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The Interpersonal Solution To Depression
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Book Synopsis The Interpersonal Solution to Depression by : Jeremy W. Pettit
Download or read book The Interpersonal Solution to Depression written by Jeremy W. Pettit and published by New Harbinger Publications. This book was released on 2005 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading expert in interpersonal approaches to depression offers readers practical steps for improving social skills, overcoming interpersonal dependency, and confronting interpersonal inhibitions that make a person more vulnerable to depression.
Book Synopsis Family-based Interpersonal Psychotherapy for Depressed Preadolescents by : Laura J. Dietz
Download or read book Family-based Interpersonal Psychotherapy for Depressed Preadolescents written by Laura J. Dietz and published by Oxford University Press. This book was released on 2018 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family-Based Interpersonal Psychotherapy for Depressed Preadolescents is a psychosocial intervention that aims to reduce depressive and anxiety symptoms among preadolescents and to provide them with skills to improve interpersonal relationships. Parents are systematically involved in all stages of the preteen's treatment to provide support and model positive communication and problem solving skills.
Book Synopsis Depressed and Anxious by : Thomas Marra
Download or read book Depressed and Anxious written by Thomas Marra and published by New Harbinger Publications. This book was released on 2004-05-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.
Book Synopsis Talking to Depression by : Claudia J. Strauss
Download or read book Talking to Depression written by Claudia J. Strauss and published by Penguin. This book was released on 2004-01-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others have the potential to do damage. Whether your loved one is receiving professional treatment or not, this guide addresses the vital role you can play in managing the day-to-day ups and downs, and speeding up recovery. By discussing common behaviors and situations, Talking to Depression offers specific advice on what to do and what not to do—what to say and what not to say—to avoid frustration and give the kind of caring, effective support that really makes a difference. “A prescriptive guide for genuine relating with loved ones experiencing depression. It touches the heart of one’s inner experience.”—Jo Cohen Hamilton, Ph.D.
Book Synopsis Interpersonal Psychotherapy for Depressed Adolescents by :
Download or read book Interpersonal Psychotherapy for Depressed Adolescents written by and published by Guilford Press. This book was released on 2011-01-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in extensive research and clinical experience, this manual provides a complete guide to interpersonal psychotherapy for depressed adolescents (IPT-A). IPT-A is an evidence-based brief intervention designed to meet the specific developmental needs of teenagers. Clinicians learn how to educate adolescents and their families about depression, work with associated relationship difficulties, and help clients manage their symptoms while developing more effective communication and interpersonal problem-solving skills. The book includes illustrative clinical vignettes, an extended case example, and information on the model's conceptual and empirical underpinnings. Helpful session checklists and sample assessment tools are featured in the appendices.
Book Synopsis Interpersonal Therapy for Depression by : Paula Ravitz
Download or read book Interpersonal Therapy for Depression written by Paula Ravitz and published by W. W. Norton & Company. This book was released on 2013-08-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of quick-reference, multi-media guides to key protocols all therapists need to know.
Book Synopsis The Dialectical Behavior Therapy Skills Workbook by : Matthew McKAY
Download or read book The Dialectical Behavior Therapy Skills Workbook written by Matthew McKAY and published by ReadHowYouWant.com. This book was released on 2010-04-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Book Synopsis Preventing Adolescent Depression by : Jami F. Young
Download or read book Preventing Adolescent Depression written by Jami F. Young and published by Oxford University Press. This book was released on 2016-06-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interpersonal Psychotherapy-Adolescent Skills Training (IPT-AST) is a program that teaches communication and interpersonal problem-solving skills to improve relationships and prevent the development of depression in adolescents. IPT-AST was developed to be delivered in schools and other community settings where adolescents are most likely to receive services, with the hope that IPT-AST can help prevent depression and other problem behaviors before they become more severe. Preventing Adolescent Depression: Interpersonal Psychotherapy-Adolescent Skills Training provides a detailed description of the program to guide mental health practitioners to implement IPT-AST. Session-by-session descriptions specify the structure and content of each session. Examples of how group leaders can discuss specific topics are provided throughout the book, and the appendix includes session outlines, communication notecards, cue cards, and more. Chapters also outline key issues related to implementation of IPT-AST, including selecting adolescents to participate in group; conducting IPT-AST in schools, primary care offices, mental health clinics, and other diverse settings; working with adolescents at varying levels of risk for depression; and dealing with common clinical issues. Finally, the book outlines the research on this depression prevention program. Preventing Adolescent Depression is appropriate for a wide variety of mental health practitioners including psychologists, social workers, and school counselors.
Book Synopsis The Anxiety and Depression Workbook by : Michael A. Tompkins
Download or read book The Anxiety and Depression Workbook written by Michael A. Tompkins and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather than avoiding—your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can’t handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being. The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you’re less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.
Book Synopsis Mastering Depression Through Interpersonal Psychotherapy by : Myrna W. Weissman
Download or read book Mastering Depression Through Interpersonal Psychotherapy written by Myrna W. Weissman and published by Oxford University Press. This book was released on 2005-02-24 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interpersonal Psychotherapy (IPT) is a brief treatment approach that has demonstrated effectiveness for treatment of major depressive disorders in adults. IPT takes the position that although there are many causes for depression, understanding the current social and interpersonal circumstances of the client associated with the onset of a recent episode of depression will expedite understanding current symptoms and help the client move toward developing new ways of coping. The books in this program clearly define the focus of treatment as "here and now."
Book Synopsis Breaking the Patterns of Depression by : Michael D. Yapko, PhD
Download or read book Breaking the Patterns of Depression written by Michael D. Yapko, PhD and published by Main Street Books. This book was released on 2011-04-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over one hundred structured activities to help sufferers learn the skills necessary to become and remain depression-free. Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages readers to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences. Readers learn how to solve problems effectively, anticipate the likely consequences of their actions, think and act in a direct, goal-oriented fashion, balance different areas of their lives, and use self-knowledge to stay out of harmful situations. More realistic and helpful than other depression-management books on the market, Breaking the Patterns of Depression defines what causes depression and, best of all, clarifies what can be done about it. With this knowledge in hand, readers can control their depression, rather than having depression control them.
Book Synopsis Rethinking Depression by : Eric Maisel
Download or read book Rethinking Depression written by Eric Maisel and published by New World Library. This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Maisel invites depression sufferers and their service providers to consider whether human sadness has been monetised into the disease of depression and asks readers to consider the personal implications of this 50 year cultural shift from human problem to medical ailment.
Book Synopsis Treating Depression With Hypnosis by : Michael D. Yapko
Download or read book Treating Depression With Hypnosis written by Michael D. Yapko and published by Routledge. This book was released on 2013-03-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a debilitating human condition and a common cause of suffering worldwide. This elicits a sense of urgency for mental health professionals to meet this challenge of the treatment of depression. Hypnosis plays a vital role in that treatment and in the efficacy of psychotherapy. This book focuses on the structuring and delivering of hypnotic interventions for major depression, with a substantial use of concepts and techniques from cognitive-behavioral and strategic approaches as a foundation. Current research on depression is used in this book to emphasize the still-growing knowledge of depression. Hypnosis has shown itself to be effective in not only reducing symptoms, but in teaching the skills (such as rationale thinking, effective problem-solving and coping strategies, and positive relationship skills) that can even prevent recurrences. Mental health professionals will find the detailed examples of hypnotic strategies invaluable to their own practice and application of hypnosis in the treatment of depression.
Book Synopsis Mastering Depression through Interpersonal Psychotherapy by : Myrna M. Weissman
Download or read book Mastering Depression through Interpersonal Psychotherapy written by Myrna M. Weissman and published by Graywind Publications. This book was released on 2005-02-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing forms that accompany Mastering Depression Through Interpersonal Psychotherapy: Patient Workbook, this book helps readers learn about depression, its symptoms, and how they relate to events in the patient's life. When used as a part of therapy with IPT and in conjunction with the accompanying monitoring forms booklet (0195188470), this book can help patients manage the effects of depression.
Book Synopsis The Guide to Interpersonal Psychotherapy by : Myrna M. Weissman
Download or read book The Guide to Interpersonal Psychotherapy written by Myrna M. Weissman and published by Oxford University Press. This book was released on 2017-08-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New to this Edition, Updated with new research and clinical controversies in IPT, Defines the elements that are unique to IPT and that are needed to make adaptations authentically IPT, Significantly expanded, including more discussion on international use and collaboration with the World Health Organization, Reorganized to follow DSM-5 diagnoses Book jacket.
Book Synopsis Interpersonal Psychotherapy for Dysthymic Disorder by : John C. Markowitz
Download or read book Interpersonal Psychotherapy for Dysthymic Disorder written by John C. Markowitz and published by American Psychiatric Pub. This book was released on 2004-08-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interpersonal Psychotherapy for Dysthymic Disorder is the first manual to examine the use of psychotherapy for dysthymic disorder, or chronic depression. This useful, innovative guide describes how to adapt interpersonal psychotherapy (IPT) -- a proven, time-limited therapy that has benefited patients who have other mood disorders and psychiatric syndromes -- to treat dysthymic disorder. After discussing the characteristics of dysthymic disorder, the basic principles of IPT, and the available treatment data, this volume offers clear, coherent treatment strategies for working with this potentially difficult, yet treatable, disorder. A useful adjunct to training and supervision by certified clinicians, this book contains numerous case examples that vividly illustrate how to use this treatment approach. This text also includes an appendix with patient education materials, the IPT Problem Area Rating Scale (IPARS), and the IPT Outcome Scale. By using this text, therapists can improve their patients' life functioning and provide a more comprehensive and effective treatment.
Book Synopsis Social Skills Training Treatment for Depression by : Robert E. Becker
Download or read book Social Skills Training Treatment for Depression written by Robert E. Becker and published by Pergamon. This book was released on 1987 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
