and high self-esteem * Say no without guilt * Speak up for their rights * Get what they want on their own terms * Gracefully stop put-down artists in their tracks * Never leave anything important unsaid * Assertively accept and give praise * Gain the respect and admiration of others * Help their children become confident, assertive communicators Through example and encouragement, self-assessments and exercises, role-playing, positive imagery techniques, and mental rehearsal, Did You Say Something, Susan? offers women a variety of strategies and services. It serves as coach and counselor, and gives advice that will help women make immediate and long-term changes in their lives.
Author : Mark C. Greene
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530817061
Total Pages : 152 pages
Book Rating : 4.8/5 (17 download)
Download or read book Remaking Manhood written by Mark C. Greene and published by Createspace Independent Publishing Platform. This book was released on 2016-04-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remaking Manhood is a collection of Good Men Project Executive Editor Mark Greene's most popular articles on American culture, relationships, family and fatherhood. It is a timely and balanced look at the life affirming changes emerging from within the modern men's movement."This is writing that unites men rather than dividing or exploiting them. It speaks to the very best part of men and asks them to bring that part to the fore-as fathers, as sons, as brothers, as husbands, as friends, as lovers, and as citizens of life." -Michael Rowe, author of Other Men's Sons"Read this book, but don't mistake it as a defense of men. Remaking Manhood is going to be considered a go-to piece of literature on the new "Male Revolution."" -Jason Grant, CityDadsGroup.com"Mark interweaves his own deeply personal stories with a salient and powerful deconstruction of manhood in America."-Lisa Hickey, CEO, Good Men Project
Author : Angelina Williams
Publisher :
ISBN 13 :
Total Pages : 183 pages
Book Rating : 4.4/5 (853 download)
Download or read book Confidence and Assertive Skills for Women written by Angelina Williams and published by . This book was released on 2021-10-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the female confidence code and learn how to start living boldly, cultivate confidence, move through the world without fear and get what you want out of life. "This should be essential reading for all women these days" Sophie Arnold, Author In this best-selling guide, Angelina Williams hands you the blueprint to becoming a powerful, self-assured woman by reprogramming your psyche to eliminate fears and self-limiting beliefs. "Interesting, realistic and vital for today's woman" Linda Reynolds, Chicago Today In "Confidence and Assertive Skills for Women", you're going to discover: - How to become a confident, strong and calm woman in today's chaotic world. - Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. - How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. - Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering. - How to quickly and easily improve your communication skills. - Surefire ways to develop your emotional intelligence and natural intuition to greatly improve your relationships; personal and work. and much more! "...therefore we have zero doubts about recommending this book to any woman who wants to get ahead in this often male-dominated world." Rachel Grantham, Melbourne Times The 2022 updated version is available now on Kindle, Paperback, Hardback and Audiobook.
Author : Anne Helen Petersen
Publisher : Penguin
ISBN 13 : 0399576851
Total Pages : 290 pages
Book Rating : 4.3/5 (995 download)
Download or read book Too Fat, Too Slutty, Too Loud written by Anne Helen Petersen and published by Penguin. This book was released on 2017 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the type: the woman who won't shut up, who's too brazen, too opinionated - too much. She's the unruly woman, and she embodies one of the most provocative and powerful forms of womanhood today. In Too Fat, Too Slutty, Too Loud, popular BuzzFeed columnist Anne Helen Petersen examines this phenomenon, using the lens of 'unruliness' to discuss the ascension of pop culture powerhouses like Amy Schumer, Nicki Minaj, and Caitlyn Jenner, and why the public loves to love (and hate) these controversial figures.
