The Mighty Bean

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The Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget (Countryman Know How)

Author : Judith Choate
Publisher : The Countryman Press
ISBN 13 : 1682686388
Total Pages : 240 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget (Countryman Know How) by : Judith Choate

Download or read book The Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget (Countryman Know How) written by Judith Choate and published by The Countryman Press. This book was released on 2021-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.

The Mighty Bean

Author : Judith Choate
Publisher : National Geographic Books
ISBN 13 : 168268637X
Total Pages : 0 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Mighty Bean by : Judith Choate

Download or read book The Mighty Bean written by Judith Choate and published by National Geographic Books. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.

The Mighty Bean

Author : Alexander Wade
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (612 download)

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Book Synopsis The Mighty Bean by : Alexander Wade

Download or read book The Mighty Bean written by Alexander Wade and published by Independently Published. This book was released on 2022-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only cookbook you'll need during the year's warmest months One of the few pitmasters still carrying the torch of West Tennessee whole-hog barbecue, Nashville's Alexander Wade has studied and taught this craft for years. Now he reveals all he knows about the art of barbecue and live fire cooking. If you're ready to enhance your energy, your mood, and your health, The Mighty Bean is the perfect guide.

The Vegan Bean Cookbook

Author : Andrea Soranidis
Publisher : Page Street Publishing
ISBN 13 : 1645673863
Total Pages : 152 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Vegan Bean Cookbook by : Andrea Soranidis

Download or read book The Vegan Bean Cookbook written by Andrea Soranidis and published by Page Street Publishing. This book was released on 2021-11-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easy Way to Make Standout Protein-Packed Meals The secret to creating memorable vegan meals that are better for your body, budget and busy schedules? Beans! With 20-Minute Italian author Andrea Soranidis’s easy, cost-effective and filling recipes, you’ll learn to transform the humble bean from a pantry staple to the key to hearty, flavorful meals. Pump up the protein with lunches like the Next-Level Mushroom Bean Burger, Spring-Perfect Socca Pizza and Smoky and Spicy Chili Sin Carne, which will keep you full and energized all day. Get dinner on the table in minutes with Creamy Edamame Pesto Pasta or Asian-Style Mixed Bean Lettuce Wraps. Indulge in comfort foods like Classic Family Meat(less)loaf, a Sunday Skillet Chickpea Lasagna with Butternut Squash Sauce or Creamy Cannellini Fettuccine Alfredo. Best of all, you won’t taste beans—only deliciousness—in healthier desserts like Banana Bread with a Pulse Twist, Black Bean Chocolate Pudding and PB & Chickpea Chocolate Chip Cookies. Incredibly accessible, budget-friendly and satisfying, these vegan recipes will change the way you cook with and think about beans in a healthy plant-based lifestyle!

The Adventures of String Bean Pork Chop & Lil Mighty

Author : Jayson Lewis
Publisher : Xlibris Corporation
ISBN 13 : 1796010162
Total Pages : 21 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis The Adventures of String Bean Pork Chop & Lil Mighty by : Jayson Lewis

Download or read book The Adventures of String Bean Pork Chop & Lil Mighty written by Jayson Lewis and published by Xlibris Corporation. This book was released on 2019-01-15 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stringbean Porkchop and Lil Mighty is the first in a series of stories about three kids—seven, eight, and nine years old—growing up in Sacramento, California, in 1983. Kids just being good kids. Innocence is starting to grow up, and so is the crew. The skills, family values, and teachings of being true to yourself, family, friends, and others will come into play in some critical moments, helping Ms. Harper and Mr. Lewis and stretching the imagination. The crew’s mettle, mental capacity, honor, courage, and commitment will be tested, measured, and weighed. They come through it, gain more knowledge and experience, and come into their own as individuals and as people of the world. The future is growing in the first book in the series. Enjoy the story. There’s more to come.

Let's Look at Beans

Author : Katie Peters
Publisher : Lerner Digital ™
ISBN 13 : 1728442338
Total Pages : 16 pages
Book Rating : 4.7/5 (284 download)

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Book Synopsis Let's Look at Beans by : Katie Peters

Download or read book Let's Look at Beans written by Katie Peters and published by Lerner Digital ™. This book was released on 2021-08-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Introduce emergent readers to the life cycle of the tiny-but-mighty bean. Carefully leveled text and bright photos show bean plants in all their stages: seed, sprout, flower, and pod. Pairs with the fiction title Bean Soup.

Heirloom Beans

Author : Vanessa Barrington
Publisher : Chronicle Books
ISBN 13 : 0811872688
Total Pages : 182 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Heirloom Beans by : Vanessa Barrington

Download or read book Heirloom Beans written by Vanessa Barrington and published by Chronicle Books. This book was released on 2008-09-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry

Beryl E. Bean

Author : Ricki Stern
Publisher : HarperTrophy
ISBN 13 : 9780064421201
Total Pages : 0 pages
Book Rating : 4.4/5 (212 download)

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Book Synopsis Beryl E. Bean by : Ricki Stern

Download or read book Beryl E. Bean written by Ricki Stern and published by HarperTrophy. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After she breaks her arm playing soccer, ten-year-old Beryl E. Bean thinks she will die of boredom until she makes a new friend and her stepdad Warren concocts an adventure for them.

The Complete Idiot's Guide to Sensational Salads

Author : Leslie Bilderback, CMB
Publisher : Penguin
ISBN 13 : 1101019786
Total Pages : 228 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Complete Idiot's Guide to Sensational Salads by : Leslie Bilderback, CMB

Download or read book The Complete Idiot's Guide to Sensational Salads written by Leslie Bilderback, CMB and published by Penguin. This book was released on 2009-03-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Iceberg Lettuce and Beefsteak Tomatoes ... From gourmet salads to classic macaroni and potato varieties, salads are the food for all seasons. With over 110 recipes to choose from, here's the perfect book to spice up one's salad repertoire. It includes advice on how to select the best ingredients, tips for quick preparation, salads for all courses, and international cuisine. *16-page full-color photo insert by a professional food stylist and photographer *Over 110 exciting, new, classic, and international recipes, with dozens for Dressings *Also available as an e-book

The Coffee Bean

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119430275
Total Pages : 122 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis The Coffee Bean by : Jon Gordon

Download or read book The Coffee Bean written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-07-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the pot or like the egg that hardens. Or, we can be like the coffee bean and discover the power inside us to transform our environment. The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the coffee bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better. Equipped with this transformational truth, Abe embarks on an inspirational journey to live his life like the coffee bean. Wherever his life takes him, from school, to the military, to the business world, Abe demonstrates how this simple lesson can unleash the unstoppable power within you. A delightful, quick read, The Coffee Bean is purposely written and designed for readers of all ages so that everyone can benefit from this transformational lesson. This is a book and message that, when read and shared, has the power to change your life and the world around you. You just have to decide: are you a carrot, egg, or coffee bean?

Her Healthy Heart

Author : Linda Ojeda
Publisher : Hunter House
ISBN 13 : 9780897932257
Total Pages : 356 pages
Book Rating : 4.9/5 (322 download)

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Book Synopsis Her Healthy Heart by : Linda Ojeda

Download or read book Her Healthy Heart written by Linda Ojeda and published by Hunter House. This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the risk factors for heart disease, recommends lifestyle and diethanges, and discusses antioxidants, B vitamins, minerals, and supplements.

The Power Foods Diet

Author : Neal Barnard
Publisher : Balance
ISBN 13 : 1538764970
Total Pages : 303 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Power Foods Diet by : Neal Barnard

Download or read book The Power Foods Diet written by Neal Barnard and published by Balance. This book was released on 2024-03-26 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1. can reduce the appetite 2. trap calories so they are flushed away and cannot be absorbed, and, 3. increase the body’s ability to burn calories for about three hours after each meal. These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.

Lunch Buddies

Author : Lynette Fleming
Publisher : Lulu.com
ISBN 13 : 0578001365
Total Pages : 282 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Lunch Buddies by : Lynette Fleming

Download or read book Lunch Buddies written by Lynette Fleming and published by Lulu.com. This book was released on 2009-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to cash in on the movement back to the brown bag lunch? Are memories of soggy sandwiches and salty chips holding you back? We will teach you how to turn the old "brown bag" lunch into dining at its finest in the comfort of your office breakroom ... saving you money, time, and calories in the process. Inside the cover of this fascinating book filled with amusing anecdotes and historical tales about the world's healthiest foods, you will find more than 90 delicious recipes which easily can be adapted to the brown bag. This book, as no other does, will teach you how to rely on friendship to achieve a better diet, while lowering your food costs and saving time. For years fitness experts have recommended exercising with a buddy as a way to retain our interest and motivation. If you've ever tried it, you know it works. Now it's time to apply that principle to lunch, and this book is just the tool to help you do it.

Perfect Blend

Author : Sue Margolis
Publisher : Bantam
ISBN 13 : 0385339011
Total Pages : 370 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Perfect Blend by : Sue Margolis

Download or read book Perfect Blend written by Sue Margolis and published by Bantam. This book was released on 2010 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: As she looks into a competing coffee shop, barista, freelance reporter and single mom Amy finds herself falling for the architect of the very business she is investigating and is determined to get the inside scoop, while also chasing his heart. By the author of Forget Me Knot. Original.

Beans

Author : Ken Albala
Publisher : Bloomsbury Publishing
ISBN 13 : 1350026131
Total Pages : 241 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Beans by : Ken Albala

Download or read book Beans written by Ken Albala and published by Bloomsbury Publishing. This book was released on 2017-03-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the bean, the staple food cultivated by humans for over 10,000 years. From the lentil to the soybean, every civilization on the planet has cultivated its own species of bean. The humble bean has always attracted attention - from Pythagoras' notion that the bean hosted a human soul to St. Jerome's indictment against bean-eating in convents (because they "tickle the genitals"), to current research into the deadly toxins contained in the most commonly eaten beans. Over time, the bean has been both scorned as "poor man's meat" and praised as health-giving, even patriotic. Attitudes to this most basic of foodstuffs have always revealed a great deal about a society. Featuring a new preface from author Ken Albala, Beans: A History takes the reader on a fascinating journey across cuisines and cultures.

Functional and Bioactive Properties of Food

Author : Diego A. Moreno
Publisher : MDPI
ISBN 13 : 3038973548
Total Pages : 177 pages
Book Rating : 4.0/5 (389 download)

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Book Synopsis Functional and Bioactive Properties of Food by : Diego A. Moreno

Download or read book Functional and Bioactive Properties of Food written by Diego A. Moreno and published by MDPI. This book was released on 2018-11-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Functional and Bioactive Properties of Food" that was published in Foods

Shadow of Samhain

Author : Dawn Colclasure
Publisher : Gypsy Shadow Publishing
ISBN 13 : 1619501279
Total Pages : 308 pages
Book Rating : 4.6/5 (195 download)

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Book Synopsis Shadow of Samhain by : Dawn Colclasure

Download or read book Shadow of Samhain written by Dawn Colclasure and published by Gypsy Shadow Publishing. This book was released on 2019-10-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: She called him the “dark man.” Who is Jonathan, a man haunting Malissa Ratham’s dreams? What sort of secrets from his past does he try to keep buried? Everybody says the dreams are only dreams and nothing more. But soon Malissa starts acting strangely, knowing about ancient Druidic rituals and a history too mysterious to unearth. With the help of Jovin, an ancient Druidic spirit on a mission to stop Jonathan from his path of death and destruction, and Tessie Malkin, a psychic with an advantage over Jonathan’s power, Malissa must own up to her past and walk between worlds to destroy an ancient curse... ...before it is too late