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The Little Book Of Game Changers
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Book Synopsis The Little Book of Game Changers by : Jessica Cording
Download or read book The Little Book of Game Changers written by Jessica Cording and published by Simon and Schuster. This book was released on 2020-01-14 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself…with more stress. Life is hard enough—the road to a stress-free life should feel easy! Dietitian and health coach Jessica Cording is here with one simple solution: focus on healthy living for your real life. Just like you, she doesn’t have time for a step-by-step plan or a one-size-fits-all, gimmicky solution to all your stress- or anxiety-related health and wellness problems. Cording’s short, simple, no-nonsense advice will help you make healthy choices to improve eating habits, sleep, energy levels, mentalities, and exercise routines. These 50 mind, body, and spirit hacks will dial down the drama and find workable ways to nurture health and wellness when life gets real. Cording’s insight and experience will have you laughing, rolling your eyes with her, and exclaiming “Aha!” more than once. This book is for anyone and everyone who wants to chill the heck out and feel a little—or a lot—better. Watch out health and wellness goals—we’re coming at you with some game changers!
Book Synopsis The Little Book of Big Change by : Amy Johnson
Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Download or read book Game Changers written by Renny Scott and published by WestBow Press. This book was released on 2017-07-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody longs for meaning, connection and purpose, because being alone, while facing a world of tall challenges, is a scary proposition. Life pivots on seven make-it or break-it questions. Relationships more than right answers empower us. In my struggle, God used seven mentors to reveal His secrets. In a similar way, He can use you to be a game changer.
Book Synopsis The Little Book of Mahjong by : Seth Brown
Download or read book The Little Book of Mahjong written by Seth Brown and published by Simon and Schuster. This book was released on 2018-06-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disconnect from a device-oriented world and rediscover the classic Chinese game of mahjong—while improving focus, creativity and stimulating memory—with this comprehensive yet gifty guide that includes all the basics of the game, tips and techniques on how to play, and strategies to win both international mahjong and American mahjong. The classic game of mahjong was created over 2,000 years ago during the Qing Dynasty in China, but recently, it’s experiencing a renaissance. No longer reserved for older players, mahjong is being rediscovered by millennials and is recognized for its ability to improve brain function, and reduce symptoms of cognitive diseases like dementia. Learning any new game can be difficult, especially one as complex as mahjong, which includes over dozens of tiles with different meanings. But whether you are a complete novice or a casual player looking to brush up on mahjong skills and techniques, The Little Book of Mahjong can help you get ahead in this classic game, whether you are playing international mahjong or American mahjong. With a comprehensive breakdown on all of the various tiles involved in the different versions of the game, explanations of what each tile means, detailed information on scoring, tips on how to improve your skills, and strategies for winning, this guide is perfect for mahjong players both new and old. Including a brief history of the game and its significance as well as full-color photos of game pieces and game objectives, you’ll become a mahjong master in no time.
Book Synopsis The Little Book of Life Skills by : Erin Zammett Ruddy
Download or read book The Little Book of Life Skills written by Erin Zammett Ruddy and published by Balance. This book was released on 2020-09-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home Effectively Keeping a Houseplant Alive Giving Constructive Feedback Arranging the Perfect Cheese Board, and many more The Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.
Book Synopsis The Little Book of Heartbreak by : Meghan Laslocky
Download or read book The Little Book of Heartbreak written by Meghan Laslocky and published by Penguin. This book was released on 2012-12-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect anti-valentine: a whirlwind tour through love’s most crushing moments What’s the best way to mend a broken heart? Forget ice cream, wine, and sappy movies. Journalist Meghan Laslocky advises: Read through the pain. From forbidden love in 12th century Paris to the art of crafting the perfect “I’m over you” mix, The Little Book of Heartbreak is a quirky exploration of all things lovelorn, including: • How serial cheater Ernest Hemingway stole his wife’s job just as their marriage was collapsing • Kinky spells cast by lovesick men in ancient Greece • Painter Oscar Kokoschka’s attempt to get over an ex by creating (and having liaisons with!) her life-size replica • Brooding crooner Morrissey’s personal creed about how romantic love is useless • The surprising science behind heartbreak and love addiction • The connection between World War II and what you talk about with your therapist • Insights into the tricky chemistry of monogamy and infidelity, courtesy of tiny rodents • And other lessons learned from ill-fated romances, lovers’ quarrels, and hell-hath-no-fury spats throughout the ages Featuring anecdotes from history, literature, culture, art and music, The Little Book of Heartbreak shares the entertaining, empowering and occasionally absurd things that happen when love is on its last legs.
Book Synopsis The Laws of the New Game Changers by : Raye Mitchell
Download or read book The Laws of the New Game Changers written by Raye Mitchell and published by AuthorHouse. This book was released on 2013-04 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T ACCEPT BEING AN AVERAGE GAME PLAYER WHEN YOU CAN BE A GAME CHANGER. The Laws of the New Game Changers: How to Make Breakthrough Impacts That Take You Forward gives you the inside tips and tools to create innovation. It breaks down the secrets of the new game changers into eight simple laws that make it easy for you to activate the next big breakout impact program, project, trend and new thing. Veteran innovators and game changers have their own internal playbooks and score cards. They have in their minds their own 'little black book' of notes, tips, and secret success habits that are proven winners. In this book, we share some of those secrets with you so that you can create your own breakthrough impacts. Now is your chance to shake up the status quo, disrupt the ordinary, and move forward. Go ahead, have fun and experiment. Innovate. We dare you.
Book Synopsis The Little Book of Bitcoin by : Anthony Scaramucci
Download or read book The Little Book of Bitcoin written by Anthony Scaramucci and published by John Wiley & Sons. This book was released on 2024-12-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert financial guide to understand the technology, potential, and disruptive effects of crypto In The Little Book of Bitcoin, founder and co-managing partner of SkyBridge Capital Anthony Scaramucci delivers a comprehensive guide to understand disruption in the financial industry as a result of the emergence and increasing prominence of digital asset technology. Drawing on his involvement in the Skybridge Bitcoin Fund which has $310 million in assets under management, this book runs the gambit from basic concepts all the way to implications of decentralized finance on the financial industry and society as a whole. In this book, readers will learn about: Hashes, blockchains, and mining, and how these three processes sync up like an orchestra to make global participation in crypto possible Bitcoin as digital gold, and its similarities and differences to other cryptocurrencies like Ethereum Trading different cryptocurrencies, both popular and lesser known, through centralized platforms like Binance and decentralized finance (DeFi) platforms like Uniswap Promising technology to facilitate anonymized legitimacy called “zero knowledge proof” and how it works The Little Book of Bitcoin is an essential up-to-date guide to digital assets and associated technologies for all individuals, from hedge fund managers to newcomer retail investors, seeking to understand and prepare for a new world of finance.
Book Synopsis The Little Book of Venture Capital Investing by : Louis C. Gerken
Download or read book The Little Book of Venture Capital Investing written by Louis C. Gerken and published by John Wiley & Sons. This book was released on 2014-01-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little book full of enormous value for novices and seasoned venture capitalists alike After having been thrown for a loop by the bursting of the tech bubble more than a decade ago, the venture capital industry suddenly has come roaring back to life over the past two years. In 2011 alone, more than $7.5 billion in venture capital was invested—representing more than a 19% increase over the previous year—in more than 966 companies. A majority of these companies reside in the life sciences, Internet, and alternative energy sectors. In today's weak job market, VC is more important than ever, since financing new tech, alternative energy, media, and other small to mid-sized companies is vital to creating new jobs. Written by Lou Gerken, a noted international authority on venture capital and alternative investments, this book tells you everything you need to know about the venture capital industry's important role in enhancing economic growth and employment. It is also the perfect go to primer on making venture capital investments to enhance portfolio returns. Highly accessible explanations of the ins and outs of venture capital for would-be investors and experienced VCs Highlights the historical VC track record, and offers expert advice and guidance on venture capital exposure, investment options, sourcing opportunities and due diligence Provides proven strategies for successful investment selection, timing, monitoring, and exiting for optimum returns Features endorsements from luminaries of the VC world, including Kleiner Perkins Caufield & Byers co-founder Frank Caulfield, and Dr. Art Laffer, among others
Book Synopsis The Little Book of Annoying Questions by : Phill Bettis
Download or read book The Little Book of Annoying Questions written by Phill Bettis and published by WestBow Press. This book was released on 2016-01-26 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States of America stands on the precipice of a New American Revolution which will either end our nation as we currently know it or propel us to new heights. Living among us is a remarkable group of revolutionaries, all Millennials, who are tasked with saving and restoring this great nation. Reminiscent of Founding Fathers George Washington, Thomas Jefferson and John Adams, these God-called young men and women also share commonalities with Martin Luther and Bible heroes Moses, Gideon, David, Daniel, Esther and Nehemiah. Phill Bettis reveals how these emerging leaders will challenge and question almost everything as they begin an incredible journey toward reemergence of personal responsibility, genuine leadership and discovering God again. These unexpected leaders will face daunting challenges as many in the United States are close to giving up on our economy and political environment. Negativity abounds in the media, and instead of being united, citizens are rapidly choosing sides and asking if there is any way to turn America back to the great nation she once was. Full of encouragement and unabashed reality, The Little Book of Annoying Questions seeks to inject a healthy dose of optimism into our public discourse. Bettis pulls no punches, asking difficult questions that force one to confront the issues of our day. Questions posed to our institutions and to us are simultaneously uncomfortable and inspiring. Those questions reveal a remarkable path to preserve our legacy of freedom and American exceptionalism. Timely and compelling, The Little Book of Annoying Questions opens the door to conversations necessary to save the heart and soul of the United States.
Book Synopsis The Game Changer Perspective by : Mr. Oscar J. Starr III
Download or read book The Game Changer Perspective written by Mr. Oscar J. Starr III and published by Dorrance Publishing. This book was released on 2023-08-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book What makes someone a game-changer? Is it creativity, a thirst for knowledge? Perhaps it is motivation, the ability to think outside the box and take risks. Perhaps it is all of these attributes and more. Through The GameChanger Perspective, readers will gain insight on what it means to be a game-changer, what qualities make up those people who change our world, and what you can do to become one yourself. With looks into modern-day game-changers and how they have shaped society, Mr. Oscar J. Starr provides us with all the tools needed to begin forging our own path, and creating a bright future of invention and innovation. About the Author Mr. Oscar J. Starr III and his wife both own and operate their own business, Express Direct Professional Services. In his spare time, he enjoys listening to classic R&B, spending time with family, and going to long drives. He also likes to spend his time helping those in needed and working on various projects pertaining to his company.
Book Synopsis The Little Book of Sewing by : Karen Ball
Download or read book The Little Book of Sewing written by Karen Ball and published by Bloomsbury Publishing. This book was released on 2019-04-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An ideal present for a stitching or sewing friend' CROSS STITCHER. 'Fabulous' PRIMA. Looking for inner calm this year? The Little Book of Sewing is your pocket-sized guide to creating your own zen with nothing more than a needle and thread. This little book is packed with essays, anecdotes, quotes, how-to guides and practical tips and contains all you need to channel your creative energy and start sewing today. It will show you how to: sew yourself calm, thread a needle, sew a gift, turn your passion into fashion and much more! 'I was delighted with this charming, thoughtful book, filled with inspiration, motivation and helpful tips for beginners and experienced sewists alike' HEATHER LEWENZA, CLOSET CASE PATTERNS. 'Reading Karen's book is like getting a pep talk from a friend. Yes, you can sew!' TILLY AND THE BUTTONS.
Book Synopsis The Little Book of Sideways Markets by : Vitaliy N. Katsenelson
Download or read book The Little Book of Sideways Markets written by Vitaliy N. Katsenelson and published by John Wiley & Sons. This book was released on 2010-11-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's hard to talk clearly about investing and make sense to ordinary readers at the same time. Katsenelson gives a lucid explanation of today's markets with sound advice about how to make money while avoiding the traps that the market sets for exuberant bulls and frightened bears alike." — Thomas G. Donlan, Barron's "A thoroughly enjoyable read. Provides a clear framework for equity investing in today's ‘sideways' and volatile markets useful to everyone. Clear thinking and clear writing are not often paired - well done!" — Dick Weil, CEO, Janus Capital Group "The bible for how to invest in the most tumultuous financial market environment since the Great Depression. A true guidebook for how to build wealth prudently." — David Rosenberg, Chief Economist & Strategist, Gluskin Sheff + Associates Inc. "A wonderful, grounded read for new and seasoned investors alike, Katsenelson explains in plain English why volatility and sideways markets are a stock picker's best friend." — The Motley Fool, www.Fool.com Praise for Active Value Investing "This book reads like a conversation with Vitaliy: deep, insightful, inquisitive, and civilized." — Nassim Nicholas Taleb, author of The Black Swan "Thoroughly enjoyable . . for the thoughtful and often entertaining way in which it is delivered. . . Katsenelson takes his reader step by step into the mind of the value investor by relating, in a fictional addendum to Fiddler on the Roof, the story of Tevye's purchase of Golde, the cow. He also describes his own big-time gambling evening (he was willing to lose a maximum of $40) and that of a half-drunken, rowdy fellow blackjack player to stress the importance of process. He then moves on to the fundamental principles of active value investing. What differentiates this book from so many others on value investing is that it describes, sometimes through the use of case studies, the thinking of a value investor. Not just his models or his metrics but his assessments. Katsenelson is an empiricist who weighs facts, looks for contraindications, and makes decisions. He makes value investing come alive. This may be a little book, but it's packed with insights for both novices and experienced investors. And it is a delight to read." —Seeking Alpha
Book Synopsis The Little Book of Queer Icons by : Samuel Alexander
Download or read book The Little Book of Queer Icons written by Samuel Alexander and published by Summersdale. This book was released on 2019-03-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the fascinating stories behind 38 queer icons, all of them ground-breakers, risk-takers and game-changers. Whether they are activists, sportspeople, scientists or superstars, every one of these people has been a trailblazer in their field, and deserves to have their achievements celebrated the world over. Be empowered and inspired by their extraordinary life stories, their awesome achievements and their wonder-words of wisdom with this pocketbook of remarkable people, and prepare to be introduced to your new superheroes.
Book Synopsis The Little Book of Self-Care for Mums-To-Be by : Beccy Hands
Download or read book The Little Book of Self-Care for Mums-To-Be written by Beccy Hands and published by Random House. This book was released on 2020-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.
Book Synopsis Eat Cheap, Eat Healthy by : Meredith Premium Publishing
Download or read book Eat Cheap, Eat Healthy written by Meredith Premium Publishing and published by Time Home Entertainment. This book was released on 2021-07-30 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you have to spend a lot to eat right? We set out to prove that you don't (and the research was delicious). Keep your wallet fat, appetite satisfied, and waistline trim by using smart shopping strategies from our frugal experts. It's good food for everyone. So what are you waiting for? Start saving now.
Download or read book What Next? written by Elana Lyn Gross and published by Adams Media. This book was released on 2020-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a five-year plan that covers all aspects of daily life—including work, finances, and health—with this all-inclusive guide to successfully reaching your goals after college graduation. The celebrations have ended and you’ve finally graduated from college. But the one looming question remains over every recent grad’s head: what’s next? In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No need to stress about having the rest of your life mapped out—instead, you’ll focus on how to make the most after graduation so you can thrive in the years to come. Whether you’re looking for advice on turning your first job out of college to a long-term career or need some tips on managing your money so you can pay down your student debt (and treat yourself), you’ll find all that and more in What Next?. Filled with advice from journalist and lifestyle blogger Elana Lyn Gross, What Next? includes all the tools you need to achieve your goals one step at a time. Offering helpful guidance on every aspect of life, you’ll have no problem answering the question: what’s next?
