The Little Stick Figures Technique

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The Little Stick Figures Technique for Emotional Self-Healing

Author : Lucie Bernier
Publisher : Findhorn Press
ISBN 13 : 9781644115213
Total Pages : 192 pages
Book Rating : 4.1/5 (152 download)

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Book Synopsis The Little Stick Figures Technique for Emotional Self-Healing by : Lucie Bernier

Download or read book The Little Stick Figures Technique for Emotional Self-Healing written by Lucie Bernier and published by Findhorn Press. This book was released on 2022-08-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique is an effective emotional-healing tool to free yourself from your dependencies, your fears, and your conscious and unconscious attachments. This easy energetic cord-cutting method moves beyond mere visualization to an actual physical practice: you draw two stick figures--one being yourself and the other the person, situation, or emotion you wish to detach from. You surround both figures with light, draw the connecting cords between the chakras of each figure, and then cut the paper between the two stick figures to complete the practice. The method draws its effectiveness from the power of the unconscious, helping you to set intentions for change and letting go. In this illustrated guide, the authors explain how to apply the 7 steps of the Little Stick Figures Technique to obtain maximum results and truly lasting changes. They provide more than 150 examples of successful uses of this method, including how to improve relationships with a partner or an ex-partner, how to detach from family entanglements, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation and start the process of emotional self-healing. The authors also detail a general cleansing and rebalancing protocol for your conscious and unconscious programs, which helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.

The Little Stick Figures Technique

Author : Lucie Bernier
Publisher :
ISBN 13 : 9782923364711
Total Pages : pages
Book Rating : 4.3/5 (647 download)

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Book Synopsis The Little Stick Figures Technique by : Lucie Bernier

Download or read book The Little Stick Figures Technique written by Lucie Bernier and published by . This book was released on 2016-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Stick Figures Technique for Emotional Self-Healing

Author : Lucie Bernier
Publisher : Simon and Schuster
ISBN 13 : 1644115220
Total Pages : 202 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Little Stick Figures Technique for Emotional Self-Healing by : Lucie Bernier

Download or read book The Little Stick Figures Technique for Emotional Self-Healing written by Lucie Bernier and published by Simon and Schuster. This book was released on 2022-09-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming ARE YOU LOOKING TO DETACH from an unhealthy situation or a person in your life and regain inner freedom with unconditional love? This easy energetic cord-cutting tool serves to free yourself from dependencies, fears, and your conscious and unconscious attachments. Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique moves beyond mere visualization to a physical practice, easily applied in 7 steps. It draws its effectiveness from the power of the conscious as well as the subconscious, helping you to set intentions for truly lasting change and letting go. More than 150 examples show how to successfully apply this method, whether you want to improve relationships with a partner or an ex-partner, disengage from family entanglements, attract your soulmate and abundance, resolve problems at work, or detach from a toxic situation and start the process of emotional self-healing. This regular cleansing and rebalancing protocol for your conscious and unconscious inner programs helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.

Make It Stick

Author : Peter C. Brown
Publisher : Harvard University Press
ISBN 13 : 0674729013
Total Pages : 330 pages
Book Rating : 4.6/5 (747 download)

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Book Synopsis Make It Stick by : Peter C. Brown

Download or read book Make It Stick written by Peter C. Brown and published by Harvard University Press. This book was released on 2014-04-14 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners. Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned. Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Tiny Habits

Author : B. J. Fogg
Publisher : Eamon Dolan Books
ISBN 13 : 0358003326
Total Pages : 317 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Tiny Habits by : B. J. Fogg

Download or read book Tiny Habits written by B. J. Fogg and published by Eamon Dolan Books. This book was released on 2019 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

Stick Sketch School: An Animal Artventure

Author : Billy Attinger
Publisher :
ISBN 13 : 1631063057
Total Pages : 147 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Stick Sketch School: An Animal Artventure by : Billy Attinger

Download or read book Stick Sketch School: An Animal Artventure written by Billy Attinger and published by . This book was released on 2017-02-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Billy Attinger founded his company, Stick World, pop culture has exploded with stick figure art. Social media feeds and other online resources are the perfect home for this brand of simple, pithy, and often wickedly funny art. Stick figure images and messages are easily conveyed through social media, frequently going viral because of how easy they are to read and share on your phone. The best part about stick figures is that anyone can draw them! Billy Attinger showed how to draw stylized stick figures in his popular Stick Sketch School: An Animal Artventure?, and now he's back to show the world his stick figure animals. Take an "artventure" around the world: learn to draw stick animals in the jungle, the Arctic, the rainforest, the Outback, underwater, and more! You'll even learn how to draw extinct animals and fantasy animals in stick form. Each spread features a grid to show the reader how to draw the lines, how to add movement, expression, and more. Ideal for the visual learner and accompanied by tips and tricks from stick artist Billy Attinger, the book shows how to make your stick animals personal, recognizable, and unique!

Check the Technique

Author : Brian Coleman
Publisher : Villard
ISBN 13 : 030749442X
Total Pages : 530 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Check the Technique by : Brian Coleman

Download or read book Check the Technique written by Brian Coleman and published by Villard. This book was released on 2009-03-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Tribe Called Quest • Beastie Boys • De La Soul • Eric B. & Rakim • The Fugees • KRS-One • Pete Rock & CL Smooth • Public Enemy • The Roots • Run-DMC • Wu-Tang Clan • and twenty-five more hip-hop immortals It’s a sad fact: hip-hop album liners have always been reduced to a list of producer and sample credits, a publicity photo or two, and some hastily composed shout-outs. That’s a damn shame, because few outside the game know about the true creative forces behind influential masterpieces like PE’s It Takes a Nation of Millions. . ., De La’s 3 Feet High and Rising, and Wu-Tang’s Enter the Wu-Tang (36 Chambers). A longtime scribe for the hip-hop nation, Brian Coleman fills this void, and delivers a thrilling, knockout oral history of the albums that define this dynamic and iconoclastic art form. The format: One chapter, one artist, one album, blow-by-blow and track-by-track, delivered straight from the original sources. Performers, producers, DJs, and b-boys–including Big Daddy Kane, Muggs and B-Real, Biz Markie, RZA, Ice-T, and Wyclef–step to the mic to talk about the influences, environment, equipment, samples, beats, beefs, and surprises that went into making each classic record. Studio craft and street smarts, sonic inspiration and skate ramps, triumph, tragedy, and take-out food–all played their part in creating these essential albums of the hip-hop canon. Insightful, raucous, and addictive, Check the Technique transports you back to hip-hop’s golden age with the greatest artists of the ’80s and ’90s. This is the book that belongs on the stacks next to your wax. “Brian Coleman’s writing is a lot like the albums he covers: direct, uproarious, and more than six-fifths genius.” –Jeff Chang, author of Can’t Stop Won’t Stop “All producers and hip-hop fans must read this book. It really shows how these albums were made and touches the music fiend in everyone.” –DJ Evil Dee of Black Moon and Da Beatminerz “A rarity in mainstream publishing: a truly essential rap history.” –Ronin Ro, author of Have Gun Will Travel

Modern Drummer Presents Stick Technique (Music Instruction)

Author : Bill Bachman
Publisher : Hal Leonard Corporation
ISBN 13 : 1476856532
Total Pages : 170 pages
Book Rating : 4.4/5 (768 download)

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Book Synopsis Modern Drummer Presents Stick Technique (Music Instruction) by : Bill Bachman

Download or read book Modern Drummer Presents Stick Technique (Music Instruction) written by Bill Bachman and published by Hal Leonard Corporation. This book was released on 2011-11-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Book). Culled from Bill Bachman's popular "Strictly Technique" articles in Modern Drummer magazine, this book will help players develop hands that are loose, stress free, and ready to play anything that comes to mind. The book is for everyone who plays with sticks, regardless of whether you're focusing primarily on drumset, orchestral percussion, or the rudimental style of drumming. Divided into three main sections Technique, Top Twelve Rudiments, and Chops Builders the book is designed to get you playing essential techniques correctly and as quickly as possible. Also includes a bonus section two-hand coordination and independence.

Stick Control

Author : George Lawrence Stone
Publisher : Alfred Music
ISBN 13 : 1457433761
Total Pages : 52 pages
Book Rating : 4.4/5 (574 download)

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Book Synopsis Stick Control by : George Lawrence Stone

Download or read book Stick Control written by George Lawrence Stone and published by Alfred Music. This book was released on 2013-11-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Lawrence Stone's Stick Control is the original classic, often called the bible of drumming. In 1993, Modern Drummer magazine named it one of the top 25 drumming books of all-time. In the words of the author, this is the ideal book for improving "control, speed, flexibility, touch, rhythm, lightness, delicacy, power, endurance, preciseness of execution, and muscular coordination," with extra attention given to the development of the weak hand. This indispensable book for drummers of all types includes hundreds of basic to advanced rhythms and moves through categories of single-beat combinations, triplets, short roll combinations, flam beats, flam triplets and dotted notes, and short roll progressions.

Create Your Own Stick World Kit

Author : Billy Attinger
Publisher : Rock Point Gift and Stationery
ISBN 13 : 1631060619
Total Pages : 115 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Create Your Own Stick World Kit by : Billy Attinger

Download or read book Create Your Own Stick World Kit written by Billy Attinger and published by Rock Point Gift and Stationery. This book was released on 2015-07-15 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: From greeting cards and apparel to comics and the internet, stick figure art has exploded. Artists and non-artists alike can express themselves easily with this medium, and stick figures are ideal for social media feeds because of their simplicity. But conveying a story or an idea through drawing--even with a simple stick figure--takes skill. Billy Attinger, founder of the world famous brand Stick World® shows you how to draw stick figures with personality. In a 32-page technique book, featuring quick lessons and creative prompts, the Create Your Own Stick World Kitwill show you how to use cartooning techniques so you can easily learn to draw a stick selfie, stick characters, stick animals and more. With 2 markers, 2 Pencils, 3 Double-Sided Colored Pencils plus a Stickworld Eraser and an 80-page Stickworld sketch journal, you'll try your hand and learn to express emotion, humor, movement, and personality in your stick figures and personalize them with embellishments and accessories. Build and build until you create entire stick cities and engage them in stick wars. The Create Your Own Stick World Kit has everything you need to take your idea to the internet ... and beyond! KIT INCLUDES: 32-page paperback technique book with tips on how to draw a range of emotions and ages, as well as symbols and accessories. 2 black markers, one thick and one thin, 2 drawing pencils, 4 double-sided colored pencils plus a stickworld eraser. 80-page Stickworld sketch journal contains prompts and plenty of room to draw.

The Complete Dictionary of Ailments and Diseases

Author : Jacques Martel
Publisher :
ISBN 13 : 9782923364353
Total Pages : 601 pages
Book Rating : 4.3/5 (643 download)

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Book Synopsis The Complete Dictionary of Ailments and Diseases by : Jacques Martel

Download or read book The Complete Dictionary of Ailments and Diseases written by Jacques Martel and published by . This book was released on 2012-07 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Switch

Author : Chip Heath
Publisher : Crown Currency
ISBN 13 : 030759016X
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Switch by : Chip Heath

Download or read book Switch written by Chip Heath and published by Crown Currency. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Instant Influence

Author : Michael Pantalon
Publisher : Little, Brown Spark
ISBN 13 : 0316134651
Total Pages : 163 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Instant Influence by : Michael Pantalon

Download or read book Instant Influence written by Michael Pantalon and published by Little, Brown Spark. This book was released on 2011-05-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps. Drawing on three decades of research, Dr. Pantalon's easy-to-learn method can create changes both great and small in 7 minutes or less. This scientifically tested method succeeds in every area of work and life by helping people tap into their deeply personal reasons for wanting to change and finding a spark of "yes" within an answer that sounds like "no."

Fluent Forever

Author : Gabriel Wyner
Publisher : Harmony
ISBN 13 : 038534810X
Total Pages : 352 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Fluent Forever by : Gabriel Wyner

Download or read book Fluent Forever written by Gabriel Wyner and published by Harmony. This book was released on 2014-08-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. “A brilliant and thoroughly modern guide to learning new languages.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You’ll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you’ll begin to tackle words, and connect sounds and spellings to imagery rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you’ll be able to memorize hundreds of words a month in minutes every day. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

How to Cook Without a Book

Author : Pam Anderson
Publisher : Clarkson Potter
ISBN 13 : 0767902793
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis How to Cook Without a Book by : Pam Anderson

Download or read book How to Cook Without a Book written by Pam Anderson and published by Clarkson Potter. This book was released on 2000 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.

How to Write a Novel Using the Snowflake Method

Author : Randy Ingermanson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500574055
Total Pages : 0 pages
Book Rating : 4.5/5 (74 download)

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Book Synopsis How to Write a Novel Using the Snowflake Method by : Randy Ingermanson

Download or read book How to Write a Novel Using the Snowflake Method written by Randy Ingermanson and published by Createspace Independent Publishing Platform. This book was released on 2014-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Snowflake Method-ten battle-tested steps that jump-start your creativity and help you quickly map out your story.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.