The Limitless Men Guide With 300 Hacks Of Anti Aging Epigenetic Biohacking Dating Finance

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The Limitless Men Guide with 300 Hacks of Anti-Aging Epigenetic Biohacking Dating Finance

Author : Miguel Vieira
Publisher : Miguel Vieira
ISBN 13 :
Total Pages : 255 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Limitless Men Guide with 300 Hacks of Anti-Aging Epigenetic Biohacking Dating Finance by : Miguel Vieira

Download or read book The Limitless Men Guide with 300 Hacks of Anti-Aging Epigenetic Biohacking Dating Finance written by Miguel Vieira and published by Miguel Vieira. This book was released on 2023-12-08 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Ultimate Power Playbook for Men: 300 Game-Changing Hacks and Advices for Men about Anti-Aging, Biohacking, Grooming, Epigenetics, Hormones, Fitness, Dating, and Wealth! Feel like 20s in your 40s and so on! Supercharge your lifespan! Experience the thrill of feeling and looking 20 years younger! Unleash your full potential and earn precious years in your life! Remember, the only thing money can't buy is quality time—seize it now! Transform Your Life Now – Secure Your Copy and Shortcut Your Success! Eliminate Years of Trial and Error - Get Your Ultimate Guide to be in the 1%! Elevate your life to the pinnacle: Unlock the secrets of anti-aging, ensuring you look, feel, and perform at your peak, pushing the boundaries of what's possible in health and appearance. Be and feel YOUNGER! Dominate every arena: Master the game of biohacking, maximizing your mental and physical potential, giving you an edge in every pursuit! Be and feel Healthier Forge Superior Relationships: Revolutionize your dating life with insights that go beyond the ordinary, enhancing connections and relationships on a whole new level. Wealth Empowerment: Unleash the financial genius within, employing proven and innovative strategies to secure and multiply your wealth, elevating your financial prowess Every HACK and SECRET in this ebook offers a new SOLUTION to a different PROBLEM of yours! With this manual you will save years and years of trial and error and will start ahead of everybody! Be the Man women dream of! Ordinary men see barriers; extraordinary men see opportunities. The difference lies not in circumstance, but in the determination to transform challenges into stepping stones toward greatness! A journey of a thousand miles begins with a single step! Take the first step! The hard truths that no one tell you! You have the truths that no one have told you before! No frills, just pure juice! No frills just pure juice! Straight to the matter! In a lost world this a breeze of fresh air! A big eye oppener to all men that want to become better! Elevate yourself! Ignite your life with our eBook! Uncover anti-aging secrets, biohacking brilliance, and financial mastery—your key to a rejuvenated, empowered, and prosperous you. Don't miss out on timeless youth and cutting-edge strategies—transform your life today. Don't settle for ordinary; choose extraordinary with this transformative read. You simply dont have the minimal risk as this is a book that reunite more than 300 Hacks,Tips,Secrets and Advices that took dozens of years of research and they worth thousands. Just one hack alone can make you earn years of Health, Longevity, Quality of Life, meet a High Quality Women, save you so much money and the most precious thing we have. TIME! Now imagine dozens of hacks like this! Its just PRICELESS!!! If you can't recognize the immense value in reclaiming your youth, attaining optimal health, winning the heart of your dream partner, and securing financial prosperity, then perhaps you're not ready for the life-changing journey this book offers for this ridiculous amount of money AND THE VALUE YOU GET! Elevate your mindset, seize the extraordinary, and embrace a future where vitality, love, and financial abundance are YOURS for the taking!

Biodefense in the Age of Synthetic Biology

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309465184
Total Pages : 189 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Biodefense in the Age of Synthetic Biology by : National Academies of Sciences, Engineering, and Medicine

Download or read book Biodefense in the Age of Synthetic Biology written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-01-05 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientific advances over the past several decades have accelerated the ability to engineer existing organisms and to potentially create novel ones not found in nature. Synthetic biology, which collectively refers to concepts, approaches, and tools that enable the modification or creation of biological organisms, is being pursued overwhelmingly for beneficial purposes ranging from reducing the burden of disease to improving agricultural yields to remediating pollution. Although the contributions synthetic biology can make in these and other areas hold great promise, it is also possible to imagine malicious uses that could threaten U.S. citizens and military personnel. Making informed decisions about how to address such concerns requires a realistic assessment of the capabilities that could be misused. Biodefense in the Age of Synthetic Biology explores and envisions potential misuses of synthetic biology. This report develops a framework to guide an assessment of the security concerns related to advances in synthetic biology, assesses the levels of concern warranted for such advances, and identifies options that could help mitigate those concerns.

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 400 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Boundless

Author : Ben Greenfield
Publisher : Victory Belt Publishing
ISBN 13 : 1628603976
Total Pages : 640 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Boundless by : Ben Greenfield

Download or read book Boundless written by Ben Greenfield and published by Victory Belt Publishing. This book was released on 2020-01-21 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: How to rewire your skull’s supercomputer (& 9 ways to fix your neurotransmitters) The 12 best ways to heal a leaky brain 8 proven methods to banish stress and kiss high cortisol goodbye 10 foods that break your brain, and how to eat yourself smart How to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics The top nutrient for brain health that you probably aren’t getting enough of 6 ways to upgrade your brain using biohacking gear, games, and tools How to exercise the cells of your nervous system using technology and modern science Easy ways to train your brain for power, speed, and longevity The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: 6 ways to get quick, powerful muscles (& why bigger muscles aren’t better) How to burn fat fast without destroying your body The fitness secrets of 6 of the fittest old people on the planet The best training program for maximizing muscle gain and fat loss at the same time One simple tactic for staying lean year-round with minimal effort A step-by-step system for figuring out exactly which foods to eat 14 ways to build an unstoppable immune system Little-known tactics, tips, and tricks for recovering from workouts with lightning speed The best tools for biohacking your body at home and on the road How to eat, train, and live for optimal symmetry and beauty (& how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: 12 techniques to heal your body using your own internal pharmacy What the single most powerful emotion is and how to tap into it every day 4 of the best ways to heal your body and spirit using sounds and vibrations 6 ways to enhance your life and longevity with love, friendships, and lasting relationships How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness 28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more The 4 hidden variables that can make or break your mind, body, and spirit The exercise that will change your life forever (& how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

Head Strong

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 0062652435
Total Pages : 254 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Head Strong by : Dave Asprey

Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.

Community and Identity in Contemporary Technosciences

Author : Karen Kastenhofer
Publisher : Springer Nature
ISBN 13 : 3030617289
Total Pages : 320 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Community and Identity in Contemporary Technosciences by : Karen Kastenhofer

Download or read book Community and Identity in Contemporary Technosciences written by Karen Kastenhofer and published by Springer Nature. This book was released on 2021-03-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access edited book provides new thinking on scientific identity formation. It thoroughly interrogates the concepts of community and identity, including both historical and contemporaneous analyses of several scientific fields. Chapters examine whether, and how, today’s scientific identities and communities are subject to fundamental changes, reacting to tangible shifts in research funding as well as more intangible transformations in our society’s understanding and expectations of technoscience. In so doing, this book reinvigorates the concept of scientific community. Readers will discover empirical analyses of newly emerging fields such as synthetic biology, systems biology and nanotechnology, and accounts of the evolution of theoretical conceptions of scientific identity and community. With inspiring examples of technoscientific identity work and community constellations, along with thought-provoking hypotheses and discussion, the work has a broad appeal. Those involved in science governance will benefit particularly from this book, and it has much to offer those in scholarly fields including sociology of science, science studies, philosophy of science and history of science, as well as teachers of science and scientists themselves.

The Demon in the Machine

Author : Paul Davies
Publisher : Penguin UK
ISBN 13 : 0241309603
Total Pages : 297 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Demon in the Machine by : Paul Davies

Download or read book The Demon in the Machine written by Paul Davies and published by Penguin UK. This book was released on 2019-01-31 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A gripping new drama in science ... if you want to understand how the concept of life is changing, read this' Professor Andrew Briggs, University of Oxford When Darwin set out to explain the origin of species, he made no attempt to answer the deeper question: what is life? For generations, scientists have struggled to make sense of this fundamental question. Life really does look like magic: even a humble bacterium accomplishes things so dazzling that no human engineer can match it. And yet, huge advances in molecular biology over the past few decades have served only to deepen the mystery. So can life be explained by known physics and chemistry, or do we need something fundamentally new? In this penetrating and wide-ranging new analysis, world-renowned physicist and science communicator Paul Davies searches for answers in a field so new and fast-moving that it lacks a name, a domain where computing, chemistry, quantum physics and nanotechnology intersect. At the heart of these diverse fields, Davies explains, is the concept of information: a quantity with the power to unify biology with physics, transform technology and medicine, and even to illuminate the age-old question of whether we are alone in the universe. From life's murky origins to the microscopic engines that run the cells of our bodies, The Demon in the Machine is a breath-taking journey across the landscape of physics, biology, logic and computing. Weaving together cancer and consciousness, two-headed worms and bird navigation, Davies reveals how biological organisms garner and process information to conjure order out of chaos, opening a window on the secret of life itself.

The Mutant Project

Author : Eben Kirksey
Publisher : St. Martin's Press
ISBN 13 : 1250265363
Total Pages : 214 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Mutant Project by : Eben Kirksey

Download or read book The Mutant Project written by Eben Kirksey and published by St. Martin's Press. This book was released on 2020-11-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthropologist visits the frontiers of genetics, medicine, and technology to ask: Whose values are guiding gene editing experiments? And what does this new era of scientific inquiry mean for the future of the human species? "That rare kind of scholarship that is also a page-turner." —Britt Wray, author of Rise of the Necrofauna At a conference in Hong Kong in November 2018, Dr. He Jiankui announced that he had created the first genetically modified babies—twin girls named Lulu and Nana—sending shockwaves around the world. A year later, a Chinese court sentenced Dr. He to three years in prison for "illegal medical practice." As scientists elsewhere start to catch up with China’s vast genetic research program, gene editing is fueling an innovation economy that threatens to widen racial and economic inequality. Fundamental questions about science, health, and social justice are at stake: Who gets access to gene editing technologies? As countries loosen regulations around the globe, from the U.S. to Indonesia, can we shape research agendas to promote an ethical and fair society? Eben Kirksey takes us on a groundbreaking journey to meet the key scientists, lobbyists, and entrepreneurs who are bringing cutting-edge genetic engineering tools like CRISPR—created by Nobel Prize-winning biochemists Jennifer Doudna and Emmanuelle Charpentier—to your local clinic. He also ventures beyond the scientific echo chamber, talking to disabled scholars, doctors, hackers, chronically-ill patients, and activists who have alternative visions of a genetically modified future for humanity. The Mutant Project empowers us to ask the right questions, uncover the truth, and navigate this brave new world.

Functional Training and Beyond

Author : Adam Sinicki
Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

The Transhumanism Handbook

Author : Newton Lee
Publisher : Springer
ISBN 13 : 3030169200
Total Pages : 863 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis The Transhumanism Handbook by : Newton Lee

Download or read book The Transhumanism Handbook written by Newton Lee and published by Springer. This book was released on 2019-07-03 with total page 863 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern humanity with some 5,000 years of recorded history has been experiencing growing pains, with no end in sight. It is high time for humanity to grow up and to transcend itself by embracing transhumanism. Transhumanism offers the most inclusive ideology for all ethnicities and races, the religious and the atheists, conservatives and liberals, the young and the old regardless of socioeconomic status, gender identity, or any other individual qualities. This book expounds on contemporary views and practical advice from more than 70 transhumanists. Astronaut Neil Armstrong said on the Apollo 11 moon landing in 1969, “One small step for a man, one giant leap for mankind.” Transhumanism is the next logical step in the evolution of humankind, and it is the existential solution to the long-term survival of the human race.

Transhumanism - Engineering the Human Condition

Author : Roberto Manzocco
Publisher : Springer
ISBN 13 : 3030049582
Total Pages : 314 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Transhumanism - Engineering the Human Condition by : Roberto Manzocco

Download or read book Transhumanism - Engineering the Human Condition written by Roberto Manzocco and published by Springer. This book was released on 2019-03-11 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to offer a comprehensive high-level introduction to transhumanism, an international political and cultural movement that aims to produce a “paradigm shift” in our ethical and political understanding of human evolution. Transhumanist thinkers want the human species to take the course of evolution into its own hands, using advanced technologies currently under development – such as robotics, artificial intelligence, biotechnology, cognitive neurosciences, and nanotechnology – to overcome our present physical and mental limitations, improve our intelligence beyond the current maximum achievable level, acquire skills that are currently the preserve of other species, abolish involuntary aging and death, and ultimately achieve a post-human level of existence. The book covers transhumanism from a historical, philosophical, and scientific viewpoint, tracing its cultural roots, discussing the main philosophical, epistemological, and ethical issues, and reviewing the state of the art in scientific research on the topics of most interest to transhumanists. The writing style is clear and accessible for the general reader, but the book will also appeal to graduate and undergraduate students.

Singularity Hypotheses

Author : Amnon H. Eden
Publisher : Springer Science & Business Media
ISBN 13 : 3642325602
Total Pages : 430 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Singularity Hypotheses by : Amnon H. Eden

Download or read book Singularity Hypotheses written by Amnon H. Eden and published by Springer Science & Business Media. This book was released on 2013-04-03 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Singularity Hypotheses: A Scientific and Philosophical Assessment offers authoritative, jargon-free essays and critical commentaries on accelerating technological progress and the notion of technological singularity. It focuses on conjectures about the intelligence explosion, transhumanism, and whole brain emulation. Recent years have seen a plethora of forecasts about the profound, disruptive impact that is likely to result from further progress in these areas. Many commentators however doubt the scientific rigor of these forecasts, rejecting them as speculative and unfounded. We therefore invited prominent computer scientists, physicists, philosophers, biologists, economists and other thinkers to assess the singularity hypotheses. Their contributions go beyond speculation, providing deep insights into the main issues and a balanced picture of the debate.

Biohack Your Brain

Author : Kristen Willeumier
Publisher : HarperCollins
ISBN 13 : 0062994344
Total Pages : 188 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Biohack Your Brain by : Kristen Willeumier

Download or read book Biohack Your Brain written by Kristen Willeumier and published by HarperCollins. This book was released on 2020-12-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.

Belly Button Healing

Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 1935127918
Total Pages : 154 pages
Book Rating : 4.9/5 (351 download)

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Book Synopsis Belly Button Healing by : Ilchi Lee

Download or read book Belly Button Healing written by Ilchi Lee and published by Best Life Media. This book was released on 2016-07-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity

LYMPH & LONGEVITY

Author : Gerald M Lemole
Publisher : Hachette UK
ISBN 13 : 1472293983
Total Pages : 240 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis LYMPH & LONGEVITY by : Gerald M Lemole

Download or read book LYMPH & LONGEVITY written by Gerald M Lemole and published by Hachette UK. This book was released on 2021-10-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lymphatic system has been one of the most misunderstood systems in our bodies. Until now. Cardiothoracic surgeon Dr. Gerald M. Lemole explains why a healthy lymphatic flow aids our bodies in reducing toxins that contribute to disease and injury. In ten short chapters, Dr. Lemole demystifies the lymphatic system, describes how powerful it is and shows how to maintain a healthy lymph system to combat specific diseases and health problems - from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes menus, recipes and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical this essential guide is timelier now than ever as we continue to work to protect ourselves and our communities against COVID-19 and other viruses.

The Testosterone Optimization Therapy Bible

Author : Jay Campbell
Publisher : Independently Published
ISBN 13 : 9781726779685
Total Pages : 602 pages
Book Rating : 4.7/5 (796 download)

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Book Synopsis The Testosterone Optimization Therapy Bible by : Jay Campbell

Download or read book The Testosterone Optimization Therapy Bible written by Jay Campbell and published by Independently Published. This book was released on 2018-10-05 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the "Tip of the Spear"! Rob Kominiarek, DO, FACOFP, Founder ReNue HealthAre you aware of the worldwide crisis that's robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it's the cold hard truth. It's well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!This book will teach you:●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.●High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. ●The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.●A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.●A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.●Women's Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you.If you're an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

The Synthetic Age

Author : Christopher J. Preston
Publisher : MIT Press
ISBN 13 : 0262537095
Total Pages : 223 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis The Synthetic Age by : Christopher J. Preston

Download or read book The Synthetic Age written by Christopher J. Preston and published by MIT Press. This book was released on 2019-02-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagining a future in which humans fundamentally reshape the natural world using nanotechnology, synthetic biology, de-extinction, and climate engineering. We have all heard that there are no longer any places left on Earth untouched by humans. The significance of this goes beyond statistics documenting melting glaciers and shrinking species counts. It signals a new geological epoch. In The Synthetic Age, Christopher Preston argues that what is most startling about this coming epoch is not only how much impact humans have had but, more important, how much deliberate shaping they will start to do. Emerging technologies promise to give us the power to take over some of Nature's most basic operations. It is not just that we are exiting the Holocene and entering the Anthropocene; it is that we are leaving behind the time in which planetary change is just the unintended consequence of unbridled industrialism. A world designed by engineers and technicians means the birth of the planet's first Synthetic Age. Preston describes a range of technologies that will reconfigure Earth's very metabolism: nanotechnologies that can restructure natural forms of matter; “molecular manufacturing” that offers unlimited repurposing; synthetic biology's potential to build, not just read, a genome; “biological mini-machines” that can outdesign evolution; the relocation and resurrection of species; and climate engineering attempts to manage solar radiation by synthesizing a volcanic haze, cool surface temperatures by increasing the brightness of clouds, and remove carbon from the atmosphere with artificial trees that capture carbon from the breeze. What does it mean when humans shift from being caretakers of the Earth to being shapers of it? And in whom should we trust to decide the contours of our synthetic future? These questions are too important to be left to the engineers.