The Longevity Matrix

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Publisher : Morgan James Publishing
ISBN 13 : 1631951386
Total Pages : 326 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis The Longevity Matrix by : Michael T. Murray, N.D.

Download or read book The Longevity Matrix written by Michael T. Murray, N.D. and published by Morgan James Publishing. This book was released on 2020-11-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself. In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.

The Longevity Matrix

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Author :
Publisher :
ISBN 13 : 9781631951374
Total Pages : 450 pages
Book Rating : 4.9/5 (513 download)

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Book Synopsis The Longevity Matrix by : Michael T. Murray

Download or read book The Longevity Matrix written by Michael T. Murray and published by . This book was released on 2021-02-02 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Matrix Healing

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Author :
Publisher : Harmony
ISBN 13 : 9781400048960
Total Pages : 269 pages
Book Rating : 4.0/5 (489 download)

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Book Synopsis Matrix Healing by : Raphael Kellman

Download or read book Matrix Healing written by Raphael Kellman and published by Harmony. This book was released on 2004 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient mystical tradition of Kabbalah teaches that within the day-to-day material world there exists another unseen world, a place of great energy and power. In this parallel universe, everyone has the potential for perfect health, and in "Matrix Healing," Dr. Kellman shows how to get there.

The Most Effective Ways to Live Longer, Revised

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592338623
Total Pages : 275 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Most Effective Ways to Live Longer, Revised by : Jonny Bowden

Download or read book The Most Effective Ways to Live Longer, Revised written by Jonny Bowden and published by Fair Winds Press. This book was released on 2019-03-26 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horseman of Aging": Free radicals, which cause oxidative damage that wear you down from the inside out; Inflamation, the “silent killer” that is a factor in almost every degenerative disease; Glycation, a process that is implicated in many of the diseases of aging Stress, which can cause more damage to your overall well-being than you think. The book includes fitness tips for your body's "key players"—the heart, brain, bones, muscles, joints, immune system, and hormones. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.

Life's Matrix

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Author :
Publisher : Univ of California Press
ISBN 13 : 9780520230088
Total Pages : 444 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Life's Matrix by : Philip Ball

Download or read book Life's Matrix written by Philip Ball and published by Univ of California Press. This book was released on 2001 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Life's Matrix", Philip Ball writes of water's origins, history, and unique physical character. His provocative exploration of water on other planets highlights the possibilities of life beyond Earth. It also examines the grim realities of depletion of natural resources and its effects on the availability of water in the 21st century. Illustrations.

Matrix

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Author :
Publisher : Random House
ISBN 13 : 1473558506
Total Pages : 207 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Matrix by : Lauren Groff

Download or read book Matrix written by Lauren Groff and published by Random House. This book was released on 2021-09-23 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER SHORTLISTED FOR THE NATIONAL BOOK AWARDS AN OBAMA'S BOOK OF THE YEAR 'Gorgeous, sensual, addictive' SARA COLLINS 'Brightly lit' NAOMI ALDERMAN Born from a long line of female warriors and crusaders, yet too coarse for courtly life, Marie de France is cast from the royal court and sent to Angleterre to take up her new duty as the prioress of an impoverished abbey. Lauren Groff's modern masterpiece is about the establishment of a female utopia. 'A propulsive, captivating read' BRIT BENNETT 'Fascinating, beguiling, vivid' MARIAN KEYES 'A dazzlingly clever tale' THE TIMES 'A thrillingly vivid, adventurous story about women and power that will blow readers' minds. Left me gasping' EMMA DONOGHUE

Sensitivity Analysis: Matrix Methods in Demography and Ecology

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Author :
Publisher : Springer
ISBN 13 : 3030105342
Total Pages : 308 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Sensitivity Analysis: Matrix Methods in Demography and Ecology by : Hal Caswell

Download or read book Sensitivity Analysis: Matrix Methods in Demography and Ecology written by Hal Caswell and published by Springer. This book was released on 2019-04-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book shows how to use sensitivity analysis in demography. It presents new methods for individuals, cohorts, and populations, with applications to humans, other animals, and plants. The analyses are based on matrix formulations of age-classified, stage-classified, and multistate population models. Methods are presented for linear and nonlinear, deterministic and stochastic, and time-invariant and time-varying cases. Readers will discover results on the sensitivity of statistics of longevity, life disparity, occupancy times, the net reproductive rate, and statistics of Markov chain models in demography. They will also see applications of sensitivity analysis to population growth rates, stable population structures, reproductive value, equilibria under immigration and nonlinearity, and population cycles. Individual stochasticity is a theme throughout, with a focus that goes beyond expected values to include variances in demographic outcomes. The calculations are easily and accurately implemented in matrix-oriented programming languages such as Matlab or R. Sensitivity analysis will help readers create models to predict the effect of future changes, to evaluate policy effects, and to identify possible evolutionary responses to the environment. Complete with many examples of the application, the book will be of interest to researchers and graduate students in human demography and population biology. The material will also appeal to those in mathematical biology and applied mathematics.

The ACT Matrix

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608829243
Total Pages : 281 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The ACT Matrix by : Kevin L. Polk

Download or read book The ACT Matrix written by Kevin L. Polk and published by New Harbinger Publications. This book was released on 2014-03 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it’s not always easy to use. Traditionally, ACT is delivered with a focus around six core processes that are often referred to as the hexaflex: cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action. Each of these core processes serves a specific function, but they are often made more complex than needed in both theory and in practice. So what if there was a way to simplify ACT in your sessions with clients? Edited by clinical psychologists and popular ACT workshop leaders Kevin L. Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach that focuses on client actions and behavior as workable or unworkable, rather than good or bad. Most importantly, you’ll learn how this innovative approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This is the first book to utilize the ACT Matrix model, and it is a must-read for any ACT practitioner looking to streamline his or her therapeutic approach.

The Magic of Food

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451662998
Total Pages : 320 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Magic of Food by : Michael T. Murray

Download or read book The Magic of Food written by Michael T. Murray and published by Simon and Schuster. This book was released on 2017-10-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins,” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.

Matrix Energetics

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1582702381
Total Pages : 208 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Matrix Energetics by : Richard Bartlett

Download or read book Matrix Energetics written by Richard Bartlett and published by Simon and Schuster. This book was released on 2009-07-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on fundamental principles embraced by the field of quantum physics, this paradigm-busting program can teach readers how to access their own power to heal and transform their lives.

The Mindbody Self

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Publisher : Hay House
ISBN 13 : 1401951287
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Mindbody Self by : Mario Martinez

Download or read book The Mindbody Self written by Mario Martinez and published by Hay House. This book was released on 2017 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody--his term for that essential oneness of cognition and biology--and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in ... MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change. You'll read about: How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease; The difference between growing older (which we all do) and "aging" by our culture's standards (which we can learn not to do); What happens when we move "beyond the pale" of our tribe's expectations; How to navigate adversity using uncertainty as a guide; Biocognitive tools for a healthy life.

The Biology of Human Longevity

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Author :
Publisher : Elsevier
ISBN 13 : 0080545947
Total Pages : 640 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Biology of Human Longevity by : Caleb E. Finch

Download or read book The Biology of Human Longevity written by Caleb E. Finch and published by Elsevier. This book was released on 2010-07-28 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Caleb Finch, one of the leading scientists of our time, The Biology of Human Longevity: Inflammation, Nutrition, and Aging in the Evolution of Lifespans synthesizes several decades of top research on the topic of human aging and longevity particularly on the recent theories of inflammation and its effects on human health. The book expands a number of existing major theories, including the Barker theory of fetal origins of adult disease to consider the role of inflammation and Harmon's free radical theory of aging to include inflammatory damage. Future increases in lifespan are challenged by the obesity epidemic and spreading global infections which may reverse the gains made in lowering inflammatory exposure. This timely and topical book will be of interest to anyone studying aging from any scientific angle. Author Caleb Finch is a highly influential and respected scientist, ranked in the top half of the 1% most cited scientists Provides a novel synthesis of existing ideas about the biology of longevity and aging Incorporates important research findings from several disciplines, including Gerontology, Genomics, Neuroscience, Immunology, Nutrition

The Divine Matrix Connection. Total Integration with the Quantum Field of Infinite Possibilities. Scientific Overview

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Author :
Publisher : Lulu.com
ISBN 13 : 0359777775
Total Pages : 172 pages
Book Rating : 4.3/5 (597 download)

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Book Synopsis The Divine Matrix Connection. Total Integration with the Quantum Field of Infinite Possibilities. Scientific Overview by : Ana-Stasi Fennell

Download or read book The Divine Matrix Connection. Total Integration with the Quantum Field of Infinite Possibilities. Scientific Overview written by Ana-Stasi Fennell and published by Lulu.com. This book was released on 2019-10-16 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: All souls are born from the nursery of Light called the Divine Matrix.We came to this adventurous plane called Earth as Star Beings operating through the brilliant pinpoint of Our Supramental consciousness focused within our physical bodies. As Star Beings we see the Planet Earth as a living, breathing, divine cosmic essence Gaia(Bohemia), the Living Laboratory of Universal Intelligence, which was created as a part of the Great Cosmic Experiment by cultivating of universal integrated forms of consciousness. Gaia (one of her spiritual names) is a multidimensional being, like everyone of us! Her planetary consciousness is deeply connected with the Original Source of the whole Universe-the Divine Universal Matrix. She is her individual personalised 'holographic projection'(extension) in 3D reality.We are all part of this Universal Consciousness, which operates on the higher vibrational level of divine-cosmic reality, supporting the universal codes of light Harmony in all spheres of the Universal Creation.

The 100 Matrix

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Author :
Publisher :
ISBN 13 : 9781630062842
Total Pages : 0 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The 100 Matrix by : Chauncey Cramdall

Download or read book The 100 Matrix written by Chauncey Cramdall and published by . This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Matrix of Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Matrix of Life by : J. C. Collins

Download or read book The Matrix of Life written by J. C. Collins and published by . This book was released on 1991 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water is the "MATRIX OF LIFE" -- within it all life emerged, without it, no life, as we know it, is possible. In spite of its vital importance as the medium in which all natural molecules first formed, no unifying hypotheses have been advanced to explain how water integrates the tremendous variety of complex molecular parts involved. In the MATRIX OF LIFE the view is presented, for the first time, that it is the strong fractal, surface-patterning properties of saline water that directed natural molecular evolution to spatial forms which satisfy those same, basic surface patterns. By regulating the degree of order in water on their surfaces, natural molecules direct their own assembly to yield the spontaneous, self-replicative phenomenon we call "life." More than 120 accurate, computer-graphic illustrations of molecules as simple as glucose & as complex as the ribosome are interpreted in terms of the surface-patterning properties of water. The work, which is the culmination of a 25-year study of natural molecules, introduces so many new & challenging ideas regarding the role of water in living systems that it should be of great value to everyone interested in the natural sciences.

Transcend

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Author :
Publisher : Rodale
ISBN 13 : 1605292079
Total Pages : 482 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Transcend by : Ray Kurzweil

Download or read book Transcend written by Ray Kurzweil and published by Rodale. This book was released on 2010-12-21 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.

The Clean Water and Drinking Water Infrastructure Gap Analysis

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Author :
Publisher : DIANE Publishing
ISBN 13 : 1428900233
Total Pages : 54 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis The Clean Water and Drinking Water Infrastructure Gap Analysis by :

Download or read book The Clean Water and Drinking Water Infrastructure Gap Analysis written by and published by DIANE Publishing. This book was released on 2002 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: