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The Joy Of Letting Go
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Book Synopsis The Joy of Letting Go by : Vicki Caruana
Download or read book The Joy of Letting Go written by Vicki Caruana and published by David C Cook. This book was released on 2017-04-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents let go of their children every day, even in ways they don’t realize. The 52 devotional readings within shine a light on all the times readers have loosened their grip on their children and encourages them to continue to let go in life-giving ways. Written by a parenting and education expert, The Joy of Letting Go will comfort and inspire parents in all seasons of parenting.
Download or read book Letting Go of Leo written by Simi Botic and published by Balboa Press. This book was released on 2017-12-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.
Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Book Synopsis Awakening Joy for Kids by : James Baraz
Download or read book Awakening Joy for Kids written by James Baraz and published by Parallax Press. This book was released on 2016-08-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults—parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home. Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.
Book Synopsis The Joy of Letting Go by : Suzanne Falter
Download or read book The Joy of Letting Go written by Suzanne Falter and published by Joy. This book was released on 2019-10-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to truly let go of all the worries, fears and doubts that keep you up at night? From the author named one of "the best of the best self-help authors" by SELF magazine ... Can you let go of the inadequate job, the bad marriage or the dysfunctional friendship that drain your energy?What would your life look like if you didn't hold on tight to things you can't control, but learned instead to relax and go with the flow?In The Joy of Letting Go, author and podcaster Suzanne Falter helps you do exactly that. Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty.Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home ... and then suddenly, her 22-year-old daughter Teal died, as well. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. From how to be alone on your birthday to giving yourself a pep talk and learning emotional self-care, The Joy of Letting Go advocates fiercely for your joy. If letting go is hard for you, here is the spiritual pep talk you've been needing. Are you ready to let go of the pain, and surrender to happiness? If so, read The Joy of Letting Go.
Book Synopsis Let Go of the Guilt by : Valorie Burton
Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
Book Synopsis The Language of Letting Go by : Melody Beattie
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Book Synopsis The Joy of Letting Go of Your Biomedical Career by : Dr. Xuemei Zhong
Download or read book The Joy of Letting Go of Your Biomedical Career written by Dr. Xuemei Zhong and published by Morgan James Publishing. This book was released on 2020-06-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete toolkit for making a hard decision easier, The Joy of Letting Go of Your Biomedical Career is the resource needed to put the joy back in life. In The Joy of Letting Go of Your Biomedical Career, Dr. Xuemei Zhong tells of her own struggle leaving the angst that came with her job at a top medical school; and how that episode in her life inspired her to found HOE Holistic Wellness LLC. Dr. Zhong discusses how to find fulfillment in work and life and lays out her groundbreaking seven-step decision-making process. Within The Joy of Letting Go of Your Biomedical Career, she helps professionals who want to reconnect to their true purpose by developing a plan to a flourishing career without losing themselves. Throughout its pages, Dr. Zhong explains to those searching for this career path how to: Save lives without sacrificing their health and family Not waste their medical training even if they leave for another career Earn as much as their current salary, if not more Check if they made the right decision with one simple test Create a plan to move forward regret-free
Book Synopsis The Better Mom Devotional by : Ruth Schwenk
Download or read book The Better Mom Devotional written by Ruth Schwenk and published by Zondervan. This book was released on 2018-10-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mom, you want to give your best to your family. Motherhood is incredibly rewarding, yet its challenges can leave you feeling anxious, inadequate, and overwhelmed with mom guilt. Trusted author Ruth Schwenk of Pressing Pause and The Better Mom blog will help you learn to give yourself grace as you grow in wisdom with The Better Mom Devotional. As a busy mom of four kids, Ruth understands the stress of raising a family and trying to do it all perfectly, but she has uncovered a secret: becoming a better mom doesn't start with what you are doing but with who God is inviting you to become. In The Better Mom Devotional, 100 devotions filled with Scripture, prayers, and reflection questions will help you discover: How God uses motherhood to change you from the inside out Intentional ways to deepen your faith in any season of parenting The true calling of motherhood: training, disciplining, and loving your children well The life-giving impact of honest, loving friendships This devotional is a great fit for: Mothers of small children and teenagers Small groups, women's Bible study groups, and personal daily reflection Mother's Day, birthdays, and holiday gifting With Ruth's encouragement, you can overcome mom guilt, stop trying to be the perfect mom, let go of the endless to-do list of motherhood, and experience the most challenging but rewarding adventure yet--becoming The Better Mom.
Book Synopsis Lessons in Letting Go by : Corinne Grant
Download or read book Lessons in Letting Go written by Corinne Grant and published by Allen & Unwin. This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, appealing and big-hearted memoir of how one of Australia's leading comic talents, Corinne Grant, learned to reconcile love, loss, lack of cupboard space and far too much stuff.
Download or read book HAPPY written by Fearne Cotton and published by Orion Spring. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her.
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Book Synopsis Letting Go: How Less Becomes More by : Deborah Cole
Download or read book Letting Go: How Less Becomes More written by Deborah Cole and published by Positively Powered. This book was released on 2019-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What might move a focused, "git 'er done" person of a certain age to chuck it all for a flighty, creative lifestyle? What impetus would cause this same predictable woman to decide to change her ways? Could this be the time in life when there should be a family intervention, car keys taken away, and financial responsibilities removed? You know. One of THOSE situations? It was a possibility. That newly irrational, formerly logical woman was me and is me. I am a person who is in transition, simply in the process of becoming something new and different, a metamorphosis of sorts. Or at least that is how I have justified it to myself. Everything in my life....the good, the bad and the very messy (and there has been plenty of that) has led me to this moment. Every person, every incident, every trauma that caused pain, chronic anxiety or even incredible joy are simply threads of a life tapestry which have woven themselves into a current pattern that is so amazing that words cannot express nor a container begin to hold the happiness which is now mine. As Skin Horse shares, this becoming takes a long time and doesn't happen all at once. And oh yes, the outcomes are possibly quite spectacular beyond one's wildest dreams. But there are speed bumps and roadblocks along the way which are all there for a purpose. From these bumps come bruises which are painful but healing. From the roadblocks come stall outs which may be frustrating but yield results creating some amazing life changes.
Book Synopsis The Joy of Letting Go by : Kevin Sweeney
Download or read book The Joy of Letting Go written by Kevin Sweeney and published by . This book was released on 2023-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one of the great living mystics, Father Richard Rohr, writes, "All great spirituality is somehow about letting go," do we just skim by this and catalogue it as another great quotable by a prolific author? Or, do we dare to allow this truth to utterly change our relationship with God, humanity, and reality itself? Can we feel the truth of this statement resonate in the center of our being so powerfully, that we are almost forced to ask the natural question that follows: How? How is each life altering step of the great spiritual journey somehow about letting go? Well, this book is the answer to that question. Each chapter focuses on a specific topic, and names the unique challenges of it and the ways we get stuck within it. Then, shows how some form of letting go is always required in order to do that specific thing well, to sustain joy and peace while doing it, and to become more free as a result of it. My dream is that everyone who reads this will open up to the possibility that to engage everything from the concrete to the cosmic, from joy to justice, and from the tiniest arguments with your partner to the most monumental social tragedies of our time without losing our joy, we have to learn how to let go.
Book Synopsis The Little Book of Letting Go by : Hugh Prather
Download or read book The Little Book of Letting Go written by Hugh Prather and published by Conari Press. This book was released on 2000-08-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thirty-day program for achieving "spiritual purification" recommends letting go as the key to happiness and shows readers how to cast off the prejudices, preconceptions, and prejudgements that imprison them. Original. 40,000 first printing.
Book Synopsis Walk in a Relaxed Manner by : Joyce Rupp
Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.
Download or read book Let Go written by Katy Fults and published by DaySpring. This book was released on 2019-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful devotional, Katy Fults (well-known hand letterer and founder of Katygirl Designs) offers 60 devotions on how to let go of all that holds you back from a free life with Christ Jesus.
