The Magic Of Micro Habits Inspirational Cards

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Tiny Habits

Author : B. J. Fogg
Publisher : Eamon Dolan Books
ISBN 13 : 0358003326
Total Pages : 317 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Tiny Habits by : B. J. Fogg

Download or read book Tiny Habits written by B. J. Fogg and published by Eamon Dolan Books. This book was released on 2019 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

Micro Habits for Major Happiness

Author : Indigo Dutton
Publisher :
ISBN 13 : 9780692255957
Total Pages : 160 pages
Book Rating : 4.2/5 (559 download)

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Book Synopsis Micro Habits for Major Happiness by : Indigo Dutton

Download or read book Micro Habits for Major Happiness written by Indigo Dutton and published by . This book was released on 2014-07-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S A MICRO HABITTM? Think about the word "micro." It not only means small, but really, really small. So small that it can't be seen with the naked eye. What we are looking for in Micro Habits is not just a small first step that can be taken for change, and not even the smallest first step that could be taken. We are looking for something that lies hidden to the naked eye, an understanding that you have to dive deep to even see. We use Micro Habit technique both to see into ourselves deeply enough to discover the right habits to aim to build for true fulfillment, and then to build each habit itself, one small step at a time. WHAT CAN MICRO HABITS DO FOR YOU? Micro Habits will teach you to build the life you want, one easy step at a time. Rather than using motivation, which tends to be short-lived and undependable, it helps you build solid skills that you can apply in all areas of your life. It will help you effectively leave behind patterns of unfulfilling achievement, procrastination, or even self-sabotage, which may have characterized your life up to now. The emphasis in Micro Habits is on first getting past inertia -- the tendency for objects at rest to remain at rest -- so that you can benefit from momentum -- the tendency for objects in motion to remain in motion. As you practice these easy little behaviors, they will become habits that persist even after the initial elation of "something new" is long gone. Eventually you will again be running on habit much of the time, just new habits that advance you toward ever increasing happiness. WHERE DOES MICRO HABITS TECHNIQUE COME FROM? The author developed Micro Habits out of a combination of Master's degree training in Counseling Psychology, experience gained counseling professionals in private practice, personal experience transforming a life of misery into one of fulfillment and peaceful joy, participation in the Phone Buddies online peer counseling community she founded, work as a school-based Behavioral Health Specialist for the state of Hawaii, and experience teaching meditation to incarcerated teenagers. Each of these groups of clients, including the troubled teens, were able to uncover and overcome their inner obstacles to self-mastery and chart a path toward meaningful achievement. They developed more self-awareness, strengthened their willpower, and showed themselves again and again that they could set a goal, however small, and then reliably achieve it 100% of the time. WHO IS THIS BOOK FOR? This book is for anyone who wants a greater experience of success in life. Whether you have already achieved significant outer success or have been plagued by repeated disappointment, this book will get you moving toward genuine fulfillment. It will be particularly helpful for those of you who know you have resistance to doing what is best for you. You may have clear ideas about what you should do. Whether those ideas are ideal or not is something you will discover as you engage in the process, but at this point it doesn't even matter. You just can't do it, because you get discouraged, distracted or defeated before you overcome inertia. And yet, here you are, reading this. You haven't given up. You are proactively reaching out for help. Now we just need to see how serious you are about it. Read the first portion of the book, using the "Search Inside this Book" feature and apply yourself to the instruction being given. If you do this, you will have taken a first step that will have you looking back with joy and fulfillment in the weeks to come, knowing that life really was meant to be joyful and that you are in fact the master of your own destiny.

Magical Micro Habits

Author : Hellen More
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (777 download)

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Book Synopsis Magical Micro Habits by : Hellen More

Download or read book Magical Micro Habits written by Hellen More and published by Independently Published. This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAGICAL MICRO HABITS; Develop Good Habits & Break Bad Ones Are you sick and tired of unfortunate everyday habits adversely impacting your life and business? Perhaps you are hoping to accomplish your actual potential by transforming your day-to-day habits. You have no clue about where to begin, however, you realize that you have the right mindset and self-restraint to improve, and you are tingling to get everything rolling on the right path to a more joyful and effective presence. Luckily, you have come to the right spot! Gone are the times of bad habits keeping you down, and you can express your welcome to a new, more sure way of life in the wake of perusing this book. My bad habits claimed me for quite a while, and I was disappointed with life since everybody walked out on me. I lost my employment, and loved ones abandoned me. I nearly lost it.Try not to stress. I was once in your shoes; I have had to deal with it, and I know where it harms. Allow me to direct you through what helped me get out from under bad habits and alternate ways that can assist you with ending bad habits and saying "OK" to good ones. Bad habits kept me from accomplishing my maximum capacity for quite a while-for an excessively lengthy period than I'm pleased to concede. Inside this book, discover: What makes a habit "bad" and what they mean for your life The most effective method to kill these bad habits from your life and fend them off for all time. Tips and tricks to break these bad habits with new habits. Step-by-step instructions to keep steady over these progressions over an extensive stretch. How to sustain healthy habits at no cost. And many more..... What are you waiting for? Purchase this book today and be glad you did.

Micro Habits

Author : Factor Read
Publisher :
ISBN 13 : 9781077034488
Total Pages : 105 pages
Book Rating : 4.0/5 (344 download)

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Book Synopsis Micro Habits by : Factor Read

Download or read book Micro Habits written by Factor Read and published by . This book was released on 2019-06-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a routine of small easy to manage micro habits to conquer larger long term goals Micro habits should ideally take you no longer than 2 minutes to accomplish. An example could be remembering to take a vitamin or taking one photo every day. Not only will marking a micro habit as accomplished give you a great sense of achievement, keeping up with micro habits will help you develop news skills, stay healthy, manage your finances, your relationships...etc. Included: 50 examples of micro habits day by day, 52 week micro habit planner for you to track your progress, monthy overview pages to reflect on your achievements and areas to improve upon, and of course motivational quotes to keep you moving forward! Micro habits are a great way to start taking small actions to see great change.

Atomic Habits Summary (by James Clear)

Author : James Clear
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Dare to Lead

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Mini Habits

Author : Stephen Guise
Publisher : Selective Entertainment LLC
ISBN 13 : 0996435425
Total Pages : 206 pages
Book Rating : 4.9/5 (964 download)

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Book Synopsis Mini Habits by : Stephen Guise

Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

Daily Rituals

Author : Mason Currey
Publisher : Knopf
ISBN 13 : 0307962377
Total Pages : 305 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Daily Rituals by : Mason Currey

Download or read book Daily Rituals written by Mason Currey and published by Knopf. This book was released on 2013-04-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).

Force of Habit

Author : Tamsin Astor
Publisher : Mango Media Inc.
ISBN 13 : 1633537870
Total Pages : 182 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Force of Habit by : Tamsin Astor

Download or read book Force of Habit written by Tamsin Astor and published by Mango Media Inc.. This book was released on 2018-08-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habits and Your Health Dr Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun! Regain your power, reduce your stress: Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit: Unleash Your Power Through Healthy Habits to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple plan to master your key habits in your two key relationships: with yourself & others. Readers will learn: • The “Shoulds” & why they don't serve you • Motivation – different theories to understand it • Stress - what it's secretly doing to you and why we need a little "good" stress • Why there isn't one definition of "healthy" and a new model for understanding health • A new way of thinking about everyday habits and how you need to change them • How to think about your relationship with yourself – are you falling into learned helplessness? Free up time: And what about your relationships with others – are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need to do and what you want to do! By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of microdecisions you make on a day-to-day basis. By combining these daily habits with a bigger frame - your big why – the reasons behind why you want to create healthy habits – you will continually refocus and refine your daily habits and become a force of nature.

Habit Stacking

Author : S. J. Scott
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545339121
Total Pages : 0 pages
Book Rating : 4.3/5 (391 download)

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Book Synopsis Habit Stacking by : S. J. Scott

Download or read book Habit Stacking written by S. J. Scott and published by Createspace Independent Publishing Platform. This book was released on 2017-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Habit stacking you will discover 127 small habits that can instantly improve your life.

The Power of Habit

Author : Charles Duhigg
Publisher : Random House
ISBN 13 : 0679603859
Total Pages : 319 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Power of Habit by : Charles Duhigg

Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

Hello, Habits: A Minimalist's Guide to a Better Life

Author : Fumio Sasaki
Publisher : W. W. Norton & Company
ISBN 13 : 1324005599
Total Pages : 304 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Hello, Habits: A Minimalist's Guide to a Better Life by : Fumio Sasaki

Download or read book Hello, Habits: A Minimalist's Guide to a Better Life written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

The Magic of Thinking Big

Author : David J. Schwartz
Publisher : Penguin
ISBN 13 : 0698198581
Total Pages : 315 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Magic of Thinking Big by : David J. Schwartz

Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

The Magic of Tiny Business

Author : Sharon Rowe
Publisher : National Geographic Books
ISBN 13 : 1523094788
Total Pages : 0 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Magic of Tiny Business by : Sharon Rowe

Download or read book The Magic of Tiny Business written by Sharon Rowe and published by National Geographic Books. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a powerful book--tiny is mighty. Sharon Rowe's simple shift in thinking is a profound idea, precisely what we need to hear." --Seth Godin, author of Linchpin Too many of us feel trapped by work that keeps us from living our purpose. We fantasize about starting our own business, yet we're warned against falling into debt, working eighty hours a week, and coping with the pressure to grow. Eco-Bags Products founder Sharon Rowe says there's another way: go tiny. Like a tiny house, a tiny business is built on maintaining a laser focus on what is essential by living an intentional life. As an entrepreneur and mother, Rowe is most concerned with putting family first, maintaining financial security, and doing something that makes an impact in the world. Using the success story of Eco-Bags Products, Rowe distills the step-by-step process of building a profitable, right-scaled, sustainable venture that doesn't compromise your values. She shows you how to test your concept, manage your money and priorities, and more, while staying true to the "tiny" ethos.

The Creative Habit

Author : Twyla Tharp
Publisher : Simon and Schuster
ISBN 13 : 1439106568
Total Pages : 324 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Creative Habit by : Twyla Tharp

Download or read book The Creative Habit written by Twyla Tharp and published by Simon and Schuster. This book was released on 2009-03-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird. All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...

Small Move, Big Change

Author : Caroline L. Arnold
Publisher : Penguin
ISBN 13 : 1101620250
Total Pages : 262 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Small Move, Big Change by : Caroline L. Arnold

Download or read book Small Move, Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Little, Big

Author : John Crowley
Publisher : Harper Collins
ISBN 13 : 0062124048
Total Pages : 705 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Little, Big by : John Crowley

Download or read book Little, Big written by John Crowley and published by Harper Collins. This book was released on 2012-05-22 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Crowley's masterful Little, Big is the epic story of Smoky Barnable, an anonymous young man who travels by foot from the City to a place called Edgewood—not found on any map—to marry Daily Alice Drinkawater, as was prophesied. It is the story of four generations of a singular family, living in a house that is many houses on the magical border of an otherworld. It is a story of fantastic love and heartrending loss; of impossible things and unshakable destinies; and of the great Tale that envelops us all. It is a wonder.