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The Jewels Of Happiness
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Book Synopsis The Jewels of Happiness by : Sri Chinmoy
Download or read book The Jewels of Happiness written by Sri Chinmoy and published by Watkins Pub Limited. This book was released on 2010 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jewels of Happiness is a treasure chest of wisdom and joy - a compilation of succinct and insightful pieces of prose, practical exercises and uplifting aphorisms and verse, many of them published here for the first time. Addressing themes such as peace, enthusiasm and love, the self-contained chapters combine to create a wonderful tapestry of inspiration. Sri Chinmoy's easy-to-follow exercises, based on perennial ancient wisdom, are truly pertinent for the modern era and perfectly suited to our fast-paced lives - his amazing ability to offer positive help and insight speaks to each reader as if the words were written just for them.
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Book Synopsis The Joy of Living by : Yongey Mingyur Rinpoche
Download or read book The Joy of Living written by Yongey Mingyur Rinpoche and published by Harmony. This book was released on 2007-03-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
Book Synopsis The Jewels of Happiness by : Sri Chinmoy
Download or read book The Jewels of Happiness written by Sri Chinmoy and published by . This book was released on 2015-01-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jewels of Happiness is a treasure chest of wisdom and joy - a mosaic of succinct and insightful pieces of prose, practical exercises and uplifting aphorisms and verse. Addressing themes such as peace, enthusiasm and love, the self-contained chapters combine to create a wonderful tapestry of inspiration.Sri Chinmoy's easy-to-follow exercises, based on perennial ancient wisdom, are truly pertinent for the modern era and perfectly suited to our fast-paced lives - his amazing ability to offer positive help and insight speaks to each reader as if the words were written just for them.Author, poet, musician and internationally renowned spiritual leader, Sri Chinmoy is recognized as a foremost teacher of meditation. For 37 years he was director of the nondenominational peace meditations at the United Nations in New York City. He wrote and lectured extensively on the topics of peace, happiness, how to learn meditation, etc.
Download or read book Never Broken written by Jewel and published by Penguin. This book was released on 2015-09-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling poet and multi-platinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir that covers her childhood to fame, marriage, and motherhood. When Jewel’s first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable performance were groundbreaking. Drawing comparisons to Joan Baez and Joni Mitchell, a singer-songwriter of her kind had not emerged in decades. Now, with more than thirty million albums sold worldwide, Jewel tells the story of her life, and the lessons learned from her experience and her music. Living on a homestead in Alaska, Jewel learned to yodel at age five, and joined her parents’ entertainment act, working in hotels, honky-tonks, and biker bars. Behind a strong-willed family life with an emphasis on music and artistic talent, however, there was also instability, abuse, and trauma. At age fifteen, she moved out and tasked herself with a mission: to see if she could avoid being the kind of statistic that her past indicated for her future. Soon after, she was accepted to the prestigious Interlochen Arts Academy in Michigan, and there she began writing her own songs as a means of expressing herself and documenting her journey to find happiness. Jewel was eighteen and homeless in San Diego when a radio DJ aired a bootleg version of one of her songs and it was requested into the top-ten countdown, something unheard-of for an unsigned artist. By the time she was twenty-one, her debut had gone multiplatinum. There is much more to Jewel’s story, though, one complicated by family legacies, by crippling fear and insecurity, and by the extraordinary circumstances in which she managed to flourish and find happiness despite these obstacles. Along her road of self-discovery, learning to redirect her fate, Jewel has become an iconic singer and songwriter. In Never Broken she reflects on how she survived, and how writing songs, poetry, and prose has saved her life many times over. She writes lyrically about the natural wonders of Alaska, about pain and loss, about the healing power of motherhood, and about discovering her own identity years after the entire world had discovered the beauty of her songs.
Download or read book The Tao of Wu written by The RZA and published by Penguin. This book was released on 2010-11-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the Wu-Tang Clan—celebrating their 25th anniversary this year—an inspirational book for the hip hop fan. The RZA, founder of the Wu-Tang Clan, imparts the lessons he's learned on his journey from the Staten Island projects to international superstardom. A devout student of knowledge in every form in which he's found it, he distills here the wisdom he's acquired into seven "pillars," each based on a formative event in his life-from the moment he first heard the call of hip-hop to the death of his cousin and Clan- mate, Russell Jones, aka ODB. Delivered in RZA's unmistakable style, at once surprising, profound, and provocative, The Tao of Wu is a spiritual memoir the world has never seen before, and will never see again. A nonfiction Siddhartha for the hip-hop generation from the author of The Wu-Tang Manual, it will enlighten, entertain, and inspire.
Book Synopsis Genuine Happiness by : B. Alan Wallace
Download or read book Genuine Happiness written by B. Alan Wallace and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your personal path to bliss "This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now." —Jon Kabat-Zinn, author of Coming to Our Senses and Full Catastrophe Living "In Genuine Happiness, Alan Wallace displays his rare talent in boiling down the complex to the clear and in guiding readers through a practical path to contentment. A gift for all moods and seasons." —Daniel Goleman, author of Emotional Intelligence: Why It Can Matter More Than IQ "This lucid and rich book offers brillant, wise, and accessible teachings on the essentials of four core meditation techniques that lead one to genuine joy and happiness. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation." —Joan Halifax Roshi, abbot of Upaya Zen Center "Genuine Happiness is a treasure chest of wisdom: clear, inspiring teaching jewels. It is an excellent support for any student of meditation." —Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources—housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss. Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a Foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day. As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.
Book Synopsis The Architecture of Happiness by : Alain De Botton
Download or read book The Architecture of Happiness written by Alain De Botton and published by McClelland & Stewart. This book was released on 2010-12-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.
Book Synopsis This Is Happiness by : Niall Williams
Download or read book This Is Happiness written by Niall Williams and published by Bloomsbury Publishing USA. This book was released on 2019-12-03 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A BEST BOOK OF THE YEAR BY THE WASHINGTON POST and REAL SIMPLE A profound and enchanting new novel from Booker Prize-longlisted author Niall Williams about the loves of our lives and the joys of reminiscing. You don't see rain stop, but you sense it. You sense something has changed in the frequency you've been living and you hear the quietness you thought was silence get quieter still, and you raise your head so your eyes can make sense of what your ears have already told you, which at first is only: something has changed. The rain is stopping. Nobody in the small, forgotten village of Faha remembers when it started; rain on the western seaboard was a condition of living. Now--just as Father Coffey proclaims the coming of electricity--it is stopping. Seventeen-year-old Noel Crowe is standing outside his grandparents' house shortly after the rain has stopped when he encounters Christy for the first time. Though he can't explain it, Noel knows right then: something has changed. This is the story of all that was to follow: Christy's long-lost love and why he had come to Faha, Noel's own experiences falling in and out of love, and the endlessly postponed arrival of electricity--a development that, once complete, would leave behind a world that had not changed for centuries. Niall Williams' latest novel is an intricately observed portrait of a community, its idiosyncrasies and its traditions, its paradoxes and its inanities, its failures and its triumphs. Luminous and otherworldly, and yet anchored with deep-running roots into the earthy and the everyday, This Is Happiness is about stories as the very stuff of life: the ways they make the texture and matter of our world, and the ways they write and rewrite us.
Download or read book The Spiritual Life written by Sri Chinmoy and published by Aum Publications. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wings of Joy written by Sri Chinmoy and published by Simon and Schuster. This book was released on 1997-01-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining wisdom from ancient traditions with insights into what it means to be spiritual in modern times, a renowned international emissary for peace helps readers find calm and strength within themselves to deal with life's negative experiences. Original. 25,000 first printing.
Book Synopsis The Jewels of Paradise by : Donna Leon
Download or read book The Jewels of Paradise written by Donna Leon and published by Grove/Atlantic, Inc.. This book was released on 2012-10-02 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author of the Commissario Guido Brunetti series takes readers beyond the Venice police force in her first standalone novel. Caterina Pellegrini is a native Venetian, and like so many of them, she’s had to leave home to pursue her career. With a doctorate in baroque opera from Vienna, she lands in Manchester, England. Manchester, however, is no Venice. When Caterina gets word of a position back home, she jumps at the opportunity. The job is an unusual one. After nearly three centuries, two locked trunks—believed to contain the papers of a baroque composer—have been discovered. Deeply connected in religious and political circles, the composer died childless; now, two Venetians, descendants of his cousins, each claim the inheritance. Caterina’s job is to examine any enclosed papers to discover the “testamentary disposition” of the composer. But when her research takes her in unexpected directions, she begins to wonder just what secrets these trunks may hold. From a masterful writer, The Jewels of Paradise is a superb novel, a gripping tale of intrigue, music, history, and greed. “Commissario Brunetti is allowed to take a vacation once in a while, but only if his replacements are as wry and erudite as Caterina.” —The Washington Post “Fascinating . . . Boasts the same sensitivity to human behavior that distinguishes her Guido Brunetti series.” —Booklist “A veteran mystery maven weaves present-day Venice into a 300-year-old puzzle in this engaging stand-alone . . . Packs the charms of Venice into a smart whodunit.” —Kirkus Reviews “Elegant prose, with humorous, wonderfully detailed descriptions as seen through the eyes of her heroine.” —Opera News
Book Synopsis Bla Ma'i Mchod Pa by : Robert A. F. Thurman
Download or read book Bla Ma'i Mchod Pa written by Robert A. F. Thurman and published by Simon and Schuster. This book was released on 2005-02-10 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most prominent expert on Buddhism in the West presents his most importantteaching and meditation practice for everyday life.
Download or read book Happiness Now written by Andrew Matthews and published by Seashell Publishers. This book was released on 2005-08-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller illustrated with Andrew Matthews famous cartoons, in full color. HAPPINESS NOW is about balancing relationships, finding career success and peace of mind. Written in Matthews' witty style, HAPPINESS NOW gets right to the point. It is a book for busy people.
Book Synopsis Stumbling on Happiness by : Daniel Gilbert
Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Book Synopsis Where Happiness Lives by : Barry Timms
Download or read book Where Happiness Lives written by Barry Timms and published by . This book was released on 2020-02-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three little mice. Three very different houses. But which is the happiest home?A timely tale about discovering true happiness and appreciating all that you have - with flaps to lift and peep-through pages.
Book Synopsis The Jewels of Tessa Kent by : Judith Krantz
Download or read book The Jewels of Tessa Kent written by Judith Krantz and published by Bantam. This book was released on 2012-07-01 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the birth of her illegitimate daughter at age 14 to her emergence as one of Hollywood's brightest stars, Tessa's scandalous life unfolds like one of her own starring vehicles. Soon, Tessa finds herself desperate to reclaim the one thing she cannot have--her daughter's love.
