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The Natural Way To Beat The Common Cold And Flu
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Book Synopsis The Natural Way to Beat the Common Cold and Flu by : Richard Trubo
Download or read book The Natural Way to Beat the Common Cold and Flu written by Richard Trubo and published by Berkley. This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad idea? Is it "starve a cold and feed a fever."..or the other way around? Health writer Richard Trubo explores the current developments in both traditional and alternative medicine to help you decide what the right treatment is for you--for a healing approach that's natural, safe, and effective.
Book Synopsis The Common Cold Cure by : Ray Sahelian
Download or read book The Common Cold Cure written by Ray Sahelian and published by Avery. This book was released on 1999 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-authored by Victoria Dolby Toews.
Book Synopsis Natural Remedies for Colds and Flu by : Kasia Roberts
Download or read book Natural Remedies for Colds and Flu written by Kasia Roberts and published by CreateSpace. This book was released on 2014-12-14 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Protect Yourself Naturally -Four Most Essential Flu Facts -A Better Way to "Vaccinate" -What the Flu Vaccine Consist Of -How to Get More Vitamin D -Herbal Remedies to Boost Immunity -Natural Remedies to Heal and Relieve Symptoms -How to Load Up on Vitamin C -When Should You Exercise -Most Helpful Supplements -Much Much More We've all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you're anything like the typical person, you've missed quite a few. Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus-techniques that look to the bountiful energy of the earth for richness and vibrant health. Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat's Claw, a South American remedy that's sure to boost your immunity; learn more about ginger, that oft-described "most medicinal food in the world" and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY
Book Synopsis Stop Colds and Flu the Natural Way by : Nancy Pauling Bruning
Download or read book Stop Colds and Flu the Natural Way written by Nancy Pauling Bruning and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural medicine can help anyone breeze through the cold and flu season without a sniffle; in fact, it's often better and more complete than conventional medicine. Using herbs, healing foods, medicinal teas, supplements, and alternative therapies, this eye-opening guide provides a complete program of prevention and natural cold remedies that are safe and work with readers' own healing forces. Step-by-step help shows how to ease symptoms, shorten recovery time, and alleviate related problems such as cold sores, fever, and congestion. Included are: A delicious medicinal soup to make at the first sign of a cold; the truth about Echinacea; the danger of taking antibiotics, and why commercial cold remedies can slow healing.
Book Synopsis 77 Ways to Beat Colds and Flu by : Charles B. Inlander
Download or read book 77 Ways to Beat Colds and Flu written by Charles B. Inlander and published by Bantam. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With sections on understanding colds and flu, tips on prevention and treating, and a look at remedies in the research stage, this handy guide provides all the consumer needs to know to combat these common but annoying ailments.
Book Synopsis Eighteen Natural Ways to Beat the Common Cold by : Norman D. Ford
Download or read book Eighteen Natural Ways to Beat the Common Cold written by Norman D. Ford and published by Keats Publishing. This book was released on 1987 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the common cold attacks the human body, and tells how to avoid catching a cold through nutrition, relaxation, herbs, and exercise.
Book Synopsis Proven Natural Remedies for Colds, Flu and Cold Sores by : Arta Tran Dash, Ph.d.
Download or read book Proven Natural Remedies for Colds, Flu and Cold Sores written by Arta Tran Dash, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2018-01-16 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION PROVEN NATURAL REMEDIES FOR COLDS, FLU and COLD SORES What are Common Colds and Flu (influenza)? Although you may get cold any time of the year, normally flu seasons start from late fall through the winter, they are caused by any of more than two hundred viruses, but most common ones are rhinoviruses, that infect the upper respiratory tract. Difference between Colds and Flu It is important to know the difference between the two. The difference mostly lies in severity and duration of the condition. There are over 100 viruses that can cause common colds, but these two viruses rhinoviruses and coronaviruses usually cause common colds. Common cold affects the upper respiratory tract (nose and throat.) It is considered only a minor viral infection of the nose and throat., Cold symptoms normally last for about a week. During the first three days that you have cold symptoms, you are contagious. This means you can pass the cold to others, so stay home and get plenty of much-needed rest. Where as, flu (commonly used for influenza) is caused solely by the viruses namely type A and type B of the three influenza viruses; type A, B and C. accompanying initially by symptoms, such as chill, high fever, aches and pains followed by severe cough, sore throat, and fatigue. These viruses enter the body through the mouth, nose, and eyes. For detail symptoms see below/ A bout of flu normally lasts one to two weeks, with severe symptoms subsiding in two to three days. However, weakness, fatigue, dry cough, and a reduced ability to exercise may continue for three to seven days. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading). They remain infectious for up to five to seven days after symptoms appear. Some infected persons show no symptoms, yet can spread viruses to other persons.
Book Synopsis Cold and Flu Natural Home Remedies by : Harry Rusden
Download or read book Cold and Flu Natural Home Remedies written by Harry Rusden and published by Independently Published. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the embrace of nature's wisdom lies the key to combating the common cold and influenza, unraveling a tapestry of natural remedies within the pages of this illuminating guide. Within its depths, readers embark on a transformative journey, guided by the gentle touch of herbal remedies, the soothing embrace of warm liquids, and the rejuvenating power of rest and hydration.As the veil of understanding is lifted, readers delve into the essence of the common cold and influenza, unraveling the intricacies of these viral adversaries. With clarity and insight, the importance of natural home remedies emerges as a beacon of hope, offering solace in the face of discomfort and uncertainty.With meticulous attention to detail, the book unveils an arsenal of preventive measures, empowering readers to fortify their defenses against cold and flu viruses. From bolstering immunity through diet and lifestyle changes to embracing hygiene practices that ward off illness, each strategy is a testament to the resilience of the human spirit in the face of adversity.Amidst the verdant landscape of herbal remedies, readers discover a treasure trove of healing elixirs. From the vibrant petals of echinacea to the potent essence of elderberry syrup, each remedy offers a glimpse into the healing power of nature's bounty. With reverence and reverence, readers explore the benefits of garlic's natural antibiotic properties, the soothing embrace of ginger's anti-inflammatory prowess, and the immune-boosting magic of vitamin C, zinc, and vitamin D. Yet, amidst the cacophony of remedies, a symphony of self-care practices emerges, inviting readers to embrace the healing power of rest, hydration, and warmth. From the gentle caress of steam therapy and nasal irrigation to the comforting embrace of hot liquids and nutritious foods, each practice is a testament to the body's innate ability to heal itself when nurtured with care and compassion.As the final pages are turned, readers emerge from the depths of this transformative journey with a newfound sense of empowerment and resilience. Armed with the knowledge and wisdom gleaned from these pages, they stand ready to confront the common cold and influenza with courage, grace, and an unwavering belief in the healing power of nature's embrace.
Download or read book Common Cold written by Ronald Eccles and published by Springer Science & Business Media. This book was released on 2009-11-16 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The common cold is unlike any other human disease because of two f- tors: firstly, it is arguably the most common human disease and, secondly, it is one of the most complex diseases because of the number of viruses that cause the familiar syndrome of sneezing, sore throat, runny nose and nasal congestion. These two factors have made a ‘cure’ for the common cold one of the most difficult scientific and clinical endeavours (a topic often d- cussed in the popular media, where comparisons are made with the ease of putting a man on the moon). The present book brings together a wide range of experts from epidemiologists to virologists and pharmacologists to look at recent advances in our knowledge of the common cold. In some respects the book is unique, as it focuses on the common cold, a syndrome so familiar to the layperson but one that receives little attention from the scientist and clinician. The common cold can be viewed from many different aspects as illustrated in Figure 1. The core knowledge for understanding the common cold must first come from virology and this is discussed in several chapters of the book. There have been major advances in this field because of the use of new methods of detecting viruses such as polymerase chain reaction techniques that have greatly aided our understanding of the epidemiology of viruses associated with common cold.
Book Synopsis 50 Natural Ways to Cure a Cold by : Raje Airey
Download or read book 50 Natural Ways to Cure a Cold written by Raje Airey and published by Lorenz Books. This book was released on 2002 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly accessible and user-friendly handbook is perfect for busy people who want to alleviate the symptoms of a cold using easily administered natural treatments. It contains 50 clearly numbered quick-fix tips divided into seven sections.
Book Synopsis The Bible Cure for Colds and Flu by : Don Colbert
Download or read book The Bible Cure for Colds and Flu written by Don Colbert and published by Charisma Media. This book was released on 2013-08-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET COLDS, FLU AND SINUS INFECTIONS Stop your suffering from these miseries! An estimated one billion Americans suffer with colds, flu and sinus infections each year, but now you can stop being one of them. In this pragmatic, insightful book, Dr. Don Colbert shows you how to live virtually free from the distressing symptoms of these miseries. By employing the spiritual insight, powerful faith, godly wisdom and sound medical advice in this book, you don't have to suffer from colds, flu and sinus infections any longer.
Book Synopsis Common Cold and Flu by : Alvin Silverstein
Download or read book Common Cold and Flu written by Alvin Silverstein and published by . This book was released on 1994 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the common cold and flu and touches on topics like how colds and flu are spread, how to treat them, and how to prevent infections.
Book Synopsis The Mayo Clinic Book of Home Remedies by : Mayo Clinic
Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Book Synopsis Stop Colds and Flus the Natural Way by : Nancy Pauling Bruning
Download or read book Stop Colds and Flus the Natural Way written by Nancy Pauling Bruning and published by iBooks. This book was released on 2005-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ah-Choo! written by Jennifer Ackerman and published by Twelve. This book was released on 2010-09-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.
Book Synopsis Herbal Antivirals by : Stephen Harrod Buhner
Download or read book Herbal Antivirals written by Stephen Harrod Buhner and published by Independently Published. This book was released on 2021-08-26 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue feaver spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally. The updated 2nd edition includes an expanded guide to COVID-19, including a review of the most up-to-date medical research and the plant medicines that have been found to be most potent in preventing infection, lessening the impact of the virus on the body, and addressing longer-term effects and co-infections.
Book Synopsis Natural Cold and Flu Defense by : C. M. Hawken
Download or read book Natural Cold and Flu Defense written by C. M. Hawken and published by . This book was released on 2012-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, Americans spend about $40 billion trying to treat cold and flu symptoms. But most of the time, over-the-counter and prescription medications merely suppress symptoms, doing nothing to address their cause. In this completely revised and updated booklet, discover natural ways to strengthen the immune system, the body's natural defense against cold and flu viruses. Includes more than 20 nutritional supplements not found in the old edition, including umckaloabo, monolaurin, Manuka honey and more! Cold or Flu?
