The Mastery Of Fear Etc

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The Book of Mastery

Author : Paul Selig
Publisher : Penguin
ISBN 13 : 0698404254
Total Pages : 386 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The Book of Mastery by : Paul Selig

Download or read book The Book of Mastery written by Paul Selig and published by Penguin. This book was released on 2016-01-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in channeler Paul Selig’s widely anticipated Mastery Trilogy leads you into an unprecedented journey of self-development, at once building your personal excellence and your ability to improve life for others. The channeled literature of Paul Selig -- who receives clairaudient dictation from unseen intellects called the Guides -- has quickly become the most important and celebrated expression of channeling since A Course In Miracles rose to prominence in the 1970s. Selig’s three previous books -- I Am the Word, The Book of Love and Creation, and The Book of Knowing and Worth -- have won a growing following around the world for their depth, intimacy, and psychological insight. Now, Selig embarks upon an extraordinary new trilogy on the “Teachings of Mastery” with his inaugural volume: The Book of Mastery. The Book of Mastery provides a deeply practical prescription for heightening your abilities, aptitudes, and sense of personal excellence. The Guides’ teachings go much further, however, instructing you how to improve life for others and, ultimately, for global humanity. As the Guides themselves put it: “We will tell you this: No one who reads these books will be left unchanged. They will be like molecular systems that reinvigorate and realign and reclaim the reader to themselves in their worth, in their identity and, beyond that, in their physical realm. Underline physical realm if you like. Because the physical realm that we teach in is about to go back to the stone ages unless you all get it together.”

Mastering Your Fears and Phobias

Author : Martin M. Antony
Publisher : Oxford University Press
ISBN 13 : 0198040768
Total Pages : 198 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Mastering Your Fears and Phobias by : Martin M. Antony

Download or read book Mastering Your Fears and Phobias written by Martin M. Antony and published by Oxford University Press. This book was released on 2006-08-31 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Mastering Fear

Author : Brandon Webb
Publisher : Penguin
ISBN 13 : 0525533575
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Mastering Fear by : Brandon Webb

Download or read book Mastering Fear written by Brandon Webb and published by Penguin. This book was released on 2018-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you. Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. "Fear can be a set of manacles, holding you prisoner," writes Webb. "Or it can be a slingshot, catapulting you on to greatness." The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his bestselling coauthor John David Mann break this transformation down into five practical steps, creating a must-read manual for anyone looking for greater courage and mastery in their lives.

Effortless Mastery

Author : Kenny Werner
Publisher : Alfred Music
ISBN 13 : 9781562240035
Total Pages : 192 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Effortless Mastery by : Kenny Werner

Download or read book Effortless Mastery written by Kenny Werner and published by Alfred Music. This book was released on 1996 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.

Mastering Fear

Author : Robert Maurer
Publisher : Red Wheel/Weiser
ISBN 13 : 1632659875
Total Pages : 213 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Mastering Fear by : Robert Maurer

Download or read book Mastering Fear written by Robert Maurer and published by Red Wheel/Weiser. This book was released on 2016-01-25 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of One Small Step Can Change Your Life, science-backed guidance on how to overcome anxiety and reduce stress for greater personal success. Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Robert Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization. In Mastering Fear, you will discover that: Stress can’t be cured, because stress as we know it does not exist. Fear plays a crucial role in undermining—or driving—all success. There is one skill you absolutely must see in others before you can trust them. You may already possess the single most critical skill for achieving and sustaining success in all key areas of life!

Conquering Fear

Author : Harold S. Kushner
Publisher : Anchor
ISBN 13 : 0307385892
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Conquering Fear by : Harold S. Kushner

Download or read book Conquering Fear written by Harold S. Kushner and published by Anchor. This book was released on 2010-11-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.

Life of the Hon. Jeremiah Smith, LL.D., etc

Author : John Hopkins MORISON
Publisher :
ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Life of the Hon. Jeremiah Smith, LL.D., etc by : John Hopkins MORISON

Download or read book Life of the Hon. Jeremiah Smith, LL.D., etc written by John Hopkins MORISON and published by . This book was released on 1845 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Works of .... J. W., Etc

Author : John Wesley
Publisher :
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis The Works of .... J. W., Etc by : John Wesley

Download or read book The Works of .... J. W., Etc written by John Wesley and published by . This book was released on 1856 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Micromastery

Author : Robert Twigger
Publisher : Penguin
ISBN 13 : 0525504303
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Micromastery by : Robert Twigger

Download or read book Micromastery written by Robert Twigger and published by Penguin. This book was released on 2018-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be a lifelong learner? Think small. Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--for a big payoff. Combining positive psychology, neuroscience, self-help and more, this delightfully illuminating book encourages us to circumvent all the reasons we "can't" learn and grow (we're too busy, it's too complicated, we're not experts, we didn't start when we were young) -- by tackling small, satisfying skills. Wish you were a seasoned chef? Learn to make a perfect omelette. Dream of being a racecar driver? Perfect a handbrake turn. Wish you could draw? Make Zen circles your first challenge. These small, doable tasks offer a big payoff -- and motivate us to keep learning and growing, with payoffs that include a boost in optimism, confidence, memory, cognitive skills, and more. Filled with surprising insights and even a compendium of micromastery skills to try yourself, this engaging and inspiring guide reminds us of the simple joy of learning -- and opens the door to limitless, lifelong achievement, one small step at a time. Micromasteries presented in the book (with illustrations) include: Learn How to Climb a Rope, Surf Standing Up, Talk for Fifteen Minutes about Any Subject, Bake Artisan Bread, Juggle Four Balls, Learn to Read Japanese in Three Hours, and more.

The Accursed Thing, and Other Poems, Etc

Author : Mary Amelia WHITFIELD
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis The Accursed Thing, and Other Poems, Etc by : Mary Amelia WHITFIELD

Download or read book The Accursed Thing, and Other Poems, Etc written by Mary Amelia WHITFIELD and published by . This book was released on 1865 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sacra Privata, etc

Author : Thomas Wilson
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis The Sacra Privata, etc by : Thomas Wilson

Download or read book The Sacra Privata, etc written by Thomas Wilson and published by . This book was released on 1813 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

For Ever and Ever; a drama of life, etc

Author : Florence Marryat
Publisher :
ISBN 13 :
Total Pages : 584 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis For Ever and Ever; a drama of life, etc by : Florence Marryat

Download or read book For Ever and Ever; a drama of life, etc written by Florence Marryat and published by . This book was released on 1869 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On the Seas. A Book for Boys, Etc

Author : Seas
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis On the Seas. A Book for Boys, Etc by : Seas

Download or read book On the Seas. A Book for Boys, Etc written by Seas and published by . This book was released on 1871 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Theological Works of Isaac Barrow, D.D., etc. The English works

Author : Isaac Barrow
Publisher :
ISBN 13 :
Total Pages : 618 pages
Book Rating : 4.0/5 (24 download)

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Book Synopsis The Theological Works of Isaac Barrow, D.D., etc. The English works by : Isaac Barrow

Download or read book The Theological Works of Isaac Barrow, D.D., etc. The English works written by Isaac Barrow and published by . This book was released on 1841 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Way of the World. By the Author of “De Lisle,” Etc. [C. M. Grey.]

Author :
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis The Way of the World. By the Author of “De Lisle,” Etc. [C. M. Grey.] by :

Download or read book The Way of the World. By the Author of “De Lisle,” Etc. [C. M. Grey.] written by and published by . This book was released on 1831 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shakespeare's history of King Henry the fifth, with intr. remarks, notes etc. by S. Neil

Author : William Shakespeare
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis Shakespeare's history of King Henry the fifth, with intr. remarks, notes etc. by S. Neil by : William Shakespeare

Download or read book Shakespeare's history of King Henry the fifth, with intr. remarks, notes etc. by S. Neil written by William Shakespeare and published by . This book was released on 1878 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Illustration of the Doctrines of the Christian Religion, Etc. Edited by Joseph Johnson?

Author : Thomas BOSTON (the Elder.)
Publisher :
ISBN 13 :
Total Pages : 514 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis An Illustration of the Doctrines of the Christian Religion, Etc. Edited by Joseph Johnson? by : Thomas BOSTON (the Elder.)

Download or read book An Illustration of the Doctrines of the Christian Religion, Etc. Edited by Joseph Johnson? written by Thomas BOSTON (the Elder.) and published by . This book was released on 1813 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: