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The Little League Guide To Conditioning And Training
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Book Synopsis The Little League Guide to Conditioning and Training by : Mark Gola
Download or read book The Little League Guide to Conditioning and Training written by Mark Gola and published by McGraw Hill Professional. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows parents and coaches how to prepare young players for the Little League season with pre game warm-ups, conditioning drills, safety tips, and special exercises designed to enhance fitness.
Download or read book Play Ball! written by Frank W. Jobe and published by . This book was released on 1986-01-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a scientifically-tested total conditioning program for Little League players and kids who play ball anywhere. Offers simple exercises to help kids get in shape, stay in shape for their best baseball yet.
Book Synopsis The Baseball Starter by : W. George Scarlett
Download or read book The Baseball Starter written by W. George Scarlett and published by McFarland. This book was released on 2010-01-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an emphasis on instilling a love for the game, this handbook instructs parents and coaches on teaching the basics of baseball to young players. More than 80 photos demonstrate the proper techniques for hitting, fielding, and pitching, and appendices of games and drills reinforce the lessons in ways that youths will enjoy. Taking into account the differing needs of players by age, the authors provide separate discussions for young children and adolescents.
Book Synopsis The Little League Guide to Tee Ball by : Ned McIntosh
Download or read book The Little League Guide to Tee Ball written by Ned McIntosh and published by McGraw Hill Professional. This book was released on 2003-04-22 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to know about Tee Ball from the leading name in children's sports Endorsed by Little League Baseball®, The Little League® Guide to Tee Ball covers all the bases for parents as well as coaches. Authors Ned McIntosh and Rich Cropper, who have nearly thirty years of coaching experience between them, show you how to keep the game fun for the kids while you teach them baseball fundamentals. In this informative and easy-to-read book, you will learn how to help your rookies develop the coordination and confidence they will need throughout their Little League careers--and beyond. Topics include: Choosing the right equipment Teaching kids to hit, throw, catch, and run bases Teaching the rules and positions of the game Keeping practice fun and maintaining proper perspective Deciding to register your child in Tee Ball rather than softball And more From breaking in a new glove to developing a natural swing, The Little League® Guide to Tee Ball gives you the advice and know-how to teach the next generation of baseball players.
Book Synopsis Little League Drills and Strategies by : Ned McIntosh
Download or read book Little League Drills and Strategies written by Ned McIntosh and published by McGraw Hill Professional. This book was released on 2003-04-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative sourcebooks for parents, players, and coaches Baseball is a complicated game to learn, particularly for a 9- to 12-year-old's attention span. Bewildered managers, coaches, and parents of the more than 2.5 million Little League Baseball® players need all the help they can get. Filled with fun and easy-to-follow instructions and advice on teaching the fundamentals of baseball, the bestselling Little League Baseball® series is sure to score with coaches and kids alike. LITTLE LEAGUE® DRILLS AND STRATEGIES With fully updated drills and strategies, this bestselling guide is built around three simple rules for Little League success: drilling the basics; the keep it simple/make it fun philosophy; and practice, practice, practice.
Book Synopsis 52-week Baseball Training by : A. Eugene Coleman
Download or read book 52-week Baseball Training written by A. Eugene Coleman and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Year-round conditioning plan, exercises and drills.
Book Synopsis Little Leagues Drills & Strategies by : Ned McIntosh
Download or read book Little Leagues Drills & Strategies written by Ned McIntosh and published by McGraw Hill Professional. This book was released on 2008-02-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice and innovative drills to propel your team to success Endorsed by Little League Baseball® and a favorite among coaches and parents, Little League Drills and Strategies is built around three easy-to-follow rules: (1) teach the basics, (2) keep it fun, and (3) practice, practice, practice. Following these simple yet successful tenets, author Ned McIntosh has packed this book with imaginative drills that you can use to help your players strengthen their baseball skills. These innovative exercises and minigames will keep practice fun for your players while they sharpen their abilities on the field. Accompanied by engaging instructional photographs, this authoritative resource features drills that will teach all of the fundamentals: Hitting Pitching Fielding Baserunning And more McIntosh also pays special attention to the latest rule changes, including everything you need to know about pitch counts and how to use them to your team's advantage. Also included is a special troubleshooting section with strategies on how to correct players' technique.
Book Synopsis The Official Little League Fitness Guide by : Frank W. Jobe
Download or read book The Official Little League Fitness Guide written by Frank W. Jobe and published by Simon & Schuster. This book was released on 1984 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Coaching the Little League® Hitter by : John Monteleone
Download or read book Coaching the Little League® Hitter written by John Monteleone and published by McGraw Hill Professional. This book was released on 2004-04-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCING THE LATEST ADDITIONS TO THE BEST-SELLING LITTLE LEAGUE GUIDES Packed with valuable information on how to help their players improve at the plate, this guide takes coaches and parents step by step through: Correct techniques of hitting Developmental practice drills Skills kids need to bat .300 And how to have fun along the way
Book Synopsis Managing Little League by : Ned McIntosh
Download or read book Managing Little League written by Ned McIntosh and published by McGraw Hill Professional. This book was released on 2008-02-29 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage your youth team to successWith its "teach basics and have fun" approach, Managing Little League Baseball is dedicated to helping you teach baseball fundamentals to boys and girls while emphasizing how to make the experience rewarding for you and your players. Fully approved by Little League Baseball® and illustrated with instructive photos and diagrams, this book will give you the tools you need to develop prepared ballplayers. Inside you'll learn: Twenty of the most important and frequently used Little League baseball rules, including the latest change and the new rules regarding pitchers The fundamentals of hitting, baserunning, defense, and pitching Tips on motivating players, game strategy, and special challenges such as competitive pressure and demanding parents An inside look at Little League softball
Book Synopsis Coaching the Little League Pitcher by : Randy Voorhees
Download or read book Coaching the Little League Pitcher written by Randy Voorhees and published by McGraw Hill Professional. This book was released on 2003-02-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative sourcebooks for parents, players, and coaches Baseball is a complicated game to learn, particularly for a 9- to 12-year-old's attention span. Bewildered managers, coaches, and parents of the more than 2.5 million Little League Baseball® players need all the help they can get. Filled with fun and easy-to-follow instructions and advice on teaching the fundamentals of baseball, the bestselling Little League Baseball® series is sure to score with coaches and kids alike. COACHING THE LITTLE LEAGUE® PITCHER This book provides Little League coaches and parents with valuable information on how to help their pitchers improve, covering everything from the kinds of pitches and the strategic aspects of pitching to tips for keeping players healthy and fit.
Book Synopsis Life Lessons from Little League by : Vincent Fortanasce
Download or read book Life Lessons from Little League written by Vincent Fortanasce and published by Image. This book was released on 1995 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice for parents and coaches on how to help children get the most out of Little League, including learning about right and wrong, perseverance, and sportsmanship
Book Synopsis Coaching the Little League Fielder by : Mark Gola
Download or read book Coaching the Little League Fielder written by Mark Gola and published by McGraw-Hill Companies. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good fielding is essential for winning, and every player must play the field.
Book Synopsis The Strong Female Athlete by : Erica Suter MS
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Download or read book Pitch Like a Pro written by Leo Mazzone and published by Macmillan + ORM. This book was released on 1999-03-15 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.
Book Synopsis Coach's Guide to Game-Winning Softball Drills by : Michele Smith
Download or read book Coach's Guide to Game-Winning Softball Drills written by Michele Smith and published by McGraw Hill Professional. This book was released on 2008-02-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more
Book Synopsis Essentials of Strength Training and Conditioning by : NSCA -National Strength & Conditioning Association
Download or read book Essentials of Strength Training and Conditioning written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-06-01 with total page 1720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.