The Money Gym

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The Money Gym: The Ultimate Wealth Workout (2nd Edition)

Author : Nicola Cairncross
Publisher : Book Shaker
ISBN 13 : 9781907498015
Total Pages : 236 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis The Money Gym: The Ultimate Wealth Workout (2nd Edition) by : Nicola Cairncross

Download or read book The Money Gym: The Ultimate Wealth Workout (2nd Edition) written by Nicola Cairncross and published by Book Shaker. This book was released on 2010-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your Financial Fitness and Live a Wealthier Life... This new and fully updated second edition of The Money Gym will enable you to earn more, shed toxic debt, keep more of what you earn, tone your financial muscles and come out winning no matter what the financial market is doing. In this acclaimed 9-step wealth building programme you will learn... 1. How to tap into the 4 major sources of financial independence 2. How to develop the right money mindset and why it's so important 3. Powerful immutable laws of money that work no matter what the market is up to 4. How to shed toxic debt and build habits that ensure you never get caught again 5. How minding your own business and mastering the internet could be the fastest way to riches 6. Tactics to master cash flow control so that you always know where you are with your money 7. How to save and invest (and know the difference!) wisely so that your pot grows rather than shrinks 8. How to leverage even small funds in order to generate serious investment capital 9. Why property, and certain other assets, are still more valuable than savings - even now! Read this book to discover how to - quickly and simply - take control, make much more money and create multiple and passive income streams from business, property, the stockmarket and the internet.

Train Your Way to Financial Fitness

Author : Shannon McLay
Publisher : Greenleaf Book Group
ISBN 13 : 1938416961
Total Pages : 100 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Train Your Way to Financial Fitness by : Shannon McLay

Download or read book Train Your Way to Financial Fitness written by Shannon McLay and published by Greenleaf Book Group. This book was released on 2014-09-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: After accomplishing her own successful weight loss journey, financial planner Shannon McLay realized that while there are a number of resources available to people who want to become physically fit, there are far fewer for those looking to become financially fit. Many personal finance books tend to put the cart before the horse when it comes to financial planning, prompting McLay to ask, “How can you discuss retirement or investment options, when you don’t have any money to begin with?" Most people don’t even know what financial fitness looks like, let alone how to achieve it. We can measure and weigh ourselves to quantify physical health, but how do we evaluate our financial health? McLay, an advisor who works with individuals everyday on their financial health, has created an innovative quiz to help you learn whether you’re “financially skinny,” financially fat,” or “financially fit.” From there, she provides exercises and advice to help you achieve, or sustain, a financially fit lifestyle. As with physical health and fitness, financial fitness is a goal that anyone can achieve. The journey is very similar: you need a plan and the right tools to accomplish your goals. This book will give you the resources you need along your journey to financial fitness, all you have to do is follow it just like any other training.

The Money Gym

Author : Nicola Cairncross
Publisher :
ISBN 13 : 9781652739098
Total Pages : 280 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis The Money Gym by : Nicola Cairncross

Download or read book The Money Gym written by Nicola Cairncross and published by . This book was released on 2020-06-03 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick to death of feeling like you will never have enough money? Do you often worry about your financial future? If you stopped working right now, would the money stop coming too? Well, I've got some good news for you! Anyone can learn to be more financially intelligent - even if you didn't do well at maths at school. Hi, I'm Nicola Cairncross and I'm living proof; I was clueless and broke at the age of 38 and I turned my finances around in just a couple of years! I had two small children under 4 years old too. But I reached breaking point one day, standing in the living room of our rental house in Kensal Rise and realised that there must be someone out there who looked just like me, was the same intelligence level as me but who was rich. I set off on a journey to find out what rich people knew about how money works, that I did not. As soon as I took 100% responsibility for my situation, doors started to open and mentors appeared and I promise you, this will happen to you too. There ARE some particular things that rich people know - secrets hidden in plain sight - that poor people don't know, but they are not complicated, they can be learned and they don't involve hurting anyone or robbing people! Across all Four Lanes Of The Wealth Highway, there are some tried and tested techniques that the rich use to get richer - and this book reveals all. Packed with 90 short, but action-packed lessons, this book will help you develop your financial intelligence and be well on the road to financial freedom in no time at all. Discover how you can: * Start a side hustle, work from home and give up your day job. * Become a confident property investor & play the stockmarket safely. * Profit from your passion & make money while you sleep online. You can finally discover how to be free to have, do and be all the things you ever wanted. Isn't it time to enjoy life now and relax knowing your future is already taken care of? The solution is in your hands... Read this book today and start to make your financial dreams come true. FREE LIFETIME UPDATES INCLUDED IN YOUR PURCHASE!

Gym Launch Secrets

Author : Alex Hormozi
Publisher :
ISBN 13 : 9781732933002
Total Pages : 424 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Gym Launch Secrets by : Alex Hormozi

Download or read book Gym Launch Secrets written by Alex Hormozi and published by . This book was released on 2019-03-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Savings Fitness

Author : Barry Leonard
Publisher : DIANE Publishing
ISBN 13 : 9781422319024
Total Pages : 32 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Savings Fitness by : Barry Leonard

Download or read book Savings Fitness written by Barry Leonard and published by DIANE Publishing. This book was released on 2007-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people mistakenly believe that Social Security (SS) will pay for all or most of their retire. needs, but the fact is, since its inception, SS has provided little protection. A comfortable retire. usually requires SS, pensions, personal savings & invest. The key tool for making a secure retire. a reality is financial planning. It will help clarify your retire. goals as well as other financial goals you want to ¿buy¿ along the way. It will show you how to manage your money so you can afford today¿s needs yet still fund tomorrow¿s. You¿ll learn how to save your money to make it work for you & how to protect it so it will be there when you need it. Explains how you can take the best advantage of retire. plans at work, & what to do if you¿re on your own. Illustrations.

Two-brain Business 2.0

Author : Chris Cooper
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515241171
Total Pages : 256 pages
Book Rating : 4.2/5 (411 download)

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Book Synopsis Two-brain Business 2.0 by : Chris Cooper

Download or read book Two-brain Business 2.0 written by Chris Cooper and published by Createspace Independent Publishing Platform. This book was released on 2015-07-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER gym owners build happier lives.Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons in the second edition of "Two-Brain Business." From Australia to Europe to North America, these are what Chris' clients--some of the best gyms in the world--are doing RIGHT.This is the follow-up to Two-Brain Business, one of the most popular fitness business books of all time. But its content is all new, with fresh stories, smart ideas and proven tactics.www.twobrainbusiness.com

Beat the Gym

Author : Tom Holland
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis Beat the Gym by : Tom Holland

Download or read book Beat the Gym written by Tom Holland and published by . This book was released on 2011 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional trainer gives a step-by-step tour of the gym, explaining all of the equipment and classes and providing a way to design a personal workout.

How to Make Money with Your Martial Arts Gym

Author : Paul Halme
Publisher :
ISBN 13 : 9781910600184
Total Pages : pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis How to Make Money with Your Martial Arts Gym by : Paul Halme

Download or read book How to Make Money with Your Martial Arts Gym written by Paul Halme and published by . This book was released on 2017-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your PROFITS and REDUCE the STRESS of owning a martial arts gym. Discover the simple systems you need to grow your facility and regain your freedom re you struggling to establish yourself as a recognised martial arts school in your area? Find yourself doing all the work in your gym all day, every day without the reward? Want to get rid of the headaches and get your life back? This book will teach you the methods that turned my average gym into a mid-six-figure business with two affiliate facilities and more on the way. More profitability and more time to do the things you want. You will be shown: - why many MMA gyms don't make money - how to define your market and how to speak to them - how to boost profitability through your website - the simple steps to building a great facility and team of staff - how to convert more prospects into customers - how to make more money Using my techniques to hone your systems and marketing, you can amplify your position as the go-to gym in your community and build a really successful business.

Gym-Free and Ripped

Author : Nathan Jendrick
Publisher : Penguin
ISBN 13 : 1101543345
Total Pages : 353 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Gym-Free and Ripped by : Nathan Jendrick

Download or read book Gym-Free and Ripped written by Nathan Jendrick and published by Penguin. This book was released on 2011-08-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate low-cost, low-maintenance workout-no gym or weights required. Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym-and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into workouts-provide one with gym- equivalent bodybuilding and toning. The author, both a certified fitness trainer and a photographer, carefully shows each exercise with step-by-step instructions. Multiple workouts are provided so that the reader can keep things fresh by varying routines. Additionally, the author offers nutrition and supplementation guidance to ensure maximum benefits from the body-building and toning workouts.

You Are Your Own Gym

Author : Mark Lauren
Publisher : Ballantine Books
ISBN 13 : 034552859X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis You Are Your Own Gym by : Mark Lauren

Download or read book You Are Your Own Gym written by Mark Lauren and published by Ballantine Books. This book was released on 2011-01-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

Profit First for Microgyms

Author : John Briggs
Publisher :
ISBN 13 : 9781733179003
Total Pages : 226 pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Profit First for Microgyms by : John Briggs

Download or read book Profit First for Microgyms written by John Briggs and published by . This book was released on 2019-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profit First for Microgyms adapts the simple cash flow method revealed in Mike Michalowicz's bestselling book, Profit First, to help you become profitable from your next deposit. Using humor and true stories about his clients and his own microgym, John Briggs offers a step-by-step plan to help transform your microgym into a profitable business.

No Gym? No Problem!

Author : Sutherland, Charmain
Publisher : Human Kinetics
ISBN 13 : 0736057706
Total Pages : 256 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis No Gym? No Problem! by : Sutherland, Charmain

Download or read book No Gym? No Problem! written by Sutherland, Charmain and published by Human Kinetics. This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How many times has bad weather, lack of facilities, or a scheduling conflict left your physical activity lesson plans in the lurch because of limited space? No Gym? No Problem! shows you how to turn interruption into opportunity with a full menu of activities that can be done just about anywhere, regardless of the challenging space limitations at your gym or rec facility."--BOOK JACKET.

Small Gym Big Workout

Author : Mack H. Webb, Jr.
Publisher :
ISBN 13 : 9780977957699
Total Pages : 136 pages
Book Rating : 4.9/5 (576 download)

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Book Synopsis Small Gym Big Workout by : Mack H. Webb, Jr.

Download or read book Small Gym Big Workout written by Mack H. Webb, Jr. and published by . This book was released on 2014-06-30 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an area of less than 165 square feet! No, that is not a typo. Lack of space is no longer an issue in setting up your home gym. Small Gym Big Workouts eliminates the guesswork of choosing quality gym equipment. It provides photos, prices, and specifications of equipment that will fit comfortably in your home gym. Open this book to see: - How much money is needed to outfit a home gym. - How to get the money to outfit your home gym. - Where in your home to set-up your gym. - How to maximize workout capability in small spaces. - Basic equipment choices for your gym. - How to choose a treadmill. - Where to buy quality gym equipment. - Where to get quality gym equipment for free. - Upkeep and maintenance procedures. - Safety measures. - 217+ exercises which can be done with this gym set-up. - Technique examples with photos.

Move!

Author : Braun
Publisher : Verlagshaus Braun
ISBN 13 : 9783037680469
Total Pages : 400 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Move! by : Braun

Download or read book Move! written by Braun and published by Verlagshaus Braun. This book was released on 2010 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notable projects from around the globe showing the broad scope of creative, unusual and innovative gym architecture and design.With health-consciousness on the rise, fitness is a factor that plays an increasingly important role in peoples' lives. In consequence, the demand for up-to-date and sophisticated fitness facilities is growing. The best gyms provide their customers with modern exercise equipment as well as relaxation and wellness areas, whilst also offering a welcoming and refined ambience. Combining gym functionality with a cutting-edge, distinctive and contemporary design is an exciting and challenging task that architects increasingly endeavor to perfect. "Move! Best of Gym Design" presents 40 notable projects from around the globe and shows the broad scope of creative, unusual and innovative gym architecture and design, ranging everything from spa and wellness centers, high-tech professional sports and leisure complexes to gyms that are stylish compartments of exclusive hotels.

The Inner Gym

Author : Light Watkins
Publisher :
ISBN 13 : 9780990811800
Total Pages : 108 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis The Inner Gym by : Light Watkins

Download or read book The Inner Gym written by Light Watkins and published by . This book was released on 2014-11-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.

Complete Calisthenics, Second Edition

Author : Ashley Kalym
Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Complete Calisthenics, Second Edition by : Ashley Kalym

Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.

The Garage Gym Athlete

Author : Jerred Moon
Publisher :
ISBN 13 : 9781734858006
Total Pages : pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis The Garage Gym Athlete by : Jerred Moon

Download or read book The Garage Gym Athlete written by Jerred Moon and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's get down to business. This book is called Garage Gym Athlete: The Practical Guide to Training like a Pro, Unleashing Fitness Freedom, and Living the Simple Life, and it's exactly what it says on the tin. Instead of giving you DIY fantasies, I'm bringing DIY realities to the table. Want to save a bundle of money and still have a real reason to sell tickets to the gun show? This is your guide.