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Author : Doris Faber
Publisher : Putnam Publishing Group
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.:/5 (4 download)
Download or read book The Miracle of Vitamins written by Doris Faber and published by Putnam Publishing Group. This book was released on 1964 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carlson Wade
Publisher : Prentice Hall
ISBN 13 : 9780135854228
Total Pages : 270 pages
Book Rating : 4.8/5 (542 download)
Download or read book The Miracle of Organic Vitamins for Better Health written by Carlson Wade and published by Prentice Hall. This book was released on 1976-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ian Wishart
Publisher : Howling at the Moon Pub.
ISBN 13 : 9780987657312
Total Pages : 258 pages
Book Rating : 4.6/5 (573 download)
Download or read book Vitamin D written by Ian Wishart and published by Howling at the Moon Pub.. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning investigative journalist and bestselling author brings together the most up to date science on vitamin D and how it could well save a person's life. With more than 300 scientific trials and studies cited, this book is a reference guide not just for the general reader but for medical professionals alike.
Author : Andreas Jopp
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781475040876
Total Pages : 0 pages
Book Rating : 4.0/5 (48 download)
Download or read book Vitamins. Life ́s Hidden Miracle. written by Andreas Jopp and published by Createspace Independent Publishing Platform. This book was released on 2012-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestseller has already been translated into 14 languages. Andreas Jopp is one of the most prominent nutritionists in Germany. BIO-SUBSTANCES FOR BETTER PERFORMANCE AND IMPROVED HEALTH Would you fill your sports car with heating oil and expect optimal performance? Well of course not! But why then do we fill up our own bodies all too often with nutrient-poor junk food? We can only perform as well as our metabolism works. And our metabolism needs the right vitamins to perform at its best. Do you often find yourself feeling drained instead of fighting fit at the end of the day? Then there's something amiss with your supply of essential vitamins and minerals. And giving your body more essential substances will have a positive effect in four areas: - longer-lasting daily physical and mental performance - improved resistance to stress - improved psychological stability and mood - more effective immune responses Healthy nutrition and additional micronutrients are your best possible health insurance. Because having the right vitamin levels in your bloodstream will reduce your risk of cancer, cardiovascular disease, dementia, osteoporosis and depression. It will increase your cell repair and also protect your cells from premature aging. And that's an effect that can be measured. Learn more about the latest nutritional research. Vitamins are life ́s hidden miracle. A practical guide to vitamins: - How common are vitamin deficiencies and what are its consequences? - Who has an increased need? Factors like sport, stress, genetics, age and illness. - Minimum and optimal intake. Everything you need to know about the upper limit of vitamin and mineral intake. - What you should look out for when your multivitamins. Press Reviews "Andreas Jopp is a superb journalist who translates complex research into fascinating copy. The book is an investment in tomorrow for you and your family." Berliner Morgenpost "Accurately researched and full of compelling facts. A wealth of useful information for better health." Hamburger Abendblatt
Author : Andreas Jopp
Publisher :
ISBN 13 : 9783981500028
Total Pages : pages
Book Rating : 4.5/5 ( download)
Download or read book Vitamins - Life's Hidden Miracle written by Andreas Jopp and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oscar Falconi
Publisher :
ISBN 13 : 9780960039203
Total Pages : 60 pages
Book Rating : 4.0/5 (392 download)
Download or read book The Miracle of Vitamin C. written by Oscar Falconi and published by . This book was released on 1971 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comp;ete and suthorative book ever published about Vitamin C.
Author : J. Tauber
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.:/5 (219 download)
Download or read book The Miracle of Vitamins written by J. Tauber and published by . This book was released on 1945* with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brenda A Spriggs Pharmd
Publisher : Independently Published
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.6/5 (787 download)
Download or read book Vitamin D3 Miracle written by Brenda A Spriggs Pharmd and published by Independently Published. This book was released on 2020-08-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determining your vitamin D3 levels and your body's optimal vitamin d dosage and see why sunshine is not quite enough. Use supplements, recipes, and meal plans to annex it. A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency to Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions. However, older adults can go beyond the recommended daily intake of 400 up to 1000 IU because, as aging continuous, there is less exposure to Sunlight, and a drastic reduction in appetite has occurred. Taking Vitamin D3 Supplements, together with K2, will be helpful in bone health, cancer, obesity, diabetes, excess weight, heart disease, and others. For you to reap the full benefits of vitamin D3 and K2, this guide covers the following areas: - An overview - The history of vitamin d3 - Vitamin d toxicity redefined: the vitamin k and the molecular mechanism - Megadosing of vitamin d3 - Aging with vitamin d3 - An alternative/logical explanation of aging-related to vitamin d3 - The need for vitamin d3 as aging continues - The risks of vitamin d3 deficiency - Treatment for vitamin d3 deficiency - The best blood testing option - The reason for vitamin d3 blood test - Procedures for the conduct of vitamin d3 blood test - Risks associated with vitamin d3 blood test - Self-testing of vitamin d3-levels and determining your body's optimal vitamin d dose - Determining your body's optimal vitamin d3 dose - What laboratory tests must be done regularly? - How to interpret results from vitamin d tests and guarantee any side effects are kept at bay while you enjoy the benefits - Interpreting the result of the test - Benefits of 25-hydroxyvitamin d test - Why sunshine is not quite enough and using supplements, recipes, and meal plans to annex vitamin d3 - The real dangers of a high-dose vitamin d therapy - How to avoid dangers arising from high-dose vitamin d therapy - How to determine the right dose and high-dose vitamin d therapy that works - Vitamin k1 and vitamin k2 - Vitamin d3 and advanced cancer condition - Vitamin d3 deficienc
Author : Harold Silerman
Publisher : Bantam
ISBN 13 : 9780553274356
Total Pages : 372 pages
Book Rating : 4.2/5 (743 download)
Download or read book The Vitamin Book written by Harold Silerman and published by Bantam. This book was released on 1985 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
Author : Robert Whittie
Publisher : Independently Published
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.7/5 (139 download)
Download or read book Miracle Vitamin written by Robert Whittie and published by Independently Published. This book was released on 2021-02-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults. Through this book, you will learn: * The Basics of Vitamin D - Learn about the essence of Vitamin D and how it can help benefit you in so many ways! * Sources of Vitamin D - There are various sources of Vitamin D that you may or may not know. This chapter will help you eliminate any confusion on this. * How Can You Rectify Vitamin D deficiency? - Many people are deficient in Vitamin D so it is crucial to get your levels boosted. You'll discover ways to achieve this easily and effectively. * The Dance between Vitamin D and other vitamins and minerals - Now that you have a better understanding of Vitamin D it is important that you know how to supplement and mix in other essential vitamins and minerals. * Vitamin D3 - Your Bulletproof Jacket against several Health Conditions - It is amazing just how many ailments that Vitamin D can fix and cure.
Author : Shawn M Talbott
Publisher : Routledge
ISBN 13 : 1136805702
Total Pages : 742 pages
Book Rating : 4.1/5 (368 download)
Download or read book A Guide to Understanding Dietary Supplements written by Shawn M Talbott and published by Routledge. This book was released on 2012-11-12 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. With an estimated 60 percent of adult Americans using dietary supplements every day, the need for a thorough examination of the hundreds of products on the market is long overdue. This comprehensive guide (Selected as an Outstanding Academic Title by Choice Magazine) presents straightforward analysis from a consumer's perspective, giving you the facts on more than 140 supplements and information on which supplements work (and which don't!) for a wide range of health conditions—from preventing cancer and heart disease to fighting diabetes and depression. United States Department of Agriculture surveys show that more than 70 percent of Americans fail to achieve daily recommended levels for many vitamins and minerals. With today's emphasis on fitness, millions are investing their money and health in quick-fix solutions-supplements promoted as cure-alls to right nutritional wrongs, lower the likelihood of disease, and work dietary miracles. A Guide to Understanding Dietary Supplements presents a more realistic view of supplements as neither miracle cure nor nutritional sham, but as consumer products to be accepted or rejected based on scientific fact, not fitness fantasy. A Guide to Understanding Dietary Supplements looks at the pros and cons of dietary supplements in the areas of: weight loss bones and joints energy, brain, and mood heart, eye, and gastrointestinal health male and female health cancer, diabetes, and the immune system sports and ergogenic aids In addition, the book presents an overview of the dietary supplement industry and the regulations that govern it and looks at the process for developing new products. Designed to cut through the confusion surrounding dietary supplements, A Guide to Understanding Dietary Supplemens is an invaluable resource for students, educators and professionals who deal with nutrition, exercise, physical education, nursing, and anyone else interested in health and fitness.
Author : Thomas Fox
Publisher : CreateSpace
ISBN 13 : 9781505613636
Total Pages : 40 pages
Book Rating : 4.6/5 (136 download)
Download or read book Vitamin D - The Sunshine Miracle Vitamin written by Thomas Fox and published by CreateSpace. This book was released on 2014-12-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin D - The Sunshine Miracle Vitamin- The Ultimate Vitamin D Benefit and Cure Guide to Beat Diabetes, Lose Weight and Feel Amazing One such essential nutrient is vitamin D. A lot of us think a day in the sun is enough to get the vitamin D we require, but do we know what exactly the vitamin is and how essential it is for our body? How much sun do we actually need? Is there something like excess vitamins in the body?In this eBook we have explained what nutrients are, what vitamin D is, and the various diseases, foods and processes associated with the vitamin.Here Is A Preview Of What You'll Learn... What Is A Nutrient? What Is A Vitamin ? TYPES OF VITAMIN D Factors Affecting The Production Of Vitamin D3 In The Body Benefits Of Vitamin D Vitamin D Can Help You To Lose Some Of Your Weight Deficiency Diseases Much, much more!
Author : Lester Packer
Publisher : Wiley
ISBN 13 : 9780471297680
Total Pages : 232 pages
Book Rating : 4.2/5 (976 download)
Download or read book The Antioxidant Miracle written by Lester Packer and published by Wiley. This book was released on 1999-02-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine there was an easy way you could keep your heart strong, your mind sharp, and your body youthful. Imagine this program could keep you young, improve your sex life, prevent cancer and heart disease, and keep your skin supple and wrinkle-free. And perhaps best of all, imagine this was something readily available at your local drugstore or natural food store. These and other benefits are the miraculous results of antioxidants. Lester Packer is the world's foremost authority on these natural healers. In The Antioxidant Miracle, he explains for the first time exactly how you can design a practical, personalized antioxidant program for disease prevention and optimal wellness. The Antioxidant Miracle is the first popular book to reveal the full range of healing benefits of lipoic acid, the most versatile and powerful antioxidant and nature's secret weapon in treating heart disease, cancer, diabetes, and liver disease. This breakthrough book also unveils the astonishing strength of the antioxidant network, the combination of vitamin E, vitamin C, lipoic acid, Co Q10, and glutathione that-when taken together in the proper amounts-battles disease and aging far more aggressively than supplements taken individually. After an accessible explanation of the science behind antioxidants, Packer and bestselling health writer Carol Colman show you how to develop your own state-of-the-art supplement regimen designed to keep your body strong, your brain at full speed, and your antioxidant network working at its peak. They include specialized supplement programs for smokers, diabetics, people with a family history of cancer or heart disease, menopausal women, athletes, and picky eaters. You'll find out how to incorporate antioxidant-rich foods easily into your diet and develop your own plan for smooth, healthy, young looking skin. And you'll discover the benefits of "booster" antioxidants-bioflavonoids like ginkgo biloba and Pycnogenol-and others like beta carotene and selenium. The Antioxidant Miracle can enhance and extend your life. Make the antioxidant miracle work for you! Advance acclaim for The Antioxidant Miracle * "Finally, a book by a renowned and active researcher that proves the value of nutritional supplements. The Antioxidant Miracle provides a shield protecting us from disease and ensuring health. The information in this book could save your life!"Julian Whitaker, M.D., Founder, Whitaker Wellness Institute and * Editor of Health and Healing. "Life is like a candle flame, and antioxidants make it burn brighter and longer. Lester Packer is the keeper of the flame. For those of us seeking to combat the debility and diseases of aging, The Antioxidant Miracle is an essential tool.-William Regelson, M.D., Coauthor of the New York Times bestseller, The Melatonin Miracle "Any health-conscious person will want to read The Antioxidant Miracle. It makes the understanding of these miracle nutrients easy to comprehend and utilize in his or her everyday life.-Earl Mindell. Author of The Herb Bible, The Vitamin Bible, and The Supplement Bible.
Author : Jayson Calton
Publisher : Rodale
ISBN 13 : 1623365325
Total Pages : 386 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Micronutrient Miracle written by Jayson Calton and published by Rodale. This book was released on 2015-08-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!
Author : Abram Hoffer
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202547
Total Pages : 148 pages
Book Rating : 4.2/5 (25 download)
Download or read book The Vitamin Cure for Alcoholism written by Abram Hoffer and published by Basic Health Publications, Inc.. This book was released on 2009 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.
Author : Jeff T. Bowles
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491243824
Total Pages : 0 pages
Book Rating : 4.2/5 (438 download)
Download or read book The miraculous results of extremely high doses of the sunshine hormone vitamin D3 : my experiment with huge doses of D3, from 25,000 to 50,000 to 100,000 IU, a day over a 1 year period written by Jeff T. Bowles and published by Createspace Independent Publishing Platform. This book was released on 2013-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition has a fascinating new look at diabetes as an evolved defense to freezing damage in winter gone out of control- Don''t miss it! 144+ Pages of Fact-Packed Science Based Information-But FUN to read- Upon realizing that taking 4,000 IU of Vitamin D3 a day was not enough for me, I decided to embark on a "dangerous" experiment that directly contradicted everything MD''s had told me for years: "DON''T TAKE TOO MUCH VITAMIN D IT IS DANGEROUS!" I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about 4 months upped the dose to 50,000 IU a day or 150X the old recommended "safe" dose I then boosted it to 100,000 IU a day or 300 x TIMES the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite!! High dose Vitamin D3 therapy over the last year- CURED ALL MY CHRONIC CONDITIONS- SOME THAT I''D HAD FOR 20+ YEARS! A painful snapping hip syndrome which I had been suffering from for 23 years and no Dr could help me-It is now 100% gone. No pain and NO SNAPPING!! Yellow fungus infected toenails (under the nail)- I tried everything over 20 years and nothing worked-10 months of high dose Vitamin D3 and they are clear as a bell! 100% cured. A knobby bone spur on my elbow that made me look like Popeye the sailor man-It has now 100% dissolved and my elbow is back to the way it used to be 20 years ago. Painful , clicking, popping, stiff Arthritic shoulders that prevented me from even throwing a ball from home plate past the infield. A condition I''ve had for 15 years. Gone. No more popping snapping or clicking and I can throw the ball twice as far . A ganglion cyst that persisted on my wrist for over 5 years has shrunk from the size of half a golf ball to the size of a pea and now it is rock hard ,painless, and shrinking. A small subcutaneous cyst on my face that had not gone away for 20 years -now gone! AND-Without even trying my weight has dropped by 25 pounds from 204 to 179. This book tells you detailed results of my experiment, dangers to avoid, and also discusses a simple and elegant new theory that suggests how High Dose Vitamin D3 therapy Should help PREVENT OR CURE all the epidemics of disease and health issues that have been plaguing us since the 1980''s when Doctors started warning us to stay out of the sun and always use sunscreen. This has created the huge epidemics we see today of Obesity, Autism, Asthma, and many others! When your Vitamin D3 levels are low, your body gets you to prepare for winter by overeating, slowing you down to conserve energy, and even making you depressed to keep you housebound. Interestingly it is this same drop in Vitamin D3 levels that signals a bear to start hibernating! If your body expects famine-like conditions caused by winter to be likely- it will conserve your critical resources for the future. This leads to what I call the Incomplete Repair Syndrome which in turn causes most of the diseases humans face other than spontaneous gene mutations that cause syndromes and diseases caused exclusively by aging. High D3 can be used to prevent or treat a huge number of diseases MS, asthma, 17 kinds of cancer, lupus, arthritis, heart disease, obesity, depression, Parkinsons+many more... This IS the better mousetrap! Most MD''s get just a basic 4 years in Med School, then work to earn not learn. I''ve researched diseases and aging for 20+ years, with a 10 year stint where I spent 12 hrs/day everyday in the Northwestern Med School''s library just reviewing clinical and scientific studies! I''ve had 3 major papers published; the publishing journal has 5 Nobel Prizes between the editors. And described my papers as extremely exciting and of major importance
Author : Miranda Crow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514875537
Total Pages : 44 pages
Book Rating : 4.8/5 (755 download)
Download or read book Vitamin D Miracle written by Miranda Crow and published by Createspace Independent Publishing Platform. This book was released on 2015-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss and disease prevention associated with Vitamin D in recent studies is astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat burning capacity when vitamin D levels are properly regulated. This book is a must read for anyone struggling with weight loss or any other unexplained ailments that are looking for potential ideas as to the source of their health problems.
