The Lost Ways, Reviving the Lost Arts of Self-Reliance

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (367 download)

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Book Synopsis The Lost Ways, Reviving the Lost Arts of Self-Reliance by : Roderick a Sisson

Download or read book The Lost Ways, Reviving the Lost Arts of Self-Reliance written by Roderick a Sisson and published by Independently Published. This book was released on 2024-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lost Ways, Reviving the Lost Arts of Self-Reliance Rediscovering Forgotten Skills for Modern Survival What would you do if you had to survive without modern technology? The Lost Ways is your essential self-reliance guide, dedicated to reviving the lost arts that once sustained humanity through the most challenging times. Perfect for preppers, homesteaders, and survival enthusiasts, this book empowers you to rediscover the skills that our ancestors relied on for food, shelter, and survival. Reclaim the Lost Arts of Self-Reliance: Ancient Food Preservation: Learn the age-old methods of preserving food without electricity, ensuring you have sustenance in any situation. Traditional Cooking Techniques: Master the art of cooking over an open fire, baking bread without an oven, and other essential culinary skills. Sustainable Farming and Foraging: From growing your own food to identifying wild edibles, these skills will keep you nourished no matter where you are. Build and Maintain Essential Shelter: DIY Shelter Construction: Learn how to build shelters from natural materials, just like our ancestors did, to protect yourself and your loved ones. Off-Grid Living Solutions: Explore practical tips for living off the grid, from managing water sources to heating your home without electricity. Homesteading Practices: Embrace the self-reliant lifestyle with skills that allow you to maintain your shelter and manage your land effectively. Ensure Your Safety with Proven Techniques: Traditional Security Measures: Discover how our ancestors secured their homes and communities against threats, using techniques that still work today. Survival Strategies for Today's World: Adapt ancient defense strategies to modern challenges, ensuring your safety in any scenario. Community and Bartering: Learn how to build and maintain a supportive community and exchange goods and services, just like in the old days. Why This Book Is a Must-Have: Prepping Strategies Rooted in Tradition: Learn prepping strategies based on the time-tested methods of our forebears. Survival Skills for Modern Times: Equip yourself with practical, actionable knowledge that can be applied to today's survival challenges. Inspiring and Action-Oriented: This self-reliance guide empowers you to take control of your future by mastering the lost arts of self-reliance. Who Will Find This Book Valuable? Preppers: Prepare for a world without modern comforts by reclaiming the skills that kept past generations alive. Homesteaders: Enhance your self-sufficient lifestyle with forgotten skills that make your homestead more resilient. Survival Enthusiasts: Expand your knowledge with the lost arts of survival that can be your lifeline in any crisis. Don't wait for the world to change-be prepared. Get your copy of The Lost Ways, Reviving the Lost Arts of Self-Reliance today and start mastering the self-reliance guide that will equip you with the skills to thrive, no matter what the future holds.

The Lost Ways, Living Without Modern Comforts; A Guide to Self-Reliance

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (354 download)

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Book Synopsis The Lost Ways, Living Without Modern Comforts; A Guide to Self-Reliance by : Amanda a Miles

Download or read book The Lost Ways, Living Without Modern Comforts; A Guide to Self-Reliance written by Amanda a Miles and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step back in time and rediscover the forgotten knowledge of our ancestors with The Lost Ways: Reviving Ancient Knowledge for Modern Survival. This book is a treasure trove of survival skills, techniques, and wisdom passed down through generations. Perfect for preppers, homesteaders, and those interested in self-reliance, this guide provides a blueprint for surviving and thriving without modern conveniences. Inside, you'll explore: Time-tested survival strategies: Master the essential skills our ancestors used to survive in harsh environments, including fire-making, water purification, food preservation, and shelter building. Lost arts and crafts: Learn how to create tools, weapons, and household items from natural materials, just as our forebears did. Traditional food preservation: Discover ancient methods for storing food, including smoking, drying, fermenting, and canning, to ensure your pantry is always stocked. Medicinal plants and herbal remedies: Unlock the secrets of natural healing with a comprehensive guide to identifying, harvesting, and using medicinal plants. Practical homesteading skills: Implement sustainable living practices such as gardening, animal husbandry, and foraging, drawing on the knowledge of past generations. Historical insights: Gain a deeper understanding of how people lived, worked, and survived in the past, and how these practices can be applied in today's world. The Lost Ways is more than just a survival guide; it's a journey into the past that equips you with the skills needed to face the future with confidence. Whether you're preparing for emergencies, living off the grid, or simply interested in a more sustainable way of life, this book is your ultimate resource for ancient knowledge and modern survival. Keywords: ancient survival skills, traditional homesteading, prepping essentials, self-reliance, sustainable living, herbal medicine, food preservation, primitive skills, historical survival methods, survival guide

The Lost Ways, Preparing for the Future with Forgotten Wisdom

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (354 download)

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Book Synopsis The Lost Ways, Preparing for the Future with Forgotten Wisdom by : Peter M McLeroy

Download or read book The Lost Ways, Preparing for the Future with Forgotten Wisdom written by Peter M McLeroy and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets of our ancestors with The Lost Ways: Rediscovering the Forgotten Skills of Our Ancestors for Modern-Day Survival. This guide is a comprehensive resource for anyone interested in self-reliance, prepping, or homesteading. By reviving the lost arts of survival, this book equips you with the practical skills needed to thrive in any situation. Inside, you'll discover: Ancient survival techniques: Master the age-old skills of fire-making, shelter construction, water sourcing, and food preservation, all without the use of modern technology. Primitive craftsmanship: Learn how to craft essential tools, weapons, and household items from natural materials, just as our ancestors did. Herbal medicine and natural remedies: Explore the world of medicinal plants, learning how to identify, harvest, and use them to treat common ailments and injuries. Sustainable living practices: Delve into traditional farming, foraging, and hunting methods that have sustained people for centuries, and apply them to your modern lifestyle. Food storage and preservation: Discover how to keep your food safe and edible for long periods using techniques like drying, fermenting, and canning. Cultural insights: Gain a deeper appreciation for the ways in which our ancestors lived, and learn how to incorporate their wisdom into your daily life. The Lost Ways is more than just a survival manual; it's a journey into the past that offers valuable lessons for today. Whether you're preparing for emergencies, seeking a more self-sufficient lifestyle, or simply curious about how our ancestors lived, this book is your guide to rediscovering the lost skills that can help you survive and thrive. Keywords: forgotten skills, ancient survival techniques, self-sufficiency, prepping, herbal medicine, traditional farming, primitive tools, food preservation, sustainable living, cultural heritage

The Lost Art of Dying

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Author :
Publisher : HarperCollins
ISBN 13 : 0062932659
Total Pages : 272 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Lost Art of Dying by : L.S. Dugdale

Download or read book The Lost Art of Dying written by L.S. Dugdale and published by HarperCollins. This book was released on 2020-07-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes. As a specialist in both medical ethics and the treatment of older patients, Dr. L. S. Dugdale knows a great deal about the end of life. Far too many of us die poorly, she argues. Our culture has overly medicalized death: dying is often institutional and sterile, prolonged by unnecessary resuscitations and other intrusive interventions. We are not going gently into that good night—our reliance on modern medicine can actually prolong suffering and strip us of our dignity. Yet our lives do not have to end this way. Centuries ago, in the wake of the Black Plague, a text was published offering advice to help the living prepare for a good death. Written during the late Middle Ages, ars moriendi—The Art of Dying—made clear that to die well, one first had to live well and described what practices best help us prepare. When Dugdale discovered this Medieval book, it was a revelation. Inspired by its holistic approach to the final stage we must all one day face, she draws from this forgotten work, combining its wisdom with the knowledge she has gleaned from her long medical career. The Lost Art of Dying is a twenty-first century ars moriendi, filled with much-needed insight and thoughtful guidance that will change our perceptions. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well. And like the original ars moriendi, The Lost Art of Dying includes nine black-and-white drawings from artist Michael W. Dugger. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. The Lost Art of Dying is a vital, affecting book that reconsiders death, death culture, and how we can transform how we live each day, including our last.

The Lost Ways, Surviving Modern Catastrophes with Age-Old Knowledge

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (366 download)

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Book Synopsis The Lost Ways, Surviving Modern Catastrophes with Age-Old Knowledge by : Thelma V Holman

Download or read book The Lost Ways, Surviving Modern Catastrophes with Age-Old Knowledge written by Thelma V Holman and published by Independently Published. This book was released on 2024-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lost Ways, Living Without Modern Comforts: A Guide to Self-Reliance Reviving Ancient Knowledge for Modern Survival: Essential Skills for Preppers and Homesteaders Are you prepared for a world without modern conveniences? Discover the ultimate self-reliance guide that taps into centuries-old wisdom to help you thrive in uncertain times. The Lost Ways is more than just a book-it's your roadmap to mastering the art of survival, whether you're a seasoned prepper, a dedicated homesteader, or simply someone who values independence. Unlock Ancient Survival Skills: Ancient Survival Skills: Learn the tried-and-true techniques our ancestors used to endure without electricity, running water, or modern technology. Living Off the Grid: Explore the essentials of off-grid living, from building shelters to sourcing clean water and growing your own food. Homesteading Techniques: Master the art of self-sufficiency with practical skills like preserving food, raising livestock, and crafting homemade tools. Why This Book is a Must-Have: Prepping Strategies for Modern Times: Prepare for any scenario with actionable prepping strategies that combine ancient wisdom with modern innovations. Survival Skills for Modern Times: Equip yourself with the knowledge to survive and thrive in a world that may no longer offer the comforts of today. Inspiring and Action-Oriented: This self-reliance guide not only teaches you essential skills but also empowers you to take control of your future. Who Is This Book For? Preppers: If you're preparing for the worst, this book will give you the edge you need to stay ahead of the game. Homesteaders: Whether you're living off the land or just getting started, you'll find invaluable tips to enhance your self-sufficient lifestyle. Survival Enthusiasts: For those passionate about survival skills, this book offers a treasure trove of knowledge that will keep you ready for anything. Get your copy of The Lost Ways today and start your journey towards true self-reliance. Whether you're looking to escape the grid or simply want to be prepared, this self-reliance guide will inspire you to revive the ancient knowledge that can sustain you in modern survival.

Attainable Sustainable

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1426221851
Total Pages : 590 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Attainable Sustainable by : Kris Bordessa

Download or read book Attainable Sustainable written by Kris Bordessa and published by Simon and Schuster. This book was released on 2020-04-30 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with delicious recipes, natural remedies, gardening tips, homemaking ideas, crafts, and more, this indispensable lifestyle reference from the popular blogger behind Attainable Sustainable makes earth-friendly living fun, real, and easy. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting your own garden and pickling the food you grow to pressing wildflowers, baking sourdough loaves, quilting, raising chickens, and creating your own natural cleaning supplies. In these beautifully illustrated pages, eco-guru Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, using tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating fun, cost-efficient projects that will bring out your inner pioneer. Filled with more than 300 four-color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics in a beautiful, accessible package.

The Lost Art of Finding Our Way

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674072820
Total Pages : 539 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Lost Art of Finding Our Way by : John Edward Huth

Download or read book The Lost Art of Finding Our Way written by John Edward Huth and published by Harvard University Press. This book was released on 2013-05-15 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before GPS, Google Earth, and global transit, humans traveled vast distances using only environmental clues and simple instruments. John Huth asks what is lost when modern technology substitutes for our innate capacity to find our way. Encyclopedic in breadth, weaving together astronomy, meteorology, oceanography, and ethnography, The Lost Art of Finding Our Way puts us in the shoes, ships, and sleds of early navigators for whom paying close attention to the environment around them was, quite literally, a matter of life and death. Haunted by the fate of two young kayakers lost in a fog bank off Nantucket, Huth shows us how to navigate using natural phenomena—the way the Vikings used the sunstone to detect polarization of sunlight, and Arab traders learned to sail into the wind, and Pacific Islanders used underwater lightning and “read” waves to guide their explorations. Huth reminds us that we are all navigators capable of learning techniques ranging from the simplest to the most sophisticated skills of direction-finding. Even today, careful observation of the sun and moon, tides and ocean currents, weather and atmospheric effects can be all we need to find our way. Lavishly illustrated with nearly 200 specially prepared drawings, Huth’s compelling account of the cultures of navigation will engross readers in a narrative that is part scientific treatise, part personal travelogue, and part vivid re-creation of navigational history. Seeing through the eyes of past voyagers, we bring our own world into sharper view.

The Lost Ways, Old World Survival; Preparing for a Future Without Technology

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (354 download)

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Book Synopsis The Lost Ways, Old World Survival; Preparing for a Future Without Technology by : Scott C Peterson

Download or read book The Lost Ways, Old World Survival; Preparing for a Future Without Technology written by Scott C Peterson and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the survival skills of our ancestors with The Lost Ways: Ancient Survival Techniques and Forgotten Skills for Modern Preppers. This comprehensive guide takes you back to a time when people lived off the land, crafting what they needed with their hands and thriving without modern conveniences. Perfect for survivalists, preppers, and anyone interested in self-sufficiency, this book is your gateway to the practical wisdom of the past. Inside, you'll uncover: Ancient survival techniques: Learn how to master fire-making, water sourcing, food preservation, and shelter construction using methods passed down through generations. Forgotten skills revived: Rediscover the lost arts of herbal medicine, animal tracking, primitive cooking, and crafting tools from natural materials. Practical applications: Adapt these ancient techniques to modern-day survival scenarios, whether you're preparing for emergencies, living off-grid, or seeking a deeper connection to nature. Sustainable living: Explore the sustainable practices of our ancestors, from gardening and foraging to hunting and fishing, and incorporate them into your everyday life. Step-by-step instructions: Detailed guides and illustrations make it easy to learn and apply these survival skills, no matter your experience level. Preserving heritage: Gain insight into the historical significance of these skills and understand their importance in the context of today's world. The Lost Ways is more than a survival guide-it's a journey into the wisdom of our forebears, offering timeless lessons that can help you live a more self-reliant and sustainable life. Keywords: ancient survival techniques, forgotten skills, self-sufficiency, survival guide, primitive skills, off-grid living, herbal medicine, sustainable living, prepping, historical survival methods

The Lost Art of Ladyhood

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Author :
Publisher : Workman Publishing
ISBN 13 : 1939629993
Total Pages : 204 pages
Book Rating : 4.9/5 (396 download)

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Book Synopsis The Lost Art of Ladyhood by : Jessie Funk

Download or read book The Lost Art of Ladyhood written by Jessie Funk and published by Workman Publishing. This book was released on 2014-11-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenage girl’s guide to being a confident, classy lady of substance in a substance-less world. In a world where women and girls are constantly under attack from the media with photoshopped, airbrushed images and popstars that tell them all they need to do is party all the time, kiss a lot of boys, be a “mean girl” to gain popularity, max their credit cards to buy designer clothes, etc., The Lost Art of Ladyhood communicates the counterpoint to those of our teen popstars. Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don’t remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character. Teaching girls how to be ladylike has little to do with crossing your ankles and sipping tea correctly; it’s about giving them tools and skills they can use to serve others, to be grateful, to think positively, to set powerful goals, to protect themselves from toxic relationships, and to learn to love themselves enough to where they learn to love others. The Lost Art of Ladyhood is a road map for navigate your way to confidence, classy-ness, character, and learning the lost art of being a lady. Praise for The Lost Art of Ladyhood “[Jessie Funk’s] cool enough to be your older sister and wise enough to be your aunt. The principles in this book will help my daughter and yours grow to become true women of character, confidence, and substance.” —Josh Shipp, Teen Behavior Expert & Host of Parental Guidance “Jessie Funk is a vital voice for the truth, and provides young girls the structure, framework, and inspiration to understand their true beauty and live in a way that creates true success. A girl who knows who she is, what she is worth, and what she can accomplish in her life is unstoppable. These are the types of women we need for the society of tomorrow, so this is the type of education we need to be providing our daughters today.” —Tara starling, founder of Taking Back Beauty Foundation and award-winning Hollywood makeup artist “A beacon of light and goodness in a world that is increasingly dark and difficult for teen girls. . . . [Jessie Funk] helps girls build confidence and self-esteem, teaches about some of the very real dangers that are lurking in this world, and offers a place of safety to share thoughts and dreams in a no judgment zone. I would wholeheartedly recommend [Jessie’s] curriculum for every teen girl.” —Michelle Millburn, author and business coach

The Art of Learning

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743277465
Total Pages : 291 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Art of Learning by : Josh Waitzkin

Download or read book The Art of Learning written by Josh Waitzkin and published by Simon and Schuster. This book was released on 2008-05-27 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.

The Lost Art of Caring

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Publisher : JHU Press
ISBN 13 : 0801875005
Total Pages : 414 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis The Lost Art of Caring by : Leighton E. Cluff

Download or read book The Lost Art of Caring written by Leighton E. Cluff and published by JHU Press. This book was released on 2003-05-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Lost Art of Caring, Leighton E. Cluff, M.D., and Robert H. Binstock, Ph.D., bring together experts to address the importance of caring, the reasons why it has eroded, and measures that can strengthen caring as provided by health professionals, families, communities, and society.

The Lost Tools of Learning

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Author :
Publisher : Fig
ISBN 13 : 1610612353
Total Pages : 45 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The Lost Tools of Learning by : Dorothy L. Sayers

Download or read book The Lost Tools of Learning written by Dorothy L. Sayers and published by Fig. This book was released on 1948 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Vanishing American Adult

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Publisher : St. Martin's Griffin
ISBN 13 : 1250114411
Total Pages : 313 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Vanishing American Adult by : Ben Sasse

Download or read book The Vanishing American Adult written by Ben Sasse and published by St. Martin's Griffin. This book was released on 2017-05-16 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER In an era of safe spaces, trigger warnings, and an unprecedented election, the country's youth are in crisis. Senator Ben Sasse warns the nation about the existential threat to America's future. Raised by well-meaning but overprotective parents and coddled by well-meaning but misbegotten government programs, America's youth are ill-equipped to survive in our highly-competitive global economy. Many of the coming-of-age rituals that have defined the American experience since the Founding: learning the value of working with your hands, leaving home to start a family, becoming economically self-reliant—are being delayed or skipped altogether. The statistics are daunting: 30% of college students drop out after the first year, and only 4 in 10 graduate. One in three 18-to-34 year-olds live with their parents. From these disparate phenomena: Nebraska Senator Ben Sasse who as president of a Midwestern college observed the trials of this generation up close, sees an existential threat to the American way of life. In The Vanishing American Adult, Sasse diagnoses the causes of a generation that can't grow up and offers a path for raising children to become active and engaged citizens. He identifies core formative experiences that all young people should pursue: hard work to appreciate the benefits of labor, travel to understand deprivation and want, the power of reading, the importance of nurturing your body—and explains how parents can encourage them. Our democracy depends on responsible, contributing adults to function properly—without them America falls prey to populist demagogues. A call to arms, The Vanishing American Adult will ignite a much-needed debate about the link between the way we're raising our children and the future of our country.

Integrity Is a Lost Art

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Author :
Publisher : Xulon Press
ISBN 13 : 1619968290
Total Pages : 232 pages
Book Rating : 4.6/5 (199 download)

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Book Synopsis Integrity Is a Lost Art by :

Download or read book Integrity Is a Lost Art written by and published by Xulon Press. This book was released on with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath

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Author :
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

How to Sell Your Art Online

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Author :
Publisher : HarperCollins
ISBN 13 : 0062414968
Total Pages : 149 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis How to Sell Your Art Online by : Cory Huff

Download or read book How to Sell Your Art Online written by Cory Huff and published by HarperCollins. This book was released on 2016-06-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for artist that teaches them how to skip the gallery system, find their niche, and connect directly with collectors to profitably sell their art. For years, galleries have acted as gatekeeper separating artists and collectors. But with the explosion of the Internet, a new generation of savvy, independent artists is connecting with buyers and making a substantial living doing what they love. How to Sell Your Art Online shows any artist how to make a successful living from their work. Cory Huff dispels the myth of the starving artist and provides the effective business strategies necessary to make artistic creations pay. He helps individual artists find their niche; outlines the elements essential for an effective website; and provides invaluable advice on e-mail marketing, blogging, social media marketing, and paid advertising—explaining how to tie all these online activities into offline success. Most importantly, he shares the secret to overcoming the biggest challenge artists face when self-marketing: learning how to tell their unique stories. Every artist has a reason for making art, but can’t always find the right way to express it. Huff provides exercises artists can use to clarify the intellectual and emotional process behind their art, and teaches them how turn that knowledge into stories they can tell online and in person—and expand their reach through blogs and social media to build their art business. Drawing from the stories of successful artists, thoroughly describing how art is sold today, and providing tips on how to build connections personally and electronically, How to Sell Your Art Online illustrates the countless ways artists can take control of their creative careers—and sell their work without selling out.

Bowling Alone: Revised and Updated

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982130849
Total Pages : 592 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Bowling Alone: Revised and Updated by : Robert D. Putnam

Download or read book Bowling Alone: Revised and Updated written by Robert D. Putnam and published by Simon & Schuster. This book was released on 2020-10-13 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to include a new chapter about the influence of social media and the Internet—the 20th anniversary edition of Bowling Alone remains a seminal work of social analysis, and its examination of what happened to our sense of community remains more relevant than ever in today’s fractured America. Twenty years, ago, Robert D. Putnam made a seemingly simple observation: once we bowled in leagues, usually after work; but no longer. This seemingly small phenomenon symbolized a significant social change that became the basis of the acclaimed bestseller, Bowling Alone, which The Washington Post called “a very important book” and Putnam, “the de Tocqueville of our generation.” Bowling Alone surveyed in detail Americans’ changing behavior over the decades, showing how we had become increasingly disconnected from family, friends, neighbors, and social structures, whether it’s with the PTA, church, clubs, political parties, or bowling leagues. In the revised edition of his classic work, Putnam shows how our shrinking access to the “social capital” that is the reward of communal activity and community sharing still poses a serious threat to our civic and personal health, and how these consequences have a new resonance for our divided country today. He includes critical new material on the pervasive influence of social media and the internet, which has introduced previously unthinkable opportunities for social connection—as well as unprecedented levels of alienation and isolation. At the time of its publication, Putnam’s then-groundbreaking work showed how social bonds are the most powerful predictor of life satisfaction, and how the loss of social capital is felt in critical ways, acting as a strong predictor of crime rates and other measures of neighborhood quality of life, and affecting our health in other ways. While the ways in which we connect, or become disconnected, have changed over the decades, his central argument remains as powerful and urgent as ever: mending our frayed social capital is key to preserving the very fabric of our society.