The Luminous Self

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The Luminous Self

Author : Tracee Stanley
Publisher : Shambhala Publications
ISBN 13 : 1645471667
Total Pages : 209 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis The Luminous Self by : Tracee Stanley

Download or read book The Luminous Self written by Tracee Stanley and published by Shambhala Publications. This book was released on 2023-10-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

Radiant Rest

Author : Tracee Stanley
Publisher : Shambhala Publications
ISBN 13 : 1611808553
Total Pages : 225 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Radiant Rest by : Tracee Stanley

Download or read book Radiant Rest written by Tracee Stanley and published by Shambhala Publications. This book was released on 2021-03-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Luminous Darkness

Author : Deborah Eden Tull
Publisher : Shambhala Publications
ISBN 13 : 0834844699
Total Pages : 241 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Luminous Darkness by : Deborah Eden Tull

Download or read book Luminous Darkness written by Deborah Eden Tull and published by Shambhala Publications. This book was released on 2022-09-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing. Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing. Dharma teacher, shamanic practitioner, and deep ecologist Deborah Eden Tull addresses the spiritual, ecological, psychological, and interpersonal ramifications of our bias towards light. Tull explores the medicine of darkness for personal and collective healing, through topics such as: Befriending the Night: The Radiant Teachings of Darkness Honoring Our Pain for Our World Seeing in the Dark: The Quiet Power of Receptivity Dreams, Possibility, and Moral Imagination Releasing Fear—Embracing Emergence Tull shows us how the labeling of darkness as “negative” becomes a collective excuse to justify avoiding everything that makes us uncomfortable: racism, spiritual bypass, environmental destruction. We can only find the radical path to wholeness by learning to embrace the interplay of both darkness and light.

Superluminous

Author : Ian De Haes
Publisher : Annick Press
ISBN 13 : 1773213814
Total Pages : 250 pages
Book Rating : 4.7/5 (732 download)

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Book Synopsis Superluminous by : Ian De Haes

Download or read book Superluminous written by Ian De Haes and published by Annick Press. This book was released on 2020-03-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nour loves the luminous glow she was born with, but it’s only when it starts to dim that she discovers the true power of her brilliant light. Nour has a superpower: she glows. Her light shines so bright, she feels like a star in the night sky. But when kids at school notice her glow, they’re not impressed. If she had a real superpower, they say, she could fly or turn invisible. So Nour stops feeling special. And as her light dims, her world darkens . . . until a nighttime cry from her baby sister shows her how powerful her glow can be. Ian De Haes’s heartfelt story and radiant illustrations highlight themes of self-confidence, bravery, empathy, and the imaginative power of a strong female protagonist—whose name means light in Arabic.

A Book of Luminous Things

Author : Czesław Miłosz
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156005746
Total Pages : 354 pages
Book Rating : 4.0/5 (57 download)

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Book Synopsis A Book of Luminous Things by : Czesław Miłosz

Download or read book A Book of Luminous Things written by Czesław Miłosz and published by Houghton Mifflin Harcourt. This book was released on 1998 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobel laureate poet Czeslaw Milosz personal selection of 300 of the world's greatest poems written throughout the ages and around the world.

Wanderlust

Author : Jeff Krasno
Publisher : Rodale
ISBN 13 : 1623363500
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Wanderlust by : Jeff Krasno

Download or read book Wanderlust written by Jeff Krasno and published by Rodale. This book was released on 2015-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"--not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle--authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more. Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating--whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.

Awakening the Luminous Mind

Author : Tenzin Wangyal Rinpoche
Publisher : Hay House, Inc
ISBN 13 : 1401937624
Total Pages : 120 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Awakening the Luminous Mind by : Tenzin Wangyal Rinpoche

Download or read book Awakening the Luminous Mind written by Tenzin Wangyal Rinpoche and published by Hay House, Inc. This book was released on 2012-06-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.

The Luminous Solution

Author : Charlotte Wood
Publisher : Allen & Unwin
ISBN 13 : 1761062964
Total Pages : 256 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis The Luminous Solution by : Charlotte Wood

Download or read book The Luminous Solution written by Charlotte Wood and published by Allen & Unwin. This book was released on 2021-09-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A rich inner life is not just the preserve of the arts. The joys, fears and profound self-discoveries of creativity - through making or building anything that wasn't there before, any imaginative exploration or attempt to invent - I believe to be the birthright of every person on this earth. If you live your life with curiosity and intention - or would like to - this book is for you.' Charlotte Wood, from the Preface to The Luminous Solution In this essential, illuminating book, award-winning writer Charlotte Wood shares the insights she has gained over a career paying close attention to her own mind, to the world around her and to the way she and others work. Drawing on research and decades of observant conversation and immersive reading, Charlotte shares what artists can teach the rest of us about inspiration and hard work, how to pursue truth in art and life, and to find courage during the difficult times: facing down what we fear and keeping going when things seem hopeless.

The Luminous Novel

Author : Mario Levrero
Publisher :
ISBN 13 : 9781913505028
Total Pages : 470 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis The Luminous Novel by : Mario Levrero

Download or read book The Luminous Novel written by Mario Levrero and published by . This book was released on 2021 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Be Luminous

Author : Harriet Reuter Hapgood
Publisher : Roaring Brook Press
ISBN 13 : 1626723761
Total Pages : 266 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis How to Be Luminous by : Harriet Reuter Hapgood

Download or read book How to Be Luminous written by Harriet Reuter Hapgood and published by Roaring Brook Press. This book was released on 2019-04-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriet Reuter Hapgood's beautiful writing radiates with color in How to be Luminous, a lyrical and engrossing story about the aftermath of tragedy and the power of self-belief and love. Minnie Sloe and her sisters have weathered it all together—growing up without fathers, living an eccentric lifestyle with a pet rabbit named Salvador Dali, and riding out their famous artist mother’s mental highs and lows. But then their mother disappears, and Minnie, who was supposed to follow in her footsteps, starts seeing the world in monochrome. Literally. How can she create when all she sees is black-and-white? As grief threatens to tear the three sisters apart, Minnie fears she could lose everything: her family, her future, her first love . . . and maybe even her mind.

Yoga and the Luminous

Author : Christopher Key Chapple
Publisher :
ISBN 13 : 9781435694521
Total Pages : 301 pages
Book Rating : 4.6/5 (945 download)

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Book Synopsis Yoga and the Luminous by : Christopher Key Chapple

Download or read book Yoga and the Luminous written by Christopher Key Chapple and published by . This book was released on 2008 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yoga and the Luminous, a book that emerges from more than thirty years of practice, study, and reflection, Christopher Key Chapple addresses the need for an accessible explanation of Yoga's difficult philosophy and its applications in daily life. Yoga practice takes an individual on an inward journey, and through Yoga, one enters a rarefied state of consciousness, a transparency and luminosity described by its great philosopher Patanjali as being "like a clear jewel." Exploring Yoga through the prism of practice, Chapple begins with a historical overview of the many Yogic traditions in Indian religions. He continues with Yoga practice and the philosophy of Sāmkhya, and then, in step-by-step fashion, he brings the reader to an understanding of the ethics of Yoga, the role of movement and breath, and the processes of concentration and meditation. Finally, building on the root metaphor of luminosity and light, Chapple explains the applications of Yoga in daily life.

Luminous Life

Author : Jacob Israel Liberman
Publisher : New World Library
ISBN 13 : 1608685187
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Luminous Life by : Jacob Israel Liberman

Download or read book Luminous Life written by Jacob Israel Liberman and published by New World Library. This book was released on 2018-01-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets of light — Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence? Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light. The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose. If you have read Barbara Brennan’s Hands of Light or Light Emerging, you’re going to love Jacob Liberman’s Luminous Life.

Own Your Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 1401949517
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Own Your Glow by : Latham Thomas

Download or read book Own Your Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2017-09-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Luminous Bliss

Author : Traleg Kyabgon
Publisher :
ISBN 13 : 9780980502251
Total Pages : 330 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Luminous Bliss by : Traleg Kyabgon

Download or read book Luminous Bliss written by Traleg Kyabgon and published by . This book was released on 2016-07-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this seminal work, Traleg Kyabgon discusses the path to luminous bliss, the culmination point of the meditative practices of Mahamudra. This comprehensive overview of the Mahamudra tradition comes from his insights into the preeminent thinking of both Eastern and Western cultures. He wrote it after decades of living in the West, teaching Westerners, and making an intensive study of Western philosophy to better understand modern thought and the difficulties of living in our post-modern age. Luminous Bliss is therefore specifically tailored to Western sensibilities. It aims to clarify, challenge, and salve our needs and preconceptions so that we can more easily integrate these simple practices and profound views into our everyday lives. We will then be able to rediscover the clear and blissful state of awareness that is each and every persons natural and innate inheritance.

Philosophy of the Bhagavad Gitá

Author : Chhaganlal G. Kaji
Publisher :
ISBN 13 :
Total Pages : 686 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Philosophy of the Bhagavad Gitá by : Chhaganlal G. Kaji

Download or read book Philosophy of the Bhagavad Gitá written by Chhaganlal G. Kaji and published by . This book was released on 1909 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:

African Goddess Initiation

Author : Abiola Abrams
Publisher : Hay House, Inc
ISBN 13 : 1401962955
Total Pages : 425 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis African Goddess Initiation by : Abiola Abrams

Download or read book African Goddess Initiation written by Abiola Abrams and published by Hay House, Inc. This book was released on 2021-07-20 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author, Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs, so that you can create more happiness, abundance, and self-acceptance. Africa is a continent of 54+ countries, and her children are global. There is no one African spiritual tradition. Our ancestors who were trafficked in "The New World" hid the secrets of our orishas, abosom, lwas, álúsí, and god/desses behind saints, angels, and legendary characters. From South Africa to Egypt, Brazil to Haiti, Guyana to Louisiana, goddess wisdom still empowers us. Writes Abiola, "Spirit told me, "We choose who shows up." And if you are holding this book, then this sacred medicine is meant for you. In this book, you will meet ancient goddesses and divine feminine energy ancestors, legendary queens, and mystical spirits. As you complete their powerful rituals, and ascend through their temples, you will: . Awaken generational healing in the Temple of Ancestors; . Manifest your miracles in the Temple of Conjurers; . Release the struggle in the Temple of Warriors; . Embrace your dark goddess self in the Temple of Shadows; . Heal your primal wounds in the Temple of Lovers; . Liberate your voice in the Temple of Griots; . Open your third eye intuition in the Temple of Queens; and . Surrender, meditate, and rise in the Temple of High Priestesses. Welcome to your goddess circle!

Empty Words

Author : Mario Levrero
Publisher : Coffee House Press
ISBN 13 : 1566895545
Total Pages : 96 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis Empty Words by : Mario Levrero

Download or read book Empty Words written by Mario Levrero and published by Coffee House Press. This book was released on 2019-05-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A writer begins keeping a notebook of handwriting exercises hoping that, if he is able to improve his penmanship, he himself will also improve. What begins as a mere physical exercise is filled involuntarily with humorous reflections and tender anecdotes about living, writing, and the sense—or nonsense—of existence.