The Journey Towards Self Acceptance

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The Journey to Self-Love

Author : Melissa Fredericks
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535265652
Total Pages : 66 pages
Book Rating : 4.2/5 (656 download)

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Book Synopsis The Journey to Self-Love by : Melissa Fredericks

Download or read book The Journey to Self-Love written by Melissa Fredericks and published by Createspace Independent Publishing Platform. This book was released on 2016-08-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you're in a rut? Are you unhappy with the person you see reflected in the mirror? Do you wish you could change your life, but you're not exactly sure of where to begin? In the Journey to Self-Love, Melissa Fredericks discusses her journey of overcoming low self-esteem and eventually walking in a place of self-love and -confidence. As a wife and mother of two, Melissa can relate to many women who become consumed with simultaneously operating in various roles daily, often forgetting to make themselves a priority and neglecting their own well-being. In the Journey to Self-Love, Melissa gives you an in-depth glimpse of her "rising from the ashes" of low: self-esteem, -confidence, and -worth to the rebuilding of her overall self-perspective. Melissa used practical and Biblical based principles to ultimately lead to her change and these same principles became the foundation for the Journey to Self-Love. In these pages, you will find the following: encouragement, inspiration, and motivation needed to make the change that you desire to see in your life! The Journey to Self-Love is the first step in transforming your life and living the life you've always dreamed of, relative to walking in the inner confidence that often needs to be cultivated in each of us!

Becoming Gay

Author : Richard A. Isay
Publisher : Macmillan
ISBN 13 : 9780805053159
Total Pages : 226 pages
Book Rating : 4.0/5 (531 download)

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Book Synopsis Becoming Gay by : Richard A. Isay

Download or read book Becoming Gay written by Richard A. Isay and published by Macmillan. This book was released on 1997-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the candid language of personal case histories, including his own, Dr. Isay shows how disguising one's sexual identity can induce anxiety, depression, and low self-esteem.

THE JOURNEY TOWARDS SELF-ACCEPTANCE

Author : DAVID SANDUA
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE JOURNEY TOWARDS SELF-ACCEPTANCE by : DAVID SANDUA

Download or read book THE JOURNEY TOWARDS SELF-ACCEPTANCE written by DAVID SANDUA and published by . This book was released on with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to embark on a transformative journey toward self-love and acceptance with "The Journey to Self-Acceptance"! This book is an essential guide for those seeking to break free from societal expectations and learn to love themselves just as they are. In today's society, where external validation and social expectations often dictate our personal worth, learning to accept and love yourself can be a daunting task. This book provides you with the tools to cultivate self-love and embrace your authentic self. The process of self-acceptance requires people to confront their inner fears, insecurities and negative self-perceptions. This book emphasizes the importance of understanding that self-acceptance is not about achieving perfection, but about accepting our flaws and imperfections as part of who we are. It encourages you to break free from the social norms and expectations that limit you and, instead, focus on embracing your unique qualities and strengths. Psychological practices play a crucial role in the journey toward self-acceptance. They provide you with the tools to cultivate self-compassion, overcome self-doubt, nurture a positive self-image, let go of perfectionism, build resilience and emotional well-being, embrace vulnerability, discover and honor your personal values, cultivate Mindfulness and self-awareness, foster self-care and wellness practices, build supportive relationships, overcome past traumas, heal and embrace authenticity and self-expression. This book is more than a read; it is a journey of self-discovery and personal growth. It invites you to embark on your own journey to self-love and wholeness. Discover the transformative power of self-acceptance and start living a more meaningful life!

Living with Intent

Author : Mallika Chopra
Publisher : Harmony
ISBN 13 : 0804139873
Total Pages : 290 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Living with Intent by : Mallika Chopra

Download or read book Living with Intent written by Mallika Chopra and published by Harmony. This book was released on 2016-05-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

Liking Myself Back

Author : Jacey Duprie
Publisher : Harlequin
ISBN 13 : 0369715985
Total Pages : pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis Liking Myself Back by : Jacey Duprie

Download or read book Liking Myself Back written by Jacey Duprie and published by Harlequin. This book was released on 2022-06-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneur and lifestyle influencer Jacey Duprie shares her inspiring journey of going from farm girl to fashion icon and her lessons about personal growth and self-made success. With millions of followers and a thriving lifestyle brand, Damsel in Dior, Jacey Duprie is one of today’s top fashion influencers. Her beautiful Instagram photos capture a life of glamour, luxury and elegance. But Jacey’s life offline has been far from perfect. In this candid memoir, Jacey reveals that behind her gorgeously curated photos was a woman struggling with deep insecurities. She shares intimate details of a difficult childhood growing up in rural Texas with an alcoholic father and her own battles with PTSD and mental health. Through resilience, hard work and self-reflection, Jacey eventually triumphed to become the strong, empowered woman she is today. In Liking Myself Back, Jacey takes readers behind the scenes into the seductive world of fashion and influencing, and reveals how she overcame hardship to achieve her dreams. With raw emotional honesty, Jacey shows that conquering self-doubt and embracing your imperfect, authentic self is not only possible, but is the true key to happiness.

Beautiful You

Author : Rosie Molinary
Publisher : Seal Press
ISBN 13 : 1580056563
Total Pages : 441 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Beautiful You by : Rosie Molinary

Download or read book Beautiful You written by Rosie Molinary and published by Seal Press. This book was released on 2016-12-20 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

Love Him Well

Author : Tyler Krumland
Publisher :
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.6/5 (469 download)

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Book Synopsis Love Him Well by : Tyler Krumland

Download or read book Love Him Well written by Tyler Krumland and published by . This book was released on 2020-05-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways my story is not much different than anyone else's. The oldest of three boys, I grew up in the shadow of Mount Rainier with two parents who loved me. They took us on trips, to church on Sundays, and they made sure we had a wonderful childhood. There wasn't much to complain about, except one thing: I had a secret that I worried would ruin my life if exposed. Not wanting to lose everything-and wanting to honor God like the good Christian boy I was raised to be-I stuffed the secret down and did everything in my power to be someone I wasn't.In Love Him Well, I recount what it was like to grow up in a conservative Christian world while being gay and closeted. I detail the many efforts I made to keep that secret hidden, with the aim of one day succeeding in changing my orientation. It is my sincere hope that sharing this story will open the hearts of those who have been close-minded to the idea that people can be both gay and Christian. My journey proves that it's possible.

Elevating the Human Experience

Author : Amelia Dunlop
Publisher : John Wiley & Sons
ISBN 13 : 1119791340
Total Pages : 244 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Elevating the Human Experience by : Amelia Dunlop

Download or read book Elevating the Human Experience written by Amelia Dunlop and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.

My Journey to Self-Love

Author : Erika Letcher
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098015258
Total Pages : 101 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis My Journey to Self-Love by : Erika Letcher

Download or read book My Journey to Self-Love written by Erika Letcher and published by Christian Faith Publishing, Inc.. This book was released on 2021-07-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Journey to Self-Love is about a girl struggling to find true love. As a small baby, she was adopted into a family that wanted her to feel accepted but had a hard time showing it. Most of her life she experienced sexual and verbal abuse from the people she was supposed to be able to trust. Growing up, it was hard for her to make friends and she dealt with years of being bullied. Most of her life she had searched and wished for someone to love her. So as she grew up, relationships were always unhealthy ones, until she met the love of her life when she was just eighteen. His name was Derrick. She could be her true self around him and he still accepted her. The young girl's parents didn't like him and wouldn't allow them to continue seeing each other which eventually pushed the two apart. This devastated the young girl and pushed her to do things that only caused her more pain. The choices she was making showed no self-respect or that she cared for herself. She felt no one else loved her or felt she deserved to have good people in her life, so she went after the bad ones and she found them. After years of living in emotional pain, she felt there had to be more out there; that she could have a life she had always dreamed of. She turned to God, asking him to take control and let her find true love before she died. God did just that. He brought Derrick back after all of those years of being apart. Derrick showed her that she was beautiful and that she deserved the best in life. Finding him caused her to come to life again. This time, she wasn't going to let anything get in her way.

The Self-Acceptance Project

Author : Various Various Authors
Publisher :
ISBN 13 : 1622034678
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Self-Acceptance Project by : Various Various Authors

Download or read book The Self-Acceptance Project written by Various Various Authors and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance—and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others.

Stop Apologising and Start Living: A Journey to Self-Acceptance

Author : Gaurav Garg
Publisher : Gaurav Garg
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4./5 ( download)

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Book Synopsis Stop Apologising and Start Living: A Journey to Self-Acceptance by : Gaurav Garg

Download or read book Stop Apologising and Start Living: A Journey to Self-Acceptance written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-08-10 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well, hello there, brave soul. Fancy meeting you here, in the pages of a book about living unapologetically. I'm guessing you, like me, have spent far too much of your life saying "sorry" for things that don't warrant an apology. Things like existing, having opinions, or *gasp* taking up space in this vast, crazy world of ours. Let me tell you a secret: I never meant to write this book. In fact, I almost apologized to my publisher for pitching it. Ironic, isn't it? But here's the thing – that moment, that almost-apology, was the very reason I knew this book needed to exist. You see, I'm a reformed apologizer. A recovered sorry-aholic, if you will. I used to apologize for everything – for being too tall, for being too ambitious, for wanting more out of life than what was handed to me. I even apologized to a chair once when I bumped into it. (Yes, really. No, the chair didn't accept my apology. Rude.) But one day, something snapped. Maybe it was the time I apologized for getting promoted, or when I said sorry for winning an award. Whatever it was, I realized I was diminishing my own light, shrinking myself to make others comfortable. And so began my journey towards unapologetic living. It wasn't easy. There were stumbles, backslides, and moments where I found myself apologizing for not apologizing. But slowly, surely, I began to stand tall (all 5'11" of me), to speak my mind, and to live life on my own terms. This book is the culmination of that journey. It's part self-help guide, part personal narrative, and part kick in the pants for anyone who's ever felt they needed permission to be themselves. Fair warning: this isn't your typical self-help book. You won't find any promises of overnight transformation or secret formulas for success. What you will find is honesty, humor, and a healthy dose of tough love. Oh, and probably a few typos – because I refuse to apologize for being imperfectly human. In these pages, we'll explore why we apologize so damn much, how to stop, and what life looks like on the other side of "sorry". We'll laugh (mostly at my expense), we might cry (no judgment), and we'll definitely challenge some deeply ingrained beliefs about our place in the world. So, if you're ready to ditch the unnecessary apologies, to stand in your power, and to live life unapologetically, then buckle up, buttercup. It's going to be one hell of a ride. And remember: you have nothing to apologize for.

Hounded by God

Author : Joseph Gentilini
Publisher : Dog Ear Publishing
ISBN 13 : 1457519615
Total Pages : 182 pages
Book Rating : 4.4/5 (575 download)

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Book Synopsis Hounded by God by : Joseph Gentilini

Download or read book Hounded by God written by Joseph Gentilini and published by Dog Ear Publishing. This book was released on 2017-10-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hounded by God, the author writes about his struggle to integrate his homosexuality with his personality and his Catholic-Christian spirituality. Born in 1948, he grew up in the ’50s, ’60s, and ’70s when homosexuality was considered either a mental illness or a major sin. In 1968, he had his first homosexual experience. Feeling shame and trying to repress his feelings, he spent over six years in therapy. Raised a strict Roman Catholic, Joseph confessed his many “sins” to a priest and attended Mass daily. He felt hopeless in accepting his homosexuality and living happily as a gay man, repeating nightly, “If it gets too bad, I can always kill myself.” By 1974, he knew that therapy was not changing his sexual orientation and felt desperate. Joseph experienced God as hounding him to accept his gay identity and to believe that God loves him as he is. His autobiographical journal reveals his gradual awakening to live his vocation, not only as a gay man in relationship with his partner and with God, but also as someone willing to share his journey with those who struggle with their homosexuality and their faith.

To Hair and Back

Author : Rhonda Eason
Publisher :
ISBN 13 : 9780999118801
Total Pages : 357 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis To Hair and Back by : Rhonda Eason

Download or read book To Hair and Back written by Rhonda Eason and published by . This book was released on 2017-07-03 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: If hair was a woman's crowning glory, then why did Rhonda Eason have a mass of uncontrollable tumbleweed at best? At worst, it was a source of frustration and self-condemnation. Raised in a family of women born with tresses suitable for romance novel heroines, Rhonda was apathetic toward her kinky coils, and, in turn, herself. To Hair and Back - My Journey Toward Self-Love One Strand at a Time is a debut memoir that details her quest for the perfect head of hair and the discovery of something far more meaningful. In this endearing personal narrative, she explores the question: If I am not my hair, then who am I? Beginning in a Detroit ghetto and traversing the globe, the author boldly reveals the joy, despair, pride, and public humiliation she experienced while in search of her best self. Through humorous self-introspection, Rhonda uses her passion for hair to explore the dynamics of her relationships, as well as themes of race and gender. To Hair and Back takes the reader on a journey of a child bullied because of her knotty roots through her adventurous life-long crusade in search of the perfect hair. Masked as a need for creativity and a remedy for boredom, Rhonda's obsession with her ever-changing hairstyles becomes a metaphor that anyone who has ever struggled with issues of self-worth will find relatable. This is a revealing story of a woman who learned how to shed false layers of beauty and bask in her own. To Hair and Back is a unique narrative that is sure to evoke laughter and tears while readers root for the underdog who discovered how to love her hair and also herself.

How to Love Yourself - The Journey to Stopping the Cycle of Self-Doubt

Author : Augusta Hattie Doherty
Publisher : Jstone Publishing
ISBN 13 : 1923238221
Total Pages : 99 pages
Book Rating : 4.9/5 (232 download)

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Book Synopsis How to Love Yourself - The Journey to Stopping the Cycle of Self-Doubt by : Augusta Hattie Doherty

Download or read book How to Love Yourself - The Journey to Stopping the Cycle of Self-Doubt written by Augusta Hattie Doherty and published by Jstone Publishing. This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Life: Embrace Self-Love, Overcome Self-Doubt, and Unlock Your Potential In a world where self-doubt and criticism often drown out our inner voice, "Transform Your Life" offers a powerful beacon of hope. This essential guide teaches you how to overcome self-doubt and build self-esteem through proven self-love practices. With motivational insights and practical tips, this book will help you embark on a journey of personal growth and happiness. Discover daily self-love exercises that promote mental wellness and learn how to transform self-doubt into confidence. You'll explore methods for developing self-respect through self-love techniques and find motivational stories of personal transformation that inspire and guide. "Transform Your Life" also delves into how to nurture self-love to enhance personal relationships, providing readers with practical advice on setting boundaries for better mental health. Learn how to use mindfulness to combat self-doubt and fear, and embrace a life of positive self-talk. This book is your ultimate guide to: Developing Self-Love: Cultivate deep self-compassion and love to improve every aspect of your life. Overcoming Self-Doubt: Turn your inner critic into your inner coach and achieve newfound confidence. Enhancing Relationships: Strengthen your personal and professional relationships with healthy boundaries and self-respect. Embracing Imperfections: Learn from personal transformation stories that highlight the beauty of embracing imperfections. Whether you're looking to boost your self-esteem, manage imposter syndrome, or start a self-care routine that nurtures your soul, "Transform Your Life" provides all the tools you need to live a more fulfilled and confident life.

May to May – My Journey to Self-love with God

Author : Reabetswe Moabi
Publisher : Austin Macauley Publishers
ISBN 13 : 1035834596
Total Pages : 328 pages
Book Rating : 4.0/5 (358 download)

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Book Synopsis May to May – My Journey to Self-love with God by : Reabetswe Moabi

Download or read book May to May – My Journey to Self-love with God written by Reabetswe Moabi and published by Austin Macauley Publishers. This book was released on 2024-08-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of society’s main problems today is a lack of self-love; this is evident in the way most people live their lives – sadly, I was also part of the statistic. The fact that I was not living life to the full bothered me in many ways. I was not running my own race; I constantly compared myself to others; I had not accepted myself for who I was, and I had not taken full responsibility for my life. I was merely alive and confused. Although everything on the outside looked good, I felt miserable. I learned the hard way that what goes on inside us is more important than what people can see. A lack of self-love impacted most areas of my life negatively - I knew something needed to change. Once I had surrendered my life to God, He helped me see my own value. I started May to May – My Journey to Self-love with God to move my life in the right direction. After discovering the 20 components that lead to self-love, my life has never been the same. I could finally accept myself just as I was. I am proud to say there is no other race I would rather run than my own. I needed to love myself first, so I could truly live.

Beneath the Distant Star

Author : Lisa Shambrook
Publisher : BHC Press/H2O
ISBN 13 : 194854007X
Total Pages : 194 pages
Book Rating : 4.9/5 (485 download)

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Book Synopsis Beneath the Distant Star by : Lisa Shambrook

Download or read book Beneath the Distant Star written by Lisa Shambrook and published by BHC Press/H2O. This book was released on 2018-12-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what you already have. Jasmine knows her very existence reminds her mother of something her sister will never have—life. Craving love and acceptance, Jasmine struggles to become her own person, and her fragile relationship with her mother shatters. Jasmine needs to survive the darkest of nights in this bittersweet tale of hope.

The Strength of Self-Acceptance

Author : Michael E. Bernard
Publisher : Springer Science & Business Media
ISBN 13 : 146146806X
Total Pages : 301 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis The Strength of Self-Acceptance by : Michael E. Bernard

Download or read book The Strength of Self-Acceptance written by Michael E. Bernard and published by Springer Science & Business Media. This book was released on 2014-07-08 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.