The Journal Of My Fitness Adventure A 6x9 Inch Matte Softcover Diary Notebook With 120 Blank Lined Pages And A Sports Physical Training Or Workout C

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Wod

Author : Funtastic School Notebooks
Publisher :
ISBN 13 : 9781099803246
Total Pages : 122 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Wod by : Funtastic School Notebooks

Download or read book Wod written by Funtastic School Notebooks and published by . This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Funtastic School Notebooks to buy them

Love and Gaslight

Author : Vironika Wilde
Publisher :
ISBN 13 : 9781777351601
Total Pages : 222 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Love and Gaslight by : Vironika Wilde

Download or read book Love and Gaslight written by Vironika Wilde and published by . This book was released on 2020-10-31 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...one of those rare books that cut you and heal you at the same time... Buy the book. You won't regret it." -Elison, author of The Evolution of Love "part-poetic journey, part-survival guide through love, loss and finding yourself again...a haunting story of survival...A powerful read." -Rocky Rivera, emcee and author "...the perfect poetic orgasm!" -Mpho, host of Journey With Mpho Podcast "Raw, poignant-and, ultimately, healing" -Trista Hendren, creatrix of Girl God Books More than a poetry book, Love and Gaslight is a story. Divided into five chapters, it sparks with one woman's decision to leave an unhappy relationship. Her choice begins a painful unraveling. Poem by poem, she searches for lost innocence and unpalatable truth. She is a sexual assault survivor reclaiming her body. She is an immigrant climbing into the home-sized hole in her heart. She is an adult comforting her inner child. She is a woman questioning the social conditioning that governs her freedom. Love and Gaslight is raw, political, and transgressive. It's edgy, feminist, and relevant. Most importantly, it's honest. You will feel it. Whether it makes you feel sad, glad, or attacked, it will also make you feel brave enough to speak your truth.

Horse Life

Author : Robyn Smith
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646113462
Total Pages : 172 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Horse Life by : Robyn Smith

Download or read book Horse Life written by Robyn Smith and published by Sourcebooks, Inc.. This book was released on 2020-03-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginner's guide to horses and riding for kids 8 to 12 This ultimate guide to horses for kids teaches you all about the basics of equine care—from anatomy to housing to bathing and feeding. Whether you're just starting out or already have a horse of your own, you'll learn how to ride, how to stay safe around horses, and how to develop a healthy and friendly relationship with them. Horse basics—Brush up on your techniques and learn about all the necessary gear, with illustrations to explain horse body language, horse lingo, the different ways horses move, and much more. Safety first—This standout book on horses for kids demonstrates the best practices to keep you and your horse safe during handling, training, riding, and grooming. The perfect horse for you—Learn all about the qualities of different types of horses so you can figure out your dream breed. If you're a horse lover, Horse Life is your perfect companion for getting ready to saddle up.

Lost Science

Author : Gerry Vassilatos
Publisher :
ISBN 13 : 9780932813756
Total Pages : 0 pages
Book Rating : 4.8/5 (137 download)

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Book Synopsis Lost Science by : Gerry Vassilatos

Download or read book Lost Science written by Gerry Vassilatos and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the legendary names of a suppressed scientific revolution -- remarkable lives, astounding discoveries, and incredible inventions which would have produced a world of wonder. Each chapter is a biographic treasure. Ours is a world living hundreds of years behind its intended stage of development. Complete knowledge of this loss is the key to recapturing this wonder technology. -- From publisher's description.

Dottir

Author : Katrin Davidsdottir
Publisher : Macmillan + ORM
ISBN 13 : 1250142652
Total Pages : 317 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Dottir by : Katrin Davidsdottir

Download or read book Dottir written by Katrin Davidsdottir and published by Macmillan + ORM. This book was released on 2019-08-06 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dottir is the inspiring and poignant memoir from two-time consecutive CrossFit Games Champion Katrin Davidsdottir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.

Jog On: How Running Saved My Life

Author : Bella Mackie
Publisher : HarperCollins UK
ISBN 13 : 0008241740
Total Pages : 253 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Jog On: How Running Saved My Life by : Bella Mackie

Download or read book Jog On: How Running Saved My Life written by Bella Mackie and published by HarperCollins UK. This book was released on 2018-12-27 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

Weightlifting

Author : Funtastic School Notebooks
Publisher :
ISBN 13 : 9781099863011
Total Pages : 122 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis Weightlifting by : Funtastic School Notebooks

Download or read book Weightlifting written by Funtastic School Notebooks and published by . This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC COLLEGE RULED NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *College Ruled *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Funtastic School Notebooks to buy them

The Last Dive

Author : Bernie Chowdhury
Publisher : Harper Collins
ISBN 13 : 0062196820
Total Pages : 323 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Last Dive by : Bernie Chowdhury

Download or read book The Last Dive written by Bernie Chowdhury and published by Harper Collins. This book was released on 2012-01-03 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tragic account of the father-son dive team who met with disaster while exploring the wreck of a German U-boat off the coast of New York. Chris and Chrissy Rouse, an experienced father-and-son scuba diving team, hoped to achieve widespread recognition for their outstanding but controversial diving skills. Obsessed and ambitious, they sought to solve the secrets of a mysterious, undocumented World War II German U-boat that lay under 230 feet of water, only a half-day’s mission from New York Harbor. In doing so, they paid the ultimate price in their quest for fame. Bernie Chowdhury, himself an expert diver and a close friend of the Rouses’, explores the thrill-seeking world of deep-sea diving, including its legendary figures, most celebrated triumphs, and gruesome tragedies. By examining the diver’s psychology through the complex father-and-son dynamic, Chowdhury illuminates the extreme sport diver’s push toward—and sometimes beyond—the limits of human endurance. Praise for The Last Dive “Superbly written and action-packed, The Last Dive ranks with such adventure classics as The Perfect Storm and Into Thin Air.” —Tampa Tribune “[A] captivating account of sport diving.” —Publishers Weekly “Excellently written and a real “grabber” to read, the book includes much information about the history, equipment, and people who make up the world of extreme or “technical” diving. This book should be read by any diver thinking of getting involved in wreck, cave, deep, or mixed-gas diving.” —Library Journal

Weightlifting

Author : Funtastic School Notebooks
Publisher :
ISBN 13 : 9781099803284
Total Pages : 122 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Weightlifting by : Funtastic School Notebooks

Download or read book Weightlifting written by Funtastic School Notebooks and published by . This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Funtastic School Notebooks to buy them

The Scrum Field Guide

Author : Mitch Lacey
Publisher : Addison-Wesley Professional
ISBN 13 : 0133853713
Total Pages : 602 pages
Book Rating : 4.1/5 (338 download)

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Book Synopsis The Scrum Field Guide by : Mitch Lacey

Download or read book The Scrum Field Guide written by Mitch Lacey and published by Addison-Wesley Professional. This book was released on 2015-12-22 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of organizations are adopting Scrum to transform the way they execute complex projects, in software and beyond. This guide will give you the skills and confidence needed to deploy Scrum, resulting in high-performing teams and satisfied customers. Drawing on years of hands-on experience helping companies succeed, Certified Scrum Trainer (CST) Mitch Lacey helps you overcome the major challenges of Scrum adoption and the deeper issues that emerge later. Extensively revised to reflect improved Scrum practices and tools, this edition adds an all-new section of tips from the field. Lacey covers many new topics, including immersive interviewing, collaborative estimation, and deepening business alignment. In 35 engaging chapters, you’ll learn how to build support and maximize value across your company. Now part of the renowned Mike Cohn Signature Series on agile development, this pragmatic guide addresses everything from establishing roles and priorities to determining team velocity, setting sprint length, and conducting customer reviews. Coverage includes Bringing teams and new team members on board Creating a workable definition of “done” Planning for short-term wins, and removing impediments to success Balancing predictability and adaptability in release planning Running productive daily scrums Fixing failing sprints Accurately costing projects, and measuring the value they deliver Managing risks in dynamic Scrum projects Prioritizing and estimating backlogs Working with distributed and offshore teams Institutionalizing improvements, and extending agility throughout the organization Packed with real-world examples straight from Lacey’s experience, this book will be invaluable to anyone transitioning to Scrum, seeking to improve their early results, or trying to get back on track.

Original Horse Bible, 2nd Edition

Author : Moira C. Reeve
Publisher : Fox Chapel Publishing
ISBN 13 : 1637410484
Total Pages : 844 pages
Book Rating : 4.6/5 (374 download)

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Book Synopsis Original Horse Bible, 2nd Edition by : Moira C. Reeve

Download or read book Original Horse Bible, 2nd Edition written by Moira C. Reeve and published by Fox Chapel Publishing. This book was released on 2021-10-19 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: · A comprehensive guide to everything you need to know about horses and our relationships with them · Includes detailed sections on a wide variety of informative topics, including the history of horses, evolution, domestication, horseback riding, training, competing, breeding, and more · Features complete profiles of 175 breeds of horses, from the Abaco Barb and Welsh Pony to the Shetland Pony, American Quarter Horse, Thoroughbred, and many more · Filled with 100 training and behavior tips, 50 riding, grooming, and health takeaways, 25 competitive activities, and countless other important and interesting must-know information · Written by two highly regarded horsewomen, the late Moira C. Allen and Sharon Biggs · Newly updated edition includes a new section on advances in imaging technology for horses and advances in medications, plus updated information on saddles, bits, poisonous plants, deworming practices, and natural horsemanship

Chasing Excellence

Author : Ben Bergeron
Publisher : Ben Bergeron, LLC
ISBN 13 : 9781619617278
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Chasing Excellence by : Ben Bergeron

Download or read book Chasing Excellence written by Ben Bergeron and published by Ben Bergeron, LLC. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

Phrenology

Author : Orson Squire Fowler
Publisher : Chelsea House Publications
ISBN 13 : 9780877541431
Total Pages : 201 pages
Book Rating : 4.5/5 (414 download)

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Book Synopsis Phrenology by : Orson Squire Fowler

Download or read book Phrenology written by Orson Squire Fowler and published by Chelsea House Publications. This book was released on 1969 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Speal

Author : Chris Spealler
Publisher :
ISBN 13 : 9781544500560
Total Pages : 344 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Speal by : Chris Spealler

Download or read book Speal written by Chris Spealler and published by . This book was released on 2018-01-18 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The typical male CrossFit competitor is 5'9" and 190 pounds. Chris Spealler is 5'5" and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn't buy the odds, though. Instead, he forged his own modern-day David-and-Goliath story. Speal is Chris's account of struggle and perseverance, despite being "too small." What others did with ease, he seemed to do with sheer grit and will. And his actions put him among CrossFit's elite. His is not a story of a gifted athlete whose natural talent granted him acclaim, but rather of one man who refused to back down and inspired an entire community in the process.

Riding Home

Author : Tim Hayes
Publisher : Macmillan + ORM
ISBN 13 : 1250033527
Total Pages : 267 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Riding Home by : Tim Hayes

Download or read book Riding Home written by Tim Hayes and published by Macmillan + ORM. This book was released on 2015-03-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding Home:The Power of Horses to Heal, Horse Nation's must read book of 2016, is the first and only book to scientifically and experientially explain why horses have the extraordinary ability to emotionally transform the lives of thousands of men, women and children, whether they are horse lovers, or suffering from deep psychological wounds. It is a book for anyone who wants to experience the joy, wonder, self-awareness and peace of mind that comes from creating a horse/human relationship, and it puts forth and clarifies the principles of today's Natural Horsemanship (or what was once referred to as "Horse Whispering") Everyone knows someone who needs help: a husband, a wife, a partner, a child, a friend, a troubled teenager, a war veteran with PTSD, someone with autism, an addiction, anyone in emotional pain or who has lost their way. Riding Home provides riveting examples of how Equine Therapy has become one of today's most effective cutting-edge methods of healing. Horses help us discover hidden parts of ourselves, whether we're seven or seventy. They model relationships that demonstrate acceptance, kindness, honesty, tolerance, patience, justice, compassion, and forgiveness. Horses cause all of us to become better people, better parents, better partners, and better friends. A horse can be our greatest teacher, for horses have no egos, they never lie, they're never wrong and they manifest unparalleled compassion. It is this amazing power of horses to heal and teach us about ourselves that is accessible to anyone and found in the pages of Tim Hayes's Riding Home. The information and lists of therapeutic and non-therapeutic equine programs, which are contained in the book, are also available at the book's website.

Birding Journal

Author :
Publisher : Adventure Publications
ISBN 13 : 9781591933182
Total Pages : 0 pages
Book Rating : 4.9/5 (331 download)

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Book Synopsis Birding Journal by :

Download or read book Birding Journal written by and published by Adventure Publications. This book was released on 2011-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record your favorite birding moments inside this perfect birding companion. Note which birds you see, and when and where you saw them. Document the birds eating at your feeder. Compare first arrivals from year to year. Keep track of your life list and more. Whether you're a beginning bird watcher or a seasoned birder, this beautiful journal - with its sophisticated art and elegant style - is a book you'll use again and again.

The Gaited Horse Bible

Author : Brenda Imus
Publisher : Trafalgar Square
ISBN 13 : 9781570764172
Total Pages : 244 pages
Book Rating : 4.7/5 (641 download)

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Book Synopsis The Gaited Horse Bible by : Brenda Imus

Download or read book The Gaited Horse Bible written by Brenda Imus and published by Trafalgar Square. This book was released on 2010-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gaited Horse Bible is a joy for people who ride horses, or for people who just love their horses! It provides the reader with a true picture of the inherent, natural temperaments and abilities of the gaited horse breeds while intertwining a historical perspective based on societal changes and influences. The Gaited Horse Bible gives the reader confidence and enthusiasm to work with his/her own horses, to enhance their natural abilities, and to enjoy the process. This book truly assists the reader in learning to enjoy the journey! Lori Snyder-Lowe, President National Walking Horse Association