The Male Body An Owners Manual

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The Male Body: An Owner's Manual

Author : K. Winston Caine
Publisher : Rodale Books
ISBN 13 : 9780875962979
Total Pages : 432 pages
Book Rating : 4.9/5 (629 download)

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Book Synopsis The Male Body: An Owner's Manual by : K. Winston Caine

Download or read book The Male Body: An Owner's Manual written by K. Winston Caine and published by Rodale Books. This book was released on 1996-10-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never miss a day again! Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now. The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find: * A complete weight-training guide for fitness and health * Proven methods for beating stress, fatigue and mental burnout * Exercises, foods and lifestyle techniques for keeping every single body part healthy and injury-free * Frank advice on improving your sexual performance * The medical tests every man must have done, and when * Simple ways to drastically reduce your chances of cancer or heart disease * Surprising tricks to improve your hearing, sight, smell, sleep, even your fingertip sensitivity * The right way to shake a hand, trim a beard, clip a nail, even pick clothes for your particular body type Written in the style and tone of America's most popular men's magazine, and illustrated with more than 200 photos and drawings, The Male Body: An Owner's Manual is an essential resource for any man who values his health and life.

Man's Body

Author : Diagram Group
Publisher : McGraw-Hill/Contemporary
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Man's Body by : Diagram Group

Download or read book Man's Body written by Diagram Group and published by McGraw-Hill/Contemporary. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and comprehensive guide--the essential tool for realizing and maintaining a healthy body. Topics include growth and development, sexuality, food, self-help, illness, and aging. Illustrations.

Man's Body

Author : Diagram Group
Publisher :
ISBN 13 : 9780552105156
Total Pages : 396 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Man's Body by : Diagram Group

Download or read book Man's Body written by Diagram Group and published by . This book was released on 1976 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Woman's Body

Author :
Publisher :
ISBN 13 : 9781840220254
Total Pages : 476 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Woman's Body by :

Download or read book Woman's Body written by and published by . This book was released on 1998 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:

It's A Guy Thing

Author : David Deida
Publisher : Health Communications, Inc.
ISBN 13 : 1558744649
Total Pages : 274 pages
Book Rating : 4.5/5 (587 download)

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Book Synopsis It's A Guy Thing by : David Deida

Download or read book It's A Guy Thing written by David Deida and published by Health Communications, Inc.. This book was released on 1997-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains some of the behavioral traits of men in relationships, such as why men prefer reading the paper to an intimate discussion, and why they don't like aggressive women

Man Manual

Author : Ian Banks
Publisher : Haynes Manuals
ISBN 13 : 9781844256167
Total Pages : 0 pages
Book Rating : 4.2/5 (561 download)

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Book Synopsis Man Manual by : Ian Banks

Download or read book Man Manual written by Ian Banks and published by Haynes Manuals. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: by Dr Ian Banks The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account of developments in the fast-moving world of health care and disease prevention. The new material includes sections on asthma, allergies, diabetes, metabolic syndrome, nutrition and statins. There are also tips on how to get the best from your GP, pharmacist and occupational health service. an inspired move Daily Telegraph brilliant Woman s Own a no-nonsense guide MA News

The Mahler Symphonies

Author : David Hurwitz
Publisher : Hal Leonard Corporation
ISBN 13 : 9781574670998
Total Pages : 218 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis The Mahler Symphonies by : David Hurwitz

Download or read book The Mahler Symphonies written by David Hurwitz and published by Hal Leonard Corporation. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hurwitz describes the emotional extravagance that lies at the root of Mahler's popularity, the consistency of his symphonic thinking, and his dazzling and revolutionary use of orchestral instruments to create an expressive musical language that is varied in content and immediate in impact."--BOOK JACKET.

YOU: The Owner's Manual

Author : Mehmet Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 0061792764
Total Pages : 556 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis YOU: The Owner's Manual by : Mehmet Oz, M.D.

Download or read book YOU: The Owner's Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

The Body

Author : Bill Bryson
Publisher : Anchor
ISBN 13 : 0385539312
Total Pages : 491 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Body by : Bill Bryson

Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.

Woman's Body Owner's Manual

Author : Diagram Group
Publisher :
ISBN 13 : 9780553244502
Total Pages : 454 pages
Book Rating : 4.2/5 (445 download)

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Book Synopsis Woman's Body Owner's Manual by : Diagram Group

Download or read book Woman's Body Owner's Manual written by Diagram Group and published by . This book was released on 1981-12 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sex Instruction Manual

Author : Felicia Zopol
Publisher : Quirk Books
ISBN 13 : 1594747725
Total Pages : 212 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Sex Instruction Manual by : Felicia Zopol

Download or read book The Sex Instruction Manual written by Felicia Zopol and published by Quirk Books. This book was released on 2014-11-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last! A Comprehensive Guide to Sexual Intercourse! Sex is as old as human civilization—so why, after all these years, are the secrets of a rewarding sex life so elusive? Fortunately, The Sex Instruction Manual is here to answer all of your most pressing questions: Why do men fall asleep after achieving orgasm? What’s the G-spot and where can I find it? How can I introduce sex toys into my relationship? Are there really condoms designed for women? And what in the world is “doorknobbing”? You’ll find answers to all of these questions and more, courtesy of author and celebrated “sexpert” Felicia Zopol.

You: On A Diet

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 0743298969
Total Pages : 388 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis You: On A Diet by : Michael F. Roizen

Download or read book You: On A Diet written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2006-10-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.

Mansfield's Book of Manly Men

Author : Stephen Mansfield
Publisher : HarperChristian + ORM
ISBN 13 : 1595553746
Total Pages : 302 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Mansfield's Book of Manly Men by : Stephen Mansfield

Download or read book Mansfield's Book of Manly Men written by Stephen Mansfield and published by HarperChristian + ORM. This book was released on 2013-11-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witty, compelling, and shrewd, Mansfield’s Book of Manly Men is about resurrecting your inborn, timeless, essential, masculine self. The Western world is in a crisis of discarded honor, dubious integrity, and faux manliness. It is time to recover what we have lost. Stephen Mansfield shows us the way. Working with timeless maxims and stirring examples of manhood from ages past, Mansfield issues a trumpet call of manliness fit for our times. In Mansfield’s Book of Manly Men, you’ll see that: This book is about doing. It is about action. It is about knowing the deeds that comprise manhood and doing those deeds. Habits have to be formed, and actions have to be aligned with the grace received. “My goal in this book is simple,” Mansfield says. “I want to identify what a genuine man does?the virtues, the habits, the disciplines, the duties, the actions of true manhood?and then call men to do it.”

The Princess and the PMS

Author : Elizabeth Goodman
Publisher : MBA Commercial/Quantum Leave Publishing
ISBN 13 : 9780976152613
Total Pages : 0 pages
Book Rating : 4.1/5 (526 download)

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Book Synopsis The Princess and the PMS by : Elizabeth Goodman

Download or read book The Princess and the PMS written by Elizabeth Goodman and published by MBA Commercial/Quantum Leave Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two works issued in one, with separate cover title pages, printed back-to-back (taete-baeche) and inverted.

Alpha Male

Author : Robert Moore
Publisher :
ISBN 13 : 9788831448345
Total Pages : 202 pages
Book Rating : 4.4/5 (483 download)

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Book Synopsis Alpha Male by : Robert Moore

Download or read book Alpha Male written by Robert Moore and published by . This book was released on 2020-01-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the ducks. Join the EAGLES. Ever wondered how the hell George Clooney got so charismatic? Truth is, not everyone was born Alpha. They trained for that. This manual helps you learn the legend behind the idea of "alpha males" and how you can become comfortable with yourself. By following the proven tips and strategies in this book, you'll become the powerful, magnetic personality you've always wanted to be! Is it time to see things differently? Can you imagine yourself as a more passionate man? Would you like to stay composed under pressure? Don't wait - This book teaches you to gain the resiliency, leadership skills, and non-verbals you need to have a strong impact on others. You'll be amazed at how people are going to react to you - especially the women in your life! Inside this complete manual you'll find three best-selling books from Robert Moore, the Italian authority on Body Language: Body Language Training Eye Contact Training Voice Training So don't wait - get your own copy of The Alpha Manual TODAY! Trust yourself and take action!

YOU: Being Beautiful

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 1416572392
Total Pages : 352 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis YOU: Being Beautiful by : Michael F. Roizen

Download or read book YOU: Being Beautiful written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2008-11-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.

Guys Knit

Author : Nathan Taylor
Publisher : Haynes Publishing UK
ISBN 13 : 9781785211997
Total Pages : 0 pages
Book Rating : 4.2/5 (119 download)

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Book Synopsis Guys Knit by : Nathan Taylor

Download or read book Guys Knit written by Nathan Taylor and published by Haynes Publishing UK. This book was released on 2018-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guys Knit provides a beginners’ guide to anyone who thinks they’d like to give knitting a go. Aimed specifically at the male market, it challenges the perceptions of who knitters are -- and breaks apart those dusty stereotypes to show, once and for all, that knitting is in no way a gendered pastime, but is instead, a universal hobby for anyone interested in working with their hands, and creating warm and practical things to wear, share or even sell.