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The Nervous Horse Riders Handbook
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Book Synopsis The Nervous Horse Rider's Handbook by : Emma Cooper
Download or read book The Nervous Horse Rider's Handbook written by Emma Cooper and published by . This book was released on 2021-03-15 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from the 'what ifs' when you think about riding, then you are not alone. Aimed at the everyday rider, this user friendly guide, clearly explains how you can unlock the secrets to a confident riding mindset and build long lasting confidence. Nervous riders commonly share the same thought processes, and all experience very similar struggles. The good news is you can easily learn the skills needed to overcome your fears, and turn your negative mindset around, so you can enjoy riding again. You will learn how your mind builds up your fears, and how to change these negative patterns, to banish those 'what ifs' for good. Discover how your horse is affected by your feelings, and how you can change his behaviour, by changing your own. Emma shares straightforward techniques gained from many years of helping nervous riders to overcome their fears, including lots of practical tips to boost your ridden confidence. You will learn how to eliminate your automatic negative thinking patterns, and gain a positive mindset.Anyone can learn these skills. If you have stopped having fun with your horse, and feel 'stuck', then 'The Nervous Horse Rider's Handbook' will start you on a journey to successfully achieving your goals.
Book Synopsis The Horse Rider's Handbook by : Monty Mortimer
Download or read book The Horse Rider's Handbook written by Monty Mortimer and published by . This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers broadly the psychology and physiology of the horse at a level required by all serious horsemen and women. Without this elementary knowledge a thorough understanding of the horse and his needs cannot be achieved. The Horse Rider's Handbook takes the reader through the training of the horse from his earliest handling as a foal, through his basic training and on to jumping and dressage. The handbook goes on to explain the requirements of competition dressage, show jumping and cross country riding, together with some guidance on how these equestrian disciplines may be approached in order to stand a fair chance of success. Any rider who takes their discipline seriously will benefit from the advice given in this excellent handbook.
Book Synopsis Confessions of a Timid Rider by : Heather Wallace
Download or read book Confessions of a Timid Rider written by Heather Wallace and published by Lulu.com. This book was released on 2018-06-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir detailing a woman's insights about being an anxiety-ridden but passionate equestrian. After returning to riding as a mother, she is determined to follow her dreams despite the fear she is somehow lacking in talent or ability. An in-depth look into the heart and head of a returning adult equestrian, this message is not limited only those with horse experience. In fact, Confessions of a Timid Rider is the perfect book to read for anyone whom even for a moment questions their value in their designated profession or life choice. This book will inspire you to pursue your dreams despite the inner voice that says you arenÕt good enough.
Book Synopsis Original Handbook for Riders by : Martin Christinius Grimsgaard
Download or read book Original Handbook for Riders written by Martin Christinius Grimsgaard and published by . This book was released on 1911 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Think Like a Horse by : Cherry Hill
Download or read book How to Think Like a Horse written by Cherry Hill and published by Storey Publishing, LLC. This book was released on 2011-06-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating best seller, Cherry Hill explores the way horses think and how it affects their behavior. Explaining why certain smells and sounds appeal to your horse’s sensibility and what sets off his sudden movements, Hill stresses how recognizing the thought processes behind your horse’s actions can help you communicate effectively and develop a trusting relationship based on mutual respect.
Book Synopsis A Beginners Guide to Horse Riding by : Katie Telford
Download or read book A Beginners Guide to Horse Riding written by Katie Telford and published by CreateSpace. This book was released on 2015-07-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to developing the classical seat for all serious horsemen and women Comprehensive advice on the training of the horse from earliest handling as a foal, through basic training and on to jumping and dressage A Beginners guide to Horse Riding is intended as a companion volume to the author's popular The Horse Owner's Handbook. It is a practical guide to developing the classical seat and, consequently, the accepted training and riding of the horse by the use of the aids which have been developed since academic riding was first written about, three hundred years before Christ. It covers broadly the psychology and physiology of the horse at a level required by all serious horsemen and women. Without this elementary knowledge a thorough understanding of the horse and his needs cannot be achieved. The Horse Rider's Handbook takes the reader through the training of the horse from his earliest handling as a foal, through his basic training and on to jumping and dressage. The work goes on to explain the requirements of competition dressage, show jumping and cross country riding, together with some guidance on how these equestrian disciplines may be approached in order to stand a fair chance of success. Any rider who takes his or her discipline seriously will benefit from the advice given in this excellent handbook."
Book Synopsis The Rider's Guide to Real Collection by : Stacy Pigott
Download or read book The Rider's Guide to Real Collection written by Stacy Pigott and published by Trafalgar Square Books. This book was released on 2010-09-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection is one of the most misunderstood concepts in Western and English riding. Everyone wants it, but few people know how to get it. World-class rider, trainer, and clinician Lynn Palm now offers the one and only book that explains away the mysteries of collection while telling you exactly how to attain it. With 40 years experience riding and training champion all-around performance horses, and a background in dressage, Lynn has perfected an easy-to-use system of exercises that gradually collect any type of horse, regardless of his build, and that are of particular value to stock horse breeds such as Quarter Horses, Paints, and Appaloosas. Lynn begins on the ground with in-hand exercises—free lungeing, ground-driving, and lungeing-and-bitting—to gain the horse's trust and improve his responses to cues and commands. She then explains how you start in the saddle with simple transitions—such as halt-walk-halt—and gradually progress through stages that include more difficult transitions between gaits and markers; lengthening and shortening of stride; yielding on diagonal, straight, and curving lines; turns on the forehand and haunches; shoulder-in and shoulder-fore; haunches-in and haunches-out; half-pass; and simple and flying lead changes. Learning how to bring your horse into true collection helps you improve his performance; create a more willing equine partner; extend his physical and mental longevity; and enjoy riding him even more than you already do.
Book Synopsis Storey's Guide to Training Horses, 3rd Edition by : Heather Smith Thomas
Download or read book Storey's Guide to Training Horses, 3rd Edition written by Heather Smith Thomas and published by Storey Publishing, LLC. This book was released on 2019-05-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Storey's Guide to Training Horses is a one-stop reference for every aspect of horse training, including a complete program for turning a shy and gangly foal into a calm, confident, well-balanced equine partner. Now with full-color photography, the third edition includes step-by-step guidance on all the essential training procedures for both English- and Western-style riding, including haltering and leading, saddling and mounting, and addresses the finer points of gaits, lightness, and collection. Best-selling author Heather Smith Thomas draws on her decades of equestrian experience to anticipate every situation that might arise and provide answers to addressing all the potential challenges of training different types of horses.
Book Synopsis The Practical Rider's Handbook by : Debby Sly
Download or read book The Practical Rider's Handbook written by Debby Sly and published by . This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Westerhof.
Book Synopsis Pain-Free Horse Riding by : Nikki Robinson
Download or read book Pain-Free Horse Riding written by Nikki Robinson and published by North Atlantic Books. This book was released on 2019-06-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover why you have pain and tension, learn how they affect your horse and riding, and master techniques for treating and preventing pain and injury in the future. Pain-Free Horse Riding is the first book to combine exercises for horseback riders to increase strength and flexibility and improve riding and address the pain they suffer from and how to relieve it. Horse rider and Myofascial Release therapist Nikki Robinson offers realistic ways to improve common conditions--back and neck pain, tendonitis, fibromyalgia, osteoarthritis, joint pain and stiffness, and repetitive strain injury--without giving up the activity you love. The book provides an introduction to fascia, covers how your body reacts to injury, and addresses common symptoms such as pain, tension, and inflammation. A key chapter focuses specifically on riding posture--the position of your head, shoulders, back, buttocks, and legs--including exercises to solve your riding problems with myofascial techniques. Also included are personal stories from riders who have had success with these methods. The format of the book allows readers to start at the beginning and read all the way through or to go straight to the sections that address their particular condition. There are cross-references throughout to direct readers where to find additional information if they are interested.
Book Synopsis The Horse Riding and Care Handbook by : Bernadette Faurie
Download or read book The Horse Riding and Care Handbook written by Bernadette Faurie and published by Lyons Press. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses horse breeds and equipment, and explains basic and more advanced techniques for riding, jumping, and showing horses.
Book Synopsis Brain Training for Riders by : Andrea Monsarrat Waldo
Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo and published by Trafalgar Square Books. This book was released on 2017-01-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Book Synopsis Communicating with Cues by : John Lyons
Download or read book Communicating with Cues written by John Lyons and published by John Lyons Symposiums. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horse training is more than just following how-to recipes. It involves understanding what you can do to get a horse to perform a particular way, then how to get him to perform that way consistently.
Book Synopsis The Complete Idiot's Guide to Horseback Riding by : Jessica Jahiel
Download or read book The Complete Idiot's Guide to Horseback Riding written by Jessica Jahiel and published by Penguin. This book was released on 2000-06-14 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice from an experienced equestrienne packs The Complete Idiot's Guide® to Horseback Riding. Learn simple strategies for mastering basic riding skills, essential information on caring for horses, the differences between Western and English riding styles, caring for the saddle, and much more! Rules of polo and polocrosse are also included.
Book Synopsis Bolder Braver Brighter by : Daniel Stewart
Download or read book Bolder Braver Brighter written by Daniel Stewart and published by Trafalgar Square Books. This book was released on 2021-06-28 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart’s infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from “good enough” to “better” begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress—and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good “mirror” for ourselves and others. Beating blind spot biases—beliefs you’re not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential—just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.
Download or read book The Riding Handbook written by Zoe Aubyn and published by . This book was released on 2007-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-illustrated comprehensive guide to both English and Western horseback riding that stresses an understanding of the horse and developing a solid relationship between horse and rider, and organized to follow the natural progression of a new rider.
Book Synopsis Horseback Riding: the Complete Beginner's Guide - All You Need to Know about Horseback Riding BEFORE Your Take Lessons! by : Charlie Hicks
Download or read book Horseback Riding: the Complete Beginner's Guide - All You Need to Know about Horseback Riding BEFORE Your Take Lessons! written by Charlie Hicks and published by . This book was released on 2012-08-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What our readers are saying..."It is extremely helpful and fills in a lot of holes ? big holes. It is one of the best books that I have read." "It is fabulous! Even better than you say! The girls and I had beginning riding lessons which were invaluable. But, there are things in this Beginner?s Guide that we never learned in our lessons." Horseback Riding: The Complete Beginner?s Guide - All you need to know about horseback riding BEFORE you take lessons! I can only assume that you are serious about horseback riding and want to start out the right way. You?ll hear me throughout this book talk about SAFETY, SAFETY, and SAFETY! You can never be too safe while being around these huge animals! We?ll discuss the safety issue in depth at different points in the book. I know you must have lots of questions ? that?s why have I prepared this book: To help anyone of any age to learn all the basics about horseback riding prior to getting on a horse for the first time. There are many things you need to understand before mounting and riding for the first time. This book will take you item by item through all of these critical concepts to help you understand how a horse thinks, how he?s made, his physical characteristics, etc. You will also have to prepare yourself both physically and mentally. Riding horses is like no other sport - you see, if you play golf, tennis, swim, jog, play football or basketball, lift weights?. whatever it is (except for some team interaction) how well you do in that sport is pretty much determined by what YOU can do physically. How much speed, strength, finesse, coordination, etc. you can develop determines how well you?ll do. But, when riding, you now have a partner?the horse?who, unlike a tennis racquet or golf club?has a mind of his own. Success depends on you working together as a team. Plus, your physical build and shape will also determine how well your horse can perform. Together you are a team and you can help each other out by being physically fit. Horseback riding also helps you develop specific muscle groups that are not worked regularly in other sports In the horse world, your success is determined by how well you can control, understand and harmonize with a 1,000-pound animal that has superior strength, is faster and has a better-developed nervous system than you. The way you overcome these strengths in a horse is to understand what the horse?s limitations are. Understanding the horse?s body, what makes him tick and how the horse?s brain works is the key to controlling him. If you don?t figure this out and understand the horse then you?ll constantly be fighting him and your experience will go sour. Riding horses is like no other sport - you see, if you play golf, tennis, swim, jog, play football or basketball, lift weights?. whatever it is (except for some team interaction) how well you do in that sport is pretty much determined by what YOU can do physically. How much speed, strength, finesse, coordination, etc. you can develop determines how well you?ll do. But, when riding, you now have a partner?the horse?who, unlike a tennis racquet or golf club?has a mind of his own. Success depends on you working together as a team. Plus, your physical build and shape will also determine how well your horse can perform. Together you are a team and you can help each other out by being physically fit. Horseback riding also helps you develop specific muscle groups that are not worked regularly in other sports. Let's get started! Click the Buy Button - You'll be in the saddle in no time!
