The Mental Game Of Ice Hockey

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The Mental Game of Ice Hockey

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Author : Brian Cain
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514790601
Total Pages : 0 pages
Book Rating : 4.7/5 (96 download)

Book Synopsis The Mental Game of Ice Hockey by : Brian Cain

Download or read book The Mental Game of Ice Hockey written by Brian Cain and published by Createspace Independent Publishing Platform. This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mental Game of Ice Hockey, Brian Cain, the foremost authority on mental conditioning on the ice, takes you through the process of developing mental toughness in yourself, your players and your program as you learn how to truly play one shift at a time. Join Cain as he trains you to:1. Compete one shift at a time and live in the present moment2. Become a machine of consistency by creating performance routines3. Build championship culture and chemistry and redefine the values of your program4. Develop self-discipline and live a lifestyle of excellence5. Gain mental and emotional Control and become master of your mental game6. Implement a process to take you from where you are to where you want to be & much, much more.In The Mental Game of Ice Hockey, Cain teams up with Jason Kersner, one of the top young ice hockey coaches in the world who has implemented The Mental Game of Ice Hockey system since 2007. Kersner shares his years of experience in coaching both on the ice and the mental game to help the reader make a seamless transition of the system to the ice."This is the best book on ice hockey I have ever read."Tim Gleason Team USA Ice Hockey 2010 Vancouver Olympic Games Silver Medal"The Mental Game of Ice Hockey gives you incredible understanding and insight into the mindset of the best players and coaches in the country. Cain's system will help your staff and players better compete one shift at a time and make you more consistent."Kevin Sneddon Head Ice Hockey Coach The University of Vermont"Brian Cain knows the rhythm of success. He is an incredible source of inspiration, and his methods have proven to get results. This book will change the way you approach the game and will change the way you live."Lyndsey Fry Team USA Women's Ice Hockey 2014 Sochi Olympic Games Silver Medal

Hockey Tough-2nd Edition

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Author : Miller, Saul
Publisher : Human Kinetics
ISBN 13 : 1492504092
Total Pages : 248 pages
Book Rating : 4.4/5 (925 download)

Book Synopsis Hockey Tough-2nd Edition by : Miller, Saul

Download or read book Hockey Tough-2nd Edition written by Miller, Saul and published by Human Kinetics. This book was released on 2016-06-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use mental-training strategies to become a complete player and embrace a team-first mindset. Self-assessments identify player strengths and weaknesses and personalize the book’s content to individual game preparation and play. Includes insights from the game’s top players and coaches on winning the mental game.

WinningSTATE-Ice Hockey

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Author : Steve Knight
Publisher : Let's Win! International
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4./5 ( download)

Book Synopsis WinningSTATE-Ice Hockey by : Steve Knight

Download or read book WinningSTATE-Ice Hockey written by Steve Knight and published by Let's Win! International. This book was released on 2013-04-07 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: WinningSTATE–Ice Hockey focuses on competing. It shows players how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving players a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires players to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for players who consistently want to bring their “A-game” to the competitive arena. Players get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Ice Hockey: The Athlete's Guide to Competing Mentally Tough

Power Play

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Author : Aynsley Marie Smith
Publisher : Athletic Guide Publishing
ISBN 13 : 9781880941447
Total Pages : 236 pages
Book Rating : 4.9/5 (414 download)

Book Synopsis Power Play by : Aynsley Marie Smith

Download or read book Power Play written by Aynsley Marie Smith and published by Athletic Guide Publishing. This book was released on 2000-09-24 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Play contains complete information for players and coaches for the sole purpose of contributing to their effectiveness and enjoyment of the game.

Hockey Tough

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Author : Saul L. Miller
Publisher : Human Kinetics
ISBN 13 : 1492585157
Total Pages : 248 pages
Book Rating : 4.4/5 (925 download)

Book Synopsis Hockey Tough by : Saul L. Miller

Download or read book Hockey Tough written by Saul L. Miller and published by Human Kinetics. This book was released on 2016-06-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hockey is a game of speed, agility, power, and skill. It’s also a game of intimidation, urgency, pressure, and isolation. The best players aren’t just physically gifted; they’re also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You’ll learn how to control your emotions and maintain composure, stay focused in clutch situations, play aggressively—not carelessly—and improve the team’s performance game in and game out. Throughout, performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 40 years at every level from college to European leagues, from Olympics to NHL. With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice.

Hockey Goaltending

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Author : Eli Wilson
Publisher : Human Kinetics
ISBN 13 : 1492586293
Total Pages : 248 pages
Book Rating : 4.4/5 (925 download)

Book Synopsis Hockey Goaltending by : Eli Wilson

Download or read book Hockey Goaltending written by Eli Wilson and published by Human Kinetics. This book was released on 2017-09-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: • Selection of the right equipment for fit and functionality • Stance and presence in the net, including footwork, stick placement, and body positioning • Puck stopping, from save selection to execution • Postsave recovery strategies, including controlling and directing rebounds • Tactics for breakaways, odd-man rushes, and wraparounds • Focus and visualization methods to improve the mental game • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.

Hockey Grit, Grind & Mind

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Author : Kevin L. Willis
Publisher : Morgan James Publishing
ISBN 13 : 1683508319
Total Pages : 103 pages
Book Rating : 4.6/5 (835 download)

Book Synopsis Hockey Grit, Grind & Mind by : Kevin L. Willis

Download or read book Hockey Grit, Grind & Mind written by Kevin L. Willis and published by Morgan James Publishing. This book was released on 2018-06-05 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re serious about becoming an elite hockey player, this guide will help you reach your full potential. Hockey is a tough sport. Not everyone will develop the passion and perseverance it requires. But for those who are dedicated to becoming the best, honing one’s skills, experience, and mental toughness is essential. In Hockey Grit, Grind & Mind, sports specialist Kevin L. Willis helps players, coaches, and parents understand what it takes to play hockey at the highest levels. Here, you will learn how to increase the consistency of their game, step up in pressure situations, play with more confidence, create a reserve of energy to tap into when needed, and persevere when other players are giving up. Willis also offers practical tips on how to develop your personal vision of success and stand out on the ice in both games and practices. Hockey Grit, Grind & Mind provides the tools, insights, and strategies to help players train and compete like the pros and take their game—and their grit—to a new level.

The Mental Game of Basketball

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Author : Brian M. Cain
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500624330
Total Pages : 250 pages
Book Rating : 4.6/5 (243 download)

Book Synopsis The Mental Game of Basketball by : Brian M. Cain

Download or read book The Mental Game of Basketball written by Brian M. Cain and published by Createspace Independent Publishing Platform. This book was released on 2014-07-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mental Game of Basketball gives you the same mental conditioning system that Peak Performance Coach Brian Cain uses to train some of the top basketball coaches, players and programs on playing the game one play at a time. Every play in basketball has a life and history of its own. In most games there will only be a handful of plays that determine the outcome of that game. As a coach or player, you never know what play will be the one that makes the big difference, so you have to treat them all as if they are going to be that big play. The free throw made in the first quarter is just as important as the buzzer beater shot at the end of the game. All four quarters equal the outcome of the game, not just the final basket made or missed shot. Playing the game of basketball one play at a time is what the mental game is all about. Giving yourself the best chance for success on this play in turn gives you the best chance for success on the scoreboard at the end of the game. This book is an extensive collection of Cain's experiences working as a mental conditioning coach in the game of basketball and is a body of work that, when put into action, will unlock your potential and take your game to the next level. This is a book about the process of becoming a person, player, coach and program of excellence. This is a book about becoming a champion so that you can win more championships. This is a book designed for you to become more so that you can get more out of yourself and others. This book will provide you with the guiding principles that will give you the best chance for success in basketball and in life. The material in this book has worked for real basketball players and coaches in real college and high school programs around the country. This is not a book on theory; it is a book on APPLICATION! You must actually DO what we suggest in this book. Reading this book is simply not enough; YOU MUST PUT WHAT YOU LEARN INTO ACTION!

The Ice Hockey Psychology Workbook

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Author : Danny Uribe MASEP
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545429747
Total Pages : 70 pages
Book Rating : 4.4/5 (297 download)

Book Synopsis The Ice Hockey Psychology Workbook by : Danny Uribe MASEP

Download or read book The Ice Hockey Psychology Workbook written by Danny Uribe MASEP and published by Createspace Independent Publishing Platform. This book was released on 2017-04-18 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR ICE HOCKEY PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Hockey is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the ice? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability -Suppressing Unwanted Thoughts -An Inability to get "In a Zone" -Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety -Overcoming Serious and Debilitating Injuries -Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk -Playing without Confidence -Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the ice, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition

Breaking the Ice

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Author : Cecil Harris
Publisher : Insomniac Press
ISBN 13 : 1897415052
Total Pages : 225 pages
Book Rating : 4.8/5 (974 download)

Book Synopsis Breaking the Ice by : Cecil Harris

Download or read book Breaking the Ice written by Cecil Harris and published by Insomniac Press. This book was released on 2007 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black hockey players from Grant Fuhr to Jarome Iginla speak candidly for the first time about their experiences in the NHL. Since 1958, thirty-seven black men have played in the National Hockey League. Out of the 600 players active today, fourteen are black. Breaking the Ice: The Black Experience in Professional Hockey is the first book to tell the unique stories of black hockey players - how they overcame or succumbed to racial and cultural prejudices to play Canada's favourite pastime. Sports journalist Cecil Harris outlines in detail the personal and professional battles as well as the vict.

Hockey Confidence

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Author : Isabelle Hamptonstone MSc.
Publisher : Greystone Books
ISBN 13 : 1771642025
Total Pages : 225 pages
Book Rating : 4.7/5 (716 download)

Book Synopsis Hockey Confidence by : Isabelle Hamptonstone MSc.

Download or read book Hockey Confidence written by Isabelle Hamptonstone MSc. and published by Greystone Books. This book was released on 2016-09-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."—Mark Recchi, five-time Stanley Cup champion & Hockey Hall of Fame Inductee A game-changing guide to help hockey players of all ages gain the confidence they need to excel at the sport. Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence. Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.

Play Better Hockey

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Author : Ron Davidson
Publisher : Firefly Books
ISBN 13 : 9781770859753
Total Pages : 0 pages
Book Rating : 4.8/5 (597 download)

Book Synopsis Play Better Hockey by : Ron Davidson

Download or read book Play Better Hockey written by Ron Davidson and published by Firefly Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...

A Matter of Inches

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Author : Clint Malarchuk
Publisher : Triumph Books
ISBN 13 : 1641250313
Total Pages : 296 pages
Book Rating : 4.6/5 (412 download)

Book Synopsis A Matter of Inches by : Clint Malarchuk

Download or read book A Matter of Inches written by Clint Malarchuk and published by Triumph Books. This book was released on 2017-11-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: No job in the world of sports is as intimidating, exhilarating, and stress-ridden as that of a hockey goaltender. Clint Malarchuk did that job while suffering high anxiety, depression, and obsessive compulsive disorder and had his career nearly literally cut short by a skate across his neck, to date the most gruesome injury hockey has ever seen. This autobiography takes readers deep into the troubled mind of Malarchuk, the former NHL goaltender for the Quebec Nordiques, the Washington Capitals, and the Buffalo Sabres. When his carotid artery was slashed during a collision in the crease, Malarchuk nearly died on the ice. Forever changed, he struggled deeply with depression and a dependence on alcohol, which nearly cost him his life and left a bullet in his head. In A Matter of Inches, Malarchuk reflects on his past as he looks forward to the future, every day grateful to have cheated death—twice.

The Champion's Mind

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Author : Jim Afremow
Publisher : Rodale Books
ISBN 13 : 1623361494
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

Book Synopsis The Champion's Mind by : Jim Afremow

Download or read book The Champion's Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

This Is Your Brain on Sports

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Author : David Grand
Publisher : Dog Ear Publishing
ISBN 13 : 1608448649
Total Pages : 210 pages
Book Rating : 4.6/5 (84 download)

Book Synopsis This Is Your Brain on Sports by : David Grand

Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

The Power Within

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Author : Justin Goldman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781494358846
Total Pages : 0 pages
Book Rating : 4.3/5 (588 download)

Book Synopsis The Power Within by : Justin Goldman

Download or read book The Power Within written by Justin Goldman and published by Createspace Independent Publishing Platform. This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific guide to help you discover your own unique path to becoming an elite goaltender. Not only does this book offer enriching insights for goalies of all ages and skill levels, it also takes you deep into the mind of an NHL goaltender. By giving you a rare glimpse of how these elite goalies have overcome different emotional and mental obstacles in their careers, you will gain an edge on the competition when it comes to the toughest aspects of playing the position. Combined with special lessons from both authors, this book provides you with an opportunity to gain wisdom from true goalie masters. More than two years in the making, "The Power Within" includes 25 chapters of literature focused on topics never before covered in this manner. It is the ultimate companion in your path to developing the mental skills needed to perform at an elite level. NHL GOALTENDERS: The book includes exclusive and personal interviews with Pekka Rinne (Nashville Predators), Niklas Backstrom (Minnesota Wild), Marty Turco (Dallas Stars, Chicago Blackhawks, Boston Bruins), Tomas Vokoun (Nashville Predators, Florida Panthers, Pittsburgh Penguins), Brian Elliott (St. Louis Blues), Richard Bachman (Dallas Stars, Edmonton Oilers), and Chris Mason (Winnipeg Jets). It also includes interviews with two master goalie coaches, Mitch Korn (Nashville Predators) and Erik Granqvist (Farjestad - Swedish Hockey League). A special thanks to all 10 elite goaltenders and goalie coaches for their willingness to participate in this book.TOPICS COVERED: With nearly 200 pages worth of content, you are sure to take away plenty of insights on the process of becoming an elite goaltender. Some of the topics include: Confidence, Discipline, Focus, Trusting the Process, Self-Visualization, Withdrawal, Meditation, Playing in the Moment, Pre-Game Routine, Playing Through Adversity, Balance, Egolessness, and much more. Whether you are a parent, coach, or a young goalie just learning how to stop the puck, you are sure to learn valuable lessons that will make you a more well-rounded and consistent performer.

Power Play

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Author : Aynsley M. Smith
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (312 download)

Book Synopsis Power Play by : Aynsley M. Smith

Download or read book Power Play written by Aynsley M. Smith and published by . This book was released on 1991 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: