The Mindful Writer

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The Mindful Writer

Author : Dinty W. Moore
Publisher : Simon and Schuster
ISBN 13 : 1614293708
Total Pages : 120 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Mindful Writer by : Dinty W. Moore

Download or read book The Mindful Writer written by Dinty W. Moore and published by Simon and Schuster. This book was released on 2016-06-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and insight on writing as a spiritual practice through astute quotes, thoughtful advice, and productive excercises on both mindfulness and craft. This isn't your typical “how to write” book. Author Dinty W. Moore, a well-respected writing coach and teacher, thoughtfully illuminates the creative process: where writing and creativity originate, how mindfulness plays into work, how to cultivate good writing habits and grow as a person, and what it means to live a life dedicated to writing. The Mindful Writer features bite-sized essays that will delight and inform not only writers, but also other artists, mediators and mindfulness practitioners. Built around heartening quotes from famous writers and thinkers, it is a resource that readers will turn to again and again for guidance and encouragement. This edition includes a new introduction exploring the centrality of mindfulness in a writer's practice and craft as well as a selection of writing prompts to get you started on writing mindfully right away.

Teaching Mindful Writers

Author : Brian Jackson
Publisher : University Press of Colorado
ISBN 13 : 1607329379
Total Pages : 299 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Teaching Mindful Writers by : Brian Jackson

Download or read book Teaching Mindful Writers written by Brian Jackson and published by University Press of Colorado. This book was released on 2020-05-15 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Mindful Writers introduces new writing teachers to a learning cycle that will help students become self-directed writers through planning, practicing, revising, and reflecting. Focusing on the art and science of instructing self-directed writers through major writing tasks, Brian Jackson helps teachers prepare students to engage purposefully in any writing task by developing the habits of mind and cognitive strategies of the mindful writer. Relying on the most recent research in writing studies and learning theory, Jackson gives new teachers practical advice about setting up writing tasks, using daily writing, leading class discussions, providing feedback, joining teaching communities, and other essential tools that should be in every writing teacher’s toolbox. Teaching Mindful Writers is a timely, fresh perspective on teaching students to be self-directed writers.

The Joy of Mindful Writing

Author : Joy Kenward
Publisher : Leaping Hare Press
ISBN 13 : 1782405046
Total Pages : 147 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis The Joy of Mindful Writing by : Joy Kenward

Download or read book The Joy of Mindful Writing written by Joy Kenward and published by Leaping Hare Press. This book was released on 2017-10-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful writing. Exploring how writing mindfully can create deeper connections with your words, your characters, and yourself, this carefully crafted manual invites you to embrace the writing process as much as the completed work—plotting out sparkling stories with Zen-like awareness. Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, Joy Kenward helps you to flow, flourish and lose yourself in writing. Containing 20 mindful writing exercises, this unique guide explores how conscious writing creates mindful awareness, offering a fresh angle on shifting writer's block.

A Writer's Guide to Mindful Reading

Author : Ellen C. Carillo
Publisher : CSU Open Press
ISBN 13 : 9781607327776
Total Pages : 0 pages
Book Rating : 4.3/5 (277 download)

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Book Synopsis A Writer's Guide to Mindful Reading by : Ellen C. Carillo

Download or read book A Writer's Guide to Mindful Reading written by Ellen C. Carillo and published by CSU Open Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a comprehensive approach to literacy instruction by focusing on reading and writing, A Writer's Guide to Mindful Reading supports students as they become more reflective, deliberate, and mindful readers and writers by working within a metacognitive framework.

Prolific Moment

Author : Alexandria Peary
Publisher : Routledge
ISBN 13 : 1351027646
Total Pages : 190 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Prolific Moment by : Alexandria Peary

Download or read book Prolific Moment written by Alexandria Peary and published by Routledge. This book was released on 2018-06-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prolific Moment: Theory and Practice of Mindfulness for Writing foregrounds the present in all activities of composing, offering a new perspective on the rhetorical situation and the writing process. A focus on the present casts light on standard writing components—audience, invention, and revision—while bringing forth often overlooked nuances of the writing experience—intrapersonal rhetoric, the preverbal, and preconception. This pedagogy of mindful writing can alleviate the suffering of writing blocks that comes from mindless, future-oriented rhetorics. Much is lost with a misplaced present moment because students forfeit rewarding writing experiences for stress, frustration, boredom, fear, and shortchanged invention. Writing becomes a very different experience if students think of it more consistently as part of a discrete now. Peary examines mindfulness as a metacognitive practice and turns to foundational Buddhist concepts of no-self, emptiness, impermanence, and detachment for methods for observing the moment in the writing classroom. This volume is a fantastic resource for future and current instructors and scholars of composition, rhetoric, and writing studies.??

Mindful Running

Author : Mackenzie L. Havey
Publisher : Bloomsbury Publishing
ISBN 13 : 1472944887
Total Pages : 208 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Mindful Running by : Mackenzie L. Havey

Download or read book Mindful Running written by Mackenzie L. Havey and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life's challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.

Charlotte and the Quiet Place

Author : Deborah Sosin
Publisher : Parallax Press
ISBN 13 : 1941529038
Total Pages : 45 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Charlotte and the Quiet Place by : Deborah Sosin

Download or read book Charlotte and the Quiet Place written by Deborah Sosin and published by Parallax Press. This book was released on 2015-09-02 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids

Mindful Me

Author : Whitney Stewart
Publisher : Albert Whitman & Company
ISBN 13 : 0807551457
Total Pages : 144 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Mindful Me by : Whitney Stewart

Download or read book Mindful Me written by Whitney Stewart and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.

Mindful Writing

Author : Brian D. Jackson
Publisher :
ISBN 13 : 9780738091525
Total Pages : 0 pages
Book Rating : 4.0/5 (915 download)

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Book Synopsis Mindful Writing by : Brian D. Jackson

Download or read book Mindful Writing written by Brian D. Jackson and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Mindful Nation

Author : Tim Ryan
Publisher :
ISBN 13 : 1401939309
Total Pages : 231 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Mindful Nation by : Tim Ryan

Download or read book A Mindful Nation written by Tim Ryan and published by . This book was released on 2013-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Carlsbad, Calif.: Hay House, 2012.

The Mindful Man

Author : Conrad Riker
Publisher : Conrad Riker
ISBN 13 :
Total Pages : 255 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Mindful Man by : Conrad Riker

Download or read book The Mindful Man written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to break free from the shackles of cultural Marxism and rediscover your masculine power with "The Mindful Man: Reclaiming Your Identity, Tradition, and Faith". Are you tired of being dragged down by the destructive forces of liberal ideologies and want to reaffirm your traditional values and beliefs? Are you struggling to make sense of the ever-changing world around you and desire guidance from a reliable source? Are you yearning for a deeper understanding of your role in society as a man and the path to spiritual fulfillment? If you answered yes to any of these questions, then this book is for you. In "The Mindful Man," author Conrad Riker delivers a thought-provoking exposé on the dangers of cultural Marxism and provides practical advice on how to reclaim your identity, tradition, and faith in today's turbulent world. Here's what you'll find inside: - A head-on challenge to the false narratives of radical feminism and the emasculation of men - A bold defense of traditional marriage, family values, and the importance of children - A rational examination of the "War on Christmas" and the myths surrounding climate change and global warming alarmism - A comprehensive exploration of the 12 key issues plaguing modern society and how to combat them Don't miss out on this groundbreaking guide to reclaiming your manhood and restoring dignity, purpose, and values in your life. If you want to rediscover your true identity, embrace tradition, and strengthen your faith, then buy "The Mindful Man: Reclaiming Your Identity, Tradition, and Faith" today!

The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment

Author : S. J. Scott
Publisher : Jaico Publishing House
ISBN 13 : 8119792548
Total Pages : 453 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment by : S. J. Scott

Download or read book The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

The Mindful Twenty-Something

Author : Holly B Rogers
Publisher : New Harbinger Publications
ISBN 13 : 1626254915
Total Pages : 219 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Mindful Twenty-Something by : Holly B Rogers

Download or read book The Mindful Twenty-Something written by Holly B Rogers and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence. As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you’re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease. The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses—including Harvard, Yale, Princeton, MIT, Dartmouth, and several others—and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress. With Koru Mindfulness and the practical tools you’ll learn from this acceptance-based, proven-effective approach, you’ll be able to cultivate the compassion and mindfulness skills you need to manage life’s challenges from a calm, balanced center, regardless of what comes your way.

The Mindful Way Through Stress

Author : Shamash Alidina
Publisher : Guilford Publications
ISBN 13 : 1462509401
Total Pages : 337 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Mindful Way Through Stress by : Shamash Alidina

Download or read book The Mindful Way Through Stress written by Shamash Alidina and published by Guilford Publications. This book was released on 2015-01-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. MBSR has enhanced the physical and emotional well-being of hundreds of thousands of people around the world. In as little as 10 minutes a day over 8 weeks, you'll be taken step by step through a carefully structured sequence of guided meditations (available to purchasers for download at the companion website) and easy yoga exercises. Vivid stories, everyday examples, and opportunities for self-reflection make the book especially inviting. Science shows that MBSR works--and now it is easier than ever to get started.

The Pen and the Bell

Author : Brenda Miller
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 1558966544
Total Pages : 226 pages
Book Rating : 4.5/5 (589 download)

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Book Synopsis The Pen and the Bell by : Brenda Miller

Download or read book The Pen and the Bell written by Brenda Miller and published by Unitarian Universalist Association of Congregations. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mindful Legal Writer

Author : Heidi K. Brown
Publisher : Aspen Publishing
ISBN 13 : 9781454836193
Total Pages : 0 pages
Book Rating : 4.8/5 (361 download)

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Book Synopsis The Mindful Legal Writer by : Heidi K. Brown

Download or read book The Mindful Legal Writer written by Heidi K. Brown and published by Aspen Publishing. This book was released on 2016-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Legal Writer: Mastering Persuasive Writing is designed to provide practical real-life context for the role of persuasive legal writing in authentic law practice. Students need to understand WHY lawyers write the way they do, and HOW the students own work product will be useful in real life by a supervising attorney, client, or judge. This book encapsulates ways to inject passion into teaching and learning persuasive legal writing, with the goal of empowering students to take ownership of their writing craft. The Mindful Legal Writer: Mastering Persuasive Writing offers best practices for presenting a legal argument in a logical, engaging, and ethical manner no matter what the assignment. Once students have mastered these fundamentals, they can learn how to add their own artistic flair.

Mindfulness (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693201
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Mindfulness (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Mindfulness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.