The Invisible Cure

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Author :
Publisher : Macmillan
ISBN 13 : 9780312427726
Total Pages : 356 pages
Book Rating : 4.4/5 (277 download)

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Book Synopsis The Invisible Cure by : Helen Epstein

Download or read book The Invisible Cure written by Helen Epstein and published by Macmillan. This book was released on 2008-05-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the AIDS epidemic in Africa through the social, economic, and political factors that have caused and exacerbated the situation, including its impact on gender relations and possible solutions to the crisis.

The Invisible Siege

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Author :
Publisher : Crown
ISBN 13 : 0593239245
Total Pages : 384 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Invisible Siege by : Dan Werb

Download or read book The Invisible Siege written by Dan Werb and published by Crown. This book was released on 2022-03-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A journey into the origins of COVID-19 and the discovery of vaccines and potential cures . . . I learned so much that I didn’t know before—above all, I met the subtle warriors of the laboratory who are working to save all of us from the horror of new pandemics.”—Richard Preston, bestselling author of The Hot Zone and The Demon in the Freezer One of Publishers Weekly’s top ten science books of the season The urgency of the devastating COVID-19 pandemic has fixed humanity’s gaze on the present crisis. But the story of this pandemic extends far further back than many realize. In this engrossing narrative, epidemiologist Dan Werb traces the rising threat of the coronavirus family and the attempts by a small group of scientists who worked for decades to stop a looming viral pandemic. When virologist Ralph Baric began researching coronaviruses in the 1980s, the field was a scientific backwater—the few variants that infected humans caused little more than the common cold. But when a novel coronavirus sparked the 2003 SARS epidemic, and then the MERS epidemic a decade later, Baric and his allies realized that time was running out before a pandemic strain would make the inevitable jump from animals to human hosts. In The Invisible Siege, Werb unpacks the dynamic history and microscopic complexity of an organism that has wreaked cycles of havoc upon the world for millennia. Elegantly tracing decades of scientific investigation, Werb’s book reveals how Baric’s team of scientists hatched an audacious plan not merely to battle COVID-19 but to end pandemics forever. Yet as they raced to find a cure, they ran into a complicated nexus of science, ethics, industry, and politics that threatened to derail their efforts just as COVID-19 loomed ever larger. The Invisible Siege is an urgent and moving testament to the unprecedented scientific movement to stop COVID-19—and a powerful look at the infuriating factors that threaten to derail discovery and leave the world vulnerable to the inevitable coronaviruses to come.

Healing Invisible Wounds

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Author :
Publisher : Vanderbilt University Press
ISBN 13 : 0826516416
Total Pages : 290 pages
Book Rating : 4.8/5 (265 download)

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Book Synopsis Healing Invisible Wounds by : Richard F. Mollica

Download or read book Healing Invisible Wounds written by Richard F. Mollica and published by Vanderbilt University Press. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.

Invisible Roots

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Author :
Publisher : Elite Books
ISBN 13 : 1604150173
Total Pages : 326 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Invisible Roots by : Barbara Stone

Download or read book Invisible Roots written by Barbara Stone and published by Elite Books. This book was released on 2008 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared. This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.

Trauma: The Invisible Epidemic

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Author :
Publisher : Sounds True
ISBN 13 : 168364736X
Total Pages : 244 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Trauma: The Invisible Epidemic by : Paul Conti, MD

Download or read book Trauma: The Invisible Epidemic written by Paul Conti, MD and published by Sounds True. This book was released on 2021-10-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper and more urgent view of trauma. Not only does Dr. Conti explain how trauma affects the body and mind, he also demonstrates that trauma is transmissible among close family and friends, as well as across generations and within vast demographic groups. With all this in mind, Trauma: The Invisible Epidemic proposes a course of treatment for the seemingly untreatable. Here, Dr. Conti traces a step-by-step series of concrete changes that we can make both as individuals and as a society to alleviate trauma’s effects and prevent further traumatization in the future. You will discover: The different post-trauma syndromes, how they are classified, and their common symptomsAn examination of how for-profit health care systems can inhibit diagnosis and treatment of traumaHow social crises and political turmoil encourage the spread of group traumaMethods for confronting and managing your fears as they arise in the momentHow trauma disrupts mental processes such as memory, emotional regulation, and logical decision-makingThe argument for a renewed humanist social commitment to mental health and wellness It’s only when we understand how a disease spreads and is sustained that we are able to create its ultimate cure. With Trauma: The Invisible Epidemic, Dr. Conti reveals that what we once considered a lifelong, unbeatable mental illness is both treatable and preventable.

Stories of the Invisible

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 9780192803177
Total Pages : 228 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Stories of the Invisible by : Philip Ball

Download or read book Stories of the Invisible written by Philip Ball and published by Oxford University Press, USA. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are things made of? 'Everything is composed of small mollycules of itself, and they are flying around in concentric circles and arcs and segments,' explains Sergeant Fottrell in Flann O'Brien's The Dalkey Archive. Philip Ball shows that the world of the molecule is indeed a dynamic place.Using the chemistry of life as a springboard, he provides a new perspective on modern chemical science as a whole. Living cells are full of molecules in motion, communication, cooperation, and competition. Molecular scientists are now starting to capture the same dynamism in synthetic molecularsystems, promising to reinvent chemistry as the central creative science of the new century.

The Invisible Life of Addie LaRue

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Author :
Publisher : Tor Books
ISBN 13 : 0765387581
Total Pages : 484 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis The Invisible Life of Addie LaRue by : V. E. Schwab

Download or read book The Invisible Life of Addie LaRue written by V. E. Schwab and published by Tor Books. This book was released on 2020-10-06 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NATIONAL INDIE BESTSELLER THE WASHINGTON POST BESTSELLER Recommended by Entertainment Weekly, Real Simple, NPR, Slate, and Oprah Magazine #1 Library Reads Pick—October 2020 #1 Indie Next Pick—October 2020 BOOK OF THE YEAR (2020) FINALIST—Book of The Month Club A “Best Of” Book From: Oprah Mag * CNN * Amazon * Amazon Editors * NPR * Goodreads * Bustle * PopSugar * BuzzFeed * Barnes & Noble * Kirkus Reviews * Lambda Literary * Nerdette * The Nerd Daily * Polygon * Library Reads * io9 * Smart Bitches Trashy Books * LiteraryHub * Medium * BookBub * The Mary Sue * Chicago Tribune * NY Daily News * SyFy Wire * Powells.com * Bookish * Book Riot * Library Reads Voter Favorite * In the vein of The Time Traveler’s Wife and Life After Life, The Invisible Life of Addie LaRue is New York Times bestselling author V. E. Schwab’s genre-defying tour de force. A Life No One Will Remember. A Story You Will Never Forget. France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever—and is cursed to be forgotten by everyone she meets. Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world. But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore and he remembers her name. Also by V. E. Schwab Shades of Magic A Darker Shade of Magic A Gathering of Shadows A Conjuring of Light Villains Vicious Vengeful At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Another Fine Mess

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Publisher :
ISBN 13 : 9780997722925
Total Pages : 0 pages
Book Rating : 4.7/5 (229 download)

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Book Synopsis Another Fine Mess by : Helen Epstein

Download or read book Another Fine Mess written by Helen Epstein and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the West to blame for the agony of Uganda and its neighbors? In this powerful account of Ugandan dictator Yoweri Museveni's 30 year reign, Helen Epstein chronicles how Western leaders' single-minded focus on the War on Terror and their naïve dealings with strongmen are at the root of much of the turmoil in eastern and central Africa. Museveni's involvement in the conflicts in Sudan, South Sudan, Rwanda, Congo, and Somalia has earned him substantial amounts of military and development assistance, as well as near-total impunity. It has also short-circuited the power the people of this region might otherwise have over their destiny. Epstein set out for Uganda more than 20 years ago to work as a public health consultant on an AIDS project. Since then, the roughly $20 billion worth of foreign aid poured into the country by donors has done little to improve the well-being of the Ugandan people, whose rates of illiteracy, mortality, and poverty surpass those of many neighboring countries. Money meant to pay for health care, education, and other public services has instead been used by Museveni to shore up his power through patronage, brutality, and terror. Another Fine Mess is a devastating indictment of the West's Africa policy and an authoritative history of the crises that have ravaged Uganda and its neighbors since the end of the Cold War. "A stunning new book of reportage and analysis." --Pankaj Mishra, Bloomberg

Invincible Microbe

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0618535748
Total Pages : 165 pages
Book Rating : 4.6/5 (185 download)

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Book Synopsis Invincible Microbe by : Jim Murphy

Download or read book Invincible Microbe written by Jim Murphy and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a killer that has been striking people down for thousands of years: tuberculosis. After centuries of ineffective treatments, the microorganism that causes TB was identified, and the cure was thought to be within reach--but drug-resistant varieties continue to plague and panic the human race. The "biography" of this deadly germ, an account of the diagnosis, treatment, and "cure" of the disease over time, and the social history of an illness that could strike anywhere but was most prevalent among the poor are woven together in an engrossing, carefully researched narrative. Bibliography, source notes, index.

What Not to Do If You Turn Invisible

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Author :
Publisher : Schwartz & Wade
ISBN 13 : 0399551549
Total Pages : 334 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis What Not to Do If You Turn Invisible by : Ross Welford

Download or read book What Not to Do If You Turn Invisible written by Ross Welford and published by Schwartz & Wade. This book was released on 2018-10-09 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising, stunningly beautiful, and funny novel about a girl who turns invisible and, in the process, discovers who she really is, from the author of TIME TRAVELING WITH A HAMSTER Twelve-year-old Ethel Leatherhead only meant to cure her acne, not turn herself invisible. But that's exactly what happens when she combines herbs bought on the Internet with time spent in a secondhand tanning bed. At first it's terrifying to be invisible . . . and then it's fun . . . but when the effect doesn't wear off one day, Ethel is thrown into a heart-stopping adventure. With her friend Boydy by her side, Ethel struggles to conceal her invisibility, all the while unraveling the biggest secret of all: who she really is. From the talented author of Time Traveling with a Hamster comes another utterly original, deeply poignant--and humorous--novel about a girl who, by disappearing, will write herself into your heart forever.

The Eternity Cure

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Author :
Publisher : Harlequin
ISBN 13 : 1460326563
Total Pages : 413 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis The Eternity Cure by : Julie Kagawa

Download or read book The Eternity Cure written by Julie Kagawa and published by Harlequin. This book was released on 2014-03-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Allison Sekemoto's world, there is one rule left: Blood calls to blood She has done the unthinkable: died so that she might continue to live. Cast out of Eden and separated from the boy she dared to love, Allie will follow the call of blood to save her creator, Kanin, from the psychotic vampire Sarren. But when the trail leads to Allie's birthplace in New Covington, what Allie finds there will change the world forever—and possibly end human and vampire existence. There's a new plague on the rise, a strain of the Red Lung virus that wiped out most of humanity generations ago—and this strain is deadly to humans and vampires alike. The only hope for a cure lies in the secrets Kanin carries, if Allie can get to him in time. Allison thought that immortality was forever. But now, with eternity itself hanging in the balance, the lines between human and monster will blur even further, and Allie must face another choice she could never have imagined having to make.

The Immortal Life of Henrietta Lacks

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Author :
Publisher : Crown
ISBN 13 : 0307589382
Total Pages : 386 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Immortal Life of Henrietta Lacks by : Rebecca Skloot

Download or read book The Immortal Life of Henrietta Lacks written by Rebecca Skloot and published by Crown. This book was released on 2010-02-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The story of modern medicine and bioethics—and, indeed, race relations—is refracted beautifully, and movingly.”—Entertainment Weekly NOW A MAJOR MOTION PICTURE FROM HBO® STARRING OPRAH WINFREY AND ROSE BYRNE • ONE OF THE “MOST INFLUENTIAL” (CNN), “DEFINING” (LITHUB), AND “BEST” (THE PHILADELPHIA INQUIRER) BOOKS OF THE DECADE • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS • WINNER OF THE CHICAGO TRIBUNE HEARTLAND PRIZE FOR NONFICTION NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Entertainment Weekly • O: The Oprah Magazine • NPR • Financial Times • New York • Independent (U.K.) • Times (U.K.) • Publishers Weekly • Library Journal • Kirkus Reviews • Booklist • Globe and Mail Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine: The first “immortal” human cells grown in culture, which are still alive today, though she has been dead for more than sixty years. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave. Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family—past and present—is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah. Deborah was consumed with questions: Had scientists cloned her mother? Had they killed her to harvest her cells? And if her mother was so important to medicine, why couldn’t her children afford health insurance? Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.

The Invisible People

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439103615
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Invisible People by : Greg Behrman

Download or read book The Invisible People written by Greg Behrman and published by Simon and Schuster. This book was released on 2008-06-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Invisible People is a revealing and at times shocking look inside the United States's response to one of the greatest catastrophes the world has ever known -- the global AIDS crisis. A true story of politics, bureaucracy, disease, internecine warfare, and negligence, it illustrates that while the pandemic constitutes a profound threat to U.S. economic and security interests, at every turn the United States has failed to act in the face of this pernicious menace. During the past twenty years, more than 65 million people across the globe have become infected with HIV. Already 25 million around the world have died -- more than all of the battle deaths in the twentieth century combined. By decade's end there will be an estimated 25 million AIDS orphans. If trends continue, by 2025, 250 million global HIV-AIDS cases are a distinct possibility. Beyond the ineffable human toll, the pandemic is reshaping the social, economic, and geopolitical dimensions of our world. Eviscerating national economies, creating an entire generation of orphans, and destroying military capacity, the disease is generating pressures that will lead to instability and possibly even state failure and collapse in sub-Saharan Africa. Poised to explode in Eastern Europe, Russia, India, and China, AIDS will have devastating and destabilizing effects of untold proportions that will reverberate throughout the global economy and the international political order. In this gripping account that draws on more than two hundred interviews with key political insiders, policy makers, and thinkers, Greg Behrman chronicles the red tape, colossal blunders, monumental egos, power plays, and human pain and suffering that comprise America's woeful response to the AIDS crisis. Behrman's unprecedented access takes you inside the halls of power from seminal White House meetings to tumultuous turf battles at World Health Organization headquarters in Geneva, heated debates in the United Nations, and chilling discoveries at the Centers for Disease Control. Behrman also brings us into the field to meet the people who live in the midst of AIDS devastation in places like a school yard in Namibia, the red-light district in Bombay, and an orphanage in South Africa. Intensely researched and vividly detailed, The Invisible People is a groundbreaking and compellingly readable account of the appalling destruction caused by more than two decades of American abdication in the face of the defining humanitarian catastrophe of our time.

The Splendor of the Sun

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Author :
Publisher :
ISBN 13 : 9781885562265
Total Pages : 143 pages
Book Rating : 4.5/5 (622 download)

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Book Synopsis The Splendor of the Sun by : Joseph Michael Levry

Download or read book The Splendor of the Sun written by Joseph Michael Levry and published by . This book was released on 2002 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Invisible Kingdom

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Author :
Publisher : Penguin
ISBN 13 : 0399573305
Total Pages : 337 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Invisible Kingdom by : Meghan O'Rourke

Download or read book The Invisible Kingdom written by Meghan O'Rourke and published by Penguin. This book was released on 2023-02-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER FINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTION Named one of the BEST BOOKS OF 2022 by NPR, The New Yorker, Time, and Vogue “Remarkable.” –Andrew Solomon, The New York Times Book Review "At once a rigorous work of scholarship and a radical act of empathy.”—Esquire "A ray of light into those isolated cocoons of darkness that, at one time or another, may afflict us all.” —The Wall Street Journal "Essential."—The Boston Globe A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier. Drawing on her own medical experiences as well as a decade of interviews with doctors, patients, researchers, and public health experts, O’Rourke traces the history of Western definitions of illness, and reveals how inherited ideas of cause, diagnosis, and treatment have led us to ignore a host of hard-to-understand medical conditions, ones that resist easy description or simple cures. And as America faces this health crisis of extraordinary proportions, the populations most likely to be neglected by our institutions include women, the working class, and people of color. Blending lyricism and erudition, candor and empathy, O’Rourke brings together her deep and disparate talents and roles as critic, journalist, poet, teacher, and patient, synthesizing the personal and universal into one monumental project arguing for a seismic shift in our approach to disease. The Invisible Kingdom offers hope for the sick, solace and insight for their loved ones, and a radical new understanding of our bodies and our health.

The Creativity Cure

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451636792
Total Pages : 320 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Creativity Cure by : Carrie Barron

Download or read book The Creativity Cure written by Carrie Barron and published by Simon and Schuster. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.

The 30-Day Heartbreak Cure

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Author :
Publisher : Simon and Schuster
ISBN 13 : 9781416964032
Total Pages : 256 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis The 30-Day Heartbreak Cure by : Catherine Hickland

Download or read book The 30-Day Heartbreak Cure written by Catherine Hickland and published by Simon and Schuster. This book was released on 2008-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless, hopeless, shaken -- meanwhile, the source of your grief has the arrogant nerve to still be alive. He's probably having himself a perfectly good day, while you feel as if you're dying inside. Catherine Hickland knows. She's been there. More than once. She also knows that soon you will get past your pain and on to the great life that's waiting for you. Inspired by the soap diva's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline -- one month from today -- for your pain to end, and let Catherine guide you through it. Catherine's solid, empathetic advice will help you take responsibility for your recovery, repair your self-esteem, and learn from the best and the worst of what you've been through. "Look at it this way," she says, "you only have to follow these rules for thirty days. There's nothing you can't handle for thirty days, except feel like you're feeling today." Each day brings a new reflection and a simple activity that will help you look better, feel better, and ultimately discover that you're not just as good as new thanks to this experience, you are better.